Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 17:05.9 | 203rd · 5th on team | 118.2 | -0.006 | CSR |
| 2025-10-24 | Goodells County Park | 5000m | 16:46 | 20th · 6th on team | 120.0 | -0.012 | ★CR SR CSR |
| 2025-10-11 | Stony Creek Metropark | 5000m | 17:08.7 | 26th · 5th on team | 118.6 | +0.003 | CSR |
| 2025-10-01 | Dakota High School | 5000m | 17:33.8 | 15th · 6th on team | 113.9 | -0.019 | |
| 2025-09-24 | Dakota High School | 5000m | 17:08.8 | 21st · 5th on team | 117.1 | -0.019 | CSR |
| 2025-09-06 | Kensington Metropark | 5000m | 18:24.7 | 56th · 6th on team | 116.3 | +0.054 | ★CR CSR |
| 2025-09-03 | Stony Creek Baypoint Beach | 5000m | 17:21.3 | 13th · 3rd on team | 118.9 | +0.008 | ★CR CSR |
| 2025-08-29 | Oakland University | 5000m | 16:59.5 | 24th · 3rd on team | 120.8 | +0.024 | ★CR SR CSR RSR |
| 2025-08-21 | Taymouth Township Park | 5000m | 18:34.67 | 47th · 7th on team | 109.7 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 17:17.3 | 95th · 4th on team | 117.7 | -0.006 | |
| 2024-11-05 | Dakota High School | 1600m | 4:58.58 | 5th · 4th on team | 114.3 | -0.030 | ★PR ★CR SR CSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 16:55.5 | 179th · 5th on team | 119.5 | -0.006 | ★CR CSR |
| 2024-10-26 | Goodells County Park | 5000m | 16:49.8 | 21st · 5th on team | 120.2 | -0.012 | CR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 17:05.7 | 26th · 5th on team | 120.6 | +0.003 | ★CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 16:40.48 | 71st · 2nd on team | 121.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Dakota High School | 5000m | 16:57.6 | 17th · 5th on team | 118.1 | -0.019 | ★CR CSR |
| 2024-09-21 | Ella Sharp Park OFFICIAL | 5000m | 16:53.9 | 74th · 4th on team | 121.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Willow Metropark OFFICIAL | 5000m | 17:05.1 | 14th · 4th on team | 120.6 | -0.003 | ★CR R SR CSR RSR |
| 2024-08-22 | Taymouth Township Park | 5000m | 17:25.08 | 16th · 5th on team | 120.0 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 17:43.3 | 198th · 4th on team | 114.4 | -0.006 | CR CSR |
| 2023-11-07 | Dakota High School | 1600m | 5:07.2 | 8th · 6th on team | 109.6 | -0.030 | PR CR SR CSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 17:37.4 | 240th · 5th on team | 115.2 | -0.006 | CR CSR |
| 2023-11-01 | Dakota High School | 5000m | 17:04.6 | 14th · 1st on team | 118.5 | -0.019 | PR CR R SR CSR RSR |
| 2023-10-27 | Anchor Bay High School | 5000m | 18:15.7 | 4th · 1st on team | 115.0 | +0.015 | ★CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:28.6 | 60th · 7th on team | 115.2 | -0.017 | PR ★CR SR CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 17:49.8 | 5th · 1st on team | 115.4 | +0.003 | CR CSR |
| 2023-10-06 | Dakota High School | 5000m | 18:04 | 14th · 9th on team | 112.0 | -0.019 | CR CSR |
| 2023-09-23 | Ella Sharp Park OFFICIAL | 5000m | 17:28.7 | 122nd · 7th on team | 118.3 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-16 | Willow Metropark OFFICIAL | 5000m | 17:48.6 | 25th · 7th on team | 114.9 | -0.003 | PR CR R SR CSR RSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 18:32.3 | 54th · 7th on team | 110.5 | +0.003 | |
| 2023-09-09 | Stony Creek Metropark | 5000m | 18:22.9 | 1st · 1st on team | 110.7 | +0.003 | PR CR SR CSR |
