Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:55.7 | 60th · 3rd on team | 127.3 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 15:48.2 | 11th · 1st on team | 130.0 | +0.010 | ★CR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 15:30.3 | 4th · 2nd on team | 130.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Lower Woodland | 5000m | 16:06 | 4th · 3rd on team | 128.8 | +0.017 | |
| 2025-10-16 | Lower Woodland | 5000m | 15:58.6 | 2nd · 2nd on team | 129.4 | +0.017 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 15:35.3 | 2nd · 1st on team | 118.1 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 16:33.3 | 41st · 2nd on team | 122.6 | -0.005 | CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 17:07.7 | 58th · 3rd on team | 120.5 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:44.8 | 87th · 4th on team | 125.8 | +0.029 | ★CR CSR RSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:50.7 | 91st · 6th on team | 121.6 | +0.010 | CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 16:28.8 | 16th · 6th on team | 125.5 | +0.017 | CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:30.1 | 103rd · 4th on team | 112.3 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:36 | 53rd · 5th on team | 123.2 | -0.001 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 16:19.1 | 3rd · 2nd on team | 125.7 | -0.000 | PR CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 16:49.1 | 5th · 5th on team | 123.2 | +0.017 | PR CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 10:38 | 24th · 5th on team | 120.4 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:23.3 | 232nd · 3rd on team | 122.0 | +0.029 | |
| 2023-10-19 | Lower Woodland | 5000m | 17:40.6 | 8th · 5th on team | 118.7 | +0.017 | |
| 2023-10-11 | Lower Woodland | 5000m | 17:21.6 | 7th · 3rd on team | 120.2 | +0.017 | CR CSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 17:16.4 | 10th · 7th on team | 119.2 | -0.002 | PR ★CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:17.9 | 43rd · 1st on team | 122.4 | +0.029 | PR CR SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 17:25.3 | 17th · 9th on team | 120.1 | +0.017 | PR CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:59.5 | 11th · 1st on team | 119.5 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 17:39.6 | 80th · 2nd on team | 119.5 | +0.029 | PR CR SR CSR RSR |
| 2022-10-28 | Lower Woodland | 5000m | 17:54.6 | 3rd · 1st on team | 116.9 | +0.017 | |
| 2022-10-21 | Lower Woodland | 5000m | 18:00.2 | 9th · 3rd on team | 116.9 | +0.017 | |
| 2022-10-08 | Lakewood High School | 5000m | 17:57.7 | 61st · 4th on team | 114.9 | -0.004 | ★CR CSR |
| 2022-09-22 | Lower Woodland | 5000m | 18:02.4 | 6th · 2nd on team | 116.7 | +0.017 | |
| 2022-09-14 | Lower Woodland | 5000m | 17:42 | 20th · 10th on team | 118.3 | +0.017 | PR CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 11:14 | 5th · 1st on team | 118.3 | +0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Lower Woodland | 3218m | 11:41.3 | 11th · 11th on team | 81.3 | +0.032 | PR ★CR SR CSR |
| 2021-10-10 | Lake Sammamish State Park | 2735m | 9:17.3 | 2nd · 1st on team | 142.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-03 | Archdiocese of Seattle | 2414m | 8:34.3 | 3rd · 1st on team | 131.1 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2021-09-26 | Archdiocese of Seattle | 2414m | 8:39 | 2nd · 1st on team | 129.5 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-19 | Archdiocese of Seattle | 2414m | — | — | — | -0.006 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Archdiocese of Seattle | 2414m | 9:20.6 | 3rd · 2nd on team | 121.0 | -0.006 | PR CR SR CSR RSR |
| 2020-10-11 | Archdiocese of Seattle | 2414m | 9:31.8 | 2nd · 1st on team | 117.7 | -0.006 | PR CR SR CSR RSR |
| 2020-10-04 | Archdiocese of Seattle | 2414m | 9:48 | 3rd · 1st on team | 115.2 | -0.006 | PR CR SR CSR RSR |
| 2020-09-27 | Archdiocese of Seattle | 2414m | 9:58.4 | 2nd · 1st on team | 114.2 | -0.006 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-13 | Woodland Park | 2172m | 8:23.3 | 4th · 2nd on team | 120.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2019-09-29 | Woodland Park | 2172m | 8:45.6 | 3rd · 2nd on team | 115.8 | +0.019 | |
