Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 16:44.6 | 38th · 2nd on team | 122.6 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 16:55.3 | 4th · 1st on team | 125.4 | +0.042 | ★CR CSR |
| 2025-10-07 | Sand Hollow Golf Course | 5000m | 16:41.9 | 11th · 2nd on team | 126.2 | +0.029 | ★CR CSR |
| 2025-09-10 | Washington County Fairgrounds | 4828m | 17:14.2 | 2nd · 2nd on team | 137.6 | +0.205 | ★CR ★R CSR RSR |
| 2025-09-06 | Sunset Park | 5000m | 16:15.6 | 4th · 2nd on team | 127.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-08-13 | Cedar HS | 4828m | 16:33.3 | 8th · 2nd on team | 122.6 | +0.034 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 16:59.4 | 51st · 3rd on team | 122.9 | +0.061 | CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:06.3 | 24th · 4th on team | 125.1 | +0.042 | CR CSR |
| 2024-10-08 | Bloomington Hills North Park | 4828m | 16:55 | 22nd · 5th on team | 127.8 | +0.096 | ★CR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 16:37.1 | 21st · 2nd on team | 127.7 | +0.029 | CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 16:44.8 | 51st · 2nd on team | 123.4 | +0.045 | ★CR CSR |
| 2024-09-17 | Washington County Fairgrounds | 5000m | 17:41 | 3rd · 3rd on team | 124.9 | +0.087 | ★CR CSR |
| 2024-09-07 | Sunset Park | 5000m | 16:30.9 | 10th · 4th on team | 127.4 | +0.025 | PR CR SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 17:10.5 | 32nd · 3rd on team | 124.8 | +0.042 | CR CSR RSR |
| 2024-08-24 | Bicentennial Park | 5000m | 16:56.9 | 15th · 3rd on team | 121.4 | +0.008 | SR CSR |
| 2024-08-14 | Cedar HS | 4828m | 16:21.1 | 12th · 2nd on team | 124.6 | +0.034 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:55 | 44th · 1st on team | 125.4 | +0.030 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:51.8 | 30th · 3rd on team | 120.3 | +0.042 | |
| 2023-10-03 | Bicentennial Park | 4828m | 16:47.8 | 25th · 5th on team | 121.0 | +0.036 | ★CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 16:34.3 | 11th · 1st on team | 127.8 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 16:36.5 | 88th · 1st on team | 125.6 | +0.061 | PR ★CR SR CSR |
| 2023-09-09 | Sunset Park | 5000m | 16:42.8 | 4th · 2nd on team | 127.0 | +0.025 | PR CR SR CSR RSR |
| 2023-09-05 | Bloomington Hills North Park | 4828m | 17:02 | 2nd · 2nd on team | 126.4 | +0.096 | CR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 17:37.2 | 34th · 2nd on team | 119.7 | +0.042 | CR CSR |
| 2023-08-26 | Bicentennial Park | 5000m | 16:55.6 | 15th · 2nd on team | 123.7 | +0.008 | PR ★CR SR CSR RSR |
| 2023-08-16 | Cedar HS | 4828m | 17:00 | 17th · 2nd on team | 120.1 | +0.034 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:18.9 | 43rd · 2nd on team | 123.2 | +0.030 | CR CSR |
| 2022-10-18 | Bloomington Hills North Park | 4828m | 17:11 | 32nd · 3rd on team | 125.7 | +0.096 | CR CSR RSR |
| 2022-10-08 | Cedar HS | 4828m | 16:55.8 | 37th · 4th on team | 122.3 | +0.034 | PR CR SR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 17:11.6 | 5th · 1st on team | 124.6 | +0.029 | PR CR SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 17:36.7 | 47th · 3rd on team | 118.6 | +0.003 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:19.4 | 32nd · 3rd on team | 118.9 | +0.045 | ★CR CSR |
| 2022-09-10 | Veterans Memorial Park | 5000m | 18:12.6 | 6th · 4th on team | 117.5 | +0.046 | PR ★CR SR CSR |
| 2022-09-06 | Bloomington Hills North Park | 3218m | 12:11.4 | 37th · 11th on team | 112.1 | +0.069 | ★CR SR CSR |
