Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 17:46.1 | 11th · 1st on team | 139.6 | -0.8% | |
| 2025-11-15 | Willow Hills Reservoir Course | 5000m | 18:25.3 | 2nd · 1st on team | 138.9 | +2.5% | ★CR CSR |
| 2025-11-01 | William Jessup University | 4828m | 17:16.4 | 2nd · 1st on team | 141.0 | +0.8% | ★PR ★CR SR CSR |
| 2025-10-17 | Woodward Park | 5000m | 17:40.1 | 1st · 1st on team | 140.2 | -0.8% | ★PR ★CR SR CSR |
| 2025-10-04 | Willow Hills Reservoir Course | 5000m | 18:30.3 | 4th · 1st on team | 138.1 | +2.5% | CR CSR |
| 2025-09-17 | Sunset Whitney Recreation Area | 5000m | 18:07.3 | 1st · 1st on team | 141.3 | +0.8% | PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Johnson-Springview Park | 4000m | 13:30.8 | 1st · 1st on team | 140.4 | -3.9% | ★PR ★CR R SR CSR RSR |
| 2025-08-23 | Sierra College | 3218m | 11:35.2 | 1st · 1st on team | 137.4 | +2.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 21:08 | 85th · 2nd on team | 125.6 | +4.8% | ★CR CSR |
| 2024-11-30 | Woodward Park | 5000m | 18:13.5 | 20th · 1st on team | 137.2 | -0.8% | |
| 2024-11-16 | Willow Hills Reservoir Course | 5000m | 19:46.8 | 19th · 5th on team | 130.3 | +2.5% | |
| 2024-11-09 | Calaveras County Fairgrounds | 4828m | 20:40.1 | 34th · 6th on team | 122.4 | +4.5% | CSR |
| 2024-11-02 | William Jessup University | 4828m | 17:31.7 | 1st · 1st on team | 138.7 | +0.8% | PR CR R SR CSR RSR |
| 2024-10-18 | Woodward Park | 5000m | 18:07.5 | 3rd · 1st on team | 137.4 | -0.8% | PR CR SR CSR |
| 2024-10-05 | Willow Hills Reservoir Course | 5000m | 19:19.5 | 6th · 1st on team | 134.6 | +2.5% | CSR |
| 2024-09-28 | William Jessup University | 4828m | 18:03.1 | 1st · 1st on team | 136.4 | +0.8% | PR CR SR CSR |
| 2024-09-18 | Sunset Whitney Recreation Area | 5000m | 18:19.2 | 1st · 1st on team | 137.0 | +0.8% | PR CR SR CSR |
| 2024-09-07 | Sunset Whitney Recreation Area | 3000m | 11:09 | 3rd · 1st on team | 131.5 | +1.4% | ★PR ★CR SR CSR |
| 2024-08-31 | Johnson-Springview Park | 4000m | 13:51.7 | 1st · 1st on team | 137.5 | -3.9% | PR CR R SR CSR RSR |
| 2024-08-24 | Sierra College | 3218m | 11:31.2 | 1st · 1st on team | 134.4 | +2.6% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 19:21.6 | 65th · 6th on team | 129.9 | -0.8% | |
| 2023-11-11 | Willow Hills Reservoir Course | 5000m | 19:53.5 | 11th · 5th on team | 130.6 | +2.5% | |
| 2023-11-04 | Calaveras County Fairgrounds | 4828m | 21:03.4 | 35th · 6th on team | 121.9 | +4.5% | CSR |
| 2023-10-28 | William Jessup University | 4828m | 18:20.2 | 9th · 4th on team | 134.2 | +0.8% | CR CSR |
| 2023-10-13 | Woodward Park | 5000m | 18:49.6 | 5th · 2nd on team | 133.4 | -0.8% | PR CR SR CSR |
| 2023-09-30 | Willow Hills Reservoir Course | 5000m | 18:58.9 | 4th · 1st on team | 134.2 | +2.5% | PR CR R SR CSR RSR |
| 2023-09-23 | William Jessup University | 4828m | 18:28.1 | 5th · 2nd on team | 133.0 | +0.8% | CR R CSR RSR |
| 2023-09-20 | Johnson-Springview Park | 5000m | 19:38.9 | 6th · 3rd on team | 128.4 | -1.2% | PR ★CR SR CSR |
| 2023-09-09 | North Monterey County High School | 4828m | 18:11 | 10th · 4th on team | 130.1 | -3.1% | PR ★CR SR CSR |
| 2023-08-26 | Johnson-Springview Park | 4000m | 14:41.6 | 9th · 3rd on team | 130.5 | -3.9% | PR CR SR CSR RSR |
| 2023-08-19 | Sierra College | 3218m | 12:32.3 | 5th · 2nd on team | 128.5 | +2.6% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:51.2 | 93rd · 6th on team | 127.4 | -0.8% | PR CR SR CSR |
| 2022-11-12 | Willow Hills Reservoir Course | 5000m | 20:04.7 | 22nd · 6th on team | 129.0 | +2.5% | PR CR R SR CSR RSR |
