Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Jesse James Park | 5000m | 18:36.3 | 2nd · 1st on team | 115.2 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 19:43.4 | 32nd · 5th on team | 110.9 | +0.053 | CSR |
| 2011-09-24 | Rim Rock Farm | 5000m | 19:23.1 | 140th · 7th on team | 108.8 | +0.024 | ★CR CSR |
| 2011-09-20 | Smithville Lake | 5000m | 19:13 | 1st · 1st on team | 112.4 | +0.049 | ★CR CSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 19:00 | 58th · 6th on team | 111.3 | +0.036 | PR ★CR SR CSR |
| 2011-09-08 | Frick Park | 5000m | 19:11 | 16th · 6th on team | 114.4 | +0.068 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Jesse James Park | 5000m | 19:21 | 32nd · 6th on team | 110.1 | +0.026 | |
| 2010-10-09 | Jesse James Park | 5000m | 19:13.3 | 75th · 5th on team | 111.4 | +0.026 | PR CR SR CSR |
| 2010-10-05 | Excelsior Springs Golf Course | 5000m | 19:24 | 28th · 5th on team | 112.4 | +0.053 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 19:41.5 | 103rd · 7th on team | 106.9 | +0.024 | PR CR SR CSR |
| 2010-09-21 | Smithville Lake | 5000m | 20:12 | 24th · 3rd on team | 107.9 | +0.049 | PR CR R SR CSR RSR |
| 2010-09-09 | Frick Park | 3218m | 11:54 | 1st · 1st on team | 106.4 | -0.003 | ★PR ★CR R SR CSR RSR |