| 2022-08-17 | Cedar HS | 4828m | 16:56 | 22nd · 2nd on team | 121.7 | +0.034 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Cedar HS | 2655m | 10:54.7 | 1st · 1st on team | 116.5 | — | ★PR ★CR SR CSR |
| 2021-09-03 | Canyon View | 3218m | 11:27.4 | 1st · 1st on team | 129.2 | -0.033 | ★CR CSR |
| 2021-08-18 | Cedar HS | 3218m | 11:27.2 | 1st · 1st on team | 134.4 | +0.019 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Cedar HS | 3218m | 11:54.9 | 3rd · 2nd on team | 128.6 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 3000m | 11:26.3 | 38th · 1st on team | 126.1 | +0.026 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Sunset Park | 2011m | 8:03.7 | 19th · 3rd on team | 113.0 | -0.018 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-13 | Grandpa's Pond | 2500m | 15:12.9 | 14th · 10th on team | 84.6 | — | ★PR ★CR SR CSR |
| 2017-09-09 | Sunset Park | 2011m | 9:04 | 34th · 2nd on team | 108.2 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 Region 9 Championships | 800m | 2:01.86 | 11th · 3rd on team | 124.7 | -0.027 | ★PR SR RSR |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:03.68 | 138th · 1st on team | 122.6 | -0.028 | PR SR RSR |
| 2026-04-17 | 2026 Dixie Invitational | 1600m | 4:48.41 | 25th · 1st on team | 117.9 | -0.025 | |
| 2026-04-17 | 2026 Dixie Invitational | 800m | 2:06.78 | 13th · 1st on team | 120.0 | -0.025 | |
| 2026-04-10 | 2026 Hurricane Invitational | 1600m | 4:44.89 | 11th · 2nd on team | 120.2 | -0.018 | ★PR SR |
| 2026-03-27 | 2026 Desert Hills Invitational | 800m | 2:06.16 | 14th · 3rd on team | 120.9 | -0.023 | PR SR RSR |
| 2026-03-20 | Pine View Invitational | 800m | 2:06.71 | 59th · 2nd on team | 119.7 | -0.029 | PR SR RSR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:46.63 | 76th · 1st on team | 118.2 | -0.029 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 9 Championships | 300mh | 46.44 | 26th · 4th on team | — | -0.006 | |
| 2025-05-07 | Region 9 Championships | 800m | 2:09.92 | 22nd · 3rd on team | 119.2 | -0.006 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:09.16 | 265th · 2nd on team | 117.4 | -0.028 | |
| 2025-04-25 | 2025 Crimson Cliffs Invitational | 800m | 2:08.62 | 10th · 1st on team | 119.4 | -0.018 | PR SR RSR |
| 2025-04-25 | 2025 Crimson Cliffs Invitational | 1600m | 4:54.81 | 36th · 2nd on team | 116.4 | -0.018 | |
| 2025-03-28 | Desert Hills Invitational | 1600m | 4:50.59 | 6th · 1st on team | 117.2 | -0.023 | PR SR RSR |
| 2025-03-28 | Desert Hills Invitational | 800m | 2:10.75 | 10th · 1st on team | 116.8 | -0.023 | |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:51.7 | 169th · 3rd on team | 115.7 | -0.029 | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 300mh | 46.15 | 52nd · 3rd on team | — | -0.029 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:09.05 | 70th · 4th on team | 117.1 | -0.029 | SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 300mh | 49.16 | 40th · 2nd on team | — | -0.027 | SR |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:14.26 | 64th · 4th on team | 113.5 | -0.027 | SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 4:54.11 | 90th · 2nd on team | 115.6 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 9 Championships | 1600m | 5:03.8 | 23rd · 2nd on team | 111.1 | -0.029 | |
| 2024-05-09 | Region 9 Championships | 800m | 2:09.47 | 16th · 4th on team | 117.0 | -0.029 | |
| 2024-05-09 | Region 9 Championships | 3200m | 10:50.96 | 14th · 3rd on team | 111.9 | -0.029 | SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:08.75 | 238th · 4th on team | 118.1 | -0.028 | PR SR RSR |
