Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:40.1 | 148th · 3rd on team | 121.1 | +0.061 | |
| 2025-11-08 | Bowdoin Park | 5000m | 17:45.5 | 21st · 3rd on team | 121.7 | +0.061 | |
| 2025-10-25 | Hudson Valley Sports Dome | 5000m | 16:12.2 | 6th · 3rd on team | 123.4 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-18 | Bowdoin Park | 5000m | 17:11.8 | 6th · 3rd on team | 125.1 | +0.061 | ★CR ★R CSR RSR |
| 2025-10-07 | Bowdoin Park | 5000m | 17:56.3 | 5th · 4th on team | 121.6 | +0.061 | CSR |
| 2025-09-27 | Hudson Valley Sports Dome | 5000m | 16:18.7 | 11th · 4th on team | 124.8 | -0.015 | R SR CSR RSR |
| 2025-09-13 | Somers HS | 5000m | 17:09.3 | 3rd · 2nd on team | 122.4 | +0.035 | ★CR SR CSR RSR |
| 2025-09-09 | Bowdoin Park | 5000m | 18:16.8 | 6th · 4th on team | 118.3 | +0.061 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:38.3 | 113th · 3rd on team | 123.6 | +0.061 | CR CSR |
| 2024-11-09 | Bowdoin Park | 5000m | 17:45.9 | 29th · 5th on team | 121.8 | +0.061 | CSR |
| 2024-10-26 | Hudson Valley Sports Dome | 5000m | 16:13.7 | 3rd · 1st on team | 123.8 | -0.015 | PR CR R SR CSR RSR |
| 2024-10-19 | Woodlands High School | 4554m | 15:48.1 | 7th · 3rd on team | 121.6 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Saratoga State Park | 4828m | 16:43.8 | 50th · 4th on team | 119.0 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-08 | Bowdoin Park | 5000m | 18:10 | 7th · 4th on team | 119.9 | +0.061 | CSR |
| 2024-09-28 | Hudson Valley Sports Dome | 5000m | 16:33.2 | 6th · 3rd on team | 120.9 | -0.015 | PR CR SR CSR RSR |
| 2024-09-10 | Bowdoin Park | 5000m | 18:11.9 | 5th · 3rd on team | 119.5 | +0.061 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 17:40.7 | 82nd · 6th on team | 120.5 | +0.041 | ★CR CSR |
| 2023-11-04 | Bowdoin Park | 5000m | 17:40.9 | 16th · 5th on team | 122.4 | +0.061 | CR R CSR RSR |
| 2023-10-28 | Hudson Valley Sports Dome | 5000m | 17:16.6 | 10th · 6th on team | 118.5 | -0.015 | PR CR SR CSR |
| 2023-10-21 | Bowdoin Park | 5000m | 18:47.7 | 26th · 7th on team | 115.6 | +0.061 | CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:55.6 | 25th · 5th on team | 120.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Fort Plain HS | 4828m | 17:11.4 | 10th · 7th on team | 114.6 | -0.005 | PR ★CR SR CSR |
| 2023-09-09 | Somers HS | 5000m | 18:11.9 | 18th · 6th on team | 116.9 | +0.035 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 19:05.3 | 46th · 8th on team | 115.7 | +0.061 | CR R CSR RSR |
| 2022-10-29 | Pawling HS | 5000m | 17:51.4 | 3rd · 1st on team | 115.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 19:55.7 | 8th · 1st on team | 110.2 | +0.061 | CR CSR |
| 2022-09-24 | Hudson Valley Sports Dome | 5000m | 18:32.7 | 54th · 7th on team | 110.4 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-17 | Fort Plain HS | 5000m | 18:43.4 | 1st · 1st on team | 105.9 | -0.028 | PR ★CR SR CSR |
| 2022-09-10 | Somers HS | 5000m | 20:30.9 | 47th · 8th on team | 106.1 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Section 1 State Qualifier | 3200m | 9:59.45 | 10th · 2nd on team | 120.9 | -0.042 | |
| 2026-05-16 | Section 1 Northern Counties Champs | 1600m | 4:35.12 | 1st · 1st on team | 122.2 | -0.036 | SR RSR |
| 2026-05-01 | Somers Lions Club Invitational | 3200m | 10:00.16 | 6th · 2nd on team | 121.8 | -0.034 | |
