Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 25:56.4 | 82nd · 4th on team | 96.9 | +0.010 | CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 25:21 | 59th · 5th on team | 97.9 | +0.004 | SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 25:54.5 | 253rd · 6th on team | 85.7 | — | SR CSR |
| 2025-10-08 | Mount Tahoma HS | 5000m | 28:35.1 | 58th · 6th on team | 85.2 | -0.011 | CSR |
| 2025-10-04 | Franklin Park-Yakima | 4828m | 24:58.6 | 30th · 4th on team | 99.2 | +0.046 | SR CSR RSR |
| 2025-09-24 | RAC | 5000m | 27:05.09 | 30th · 5th on team | 94.2 | +0.033 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 25:58.5 | 92nd · 6th on team | 95.6 | +0.004 | SR CSR RSR |
| 2025-09-13 | LBA Park | 3218m | 16:37.2 | 35th · 1st on team | 95.1 | +0.042 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 21:01 | 126th · 1st on team | 117.6 | +0.010 | CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 21:46.6 | 35th · 2nd on team | 114.7 | +0.010 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 20:58.4 | 19th · 2nd on team | 117.6 | +0.004 | SR CSR |
| 2024-10-16 | Ft. Steilacoom Park | 5000m | 21:01.9 | 3rd · 1st on team | 118.6 | +0.004 | SR CSR |
| 2024-10-09 | RAC | 5000m | 21:24.2 | 2nd · 1st on team | 119.1 | +0.033 | ★CR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 21:11.5 | 97th · 1st on team | 117.8 | +0.010 | SR CSR RSR |
| 2024-09-28 | Wright Park | 5000m | 21:15.7 | 8th · 1st on team | 117.3 | +0.006 | ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 21:48.9 | 34th · 1st on team | 113.4 | +0.004 | SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 14:02.3 | 11th · 1st on team | 112.2 | +0.042 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 19:15.2 | 22nd · 1st on team | 130.1 | +0.010 | ★CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 19:09.9 | 10th · 1st on team | 130.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 19:11.6 | 4th · 1st on team | 129.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:11.8 | 9th · 1st on team | 122.7 | -0.004 | ★CR CSR |
| 2023-10-04 | Ft. Steilacoom Park | 5000m | 20:06.7 | 1st · 1st on team | 123.5 | +0.004 | PR CR SR CSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 20:11 | 3rd · 1st on team | 123.6 | +0.046 | ★CR CSR |
| 2023-09-27 | White River HS | 5000m | 20:15.5 | 3rd · 1st on team | 125.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 19:10 | 2nd · 1st on team | 123.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:34.1 | 14th · 1st on team | 122.5 | +0.004 | SR CSR RSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 18:02.3 | 6th · 1st on team | 109.6 | +0.015 | ★PR ★CR SR CSR |
| 2023-09-09 | LBA Park | 3218m | 13:54 | 8th · 1st on team | 116.6 | +0.042 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 20:19.1 | 25th · 1st on team | 123.5 | +0.010 | CR R CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 20:18.5 | 8th · 1st on team | 122.7 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-12 | Ft. Steilacoom Park | 5000m | 21:14.6 | 4th · 1st on team | 118.5 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 21:21.6 | 29th · 2nd on team | 106.5 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Wildwood Park | 5000m | 23:54.9 | 5th · 3rd on team | 110.9 | +0.077 | ★CR R CSR RSR |
| 2022-10-01 | Franklin Park-Yakima | 4828m | 22:54.2 | 10th · 1st on team | 110.5 | +0.046 | PR CR R SR CSR RSR |
| 2022-09-21 | Mount Tahoma HS | 5000m | 23:17 | 9th · 4th on team | 106.7 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 6:18.23 | 273rd · 4th on team | 106.7 | -0.044 | |
| 2026-05-05 | Bob Atwell Classic JV Championships | 1600m | 6:17.53 | 3rd · 1st on team | 108.5 | -0.029 | SR RSR |
| 2026-04-30 | Lakes vs Timberline & Lincoln | 800m | 3:02.37 | 8th · 6th on team | 101.2 | -0.025 | SR |
