Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Mt. San Antonio College (rain course) | 4828m | 18:49.4 | 70th · 4th on team | 124.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2025-11-14 | Mt. San Antonio College (rain course) | 4828m | 18:57.6 | 18th · 2nd on team | 122.7 | — | PR CR SR CSR RSR |
| 2025-11-05 | Columbia Park | 4828m | 19:18.7 | 12th · 5th on team | 119.6 | -0.014 | ★CR CSR |
| 2025-10-29 | West Torrance High School | 1600m | 5:38.3 | 31st · 2nd on team | 119.0 | -0.041 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 20:28.5 | 39th · 2nd on team | 122.5 | +0.067 | ★CR CSR RSR |
| 2025-10-07 | Palos Verdes High School | 4892m | 21:39.4 | 8th · 2nd on team | 120.9 | +0.103 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 19:14.3 | 37th · 4th on team | 119.9 | -0.024 | ★CR SR CSR RSR |
| 2025-09-06 | Dana Hills High School | 4828m | 19:26.3 | 69th · 5th on team | 119.2 | -0.019 | ★CR SR CSR RSR |
| 2025-08-30 | John Glenn High School | 4828m | 19:45.7 | 32nd · 2nd on team | 118.5 | -0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | West Torrance High School | 3218m | 13:22.8 | 2nd · 2nd on team | 113.3 | -0.003 | ★PR ★CR SR CSR |
| 2024-11-30 | Woodward Park | 5000m | 20:12.6 | 122nd · 4th on team | 123.5 | +0.013 | ★PR ★CR SR CSR |
| 2024-11-23 | Mt. San Antonio College | 4828m | 20:58.7 | 91st · 5th on team | 119.7 | +0.067 | |
| 2024-11-16 | Mt. San Antonio College | 4828m | 20:51.9 | 33rd · 3rd on team | 121.2 | +0.067 | CR CSR |
| 2024-11-07 | West Torrance High School | 4828m | 19:04.4 | 8th · 4th on team | 123.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 20:59 | 61st · 3rd on team | 120.8 | +0.067 | CR CSR |
| 2024-10-08 | Palos Verdes High School | 4892m | 22:03.7 | 8th · 3rd on team | 120.2 | +0.103 | PR CR SR CSR |
| 2024-10-05 | Central Park - Huntington Beach | 4828m | 19:57.6 | 81st · 3rd on team | 120.8 | +0.011 | ★CR CSR |
| 2024-09-21 | Great Park | 4828m | 19:18.3 | 155th · 3rd on team | 119.2 | -0.024 | PR CR SR CSR |
| 2024-09-14 | Hawaii Country Club | 4828m | 20:10.4 | 40th · 3rd on team | 122.1 | +0.038 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mt. San Antonio College | 4715m | 21:42.3 | 42nd · 7th on team | 115.8 | +0.077 | ★PR ★CR SR CSR |
| 2023-11-02 | West Torrance High School | 4828m | 20:15.5 | 19th · 7th on team | 116.9 | -0.009 | CR CSR |
| 2023-10-25 | West Torrance High School | 1600m | 5:43.7 | 37th · 7th on team | 115.5 | -0.041 | PR CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 22:02 | 90th · 7th on team | 114.7 | +0.077 | PR CR SR CSR |
| 2023-10-11 | Palos Verdes High School | 4828m | 22:55.1 | 17th · 7th on team | 116.5 | +0.124 | ★CR CSR |
| 2023-09-27 | Torrance High School | 4828m | 19:48.7 | 10th · 5th on team | 119.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 20:09.8 | 189th · 7th on team | 115.0 | -0.024 | CR CSR |
| 2023-09-01 | Charles H. Wilson Park | 4828m | 19:56.5 | 9th · 5th on team | 117.4 | -0.024 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Columbia Park | 4828m | 23:02.1 | 12th · 6th on team | 101.9 | -0.014 | CR CSR |
| 2022-10-26 | West Torrance High School | 1600m | 6:04.7 | 86th · 11th on team | 111.1 | -0.041 | PR CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4000m | 17:51 | 8th · 2nd on team | 109.8 | +0.054 | ★PR ★CR SR CSR |
| 2022-10-13 | El Segundo High School | 4828m | 20:49.2 | 6th · 3rd on team | 110.6 | -0.042 | PR ★CR SR CSR |
| 2022-10-08 | Palo Corona Regional Park | 5000m | 23:10.6 | 5th · 2nd on team | 112.5 | +0.053 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Great Park | 4828m | 21:12 | 20th · 3rd on team | 111.2 | -0.024 | PR CR R SR CSR RSR |
| 2022-09-09 | Charles H. Wilson Park | 2000m | 8:41.1 | 4th · 2nd on team | 65.2 | -0.068 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Distance Time Trial | 5000m | 19:31.4 | 1st · 1st on team | 121.7 | -0.031 | ★PR SR |
| 2026-04-17 | South Bay Championships | 1600m | 5:30.89 | 11th · 2nd on team | 123.6 | -0.031 | ★PR SR RSR |
| 2026-04-11 | West Coast Classic HS Track and Field Invitational | 800m | 2:34.81 | 15th · 2nd on team | 117.4 | -0.041 | |
| 2026-04-11 | West Coast Classic HS Track and Field Invitational | 3200m | 12:00.58 | 5th · 2nd on team | 121.4 | -0.041 | |
| 2026-03-25 | Torrance City Champs | 3200m | 12:13.42 | 3rd · 2nd on team | 121.3 | -0.024 | |
| 2026-03-25 | Torrance City Champs | 800m | 2:34.45 | 7th · 3rd on team | 119.6 | -0.024 | ★PR SR |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 5:37.76 | 53rd · 1st on team | 119.8 | -0.042 | |
| 2026-03-14 | Redondo Track Festival | 1600m | 5:35.72 | 68th · 3rd on team | 120.1 | -0.044 | SR |
| 2026-03-14 | Redondo Track Festival | 3200m | 11:59.94 | 37th · 2nd on team | 121.0 | -0.044 | ★PR SR |
| 2026-03-07 | The Showdown | 1600m | 5:38.01 | 2nd · 1st on team | 121.0 | -0.031 | SR |
| 2026-03-07 | The Showdown | 800m | 2:39.57 | 3rd · 2nd on team | 115.0 | -0.031 | |
| 2026-03-04 | Pen vs West Dual | 3200m | 12:10.81 | 2nd · 2nd on team | 122.3 | -0.020 | PR SR RSR |
| 2026-02-21 | 4 - Way Dual Meet | 800m | 2:38.44 | 12th · 4th on team | 116.4 | -0.026 | SR |
| 2026-02-21 | 4 - Way Dual Meet | 1600m | 5:40.89 | 10th · 3rd on team | 120.6 | -0.026 | SR RSR |
| 2026-02-07 | VS Athletics - CA Winter Championships | 1500m | 5:12.89 | 81st · 3rd on team | 119.8 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Pioneer League Prelims & Finals | 1600m | 5:44.79 | 10th · 3rd on team | 118.3 | -0.031 | SR |
| 2025-05-01 | Pioneer League Prelims & Finals | 3200m | 12:36.08 | 5th · 3rd on team | 116.5 | -0.031 | |
| 2025-05-01 | Pioneer League Prelims & Finals | 1600m | 5:46.19 | 11th · 4th on team | 117.8 | -0.031 | |
| 2025-04-19 | South Bay Championships | 800m | 2:39.12 | 24th · 3rd on team | 115.3 | -0.031 | |
| 2025-03-26 | Torrance 4-Way | 800m | 2:35.2 | 3rd · 2nd on team | 119.4 | -0.022 | PR SR RSR |
| 2025-03-26 | Torrance 4-Way | 3200m | 12:27.48 | 2nd · 2nd on team | 119.0 | -0.022 | |
| 2025-03-22 | Meet of Champions @ Arroyo HS | 1600m | 5:48.36 | 134th · 2nd on team | 116.0 | -0.042 | SR |
| 2025-03-07 | Redondo Nike Track Festival | 1600m | 5:52.19 | 90th · 4th on team | 114.4 | -0.044 | SR |
| 2025-03-07 | Redondo Nike Track Festival | 800m | 2:40.49 | 69th · 3rd on team | 112.8 | -0.044 | SR |
| 2025-02-26 | West / North / El Segundo / Bishop | 3200m | 12:18.46 | 2nd · 2nd on team | 119.3 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Pioneer League Finals | 1600m | 5:35.63 | 2nd · 2nd on team | 121.8 | -0.031 | PR R SR RSR |
| 2024-04-25 | Pioneer League Finals | 1600m | 6:31.56 | 15th · 7th on team | 104.4 | -0.031 | |
| 2024-04-25 | Pioneer League Finals | 800m | 2:44.46 | 10th · 5th on team | 112.0 | -0.031 | |
| 2024-04-25 | Pioneer League Finals | 3200m | 12:28.6 | 3rd · 3rd on team | 117.5 | -0.031 | |
| 2024-04-20 | Pioneer League Prelims | 1600m | 6:31.56 | 4th · 2nd on team | 104.3 | -0.031 | |
| 2024-04-20 | Pioneer League Prelims | 800m | 2:44.46 | 5th · 3rd on team | 111.7 | -0.031 | |
| 2024-04-20 | Pioneer League Prelims | 3200m | 12:28.6 | 3rd · 3rd on team | 117.7 | -0.031 | |
| 2024-04-12 | South Bay F/S Championships | 1600m | 5:52.21 | 12th · 3rd on team | 116.0 | -0.031 | |
| 2024-04-12 | South Bay F/S Championships | 800m | 2:36.95 | 8th · 1st on team | 117.2 | -0.031 | PR SR |
| 2024-03-27 | Torrance City Championships | 3200m | 12:26.43 | 4th · 3rd on team | 118.2 | -0.031 | PR SR RSR |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 5:40.61 | 117th · 5th on team | 118.1 | -0.048 | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 1600m | 5:41.97 | 19th · 3rd on team | 117.9 | -0.044 | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 800m | 2:41.95 | 29th · 1st on team | 111.8 | -0.044 | SR |
| 2024-03-02 | West/Redondo Union/Bishop Montgomery Tri | 1600m | 5:57.9 | 3rd · 2nd on team | 114.9 | -0.031 | SR |
| 2024-02-28 | Mira Costa and West Torrance at North Torrance | 800m | 2:42.03 | 4th · 2nd on team | 114.5 | -0.022 | SR |
| 2024-02-24 | Palos Verdes Distance Day | 3200m | 12:36.12 | 9th · 5th on team | 115.7 | -0.037 | PR SR RSR |
| 2024-01-06 | California State University, Fullerton All Comers | 150m | 23.69 | 82nd · 82nd on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Pioneer League Prelims & Finals | 1600m | 5:51.83 | 2nd · 1st on team | 117.3 | -0.024 | PR R SR RSR |
| 2023-04-22 | Pioneer League Prelims & Finals | 3200m | 12:51.3 | 2nd · 1st on team | 115.4 | -0.024 | |
| 2023-04-22 | Pioneer League Prelims & Finals | 1600m | 6:06.61 | 14th · 2nd on team | 112.6 | -0.024 | |
| 2023-04-22 | Pioneer League Prelims & Finals | 800m | 2:45.37 | 14th · 1st on team | 112.3 | -0.024 | |
| 2023-04-14 | South Bay F/S Championships | 1600m | 6:00.59 | 17th · 1st on team | 113.3 | -0.031 | |
| 2023-04-14 | South Bay F/S Championships | 800m | 2:39.54 | 15th · 1st on team | 115.4 | -0.031 | PR SR |
| 2023-04-01 | ECC Dave Shannon Invite | 1600m | 5:56.02 | 3rd · 2nd on team | 113.6 | -0.044 | |
| 2023-03-30 | Torrance City Champs | 3200m | 12:50.26 | 2nd · 1st on team | 114.2 | -0.031 | PR SR |
| 2023-03-25 | APU Meet of Champions | 1600m | 5:52.85 | 149th · 3rd on team | 114.0 | -0.048 | PR SR |
| 2023-03-18 | Mustang Relays | 1600m | 5:55.78 | 4th · 1st on team | 115.6 | -0.026 | PR R SR RSR |
| 2023-03-11 | Redondo Nike Track Festival | 800m | 2:45.48 | 40th · 1st on team | 109.9 | -0.044 | PR SR |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 5:57.65 | 61st · 1st on team | 112.8 | -0.044 | PR R SR RSR |
| 2023-03-01 | West/Mira Costa/North/Da Vinci 4-Way | 800m | 2:47.1 | 6th · 1st on team | 111.6 | -0.031 | PR SR RSR |
| 2023-02-25 | Palos Verdes Distance Day | 1600m | 6:12.4 | 34th · 7th on team | 110.2 | -0.037 | |
| 2023-02-25 | Palos Verdes Distance Day | 800m | 2:47.67 | 29th · 9th on team | 110.3 | -0.037 | PR SR |
| 2023-02-18 | West vs Bishop vs El Segundo | 1600m | 6:06.29 | 4th · 2nd on team | 111.3 | -0.031 | PR SR RSR |