Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 18:54.6 | 70th · 4th on team | 130.9 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-06 | Morley Field Sports Complex | 5005m | 19:01 | 7th · 3rd on team | 131.1 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-01 | University City High School | 3218m | 11:11.9 | 6th · 2nd on team | 131.3 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 18:55 | 15th · 1st on team | 132.4 | +0.067 | ★CR CSR |
| 2025-10-16 | Morley Field Sports Complex | 5005m | 19:25.3 | 5th · 2nd on team | 127.9 | +0.013 | PR CR SR CSR |
| 2025-10-10 | Woodward Park | 5000m | 18:55.9 | 39th · 2nd on team | 131.2 | +0.013 | PR CR SR CSR |
| 2025-10-02 | Morley Field Sports Complex | 5005m | 19:25.7 | 7th · 3rd on team | 128.1 | +0.013 | PR CR SR CSR |
| 2025-09-19 | Great Park | 4828m | 18:00.6 | 144th · 2nd on team | 128.1 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | San Diego State University | 4828m | 18:13.1 | 5th · 3rd on team | 129.3 | -0.003 | ★CR CSR |
| 2025-09-05 | Rohr Park | 4023m | 16:10.6 | 13th · 3rd on team | 125.1 | +0.049 | ★PR ★CR SR CSR |
| 2025-08-30 | Pomona Fairplax | 4828m | 18:01.4 | 32nd · 2nd on team | 133.9 | +0.008 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 19:14.7 | 69th · 5th on team | 129.7 | +0.013 | PR CR R SR CSR RSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 19:06.2 | 12th · 4th on team | 126.0 | +0.037 | ★PR ★CR SR CSR |
| 2024-11-06 | Morley Field Sports Complex | 5005m | 19:46.8 | 15th · 4th on team | 127.1 | +0.013 | |
| 2024-11-02 | University City High School | 3218m | 11:29.5 | 19th · 3rd on team | 127.5 | -0.034 | PR CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 19:45 | 26th · 3rd on team | 128.2 | +0.067 | CR R CSR RSR |
| 2024-10-16 | Morley Field Sports Complex | 5005m | 19:46.3 | 17th · 4th on team | 125.5 | +0.013 | PR CR SR CSR |
| 2024-10-12 | Woodward Park | 5000m | 19:38.6 | 36th · 3rd on team | 127.3 | +0.013 | PR CR SR CSR RSR |
| 2024-10-02 | Morley Field Sports Complex | 5005m | 20:27.3 | 15th · 2nd on team | 122.9 | +0.013 | SR CSR |
| 2024-09-21 | Great Park | 4828m | 18:45.5 | 116th · 4th on team | 122.7 | -0.024 | PR CR SR CSR |
| 2024-09-06 | Rohr Park | 3218m | 12:30.7 | 12th · 2nd on team | 125.4 | +0.023 | ★CR SR CSR |
| 2024-08-30 | West Hills HS | 2414m | 9:13.4 | 2nd · 2nd on team | 126.4 | +0.061 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 19:42.1 | 79th · 2nd on team | 127.4 | +0.013 | PR CR SR CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 19:47.3 | 20th · 3rd on team | 123.4 | +0.037 | PR CR SR CSR |
| 2023-11-03 | Morley Field Sports Complex | 5005m | 20:03.6 | 15th · 3rd on team | 125.7 | +0.013 | PR CR SR CSR |
| 2023-10-28 | University City High School | 3218m | 11:39.2 | 28th · 2nd on team | 128.0 | -0.034 | PR CR R SR CSR RSR |
| 2023-10-20 | Kit Carson Park | 4425m | 18:22.8 | 4th · 2nd on team | 124.6 | +0.049 | ★PR ★CR SR CSR RSR |
| 2023-10-10 | Morley Field Sports Complex | 5005m | 20:41.3 | 18th · 3rd on team | 121.4 | +0.013 | SR CSR |
| 2023-10-07 | Woodward Park | 5000m | 20:36.8 | 70th · 3rd on team | 123.7 | +0.013 | PR CR SR CSR RSR |
