Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Shepherd High School | 5000m | 23:14.71 | 58th · 6th on team | 86.9 | -0.006 | SR CSR |
| 2025-10-18 | Twin Brooks Golf Course | 5000m | 23:35.96 | 39th · 5th on team | 84.8 | -0.018 | ★CR CSR |
| 2025-10-07 | Freeland's Home Cross-Country Course | 5000m | 23:53.43 | 65th · 12th on team | 84.7 | -0.000 | CSR |
| 2025-10-04 | Cummings Center | 5000m | 23:53.5 | 101st · 4th on team | 85.9 | -0.004 | CSR |
| 2025-09-30 | Taymouth Township Park | 5000m | 23:31.79 | 56th · 3rd on team | 87.7 | +0.009 | SR CSR RSR |
| 2025-09-27 | Shepherd High School | 5000m | 23:45.18 | 307th · 4th on team | 86.0 | -0.006 | CSR RSR |
| 2025-09-23 | Pine River Country Club | 5000m | 24:14.5 | 62nd · 12th on team | 82.6 | -0.014 | ★CR CSR |
| 2025-09-18 | Frankenmuth HS | 5000m | 26:49.46 | 59th · 11th on team | 80.6 | +0.048 | CSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 25:28.6 | 284th · 11th on team | 82.4 | +0.019 | CSR |
| 2025-09-09 | Ithaca Junior/Senior High School | 5000m | 24:56.1 | 64th · 11th on team | 83.3 | +0.018 | CSR |
| 2025-09-06 | Fisher Trails - Northwood U | 5000m | 23:35.6 | 69th · 10th on team | 85.8 | -0.007 | SR CSR RSR |
| 2025-08-22 | Auburn City Park | 3200m | 16:21.31 | 55th · 6th on team | 74.4 | -0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Shepherd High School | 5000m | 22:40.61 | 129th · 5th on team | 89.3 | -0.006 | |
| 2024-10-15 | Frankenmuth HS | 5000m | 23:44.52 | 77th · 13th on team | 90.4 | +0.048 | ★CR CSR |
| 2024-10-08 | Freeland's Home Cross-Country Course | 5000m | 23:08.82 | 56th · 12th on team | 88.4 | -0.000 | ★CR CSR |
| 2024-10-05 | Cummings Center | 5000m | 22:13.1 | 16th · 4th on team | 91.9 | -0.004 | ★CR ★R CSR RSR |
| 2024-10-01 | Taymouth Township Park | 5000m | 23:00.42 | 150th · 4th on team | 89.4 | +0.009 | ★CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 22:02.61 | 316th · 3rd on team | 91.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Ithaca Junior/Senior High School | 5000m | 24:50.3 | 58th · 13th on team | 83.8 | +0.018 | ★CR CSR |
| 2024-09-19 | Frankenmuth HS | 5000m | 25:01 | 30th · 10th on team | 86.8 | +0.048 | CR CSR |
| 2024-09-17 | Roberts Community Park | 5000m | 25:32 | 59th · 12th on team | 81.8 | +0.020 | ★CR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 25:15.7 | 330th · 11th on team | 83.6 | +0.019 | ★CR CSR |
| 2024-09-07 | Fisher Trails - Northwood U | 5000m | 22:50 | 117th · 13th on team | 88.8 | -0.007 | ★CR SR CSR RSR |
| 2024-09-04 | Shepherd High School | 5000m | 23:04.4 | 75th · 5th on team | 88.6 | -0.006 | SR CSR RSR |
| 2024-08-24 | Benzie Central HS | 5000m | 23:22.7 | 83rd · 2nd on team | 86.6 | -0.016 | ★CR SR CSR RSR |
| 2024-08-22 | Taymouth Township Park | 5000m | 24:46.08 | 131st · 6th on team | 84.4 | +0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Shepherd High School | 5000m | 23:42.2 | 159th · 6th on team | 87.0 | -0.006 | |