| 2023-08-26 | Superior Dome | 5000m | 18:42.9 | 38th · 10th on team | 111.4 | +0.016 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Shepherd High School | 5000m | 18:57.5 | 130th · 4th on team | 108.1 | -0.006 | |
| 2022-11-01 | Dakota High School | 5000m | 19:01.6 | 76th · 13th on team | 106.9 | -0.019 | |
| 2022-10-29 | Goodells County Park | 5000m | 18:48.4 | 34th · 8th on team | 108.0 | -0.012 | CR CSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:57.9 | 25th · 6th on team | 108.1 | -0.017 | CR CSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 19:29.6 | 24th · 9th on team | 106.5 | +0.003 | CR CSR |
| 2022-10-06 | Dakota High School | 5000m | 18:45 | 30th · 17th on team | 107.5 | -0.019 | PR CR SR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 18:49.2 | 64th · 7th on team | 109.2 | -0.006 | PR CR R SR CSR RSR |
| 2022-09-20 | Dakota High School | 5000m | 19:21.8 | 75th · 17th on team | 104.6 | -0.019 | PR CR SR CSR |
| 2022-09-17 | Stony Creek Metropark | 5000m | 19:56.7 | 96th · 17th on team | 105.0 | +0.003 | CR CSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 19:26.6 | 25th · 7th on team | 105.4 | -0.014 | PR ★CR SR CSR RSR |
| 2022-09-01 | Bloomer Park | 5000m | 20:18.4 | 8th · 3rd on team | 104.2 | +0.012 | PR ★CR SR CSR RSR |
| 2022-08-25 | Taymouth Township Park | 5000m | 20:26.9 | 77th · 18th on team | 101.0 | +0.009 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Freedom Hill CountyPark | 3218m | 15:45.9 | 53rd · 5th on team | 98.2 | +0.011 | |
| 2021-10-02 | Freedom Hill CountyPark | 3218m | 15:25.5 | 91st · 4th on team | 100.7 | +0.011 | ★PR ★CR SR CSR |
| 2021-09-17 | Columbus County Park OFFICIAL | 3218m | 15:30 | 16th · 4th on team | 106.2 | +0.068 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Algonac HS OFFICIAL | 2574m | 12:13.4 | 70th · 3rd on team | 98.4 | -0.016 | ★PR ★CR SR CSR |
| 2021-09-08 | Dakota High School | 800m | 3:06.2 | 7th · 7th on team | 102.3 | -0.113 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Dakota High School | 2414m | 12:42.5 | 40th · 5th on team | 90.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 MITCA D1 Team State | pv | NH | — | — | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 800m | 2:09.22 | 33rd · 3rd on team | 117.1 | -0.031 | |
| 2026-05-20 | Macomb County Championships | 800m | 2:00.8 | 5th · 1st on team | 126.2 | -0.023 | |
| 2026-05-15 | MHSAA LP Region 10-1 @ Fraser | 800m | 2:13.79 | 21st · 2nd on team | 113.6 | -0.026 | |
| 2026-05-09 | DAKOTA COUGARS (EQ Approved) INVITE & ELITE JV MEET | pv | 9' 6" | — | — | -0.024 | |
| 2026-05-09 | DAKOTA COUGARS (EQ Approved) INVITE & ELITE JV MEET | 800m | 2:08.31 | 6th · 3rd on team | 118.7 | -0.024 | |
| 2026-05-05 | MAC RED CHAMPIONSHIPS (EQ Approved) | pv | 8' 6" | — | — | -0.024 | |
| 2026-05-05 | MAC RED CHAMPIONSHIPS (EQ Approved) | 800m | 2:02.86 | 5th · 1st on team | 124.0 | -0.024 | |
| 2026-05-01 | Anchor Bay Invitational - (EQ Approved) | pv | 9' 0" | — | — | -0.020 | |
| 2026-04-28 | MAC RED: Dakota vs. Romeo & Utica | 800m | 2:09.19 | 7th · 2nd on team | 117.9 | -0.024 | |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 4:57.73 | 79th · 7th on team | 113.4 | -0.032 | |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 800m | 2:00.7 | 13th · 1st on team | 125.2 | -0.032 | |
| 2026-04-21 | MAC RED: Chippewa vs. Dakota | pv | 9' 0" | — | — | -0.018 | |