| 2019-09-22 | Woodland Park | 2172m | 8:33.2 | 3rd · 2nd on team | 118.6 | +0.019 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-14 | Upper Woodland | 1609m | 6:16.8 | 6th · 2nd on team | 125.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2018-09-23 | Upper Woodland | 1609m | 6:24.7 | 3rd · 2nd on team | 122.7 | +0.003 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-15 | Woodland Park | 1609m | 6:38.7 | 8th · 2nd on team | 119.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-10-01 | Woodland Park | 1609m | 7:01 | 6th · 2nd on team | 112.5 | +0.019 | |
| 2017-09-24 | Woodland Park | 1609m | 6:51.9 | 4th · 2nd on team | 116.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Metro League Track/Field Championship | 1600m | 4:26.48 | 4th · 2nd on team | 126.7 | -0.032 | SR |
| 2026-05-14 | Metro League Track/Field Championship | 800m | 1:59.53 | 4th · 2nd on team | 126.4 | -0.032 | |
| 2026-05-08 | Liberty Twilight | 1600m | 4:29.3 | 46th · 2nd on team | 123.8 | -0.044 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 800m | 1:59.58 | 18th · 1st on team | 126.0 | -0.034 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:05.78 | 31st · 1st on team | 126.3 | -0.042 | SR |
| 2026-04-16 | Metro Meet #3 Hosted by Eastside Catholic | 800m | 1:58.06 | 2nd · 2nd on team | 128.3 | -0.030 | SR RSR |
| 2026-04-02 | Metro League Meet 2 - Chief Sealth/West Seattle, Cleveland, Franklin, Seattle Prep | 800m | 2:00.72 | 1st · 1st on team | 125.2 | -0.032 | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 1600m | 4:28.15 | 9th · 1st on team | 125.7 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | 1600 Time Trial | 1600m | 4:19.8 | 1st · 1st on team | 129.9 | -0.028 | ★PR SR RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:01.06 | 26th · 1st on team | 124.4 | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 1:57.79 | 4th · 1st on team | 127.4 | -0.039 | ★PR SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:27.29 | 12th · 3rd on team | 125.3 | -0.039 | |
| 2025-05-15 | Metro Championships | 1600m | 4:21.97 | 5th · 3rd on team | 129.2 | -0.032 | PR SR RSR |
| 2025-05-15 | Metro Championships | 800m | 1:58.44 | 7th · 1st on team | 128.4 | -0.032 | PR SR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:25.02 | 33rd · 4th on team | 125.7 | -0.044 | PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 1:59.65 | 14th · 1st on team | 126.2 | -0.034 | PR SR RSR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:05.74 | 31st · 1st on team | 126.1 | -0.042 | ★PR SR RSR |
| 2025-04-16 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 800m | 2:00.35 | 4th · 2nd on team | 125.4 | -0.030 | PR SR |
| 2025-04-16 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 3200m | 10:38.17 | 10th · 4th on team | 115.2 | -0.030 | ★PR SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 800m | 2:00.9 | 6th · 1st on team | 124.6 | -0.031 | PR SR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 800m | 2:01.29 | 1st · 1st on team | 124.4 | -0.029 | PR SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 1600m | 4:27.55 | 8th · 2nd on team | 126.1 | -0.034 | PR SR RSR |
| 2025-03-19 | Battle of the 228th (Jamboree) | 1600m | 4:29.09 | 3rd · 2nd on team | 125.8 | -0.030 | PR SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:03.46 | 22nd · 8th on team | 122.2 | -0.036 | PR SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 4:38.97 | 39th · 16th on team | 121.4 | -0.036 | |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:32.95 | 143rd · 64th on team | 122.1 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Metro League Championships | 1600m | 4:44.53 | 23rd · 7th on team | 119.1 | -0.032 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:31.88 | 29th · 8th on team | 122.5 | -0.044 | PR SR RSR |
| 2024-04-27 | Shoreline Invitational | 1600m | 4:40.06 | 7th · 1st on team | 120.8 | -0.033 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 4:42.76 | 23rd · 2nd on team | 119.2 | -0.034 | |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 800m | 2:08.71 | 8th · 7th on team | 117.7 | -0.029 | PR SR |
| 2024-03-21 | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 1600m | 4:37.54 | 3rd · 2nd on team | 121.3 | -0.029 | PR SR RSR |
| 2024-03-13 | Ingraham Jamboree 2024 | 1600m | 4:47.8 | 6th · 4th on team | 116.8 | -0.030 | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 4:45.02 | 55th · 24th on team | 116.9 | -0.046 | PR SR RSR |