Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 21:30.2 | 21st · 5th on team | 112.0 | +0.003 | ★CR CSR |
| 2022-10-20 | Faith Christian-Rocky Mount | 5000m | 21:11 | 15th · 5th on team | 119.0 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-11 | The Oakwood School | 5000m | 22:55 | 12th · 4th on team | 111.5 | +0.066 | ★CR R CSR RSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 23:21.1 | 145th · 4th on team | 104.4 | +0.003 | CR CSR |
| 2022-09-27 | Halifax Academy | 5000m | 22:38 | 12th · 4th on team | 108.4 | +0.021 | PR ★CR SR CSR |
| 2022-09-19 | The Oakwood School | 5000m | 23:04 | 12th · 3rd on team | 111.5 | +0.066 | PR CR R SR CSR RSR |
| 2022-09-12 | Henderson Country Club | 5000m | 26:16 | 20th · 5th on team | 99.8 | +0.084 | ★CR CSR |
| 2022-08-29 | Faith Christian-Rocky Mount | 5000m | 24:12 | 17th · 3rd on team | 104.1 | +0.049 | PR CR R SR CSR RSR |