| 2026-04-27 | Section 1 League A Champs | 1600m | 4:39.09 | 5th · 3rd on team | 120.0 | -0.040 | SR |
| 2026-04-27 | Section 1 League A Champs | 3200m | 9:57.95 | 3rd · 2nd on team | 121.5 | -0.040 | |
| 2026-04-17 | Red Raider Relays | 3200m | 9:53.39 | 9th · 2nd on team | 122.2 | -0.042 | ★PR SR RSR |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | 1600m | 4:44.47 | 6th · 2nd on team | 118.4 | -0.034 | |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | 800m | 2:08.9 | 4th · 3rd on team | 117.0 | -0.034 | SR |
| 2026-02-27 | Section 1 State Qualifier | 1000m | 2:42.93 | 13th · 1st on team | 119.7 | -0.041 | ★PR SR |
| 2026-02-15 | Section 1 Class Championships | 1000m | 2:44.17 | 7th · 1st on team | 118.8 | -0.041 | SR |
| 2026-02-02 | Rockland & Northern County Championships | 1600m | 4:42.11 | 5th · 1st on team | 118.9 | -0.041 | |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | 1000m | 2:51.7 | 2nd · 1st on team | 115.5 | -0.023 | SR |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | 1600m | 5:05.69 | 2nd · 2nd on team | 111.5 | -0.023 | |
| 2026-01-11 | Molloy Stanner Games | 1600m | 4:39.15 | 10th · 1st on team | 120.1 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 1 State Qualifier | 3200m | 10:07.91 | 11th · 3rd on team | 119.6 | -0.036 | |
| 2025-06-01 | S1 Class AA Championship | 3200m | 9:59.99 | 6th · 3rd on team | 120.5 | -0.036 | |
| 2025-06-01 | Section 1 Class AA Championship | 3200m | 9:59.99 | 6th · 3rd on team | 120.1 | -0.040 | |
| 2025-05-17 | Section 1 Northern Counties Championship | 1600m | 4:41.74 | 3rd · 3rd on team | 118.7 | -0.040 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 4:43.4 | 12th · 3rd on team | 117.6 | -0.050 | ★PR SR |
| 2025-04-28 | Section 1 League 1A Championship | 1600m | 4:47.47 | 6th · 4th on team | 116.5 | -0.040 | |
| 2025-04-28 | S1 League 1A Championship | 1600m | 4:47.47 | 6th · 4th on team | 116.8 | -0.036 | |
| 2025-04-28 | S1 League 1A Championship | 3200m | 10:07.84 | 5th · 4th on team | 119.7 | -0.036 | |
| 2025-04-28 | Section 1 League 1A Championship | 3200m | 10:07.84 | 5th · 4th on team | 119.5 | -0.040 | |
| 2025-04-15 | Gander Invitational | 1600m | 4:43.62 | 5th · 1st on team | 118.7 | -0.033 | |
| 2025-04-07 | Arlington vs. Brewster vs. Poughkeepsie | 800m | 2:07.72 | 3rd · 2nd on team | 117.3 | -0.040 | ★PR SR |
| 2025-04-07 | Arlington vs. Brewster vs. Poughkeepsie | 1600m | 4:46.17 | 4th · 4th on team | 116.9 | -0.040 | |
| 2025-03-27 | John Jay EF vs. Arlington vs. Mahopac | 1600m | 4:56.87 | 5th · 4th on team | 116.1 | -0.011 | |
| 2025-03-27 | John Jay EF vs. Arlington vs. Mahopac | 800m | 2:12 | 4th · 1st on team | 116.9 | -0.011 | PR SR |
| 2025-02-16 | Section 1 Class Champs | 1600m | 4:34.22 | 10th · 3rd on team | 122.1 | -0.041 | |
| 2025-02-01 | Purple Champions HS Invitational | 1600m | 4:32.58 | 12th · 1st on team | 122.8 | -0.041 | ★PR SR |
| 2025-01-26 | Rockland & Northern County Champs | 3200m | 10:08.01 | 4th · 2nd on team | 121.4 | -0.041 | |
| 2025-01-17 | The VA Showcase | 3200m | 9:59.06 | 77th · 1st on team | 123.9 | -0.036 | PR R SR RSR |
| 2025-01-12 | Molloy Stanner Games | 1600m | 4:34.35 | 9th · 1st on team | 122.0 | -0.041 | PR SR RSR |
| 2025-01-06 | Section 1 League Champs #1 | 1000m | 2:43.24 | 3rd · 1st on team | 119.3 | -0.041 | PR SR |
| 2025-01-06 | Section 1 League Champs #1 | 3200m | 10:54.74 | 4th · 3rd on team | 112.7 | -0.041 | |