| 2022-11-05 | Calaveras County Fairgrounds | 4828m | 19:46.4 | 37th · 4th on team | 128.0 | +4.5% | ★CR R CSR RSR |
| 2022-10-29 | William Jessup University | 4828m | 19:43 | 15th · 5th on team | 125.3 | +0.8% | PR CR R SR CSR RSR |
| 2022-10-22 | Gibson Ranch Regional Park | 5000m | 20:14.6 | 33rd · 2nd on team | 124.7 | -1.7% | PR ★CR SR CSR RSR |
| 2022-10-01 | Willow Hills Reservoir Course | 3400m | 14:20.3 | 9th · 2nd on team | 120.2 | +2.7% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | William Jessup University | 3218m | 13:54.3 | 4th · 2nd on team | 110.4 | -3.3% | PR ★CR SR CSR |
| 2022-09-21 | Johnson-Springview Park | 3650m | 15:33.1 | 4th · 2nd on team | 116.0 | +0.6% | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Toro Park | 4667m | 20:54.3 | 5th · 3rd on team | 115.6 | +3.0% | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Maidu Park | 4000m | 17:00 | 18th · 6th on team | 114.4 | -3.0% | PR ★CR SR CSR RSR |
| 2022-08-20 | Sierra College | 3218m | 14:21.2 | 8th · 3rd on team | 113.5 | +2.6% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-23 | Cooley Middle School | 2414m | 10:09.8 | 5th · 4th on team | 124.9 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | SJS Masters Championships Finals | 3200m | 10:52.83 | 7th · 1st on team | 135.5 | +0.6% | |
| 2026-05-16 | SJS Division Finals (All Divisions)/Masters Trials | 1600m | 5:10.34 | 7th · 1st on team | 130.1 | -0.9% | |
| 2026-05-09 | SJS DI Championships Trials | 3200m | 10:49.25 | 3rd · 1st on team | 136.3 | +0.6% | SR RSR |
| 2026-05-02 | SFL Championships Day 2 | 1600m | 5:10.53 | 12th · 2nd on team | 131.2 | +0.1% | |
| 2026-05-02 | SFL Championships Day 2 | 3200m | 10:51.43 | 3rd · 2nd on team | 135.1 | +0.1% | SR RSR |
| 2026-04-15 | SFL #3 Davis Folsom Rocklin Whitney | 800m | 2:25.46 | 4th · 1st on team | 125.4 | -0.2% | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 11:20.42 | 37th · 1st on team | 127.1 | -1.7% | SR |
| 2026-04-03 | Stanford Invite | 1600m | 5:10.66 | 22nd · 1st on team | 128.8 | -1.8% | |
| 2026-03-04 | SFL # 1 - Whitney, Rocklin, Del Oro, Granite Bay | 1600m | 5:09.99 | 2nd · 2nd on team | 131.5 | +0.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | 105th CIF State T&F Champs Finals 2025 | 3200m | 10:42.6 | 16th · 1st on team | 134.8 | -1.8% | |
| 2025-05-24 | CIF Masters Finals 2025 | 3200m | 10:39.9 | 2nd · 1st on team | 137.7 | +0.3% | ★PR SR RSR |
| 2025-04-26 | 2025 Sacramento Meet of Champions | 3200m | 10:51.85 | 3rd · 1st on team | 132.0 | -0.8% | PR SR |
| 2025-04-26 | 2025 Sacramento Meet of Champions | 1600m | 5:00.03 | 1st · 1st on team | 133.8 | -0.8% | ★PR SR RSR |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:54.36 | 20th · 1st on team | 132.3 | -1.7% | |
| 2025-04-09 | SFL Quad Meet # 3A - Folsom, Davis, Rocklin & Whitney | 1600m | 5:15.9 | 3rd · 3rd on team | 130.8 | +1.6% | |
| 2025-03-29 | Whitney Wildcat Invitational | 1600m | 5:13.25 | 3rd · 1st on team | 129.9 | +0.1% | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:11.56 | 41st · 1st on team | 129.0 | -1.4% | SR |
| 2025-03-07 | Bronco Roundup Distance Carnival | 3200m | 10:52.08 | 2nd · 1st on team | 133.4 | -1.1% | PR SR RSR |
| 2025-03-05 | SFL Quad meet # 1 B - Rocklin, Whitney, Del Oro, GBHS | 1600m | 5:17.41 | 3rd · 3rd on team | 128.1 | +0.1% | SR RSR |
| 2025-03-05 | SFL Quad meet # 1 B - Rocklin, Whitney, Del Oro, GBHS | 800m | 2:27.4 | 7th · 4th on team | 124.1 | +0.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | SJS Masters Prelims and Finals | 3200m | 11:06.41 | 5th · 2nd on team | 132.2 | -0.2% | |
