Racecast

Penelope Spencer

Dryden (NY) · 10 · NCTL · Compare head to head

Athlete rating 91.9 2024 XC season
Best race 94.0 XC
Races 39
Seasons 3 2022 — 2024

RankedNation #100728·MI #4673·MI D4 #689·NCTL #15·Team #21 ?

Training paces & VO2max → critical speed 10:57/mi, fitted from 12 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 89.2

Dryden (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Wagener County Park 5000m 25:51.2 44th · 6th on team 93.6 -0.027 ★PR ★CR SR CSR RSR
2024-10-19 Dryden HS 5000m 27:23.6 80th · 6th on team 91.7 +0.016 ★CR CSR
2024-10-16 Mayville HS 5000m 27:36.3 14th · 6th on team 89.8 +0.010 ★CR CSR
2024-10-05 Cummings Center 5000m 26:41.1 46th · 6th on team 92.3 -0.004 PR ★CR SR CSR RSR
2024-09-28 Wagener County Park 5000m 27:04.8 83rd · 6th on team 89.1 -0.027 PR CR SR CSR RSR
2024-09-21 Goodells County Park 5000m 27:53.1 155th · 6th on team 87.9 -0.012 ★CR SR CSR
2024-09-14 Springfield Oaks County Park OFFICIAL 5000m 28:39.5 62nd · 6th on team 88.6 +0.019 ★CR CSR RSR
2024-09-07 Bath 5000m 28:35.3 64th · 6th on team 86.2 +0.005 ★CR SR CSR RSR
2024-08-23 Rolland-Warner Middle School 5000m 30:58.2 32nd · 5th on team 83.2 +0.029 ★CR SR CSR RSR

2023 XC 82.7

Dryden (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Dryden HS 5000m 28:50.6 83rd · 7th on team 87.3 +0.016
2023-10-18 Dryden HS 5000m 28:33.8 21st · 7th on team 88.0 +0.016 CR CSR RSR
2023-10-11 Ubly HS 5000m 27:49.2 86th · 7th on team 87.9 -0.011 ★CR CSR RSR
2023-10-07 Cummings Center 5000m 29:00.2 150th · 6th on team 85.7 -0.004 CR CSR
2023-09-30 Wagener County Park 5000m 27:39.9 86th · 7th on team 87.6 -0.027 PR CR SR CSR RSR
2023-09-23 Linden MS/HS OFFICIAL 5000m 31:30.8 111th · 8th on team 81.3 +0.023 PR ★CR SR CSR RSR
2023-09-16 Springfield Oaks County Park OFFICIAL 5000m 32:13.1 92nd · 2nd on team 78.2 +0.019 CR CSR
2023-09-09 Bath 5000m 31:38.7 53rd · 8th on team 78.3 +0.005 PR CR SR CSR RSR
2023-08-29 Shiawassee County Fairgrounds 5000m 34:22.2 72nd · 8th on team 75.1 +0.036 ★CR CSR
2023-08-25 Rolland-Warner Middle School 5000m 32:49.7 64th · 7th on team 77.4 +0.029 PR CR SR CSR RSR

2022 XC 88.0

Dryden ms (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Dryden HS 3218m 18:02.8 26th · 2nd on team 94.0 -0.007 ★PR ★CR ★R SR CSR RSR
2022-10-17 Kingston High School 3200m 19:13 20th · 2nd on team 89.5 +0.023 ★CR CSR
2022-10-08 North Park campground 3200m 18:48.3 25th · 2nd on team 91.3 +0.020 ★CR CSR
2022-10-01 Wagener County Park 3200m 18:19.6 68th · 2nd on team 92.1 -0.001 ★PR ★CR R SR CSR RSR
2022-09-24 Dryden HS 3218m 19:44.6 10th · 2nd on team 85.0 -0.007 CR CSR
2022-09-17 Stony Creek Metropark 3218m 19:21.8 73rd · 2nd on team 87.9 -0.007 PR ★CR R SR CSR RSR
2022-09-10 Windmill Rd 3200m 19:47.4 64th · 2nd on team 85.1 -0.006 PR ★CR R SR CSR RSR
2022-09-02 Saginaw Valley State College 3200m 21:28.4 15th · 2nd on team 78.8 +0.007 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 85.3

Dryden ms (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 NCTL Meet @ C-PS shot 15' 9.5 — — -0.017
2023-05-17 NCTL Meet @ C-PS 1600m 8:37.82 10th · 1st on team 87.3 -0.017
2023-05-17 NCTL Meet @ C-PS 400m 1:48.1 15th · 1st on team — -0.017
2023-04-26 Peck MS Quad 1600m 8:49.24 3rd · 1st on team 84.9 -0.019
2023-04-24 Mayville Jr. High Quad shot 15' 5 — — -0.017
2023-04-24 Mayville Jr. High Quad 1600m 8:43.7 5th · 1st on team 86.2 -0.017
2023-04-24 Mayville Jr. High Quad 400m 1:46.84 5th · 1st on team — -0.017 ★PR SR
2023-04-19 Dryden MS Quad shot 17' 10.25" — — -0.015
2023-04-19 Dryden MS Quad 1600m 8:57.9 3rd · 1st on team 83.8 -0.015
2023-04-12 Peck MS Quad shot 17' 4 — — -0.019
2023-04-12 Peck MS Quad 1600m 8:35 5th · 1st on team 87.4 -0.019 ★PR SR RSR
2023-04-12 Peck MS Quad 800m 4:08.5 9th · 1st on team 81.9 -0.019 ★PR SR