| 2024-12-23 | North Shore Invitational | 1600m | 4:36.52 | 13th · 1st on team | 121.1 | -0.041 | PR SR RSR |
| 2024-12-15 | Section 1 Kickoff #3 | 3200m | 10:10.49 | 3rd · 1st on team | 120.7 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Section 1 Class AA Championship | 3200m | 10:18.61 | 7th · 3rd on team | 117.3 | -0.040 | PR SR |
| 2024-05-18 | Section 1 Northern County Championships | 1600m | 4:41.41 | 4th · 1st on team | 118.4 | -0.042 | PR SR RSR |
| 2024-05-04 | Joe Wynne Somers Lions Club Invitational | 800m | 2:13.17 | 7th · 1st on team | 113.5 | -0.034 | PR SR |
| 2024-04-30 | Section 1 League 1A Champs | 3200m | 10:21.64 | 7th · 5th on team | 116.0 | -0.040 | PR SR |
| 2024-04-30 | Section 1 League 1A Champs | 1600m | 4:43.91 | 7th · 5th on team | 117.7 | -0.040 | PR SR RSR |
| 2024-04-20 | Race results → | 3200m | 10:26.54 | 13th · 3rd on team | 116.8 | — | PR SR |
| 2024-04-05 | Nyack Red & Black Invitational | 3200m | 10:29.24 | 6th · 4th on team | 115.8 | -0.032 | PR SR |
| 2024-04-05 | Nyack Red & Black Invitational | 800m | 2:16.41 | 6th · 5th on team | 110.9 | -0.032 | SR |
| 2024-02-12 | Section 1 Class AA & C Champs | 1000m | 2:48.38 | 8th · 1st on team | 115.9 | -0.041 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:52.61 | 72nd · 6th on team | 114.9 | -0.043 | PR SR |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | 1600m | 4:45.56 | 5th · 4th on team | 117.2 | -0.041 | PR SR RSR |
| 2024-01-21 | Section 1 League Champs #3 | 1000m | 2:48.63 | 5th · 2nd on team | 115.7 | -0.041 | PR SR RSR |
| 2024-01-14 | Molloy Stanner Games | 1000m | 2:53.65 | 60th · 2nd on team | 112.3 | -0.041 | SR |
| 2024-01-03 | Section 1 Dendy #2 | 1000m | 2:54.66 | 5th · 1st on team | 113.8 | -0.021 | SR |
| 2023-12-23 | North Shore HS Invitational | 1600m | 4:52.56 | 51st · 3rd on team | 114.6 | -0.041 | PR SR RSR |
| 2023-12-14 | Section 1 Frosh-Soph #2 | 3200m | 10:48.05 | 3rd · 2nd on team | 113.7 | -0.021 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | Section 1 Class AA Championship | 1600m | 4:59.37 | 17th · 2nd on team | 111.3 | -0.044 | |
| 2023-05-20 | Section 1 Northern County Champs | 1600m | 4:58.62 | 7th · 3rd on team | 112.1 | -0.040 | |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | 800m | 2:15.66 | 19th · 4th on team | 111.1 | -0.034 | PR SR |
| 2023-05-02 | Section 1 League 1C Champs | 1600m | 4:57.28 | 11th · 5th on team | 112.6 | -0.040 | PR SR |
| 2023-03-23 | Tusker Twilight Invitational | 1600m | 4:59.34 | 3rd · 2nd on team | 112.8 | -0.034 | PR SR |
| 2023-03-23 | Tusker Twilight Invitational | 800m | 2:21.34 | 5th · 2nd on team | 107.2 | -0.034 | PR SR |
| 2023-02-13 | Section 1 Class AA Championship | 1000m | 2:53.9 | 12th · 3rd on team | 112.4 | -0.041 | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 1000m | 2:52.13 | 7th · 3rd on team | 113.5 | -0.041 | PR SR RSR |
| 2023-01-13 | Suffern Invitational | 1600m | 5:12.51 | 31st · 3rd on team | 109.2 | -0.021 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:59.08 | 57th · 4th on team | 108.9 | -0.043 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 1600m | 5:00.84 | 54th · 5th on team | 112.1 | -0.041 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:13.19 | 31st · 1st on team | 108.4 | -0.041 | PR SR |
| 2022-12-05 | Section 1 Kickoff #2 | 1000m | 3:01.33 | 9th · 1st on team | 108.4 | -0.041 | PR SR RSR |