| 2023-10-21 | Taymouth Township Park | 5000m | 23:36.8 | 41st · 8th on team | 87.7 | +0.009 | CR CSR |
| 2023-10-17 | Taymouth Township Park | 5000m | 23:52.9 | 40th · 8th on team | 85.9 | +0.009 | CR CSR |
| 2023-10-10 | Shepherd High School | 5000m | 22:23 | 67th · 15th on team | 90.6 | -0.006 | PR CR R SR CSR RSR |
| 2023-10-07 | Cummings Center | 5000m | 23:16.9 | 74th · 5th on team | 88.4 | -0.004 | CR CSR |
| 2023-10-03 | Taymouth Township Park | 5000m | 24:35.4 | 34th · 4th on team | 85.2 | +0.009 | CSR |
| 2023-09-30 | Shepherd High School | 5000m | 22:50.3 | 433rd · 7th on team | 89.6 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-27 | Roberts Park | 5000m | 24:13.3 | 71st · 15th on team | 86.4 | +0.020 | ★CR CSR RSR |
| 2023-09-21 | Frankenmuth HS | 5000m | 25:48.2 | 6th · 4th on team | 84.4 | +0.048 | CR CSR |
| 2023-09-13 | Delta College OFFICIAL | 5000m | 24:18.2 | 67th · 13th on team | 83.3 | -0.005 | ★CR CSR |
| 2023-09-09 | Northwood Univ | 5000m | 23:40.8 | 174th · 10th on team | 85.7 | -0.007 | ★CR SR CSR |
| 2023-08-26 | Benzie Central HS | 5000m | 24:18.5 | 69th · 4th on team | 82.5 | -0.016 | CR CSR |
| 2023-08-18 | St Johns High School | 5000m | 24:06.2 | 170th · 14th on team | 86.4 | +0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Shepherd High School | 5000m | 23:36.8 | 115th · 4th on team | 87.0 | -0.006 | |
| 2022-10-22 | Saginaw Valley State College | 5000m | 24:06.7 | 25th · 4th on team | 88.4 | +0.022 | ★CR R CSR RSR |
| 2022-10-18 | Taymouth Township Park | 5000m | 26:42.7 | 40th · 5th on team | 78.2 | +0.009 | |
| 2022-10-11 | Frankenmuth HS | 5000m | 26:17.3 | 52nd · 11th on team | 83.1 | +0.048 | CR CSR |
| 2022-10-08 | Cummings Center | 5000m | 24:21.3 | 75th · 3rd on team | 84.2 | -0.004 | CR CSR |
| 2022-10-04 | Taymouth Township Park | 5000m | 23:53.7 | 24th · 3rd on team | 86.9 | +0.009 | CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 23:27 | 309th · 4th on team | 87.6 | -0.006 | PR CR SR CSR |
| 2022-09-22 | Frankenmuth HS | 5000m | 26:26.6 | 16th · 5th on team | 81.7 | +0.048 | CR CSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 26:04.2 | 67th · 6th on team | 81.2 | +0.019 | ★CR CSR |
| 2022-09-13 | Freeland's Home Cross-Country Course | 5000m | 25:09.6 | 49th · 12th on team | 82.1 | -0.000 | CR CSR |
| 2022-09-10 | Fisher Trails - Northwood U | 5000m | 24:27.6 | 52nd · 5th on team | 83.8 | -0.007 | CR CSR |
| 2022-09-07 | Uncle John's Cider Mill OFFICIAL | 5000m | 24:49.2 | 93rd · 12th on team | 84.3 | +0.004 | ★CR CSR |
| 2022-09-02 | Saginaw Valley State College | 5000m | 24:27.4 | 75th · 12th on team | 86.5 | +0.022 | CR CSR |
| 2022-08-27 | Benzie Central HS | 5000m | 26:32 | 67th · 3rd on team | 76.8 | -0.016 | CR CSR |
| 2022-08-19 | St Johns High School | 5000m | 23:51.9 | 162nd · 13th on team | 88.3 | +0.011 | PR ★CR R SR CSR RSR |