| 2026-04-21 | MAC RED: Chippewa vs. Dakota | 800m | 2:00.18 | 1st · 1st on team | 127.6 | -0.018 | ★PR ★R SR RSR |
| 2026-04-15 | MAC Red: Dakota @ Fraser | pv | 9' 0" | — | — | -0.026 | |
| 2026-04-15 | MAC Red: Dakota @ Fraser | 800m | 2:06.79 | 2nd · 1st on team | 119.9 | -0.026 | |
| 2026-04-11 | Hartland Invitational (EQ Approved) | 800m | 2:21.06 | 30th · 3rd on team | 108.0 | -0.024 | |
| 2026-04-07 | MAC RED: Dakota vs. Anchor Bay | pv | 8' 0" | — | — | -0.024 | |
| 2026-04-07 | MAC RED: Dakota vs. Anchor Bay | 800m | 2:09.88 | 1st · 1st on team | 117.3 | -0.024 | |
| 2026-04-04 | SPRING CLASSIC 9th-10th INVITE | pv | 7' 6" | — | — | -0.024 | |
| 2026-03-26 | Lincoln Indoor Invite | pv | 8' 0" | — | — | -0.029 | |
| 2026-03-26 | Lincoln Indoor Invite | 800m | 2:03.83 | 7th · 1st on team | 122.3 | -0.029 | PR R SR RSR |
| 2026-03-18 | SVSU Division 1/2 Indoor Invitational | pv | 8' 0" | — | — | -0.038 | |
| 2026-01-03 | LAB Indoor Meet #4 | 1600m | 4:54.10 | 28th · 1st on team | 114.7 | -0.029 | SR RSR |
| 2026-01-03 | LAB Indoor Meet #4 | 800m | 2:13.92 | 37th · 1st on team | 113.1 | -0.029 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 800m | 2:12.78 | 34th · 2nd on team | 114.8 | -0.031 | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 800m | 2:11.32 | 24th · 4th on team | 117.8 | -0.012 | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 1600m | 4:54.41 | 25th · 6th on team | 117.2 | -0.012 | |
| 2025-05-10 | 21ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ Meet | 800m | 2:16.22 | 14th · 2nd on team | 111.6 | -0.024 | |
| 2025-05-06 | MAC RED CHAMPIONSHIPS | 800m | 2:08.38 | 8th · 2nd on team | 118.3 | -0.024 | PR SR RSR |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 4:48.14 | 94th · 6th on team | 116.8 | -0.032 | ★PR SR RSR |
| 2025-04-22 | MAC RED: Dakota vs. Chippewa Valley | 3200m | 10:40.58 | 4th · 4th on team | 115.2 | -0.024 | |
| 2025-04-19 | Balawajder Classic Coed Relays | 1mile | 4:52.02 | 5th · 1st on team | 115.6 | -0.035 | ★PR SR RSR |
| 2025-04-17 | MAC RED: Dakota vs. Anchor Bay | 1600m | 5:02.29 | 5th · 4th on team | 112.2 | -0.020 | |
| 2025-04-15 | MAC RED: Dakota vs. Fraser | 1600m | 5:17.39 | 4th · 4th on team | 108.4 | -0.024 | |
| 2025-04-15 | MAC RED: Dakota vs. Fraser | 800m | 2:32.02 | 3rd · 3rd on team | 101.3 | -0.024 | SR |
| 2025-04-12 | Hartland Invitational (EQ Approved) | 3200m | 10:34 | 9th · 3rd on team | 115.5 | -0.024 | SR RSR |
| 2025-03-19 | SVSU Division 1/2 Indoor Invitational | 1600m | 4:53.9 | 27th · 3rd on team | 113.9 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Macomb County Championship | 3200m | 10:16.33 | 14th · 5th on team | 120.2 | -0.023 | ★PR R SR RSR |
| 2024-05-11 | 20TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 4:49.29 | 1st · 1st on team | 117.9 | -0.024 | PR SR |
| 2024-05-11 | 20TH ANNUAL DAKOTA COUGARS INVITATIONAL | 3200m | 10:22.42 | 2nd · 1st on team | 118.2 | -0.024 | |
| 2024-05-04 | 13th DDC Mark Carpenter Invite | 3200m | 10:23.46 | 5th · 2nd on team | 118.3 | -0.019 | |
| 2024-04-30 | MAC RED: Dakota vs. Chippewa Valley | 800m | 2:20.7 | 6th · 5th on team | 108.7 | -0.018 | |
| 2024-04-30 | MAC RED: Dakota vs. Chippewa Valley | 1600m | 4:56.49 | 2nd · 2nd on team | 115.3 | -0.018 | |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 800m | 2:17.14 | 41st · 5th on team | 110.0 | -0.032 | |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 4:49.91 | 55th · 4th on team | 116.1 | -0.032 | PR SR |
