Liz Watkins

2025 XC 93.0

Lakes (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-15	Ft. Steilacoom Park	5000m	22:57.51	81st · 12th on team	92.7	+0.019	CSR
2025-10-08	Mount Tahoma HS	5000m	21:18.3	49th · 5th on team	98.7	-0.000	★PR ★CR SR CSR RSR
2025-10-04	Franklin Park-Yakima	4828m	22:18.4	84th · 6th on team	95.8	+0.059	★PR ★CR SR CSR RSR
2025-09-24	RAC	5000m	24:36.77	50th · 7th on team	89.6	+0.047	CSR
2025-09-20	Ft. Steilacoom Park	5000m	23:28.8	117th · 2nd on team	91.6	+0.019	SR CSR RSR
2025-09-13	LBA Park	3218m	15:05.4	70th · 3rd on team	89.9	+0.053	SR CSR RSR

2024 XC 89.9

Lakes (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Ft. Steilacoom Park	5000m	23:06.5	179th · 8th on team	92.2	+0.019	CSR
2024-10-16	Ft. Steilacoom Park	5000m	23:42.16	115th · 13th on team	90.9	+0.019	CSR
2024-10-12	Lakewood High School	5000m	22:47.6	202nd · 1st on team	93.5	+0.014	★CR SR CSR RSR
2024-10-09	RAC	5000m	24:20.7	65th · 11th on team	90.3	+0.047	★CR CSR
2024-10-05	Chambers Creek Properties Central Meadow	5000m	24:23.8	237th · 7th on team	88.4	+0.025	★CR CSR
2024-09-28	Wright Park	5000m	23:24.1	86th · 8th on team	92.0	+0.020	★CR SR CSR RSR
2024-09-21	Ft. Steilacoom Park	5000m	24:44.2	159th · 2nd on team	86.4	+0.019	SR CSR RSR
2024-09-14	LBA Park	3218m	15:43.8	109th · 5th on team	85.9	+0.053	SR CSR RSR

2023 XC 90.8

Lakes (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-21	Ft. Steilacoom Park	5000m	22:34.8	132nd · 11th on team	95.0	+0.019	SR CSR RSR
2023-10-04	Ft. Steilacoom Park	5000m	22:48.8	46th · 13th on team	93.9	+0.019	SR CSR RSR
2023-09-30	Franklin Park-Yakima	4828m	23:57.6	178th · 6th on team	89.8	+0.059	CR CSR
2023-09-27	White River HS	5000m	23:31.7	49th · 10th on team	93.7	+0.035	★CR SR CSR RSR
2023-09-20	Mount Tahoma HS	4828m	22:28	62nd · 9th on team	90.4	+0.007	PR ★CR SR CSR
2023-09-16	Ft. Steilacoom Park	5000m	24:29.6	142nd · 1st on team	88.8	+0.019	SR CSR
2023-09-13	Ft. Steilacoom Park	4000m	19:35.9	95th · 17th on team	82.3	-0.023	★PR ★CR SR CSR
2023-09-09	LBA Park	3218m	14:58	92nd · 4th on team	92.8	+0.053	SR CSR RSR

2022 XC 95.3

Lakes (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-22	Ft. Steilacoom Park	5000m	22:47.2	84th · 17th on team	94.6	+0.019
2022-10-12	Ft. Steilacoom Park	5000m	23:47.5	79th · 22nd on team	91.5	+0.019
2022-10-05	Wildwood Park	5000m	24:49.9	16th · 6th on team	91.6	+0.082	★CR CSR
2022-10-01	Franklin Park-Yakima	3218m	13:44.5	39th · 2nd on team	101.5	+0.055	★PR ★CR ★R SR CSR RSR
2022-09-28	Ft. Steilacoom Park	5000m	23:11.2	42nd · 15th on team	92.8	+0.019
2022-09-21	Mount Tahoma HS	5000m	22:29.5	14th · 7th on team	95.2	-0.000	CR CSR
2022-09-14	Ft. Steilacoom Park	5000m	22:08.3	17th · 8th on team	97.4	+0.019	PR ★CR SR CSR
2022-09-10	LBA Park	3218m	14:19.9	64th · 2nd on team	97.8	+0.053	PR ★CR R SR CSR RSR

2026 TF 87.5

Lakes (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-05	Bob Atwell Classic JV Championships	1600m	6:11.12	45th · 2nd on team	90.5	-0.036	★PR SR RSR
2026-05-05	Bob Atwell Classic JV Championships	800m	2:50.56	52nd · 11th on team	88.2	-0.036	★PR SR
2026-04-30	Lakes vs Timberline & Lincoln	800m	2:52.31	14th · 7th on team	87.7	-0.032	PR SR
2026-04-30	Lakes vs Timberline & Lincoln	1600m	6:20.19	16th · 7th on team	88.8	-0.032
2026-04-23	Lakes vs Silas	1600m	6:18.02	22nd · 6th on team	89.3	-0.032	PR SR RSR
2026-04-23	Lakes vs Silas	800m	2:53.84	19th · 7th on team	86.9	-0.032	PR SR
2026-04-16	River Ridge, Lakes @ Mt. Tahoma	1600m	6:22.21	17th · 6th on team	87.2	-0.043	PR SR RSR
2026-04-09	PSL Track: Peninsula, Lakes @ Gig Harbor	1600m	6:38.12	13th · 6th on team	84.3	-0.037
2026-03-26	North Thurston, Lakes @ Mt. Tahoma	1600m	6:31.62	14th · 4th on team	85.1	-0.043	PR SR RSR