| 2023-09-26 | Morley Field Sports Complex | 5005m | 22:03.9 | 26th · 6th on team | 114.8 | +0.013 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 19:38.8 | 32nd · 2nd on team | 120.5 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Rohr Park | 4023m | 17:38.6 | 20th · 2nd on team | 116.5 | +0.049 | PR CR SR CSR |
| 2023-08-25 | West Hills HS | 2414m | 9:50 | 5th · 3rd on team | 119.7 | +0.061 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 20:07.7 | 25th · 1st on team | 121.0 | +0.037 | PR CR SR CSR |
| 2022-11-03 | Morley Field Sports Complex | 5005m | 20:18 | 21st · 3rd on team | 124.5 | +0.013 | |
| 2022-10-29 | University City High School | 3218m | 11:57.5 | 4th · 1st on team | 125.4 | -0.034 | PR CR R SR CSR RSR |
| 2022-10-21 | Kit Carson Park | 4425m | 18:35.6 | 4th · 2nd on team | 123.1 | +0.049 | PR CR SR CSR |
| 2022-10-13 | Morley Field Sports Complex | 5005m | 20:06.1 | 14th · 1st on team | 125.2 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-08 | Woodward Park | 5000m | 20:57.8 | 5th · 1st on team | 121.7 | +0.013 | PR CR SR CSR |
| 2022-09-24 | Rancho Carlsbad Golf Course | 4828m | 20:37.2 | 3rd · 1st on team | 119.3 | +0.019 | ★CR CSR |
| 2022-09-16 | Great Park | 4828m | 18:57.5 | 30th · 2nd on team | 124.4 | -0.024 | PR CR R SR CSR RSR |
| 2022-09-09 | Rohr Park | 3218m | 12:54.7 | 1st · 1st on team | 119.9 | +0.023 | PR CR R SR CSR RSR |
| 2022-08-26 | West Hills HS | 2414m | 10:08.1 | 5th · 2nd on team | 116.9 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | CIFSDS Section Championships | 3200m | 11:08.09 | 13th · 2nd on team | 131.3 | -0.038 | ★PR SR |
| 2026-05-16 | CIFSDS Division 2 Championships | 3200m | 11:09.11 | 5th · 2nd on team | 132.7 | -0.026 | RSR |
| 2026-05-08 | Western League Championship | 1600m | 5:18.92 | 10th · 3rd on team | 128.9 | -0.026 | |
| 2026-05-08 | Western League Championship | 3200m | 11:30.64 | 4th · 2nd on team | 128.6 | -0.026 | |
| 2026-05-07 | Western League Finals (Copy) | 1600m | 5:18.92 | 10th · 3rd on team | 128.9 | -0.026 | PR SR |
| 2026-05-07 | Western League Finals (Copy) | 3200m | 11:30.64 | 4th · 2nd on team | 128.6 | -0.026 | |
| 2026-04-24 | Escondido Invitational | 3200m | 11:09 | 1st · 1st on team | 131.6 | -0.035 | PR SR RSR |
| 2026-04-22 | University City @ Point Loma | 800m | 2:34.97 | 4th · 4th on team | 119.9 | -0.019 | |
| 2026-04-22 | University City @ Point Loma | 3200m | 11:54.47 | 1st · 1st on team | 125.2 | -0.019 | |
| 2026-04-16 | Point Loma @ Patrick Henry HS | 1600m | 5:37.88 | 5th · 3rd on team | 121.4 | -0.028 | |
| 2026-03-26 | Mira Mesa @ Point Loma | 3200m | 11:56.48 | 2nd · 2nd on team | 124.8 | -0.019 | |
| 2026-03-26 | Mira Mesa @ Point Loma | 800m | 2:37.21 | 4th · 4th on team | 118.2 | -0.019 | |
| 2026-03-26 | Mira Mesa @ Point Loma | 1600m | 5:35.42 | 1st · 1st on team | 123.4 | -0.019 | |
| 2026-03-19 | Point Loma @ Scripps Ranch (League) | 1600m | 5:26.45 | 4th · 3rd on team | 126.4 | -0.022 | |
| 2026-03-19 | Point Loma @ Scripps Ranch (League) | 800m | 2:29.52 | 4th · 3rd on team | 123.9 | -0.022 | SR |
| 2026-03-14 | Don Jones Bronco Invitational | 1600m | 5:19.92 | 5th · 2nd on team | 127.9 | -0.031 | PR SR RSR |