| 2024-04-23 | MAC RED: Dakota vs. GPN | 3200m | 10:20.78 | 2nd · 2nd on team | 119.2 | -0.025 | PR R SR RSR |
| 2024-04-16 | MAC RED: Dakota vs. Romeo & Grosse Pointe South | 1600m | 4:53.24 | 3rd · 3rd on team | 115.4 | -0.024 | PR SR RSR |
| 2024-04-16 | MAC RED: Dakota vs. Romeo & Grosse Pointe South | 3200m | 10:49.88 | 5th · 3rd on team | 113.1 | -0.024 | |
| 2024-04-13 | Monroe Jefferson Frosh-Soph Invitational | discus | 57' 0 | — | — | -0.019 | |
| 2024-04-13 | Monroe Jefferson Frosh-Soph Invitational | shot | 25' 0 | — | — | -0.019 | |
| 2024-04-11 | MAC RED: Dakota vs. Anchor Bay | 1600m | 4:55.12 | 2nd · 2nd on team | 114.9 | -0.024 | PR SR RSR |
| 2024-04-11 | MAC RED: Dakota vs. Anchor Bay | 800m | 2:16.11 | 6th · 4th on team | 111.8 | -0.024 | PR SR |
| 2024-04-06 | SPRING BREAK CLASSIC | 3200m | 10:43.09 | 4th · 3rd on team | 114.0 | -0.024 | PR SR RSR |
| 2024-03-20 | SVSU Division 1/2 Indoor Invitational | 1600m | 4:55.38 | 30th · 1st on team | 113.4 | -0.038 | PR SR RSR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 1mile | 4:57.92 | 75th · 4th on team | 113.2 | -0.038 | PR SR RSR |
| 2023-12-22 | SMB Holiday Break Invitational | 800m | 2:22.88 | 5th · 4th on team | 107.2 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | JV MAC-COUNTY Meet | 2ksteeple | 7:26.81 | 6th · 2nd on team | — | -0.024 | ★PR SR |
| 2023-05-13 | 19TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 5:09.63 | 12th · 2nd on team | 109.6 | -0.024 | PR R SR RSR |
| 2023-05-13 | 19TH ANNUAL DAKOTA COUGARS INVITATIONAL | 800m | 2:34.24 | 21st · 5th on team | 98.7 | -0.024 | |
| 2023-05-09 | MAC RED: Grosse Pointe South vs. Dakota | 800m | 2:31.39 | 22nd · 13th on team | 100.6 | -0.026 | |
| 2023-05-09 | MAC RED: Grosse Pointe South vs. Dakota | 1600m | 5:21.82 | 17th · 13th on team | 105.5 | -0.026 | RSR |
| 2023-05-02 | Dakota @ Anchor Bay | 1600m | 5:35.83 | 16th · 12th on team | 102.8 | -0.020 | |
| 2023-05-02 | Dakota @ Anchor Bay | 800m | 2:41.19 | 16th · 14th on team | 96.1 | -0.020 | |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 800m | 2:30.71 | 65th · 16th on team | 100.8 | -0.032 | PR SR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 5:21 | 90th · 15th on team | 105.4 | -0.032 | PR SR RSR |
| 2023-04-25 | MAC RED: Dakota vs. Grosse Pointe North | 3200m | 11:37.51 | 3rd · 3rd on team | 104.7 | -0.024 | PR SR RSR |
| 2023-04-18 | MAC RED: Dakota vs. Chippewa Valley | 1600m | 5:30.05 | 3rd · 3rd on team | 103.9 | -0.024 | PR SR RSR |
| 2023-04-12 | MAC RED: Dakota vs. Romeo | 1600m | 5:32.16 | 6th · 6th on team | 102.6 | -0.024 | PR SR RSR |
| 2023-04-12 | MAC RED: Dakota vs. Romeo | 800m | 2:37.82 | 6th · 5th on team | 96.6 | -0.024 | |
| 2023-04-08 | SPRING BREAK CLASSIC (9th-10th Invite) | 800m | 2:31.8 | 10th · 2nd on team | 100.2 | -0.024 | PR SR RSR |
| 2023-04-08 | SPRING BREAK CLASSIC (9th-10th Invite) | 1600m | 5:36.19 | 8th · 1st on team | 100.7 | -0.024 | PR SR RSR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 800m | 2:31.87 | 95th · 5th on team | 99.1 | -0.038 | PR SR RSR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 1mile | 5:42.36 | 152nd · 7th on team | 98.6 | -0.038 | PR SR |