Racecast

Henry Morris

Muscle Shoals (AL) · 11 · AL D6A · Compare head to head

Athlete ratingi 107.5 2026 TF season ≈ 19:01 5K · top 50% of high-school boys
Best race 109.4 TF
Races 60
Seasons 5 2022 — 2026

RankedNation #57482·AL #736·AL D6A #201·Team #6 (3+ races) ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 105.0

Muscle Shoals (AL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-10-30 Huntsville Sectional John Hunt Park Championship Soccer Stadium 5000m 18:52 39th · 2nd on team 108.7 +0.3% ★CR R CSR RSR
2025-10-23 Northwest Alabama Championship 2025 Oakville Indian Mounds Park 5000m 18:41.3 50th · 3rd on team 108.6 -0.9% ★PR ★CR R SR CSR RSR
2025-10-18 Randolph Invitational John Hunt Cross Country Park 5000m 19:24.4 174th · 2nd on team 105.2 +0.3% ★CR CSR
2025-10-04 Jesse Owens Classic Oakville Indian Mounds Park 5000m 18:56.1 190th · 3rd on team 106.5 -0.9% PR ★CR R SR CSR RSR
2025-09-27 On Twilight at PR'ville John Hunt Park Championship Soccer Stadium 5000m 19:23.8 117th · 2nd on team 105.4 +0.3% PR ★CR SR CSR
2025-09-20 Wilson Warrior Invitational Wilson School 5000m 20:16.4 8th · 2nd on team 100.5 0.0% ★CR CSR
2025-08-30 Pepsi XC Challenge H.A. Alexander Park 5000m 19:39.9 52nd · 2nd on team 105.5 +0.8% PR ★CR R SR CSR RSR
2025-08-23 Brooks High School Tennessee River Classic McFarland Park 5000m 20:14.5 78th · 2nd on team 99.7 -0.9% PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2024 XC 94.3

Muscle Shoals (AL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-10-31 AHSAA 7A Section 4 John Hunt Cross Country Park 5000m 21:35.8 67th · 6th on team 95.3 +0.3% ★CR CSR
2024-10-31 Huntsville Sectional John Hunt Cross Country Park 5000m 21:35.8 67th · 6th on team 95.3 +0.3% CR CSR
2024-10-24 Northwest Alabama Championships Oakville Indian Mounds Park 5000m 20:56.1 143rd · 5th on team 97.3 -0.9% PR ★CR SR CSR RSR
2024-10-12 Dew It On The Trails Point Mallard 5000m 21:26.7 278th · 4th on team 94.1 -2.2% PR ★CR SR CSR RSR
2024-10-05 Jesse Owens Classic Oakville Indian Mounds Park 5000m 21:48.6 271st · 6th on team 94.0 -0.9% PR CR SR CSR RSR
2024-09-07 Chickasaw Trails Invitational Oakville Indian Mounds Park 5000m 21:49.5 215th · 4th on team 91.8 -0.9% PR ★CR SR CSR
2024-08-31 Pepsi XC Challenge H.A. Alexander Park 5000m 22:22 161st · 4th on team 92.2 +0.8% CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2023 XC 88.2

Muscle Shoals (AL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-11-11 AHSAA State Cross Country Championship Oakville Indian Mounds Park 5000m 22:39.4 234th · 9th on team 89.3 -0.9% ★CR CSR
2023-11-02 James Clemens Sectional Palmer Park 5000m 22:13.5 74th · 8th on team 90.6 -1.7% PR ★CR SR CSR RSR
2023-10-26 Northwest Alabama Championships Jesse Owens 5000m 22:35 135th · 8th on team 90.3 -0.6% PR CR SR CSR RSR
2023-10-21 James Clemens UNDER THE LIGHTS Cross Country Festival Palmer Park 5000m 22:45.5 51st · 4th on team 89.7 -1.7% PR ★CR SR CSR RSR
2023-10-07 Jesse Owens Classic Oakville Indian Mounds Park 5000m 22:57.8 263rd · 6th on team 88.7 -0.9% PR CR SR CSR RSR
2023-09-30 Oak Mountain HS XC Invitational Heardmont Park 5000m 24:23.5 184th · 10th on team 87.2 +3.6% ★CR CSR RSR
2023-09-09 Chickasaw Trails Invitational Oakville Indian Mounds Park 5000m 24:20.9 392nd · 4th on team 83.8 -0.9% CR CSR
2023-09-02 Pepsi XC Challenge H.A. Alexander Park 5000m 23:46.1 131st · 9th on team 86.2 +0.8% PR CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2026 TF 107.1

