Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 24:41.8 | 43rd · 1st on team | 100.5 | +0.051 | ★CR CSR RSR |
| 2025-09-27 | Roy High School | 4828m | 24:14.6 | 66th · 1st on team | 99.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Valley Regional Park | 5000m | 25:06.9 | 89th · 1st on team | 98.2 | +0.003 | ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 30:03.2 | 207th · 1st on team | 82.9 | +0.015 | SR CSR |
| 2025-08-22 | Payson HS | 4828m | 26:44.4 | 37th · 1st on team | 92.3 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 24:32.7 | 33rd · 1st on team | 103.1 | +0.061 | PR ★CR SR CSR RSR |
| 2024-10-05 | Rich High School | 4828m | 25:03 | 9th · 1st on team | 101.2 | +0.061 | ★CR SR CSR RSR |
| 2024-09-21 | Roy High School | 4828m | 25:55.6 | 68th · 1st on team | 93.0 | +0.020 | CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 26:52.5 | 237th · 1st on team | 92.9 | +0.045 | CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 25:36.1 | 39th · 2nd on team | 95.5 | +0.020 | SR CSR RSR |
| 2024-08-23 | Payson HS | 4828m | 25:47.9 | 22nd · 1st on team | 95.3 | — | ★CR SR CSR |
| 2024-08-22 | Quinns Sportex | 4795m | 26:35.2 | 89th · 1st on team | 95.3 | +0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 25:34.9 | 44th · 2nd on team | 100.2 | +0.030 | SR CSR RSR |
| 2023-09-23 | Roy High School | 4828m | 24:57.7 | 51st · 2nd on team | 97.4 | +0.020 | CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 26:24.8 | 199th · 2nd on team | 94.1 | +0.045 | ★CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 28:08.9 | 128th · 1st on team | 90.3 | +0.061 | CR CSR |
| 2023-09-08 | Murray Park | 4828m | 27:49.1 | 40th · 2nd on team | 92.9 | +0.079 | ★CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 24:40.8 | 68th · 2nd on team | 99.5 | +0.020 | PR ★CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 28:14.9 | 198th · 2nd on team | 90.5 | +0.042 | ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 27:53.4 | 87th · 2nd on team | 90.3 | +0.048 | ★CR CSR |
| 2023-08-25 | Payson HS | 4828m | 27:24.8 | 34th · 2nd on team | 91.3 | +0.047 | CR CSR |
| 2023-08-24 | Quinn's Junction | 4828m | 26:47.8 | 67th · 2nd on team | 93.7 | +0.058 | ★CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 27:14.9 | 85th · 2nd on team | 91.0 | +0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 25:20.9 | 40th · 2nd on team | 101.4 | +0.030 | ★CR CSR |
| 2022-10-18 | Spanish Fork Sports Complex | 5000m | 19:16.5 | 3rd · 2nd on team | 132.0 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Cedar HS | 4828m | 25:24.1 | 34th · 2nd on team | 98.6 | +0.034 | PR ★CR SR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 26:11.6 | 41st · 1st on team | 98.8 | +0.074 | ★CR R CSR RSR |
| 2022-09-24 | Roy High School | 4828m | 26:07.8 | 45th · 2nd on team | 93.7 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 27:04.4 | 74th · 1st on team | 92.9 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-09 | Murray Park | 4828m | 29:08.7 | 168th · 3rd on team | 89.2 | +0.079 | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 33:38.9 | 109th · 1st on team | 78.6 | +0.042 | PR CR SR CSR |
| 2022-08-18 | Quinn's Junction | 4828m | 31:53.3 | 100th · 2nd on team | 80.5 | +0.058 | PR CR R SR CSR RSR |