| 2026-02-28 | Elmer Runge Invite | 3200m | 11:47.1 | 2nd · 2nd on team | 125.6 | -0.026 | SR RSR |
| 2026-01-31 | USATF San Diego-Imperial Association Summer Nights #3 Series Patrick Henry | 1600m | 5:30.32 | 5th · 2nd on team | 124.2 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | CIFSDS Division 2 Championships | 3200m | 11:46.56 | 17th · 1st on team | 125.0 | -0.026 | |
| 2025-05-09 | Western League Finals | 1600m | 5:26.7 | 13th · 3rd on team | 125.9 | -0.026 | RSR |
| 2025-05-09 | Western League Finals | 3200m | 12:07.38 | 10th · 1st on team | 122.2 | -0.026 | |
| 2025-04-25 | Escondido Invitational | 3200m | 11:43.22 | 4th · 2nd on team | 124.4 | -0.035 | SR |
| 2025-04-22 | Patrick Henry HS @ Point Loma HS | 1600m | 5:30.14 | 1st · 1st on team | 125.2 | -0.019 | |
| 2025-04-16 | Point Loma vs. Cathedral Catholic | 800m | 2:34.5 | 7th · 2nd on team | 119.2 | -0.027 | |
| 2025-04-16 | Point Loma vs. Cathedral Catholic | 1600m | 5:32.66 | 4th · 2nd on team | 123.1 | -0.027 | |
| 2025-04-10 | Pt. Loma at Mira Mesa | 3200m | 12:49.87 | 2nd · 2nd on team | 115.7 | -0.021 | |
| 2025-04-10 | Pt. Loma at Mira Mesa | 1600m | 5:51.5 | 1st · 1st on team | 117.5 | -0.021 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 1600m | 5:23.14 | 26th · 3rd on team | 125.5 | -0.038 | PR SR RSR |
| 2025-03-27 | Scripps Ranch HS @ Point Loma HS | 800m | 2:31.65 | 3rd · 2nd on team | 122.5 | -0.019 | |
| 2025-03-27 | Scripps Ranch HS @ Point Loma HS | 3200m | 11:53.29 | 1st · 1st on team | 124.9 | -0.019 | SR RSR |
| 2025-03-22 | Jim Cerveny Invite VII | 800m | 2:29.69 | 10th · 2nd on team | 122.8 | -0.030 | SR |
| 2025-03-22 | Jim Cerveny Invite VII | 3200m | 12:04.51 | 3rd · 1st on team | 121.9 | -0.030 | |
| 2025-03-20 | Point Loma HS @ University City HS | 3200m | 11:54.41 | 1st · 1st on team | 124.3 | -0.026 | SR RSR |
| 2025-03-20 | Point Loma HS @ University City HS | 800m | 2:34.69 | 4th · 3rd on team | 119.4 | -0.026 | |
| 2025-03-15 | Bronco Invitational | 1600m | 5:33.22 | 10th · 1st on team | 122.8 | -0.031 | SR RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 3200m | 11:56.72 | 10th · 2nd on team | 122.1 | -0.038 | SR RSR |
| 2025-03-01 | Elmer Runge Invite | 800m | 2:33 | 13th · 1st on team | 120.5 | -0.028 | SR RSR |
| 2025-02-08 | Patrick Henry HS USATF San Diego-Imperial Association Summer Nights All Comers Meet | 1600m | 5:40.02 | 5th · 5th on team | 120.4 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 2 Championships | 3200m | 11:36.69 | 14th · 2nd on team | 127.2 | -0.026 | PR SR RSR |
| 2024-05-03 | Western League Finals | 1600m | 5:25.66 | 15th · 2nd on team | 126.2 | -0.026 | PR SR |
| 2024-05-03 | Western League Finals | 3200m | 11:48.93 | 12th · 2nd on team | 125.1 | -0.026 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:30.11 | 13th · 2nd on team | 123.0 | -0.036 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 3200m | 11:48.78 | 6th · 1st on team | 123.2 | -0.036 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 800m | 2:26.13 | 3rd · 1st on team | 125.2 | -0.036 | ★PR SR |
