Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lindley Meadow Picnic Area | 4000m | 14:05.8 | 18th · 2nd on team | — | -0.027 | ★PR ★CR SR CSR |
| 2025-10-26 | Shadow Cliffs Regional Park | 4000m | 15:13.93 | 7th · 1st on team | 129.6 | +0.064 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:23.5 | 140th · 1st on team | 105.2 | +0.027 | ★CR CSR |
| 2024-12-01 | Woodward Park | 3000m | 11:30.3 | 14th · 1st on team | 104.9 | +0.038 | ★CR CSR |
| 2024-11-24 | Hayward High School | 3000m | 11:23.8 | 14th · 1st on team | 101.7 | -0.010 | ★CR CSR |
| 2024-11-10 | Hagan Park | 3000m | 12:28.5 | 2nd · 1st on team | 101.4 | +0.088 | ★CR CSR |
| 2024-11-03 | Bedwell Bayfront Park | 3000m | 10:51.6 | 10th · 1st on team | 108.9 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-10-20 | Shadow Cliffs Regional Park | 3000m | 12:09.5 | 12th · 2nd on team | 98.8 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Golden Gate Park | 3000m | 12:06.4 | 13th · 2nd on team | 95.1 | -0.015 | ★CR CSR |
| 2023-11-05 | Bedwell Bayfront Park | 3000m | 12:52.7 | 26th · 2nd on team | 91.4 | +0.011 | CR CSR |
| 2023-09-24 | Hayward High School | 3000m | 11:58.1 | 17th · 2nd on team | 96.6 | -0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 11:58.9 | 97th · 1st on team | 96.4 | +0.003 | PR ★CR SR CSR |
| 2022-11-27 | Willow Hills Reservoir Course | 3000m | 12:58 | 9th · 1st on team | 96.7 | +0.066 | ★CR R CSR RSR |
| 2022-11-20 | Willow Hills Reservoir Course | 3000m | 13:11 | 6th · 1st on team | 95.1 | +0.066 | CR R CSR RSR |
| 2022-09-25 | Hayward High School | 3000m | 12:29.1 | 6th · 1st on team | 94.0 | -0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Tom Moore Youth Classic | 3000m | 10:43.72 | 3rd · 1st on team | 106.3 | -0.027 | ★PR SR RSR |
| 2025-04-19 | Burning Baton Relay Carnival (presented by God Speed) | 1500m | 5:01.71 | 4th · 2nd on team | 104.8 | -0.022 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-19 | 3M INVITATIONAL "2024" | javelin | 19.00m | — | — | -0.036 | |
| 2024-05-19 | 3M INVITATIONAL "2024" | 1500m | 5:11.23 | 7th · 1st on team | 100.3 | -0.036 | PR R SR RSR |
| 2024-04-20 | Lawrence Brice Invitational Hosted by Legacy Track Club | javelin | 17.39m | — | — | -0.023 | |
| 2024-04-20 | Lawrence Brice Invitational Hosted by Legacy Track Club | 1500m | 5:23.8 | 2nd · 1st on team | 97.8 | -0.023 | |
| 2024-04-06 | Speed Showcase | javelin | 62-04 | — | — | -0.002 | |
| 2024-04-06 | Speed Showcase | 1500m | 5:24.1 | 4th · 1st on team | 99.7 | -0.002 | R RSR |
| 2024-03-30 | God Speed Eggstravaganza | javelin | 16.16m | — | — | -0.022 | |
| 2024-03-30 | God Speed Eggstravaganza | 1500m | 5:19.97 | 2nd · 1st on team | 98.9 | -0.022 | PR R SR RSR |
| 2024-03-23 | East Bay Heat Track Club All Comers | javelin | 19.52m | — | — | -0.010 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-21 | 3M Invitational 2023 | javelin | 14.66m | — | — | -0.036 | |
| 2023-05-21 | 3M Invitational 2023 | 3000m | 11:30.7 | 5th · 1st on team | 97.8 | -0.036 | PR R SR RSR |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | javelin | 14.70m | — | — | -0.036 | |
| 2023-05-07 | Running Rebels / Tommie Smith Invitational | 1500m | 5:37.61 | 9th · 1st on team | 92.3 | -0.036 | |
| 2023-04-22 | East Bay Heat Track Club All Comers Meet | javelin | 15.60m | — | — | -0.031 | |
| 2023-04-22 | East Bay Heat Track Club All Comers Meet | 800m | 2:45.23 | 15th · 1st on team | 91.8 | -0.031 | ★PR SR |
| 2023-03-11 | Flying Jaguars Youth Track Meet | 1500m | 5:33.98 | 3rd · 1st on team | 94.7 | -0.024 | PR SR RSR |