Muscle Shoals (AL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-04-24 AHSAA Muscle Shoals Section 2026 3200m 11:07.18 15th · 2nd on team 109.4 -3.5% ★PR ★R SR RSR
2026-04-24 AHSAA Muscle Shoals Section 2026 1600m 5:08.11 18th · 2nd on team 109.2 -3.5% ★PR SR
2026-04-18 Florence Pre-Sectional 1600m 5:20.59 8th · 3rd on team 105.3 -3.1%
2026-04-18 Florence Pre-Sectional 800m 2:20.85 11th · 3rd on team 107.3 -3.1%
2026-04-14 Muscle Shoals Invitational 2 1600m 5:29.35 25th · 2nd on team 102.1 -3.5%
2026-04-14 Muscle Shoals Invitational 2 800m 2:18.07 14th · 1st on team 109.0 -3.5% ★PR R SR RSR
2026-04-04 Don Heidon Invitational 800m 2:21.98 14th · 2nd on team 106.0 -3.5%
2026-04-04 Don Heidon Invitational 1600m 5:12.43 12th · 2nd on team 107.7 -3.5%
2026-04-03 Don Heidon Invitational 800m 2:21.98 14th · 2nd on team 106.0 -3.5%
2026-04-03 Don Heidon Invitational 1600m 5:12.43 12th · 2nd on team 107.7 -3.5% PR SR RSR
2026-03-19 Aggie Invite 3200m 11:31.07 7th · 2nd on team 107.3 -1.9% PR SR
2026-03-12 Muscle Shoals Invitational 1 1600m 5:12.58 22nd · 2nd on team 107.6 -3.5% PR SR RSR
2026-03-12 Muscle Shoals Invitational 1 800m 2:20.15 31st · 3rd on team 107.4 -3.5% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2025 TF 99.5

Muscle Shoals (AL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-04-25 AHSAA Muscle Shoals Section 2025 1600m 5:32.26 21st · 3rd on team 101.0 -3.5%
2025-04-25 AHSAA Muscle Shoals Section 2025 800m 2:23.72 23rd · 1st on team 104.7 -3.5% PR R SR RSR
2025-04-15 Muscle Shoals Invitational 2 800m 2:31.88 29th · 1st on team 99.3 -3.5%
2025-04-15 Muscle Shoals Invitational 2 1600m 5:49.75 30th · 2nd on team 96.3 -3.5%
2025-04-08 Florence MS/JV Meet #2 800m 2:26.26 6th · 2nd on team 103.1 -3.1% PR R SR RSR
2025-04-08 Florence MS/JV Meet #2 1600m 5:30.58 8th · 3rd on team 101.8 -3.1% PR SR
2025-04-04 Don Heidon Invitational 3200m 12:54.14 14th · 1st on team 94.1 -3.5% PR SR
2025-04-04 Don Heidon Invitational 800m 2:29.53 29th · 3rd on team 100.7 -3.5% PR R SR RSR
2025-03-18 Muscle Shoals Invitational #1 1600m 5:42.3 12th · 1st on team 98.1 -3.5%
2025-03-18 Muscle Shoals Invitational #1 800m 2:33.83 15th · 2nd on team 97.8 -3.5% SR
2025-03-11 Florence MS/JV Meet #1 800m 2:33.93 12th · 2nd on team 98.0 -3.1% SR RSR
2025-03-11 Florence MS/JV Meet #1 1600m 5:41.9 13th · 2nd on team 98.5 -3.1% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2024 TF 93.6

Muscle Shoals (AL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-04-16 Muscle Shoals Invitational 2 800m 2:34.5 17th · 3rd on team 97.8 -3.5%
2024-04-15 North Alabama Jr High Championships 800m 2:32.63 15th · 2nd on team 99.6 -3.0% PR R SR RSR
2024-04-11 Florence MS/JV #2 1600m 5:57.48 13th · 4th on team 94.9 -3.1% PR SR RSR
2024-04-11 Florence MS/JV #2 800m 2:36.6 10th · 3rd on team 97.3 -3.1% PR SR RSR
2024-03-21 Florence Invitational 800m 2:41.71 50th · 5th on team 93.3 -3.1% PR SR RSR
2024-03-11 Florence MS/JV Meet #1 800m 2:44.11 18th · 4th on team 91.8 -3.1% PR SR RSR
2024-03-11 Florence MS/JV Meet #1 1600m 6:08.21 21st · 5th on team 91.2 -3.1% PR SR
2024-03-07 Muscle Shoals Invitational 800m 2:45.17 35th · 5th on team 91.1 -3.5% PR SR RSR
2024-03-04 Muscle Shoals Jr High Meet 1 800m 2:48.97 7th · 3rd on team 89.4 -3.5% PR SR RSR
2024-03-04 Muscle Shoals Jr High Meet 1 1600m 6:15.31 9th · 6th on team 89.7 -3.5% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2022 TF 96.1

Muscle Shoals (AL) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-03-29 North Alabama Junior High Gold Circuit 800m 3:05.81 84th · 5th on team 98.5 -3.0% PR R SR RSR
2022-03-29 North Alabama Junior High Gold Circuit 1600m 7:07.89 63rd · 5th on team 93.7 -3.0% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing