Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 18:10 | 28th · 2nd on team | 111.5 | +0.020 | ★PR ★CR SR CSR |
| 2012-10-10 | Lake Fairfax | 5000m | 18:52.9 | 2nd · 2nd on team | 114.1 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:38 | 195th · 5th on team | 110.6 | +0.039 | ★CR SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:10 | 60th · 4th on team | 107.4 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 19:15 | 33rd · 3rd on team | 112.8 | +0.041 | CR R CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:05.4 | 56th · 1st on team | 108.7 | +0.043 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 19:06.6 | 27th · 7th on team | 105.2 | +0.020 | SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 19:20.8 | 9th · 3rd on team | 109.7 | +0.055 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:12 | 37th · 1st on team | 108.8 | +0.008 | ★CR SR CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 19:09.8 | 15th · 4th on team | 110.2 | +0.055 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 18:17.2 | 23rd · 3rd on team | 111.4 | +0.020 | PR CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 19:11.3 | 49th · 3rd on team | 111.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:47 | 174th · 5th on team | 107.3 | +0.008 | CR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 19:40.2 | 12th · 4th on team | 108.9 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 18:45.5 | 65th · 9th on team | 109.6 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:52.44 | 26th · 13th on team | 96.1 | -0.033 | ★PR R SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:52.44 | 26th · 13th on team | 96.3 | -0.031 | R RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:43.74 | 31st · 14th on team | 92.0 | -0.031 | ★PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:43.74 | 31st · 14th on team | 91.7 | -0.033 |