| 2024-05-18 | SJS Masters Prelims and Finals | 1600m | 5:09.2 | 6th · 1st on team | 131.9 | -0.2% | |
| 2024-05-09 | CIF-SJS Division I Championships Finals | 1600m | 5:09.63 | 5th · 1st on team | 132.1 | +0.3% | |
| 2024-05-09 | CIF-SJS Division I Championships Finals | 3200m | 11:17.83 | 6th · 3rd on team | 130.1 | +0.3% | |
| 2024-04-27 | SFL League Championships | 3200m | 11:05.63 | 1st · 1st on team | 132.4 | +0.3% | RSR |
| 2024-04-27 | SFL League Championships | 1600m | 5:07.75 | 4th · 3rd on team | 132.8 | +0.3% | PR SR RSR |
| 2024-04-20 | 2024 Sacramento Meet of Champions | 3200m | 11:04.24 | 5th · 2nd on team | 131.9 | -0.8% | PR SR RSR |
| 2024-04-10 | SFL Center Meet # 3 | 3200m | 11:26.67 | 1st · 1st on team | 128.1 | +0.1% | |
| 2024-04-10 | SFL Center Meet # 3 | 1600m | 5:16.91 | 4th · 3rd on team | 128.6 | +0.1% | PR SR |
| 2024-03-29 | Wildcat Twilight Showdown - Reschedule | 800m | 2:29.97 | 2nd · 2nd on team | 123.3 | +0.1% | SR |
| 2024-03-20 | SFL #2 | 3200m | 11:16.44 | 2nd · 1st on team | 130.2 | -0.2% | SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 3200m | 11:50.45 | 52nd · 2nd on team | 122.0 | -1.4% | |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 5:18.36 | 50th · 4th on team | 126.2 | -1.4% | PR SR |
| 2024-03-08 | Bronco Roundup Distance and Pole Vault Carnival | 1600m | 5:28.22 | 11th · 1st on team | 122.7 | -1.1% | |
| 2024-03-08 | Bronco Roundup Distance and Pole Vault Carnival | 800m | 2:31.26 | 11th · 2nd on team | 119.6 | -1.1% | SR |
| 2024-03-06 | SFL Center Meet # 1 | 3200m | 11:30.43 | 3rd · 2nd on team | 127.2 | +0.1% | SR RSR |
| 2024-03-06 | SFL Center Meet # 1 | 1600m | 5:18.75 | 5th · 3rd on team | 128.0 | +0.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SJS Masters Trials and Finals | 3200m | 11:16.5 | 13th · 2nd on team | 129.8 | -0.2% | |
| 2023-05-05 | Sierra Foothill League Finals | 3200m | 11:06.8 | 5th · 2nd on team | 132.1 | +0.1% | PR R SR RSR |
| 2023-05-05 | Sierra Foothill League Finals | 800m | 2:26.72 | 22nd · 10th on team | 125.3 | +0.1% | PR SR |
| 2023-04-22 | Sacramento Meet of Champions | 3200m | 11:21.3 | 8th · 1st on team | 128.5 | -0.8% | PR SR RSR |
| 2023-04-22 | Sacramento Meet of Champions | 1600m | 5:22.14 | 8th · 1st on team | 126.0 | -0.8% | PR SR |
| 2023-04-12 | SFL Center meet #3 @ GBHS | 3200m | 11:33.71 | 2nd · 1st on team | 126.8 | +0.1% | PR SR RSR |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 800m | 2:32.65 | 25th · 5th on team | 119.2 | -1.1% | PR SR |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 1600m | 5:22.23 | 13th · 3rd on team | 125.4 | -1.1% | PR SR RSR |
| 2023-03-22 | SFL Center #2 | 1600m | 6:07.78 | 13th · 5th on team | 110.2 | -0.8% | |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:25.05 | 54th · 6th on team | 123.6 | -1.4% | PR SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 11:37.93 | 43rd · 4th on team | 124.2 | -1.4% | PR SR RSR |
| 2023-03-03 | LeFebvre Relays | 3200m | 12:14.58 | 8th · 3rd on team | 120.4 | +0.6% | PR SR |
| 2023-03-01 | SFL Center #1 | 1600m | 5:35.53 | 11th · 7th on team | 122.7 | +0.3% | RSR |
| 2023-03-01 | SFL Center #1 | 800m | 2:34.06 | 5th · 4th on team | 120.2 | +0.3% | PR SR |
| 2023-02-24 | SacTown Races | 800m | 2:39.53 | 5th · 3rd on team | 115.2 | +0.1% | PR SR RSR |
| 2023-02-24 | SacTown Races | 1600m | 5:34.88 | 4th · 2nd on team | 122.1 | +0.1% | PR SR RSR |