| 2024-04-13 | Jim Cerveny Invite VI | 1600m | 5:26.35 | 5th · 1st on team | 125.6 | -0.030 | PR SR |
| 2024-04-13 | Jim Cerveny Invite VI | 3200m | 11:40.37 | 6th · 1st on team | 125.7 | -0.030 | PR SR |
| 2024-04-11 | Point Loma v. Patrick Henry | 800m | 2:30.45 | 2nd · 1st on team | 122.5 | -0.028 | |
| 2024-03-28 | University City @ Point Loma HS | 3200m | 11:44.16 | 2nd · 1st on team | 126.6 | -0.019 | PR SR RSR |
| 2024-03-21 | Point Loma, Cathedral @ Scripps Ranch | 800m | 2:30.11 | 6th · 1st on team | 123.7 | -0.022 | PR SR |
| 2024-03-16 | Elmer Runge Invite | 1mile | 5:41.02 | 10th · 1st on team | 121.0 | -0.028 | ★PR SR |
| 2024-03-14 | Mira Mesa (HOME) @ Point Loma HS | 1600m | 5:32.66 | 1st · 1st on team | 124.3 | -0.019 | |
| 2024-03-14 | Mira Mesa (HOME) @ Point Loma HS | 3200m | 11:59.82 | 1st · 1st on team | 123.7 | -0.019 | |
| 2024-03-09 | Don Jones Bronco Invitational | 1600m | 5:40.98 | 10th · 3rd on team | 120.0 | -0.031 | |
| 2024-03-09 | Don Jones Bronco Invitational | 3200m | 11:58.87 | 11th · 2nd on team | 123.0 | -0.031 | |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 3200m | 11:55.74 | 9th · 1st on team | 122.7 | -0.038 | PR SR RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 5:27.17 | 24th · 2nd on team | 124.7 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIFSDS Div 2 Prelims | 1600m | 5:30.11 | 22nd · 2nd on team | 124.5 | -0.026 | |
| 2023-05-13 | CIFSDS Div 2 Prelims | 3200m | 12:17.56 | 14th · 1st on team | 120.1 | -0.026 | |
| 2023-05-05 | Western league finals | 1600m | 5:29.15 | 13th · 1st on team | 125.0 | -0.026 | PR SR |
| 2023-05-05 | Western league finals | 3200m | 12:01.05 | 7th · 1st on team | 122.8 | -0.026 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 12:35.11 | 10th · 2nd on team | 116.7 | -0.036 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:43.11 | 14th · 2nd on team | 119.0 | -0.036 | |
| 2023-04-15 | Jim Cerveny Invite V | 3200m | 12:00.45 | 2nd · 1st on team | 122.6 | -0.030 | PR SR |
| 2023-04-15 | Jim Cerveny Invite V | 1600m | 5:41.84 | 8th · 2nd on team | 119.9 | -0.030 | |
| 2023-04-13 | Scripps Ranch @ Point Loma | 1600m | 5:32.12 | 2nd · 1st on team | 125.2 | -0.019 | PR SR RSR |
| 2023-04-13 | Scripps Ranch @ Point Loma | 800m | 2:38.38 | 7th · 2nd on team | 118.4 | -0.019 | |
| 2023-03-23 | Point Loma, Patrick Henry @ Cathedral Catholic | 1600m | 5:38.37 | 3rd · 1st on team | 121.9 | -0.027 | PR SR RSR |
| 2023-03-18 | Elmer Runge Invitational | 1mile | 5:46.86 | 4th · 2nd on team | 119.5 | -0.026 | PR SR |
| 2023-03-16 | Point Loma at UC | 3200m | 12:09.99 | 4th · 2nd on team | 121.2 | -0.026 | |
| 2023-03-11 | Don Jones Bronco Invitational | 1600m | 5:40.11 | 6th · 3rd on team | 120.7 | -0.031 | RSR |
| 2023-03-11 | Don Jones Bronco Invitational | 3200m | 12:03.75 | 11th · 2nd on team | 121.7 | -0.031 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 3200m | 12:19.38 | 12th · 2nd on team | 118.3 | -0.038 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 5:39.37 | 5th · 2nd on team | 119.9 | -0.038 | PR SR RSR |
| 2023-03-02 | The Rock Academy, Point Loma at La Jolla | 800m | 2:37.91 | 5th · 2nd on team | 117.9 | -0.027 | PR SR RSR |