| 2024-04-27 | Dixie Invitational | 1600m | 4:57.94 | 38th · 2nd on team | 113.7 | -0.025 | |
| 2024-04-27 | Dixie Invitational | 800m | 2:09.41 | 27th · 1st on team | 117.7 | -0.025 | PR SR RSR |
| 2024-04-20 | SUU HS Coliseum Championships | 800m | 2:15.35 | 36th · 5th on team | 114.7 | -0.006 | |
| 2024-04-20 | SUU HS Coliseum Championships | 1600m | 5:03.4 | 39th · 3rd on team | 114.0 | -0.006 | |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 800m | 2:11.78 | 21st · 2nd on team | 117.1 | -0.018 | RSR |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 1600m | 4:54.58 | 27th · 1st on team | 116.8 | -0.018 | |
| 2024-03-29 | Desert Hills Invitational | 1600m | 4:53.1 | 29th · 4th on team | 116.3 | -0.023 | PR SR |
| 2024-03-29 | Desert Hills Invitational | 300mh | 48.37 | 39th · 2nd on team | — | -0.023 | |
| 2024-03-23 | Pine View Invitational | 1600m | 4:59.43 | 218th · 3rd on team | 113.5 | -0.029 | SR |
| 2024-03-23 | Pine View Invitational | 800m | 2:13.86 | 111th · 5th on team | 114.0 | -0.029 | |
| 2024-03-23 | Pine View Invitational | 300mh | 46.1 | 63rd · 1st on team | — | -0.029 | ★PR SR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:10.27 | 49th · 2nd on team | 116.8 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 10 Championships | 1600m | 5:02.4 | 22nd · 3rd on team | 112.3 | -0.025 | |
| 2023-05-11 | Region 10 Championships | 3200m | 10:37.7 | 12th · 2nd on team | 115.1 | -0.025 | ★PR SR |
| 2023-05-11 | Region 10 Championships | 800m | 2:16.49 | 22nd · 3rd on team | 111.6 | -0.025 | |
| 2023-04-29 | Cedar High Invitational | 800m | 2:11.92 | 16th · 1st on team | 118.2 | +0.001 | PR SR RSR |
| 2023-04-28 | Cedar JV Meet | 300mh | 47.57 | 4th · 1st on team | — | +0.001 | PR SR |
| 2023-04-21 | Dixie Invitational | 1600m | 4:58.53 | 29th · 3rd on team | 114.0 | -0.025 | PR SR |
| 2023-04-21 | Dixie Invitational | 3200m | 10:38.67 | 19th · 2nd on team | 115.1 | -0.025 | PR SR RSR |
| 2023-04-15 | Crimson Cliffs Invitational | 1600m | 5:01.06 | 29th · 2nd on team | 113.6 | -0.018 | |
| 2023-04-14 | Crimson Cliffs JV meet | 300mh | 47.91 | 7th · 3rd on team | — | -0.018 | PR SR |
| 2023-04-14 | Crimson Cliffs JV meet | 800m | 2:21.42 | 11th · 1st on team | 108.7 | -0.018 | |
| 2023-04-07 | 2023 Hurricane Invitational | 300mh | 49.6 | 25th · 6th on team | — | -0.018 | |
| 2023-04-07 | 2023 Hurricane Invitational | 1600m | 5:07.93 | 41st · 5th on team | 111.0 | -0.018 | |
| 2023-04-06 | Hurricane Pizza Hut Invitational | 1600m | 5:07.93 | 41st · 5th on team | 111.1 | -0.018 | |
| 2023-04-01 | Desert Hills Invitational | 1600m | 5:02.03 | 27th · 5th on team | 112.4 | -0.023 | |
| 2023-04-01 | Desert Hills Invitational | 3200m | 10:39.17 | 15th · 2nd on team | 114.7 | -0.023 | PR SR RSR |
| 2023-04-01 | Desert Hills Invitational | 800m | 2:18.41 | 22nd · 3rd on team | 110.1 | -0.023 | PR SR |
| 2023-03-28 | Snow Canyon JV | 1600m | 4:59.92 | 8th · 1st on team | 113.1 | -0.027 | PR SR RSR |
| 2023-03-28 | Snow Canyon JV | 300mh | 49.03 | 7th · 4th on team | — | -0.027 | PR SR |
| 2023-03-25 | Pine View Invitational | 1600m | 5:03.32 | 180th · 3rd on team | 111.7 | -0.029 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:04.64 | 142nd · 4th on team | 111.0 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 800m | 2:22.57 | 101st · 2nd on team | 106.5 | -0.027 | PR SR |
| 2023-03-07 | Hurricane HS JV Meet | 1600m | 5:10.44 | 30th · 3rd on team | 110.1 | -0.018 | PR SR RSR |