| 2026-04-30 | Lakes vs Timberline & Lincoln | 1600m | 6:26.68 | 3rd · 2nd on team | 106.4 | -0.025 | SR RSR |
| 2026-04-16 | River Ridge, Lakes @ Mt. Tahoma | 1600m | 6:42.52 | 4th · 4th on team | 100.8 | -0.039 | |
| 2026-04-16 | River Ridge, Lakes @ Mt. Tahoma | 800m | 3:02.73 | 10th · 4th on team | 99.6 | -0.039 | SR |
| 2026-04-09 | PSL Track: Peninsula, Lakes @ Gig Harbor | 1600m | 6:52.57 | 4th · 2nd on team | 99.2 | -0.031 | |
| 2026-03-26 | North Thurston, Lakes @ Mt. Tahoma | 1600m | 6:39.67 | 5th · 4th on team | 101.5 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 6:12.71 | 168th · 5th on team | 108.2 | -0.044 | SR RSR |
| 2025-05-01 | PSL Track - North Thurston / Peninsula / Lakes @ Lakes | 3200m | 14:02.42 | 2nd · 2nd on team | 105.8 | -0.025 | SR |
| 2025-05-01 | PSL Track - North Thurston / Peninsula / Lakes @ Lakes | 800m | 2:54.78 | 5th · 5th on team | 105.4 | -0.025 | ★PR SR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 6:17.83 | 32nd · 2nd on team | 107.8 | -0.034 | SR RSR |
| 2025-04-10 | PSL Track - Bellarmine / Lakes @ Lakes | 800m | 2:55.81 | 6th · 3rd on team | 105.2 | -0.025 | PR SR RSR |
| 2025-03-28 | Lakes @ Gig Harbor | 800m | 3:00.87 | 6th · 5th on team | 101.8 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:25.2 | 13th · 1st on team | 128.3 | -0.039 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 5:35.67 | 14th · 1st on team | 121.7 | -0.038 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 11:24.54 | 5th · 1st on team | 128.3 | -0.038 | ★PR SR RSR |
| 2024-05-10 | PCL Track and Field Championships | 3200m | 11:48.87 | 3rd · 1st on team | 124.3 | -0.039 | |
| 2024-05-10 | PCL Track and Field Championships | 1600m | 5:23.01 | 5th · 1st on team | 125.9 | -0.039 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 5:21.04 | 25th · 1st on team | 125.8 | -0.044 | |
| 2024-04-27 | Shoreline Invitational | 1600m | 5:24.03 | 15th · 1st on team | 126.6 | -0.033 | |
| 2024-04-24 | Lakes vs. Mt. Tahoma vs. Bonney Lake | 3200m | 11:34.21 | 1st · 1st on team | 127.6 | -0.028 | PR SR RSR |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 1600m | 5:29.35 | 1st · 1st on team | 125.1 | -0.025 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 5:20.96 | 14th · 1st on team | 127.0 | -0.034 | ★PR SR RSR |
| 2024-04-11 | Lakes @ Spanaway Lake | 3200m | 11:50.34 | 1st · 1st on team | 124.4 | -0.028 | PR SR |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 1600m | 5:30.52 | 2nd · 1st on team | 123.2 | -0.034 | |
| 2024-03-27 | Lakes, Bonney Lake | 1600m | 5:25.8 | 2nd · 1st on team | 126.9 | -0.025 | PR SR RSR |
| 2024-03-21 | PCL Track - Lincoln / Lakes @ Lakes | 1600m | 5:36.73 | 1st · 1st on team | 121.6 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | PCL League Championships | 3200m | 13:24.24 | 10th · 2nd on team | 109.4 | -0.039 | |
| 2023-05-12 | PCL League Championships | 1600m | 5:57.65 | 15th · 3rd on team | 113.8 | -0.039 | |
| 2023-05-04 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 1600m | 5:51.54 | 4th · 2nd on team | 117.6 | -0.025 | PR SR RSR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:55.16 | 22nd · 1st on team | 115.5 | -0.033 | PR SR RSR |
| 2023-04-19 | Spanaway Lake v Lakes | 1600m | 5:57.18 | 2nd · 2nd on team | 115.4 | -0.028 | PR SR RSR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 12:47.36 | 44th · 2nd on team | 114.5 | -0.034 | PR SR RSR |
| 2023-04-12 | Lakes, Spanaway Lake, Mount Tahoma | 3200m | 12:50.11 | 2nd · 2nd on team | 114.0 | -0.039 | PR SR RSR |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 3200m | 13:02.64 | 2nd · 2nd on team | 111.5 | -0.039 | PR SR |
| 2023-03-23 | PCL Track - Lakes / Lincoln / Stadium @ Lakes | 1600m | 6:03.38 | 3rd · 1st on team | 113.8 | -0.025 | PR SR RSR |