Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Herring Run Park | 3000m | 11:34.78 | 9th · 3rd on team | 120.7 | +0.001 | ★CR CSR |
| 2025-10-26 | Carroll Manor Elementary School | 3000m | 10:35.82 | 8th · 3rd on team | 126.0 | -0.027 | ★PR ★CR SR CSR RSR |
| 2025-10-12 | Middletown Park | 3000m | 11:32.06 | 10th · 2nd on team | 118.6 | -0.004 | PR ★CR SR CSR |
| 2025-09-28 | Agricultural History Farm Park | 3000m | 12:29.2 | 12th · 3rd on team | 118.3 | +0.060 | ★CR CSR |
| 2025-09-21 | Centennial HS | 3000m | 11:39.64 | 11th · 3rd on team | 119.8 | +0.023 | PR ★CR SR CSR RSR |
| 2025-09-14 | Mount Vista Park | 3000m | 12:27.99 | 11th · 4th on team | 110.7 | -0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | 3000m | 10:29.17 | 2nd · 1st on team | 128.4 | -0.023 | ★PR SR RSR |
| 2026-06-13 | AAU Maryland District Qualifier | 800m | 2:29.73 | 3rd · 1st on team | 122.4 | -0.023 | |
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 4:53.54 | 6th · 2nd on team | 127.6 | -0.023 | ★PR SR |
| 2026-06-10 | Seven Locks Last Chance Meet | 800m | 2:31.52 | 2nd · 2nd on team | 122.4 | -0.011 | |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 1500m | 4:55.62 | 2nd · 2nd on team | 126.4 | -0.024 | PR SR RSR |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 800m | 2:29.95 | 3rd · 2nd on team | 122.0 | -0.024 | |
| 2026-05-30 | H-Town Rollerz Youth Track & Field | 800m | 2:36.5 | 2nd · 2nd on team | 117.9 | -0.016 | |
| 2026-05-30 | H-Town Rollerz Youth Track & Field | 3000m | 11:02.38 | 2nd · 1st on team | 122.8 | -0.016 | |
| 2026-05-23 | Down The Stretch Track Fest | 5000m | 18:30.46 | 9th · 2nd on team | 124.5 | -0.036 | ★PR SR |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 800m | 2:35.47 | 3rd · 1st on team | 118.9 | -0.014 | |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 3000m | 10:48.91 | 2nd · 2nd on team | 125.5 | -0.014 | |
| 2026-05-09 | Catoctin Youth Track & Field Meet | 800m | 2:29.98 | 2nd · 1st on team | 121.5 | -0.029 | |
| 2026-05-09 | Catoctin Youth Track & Field Meet | 1500m | 4:55.87 | 1st · 1st on team | 125.8 | -0.029 | PR SR |
| 2026-05-03 | Catonsville Youth Track & Field Meet | 1500m | 4:56.81 | 2nd · 1st on team | 125.8 | -0.025 | PR SR RSR |
| 2026-05-03 | Catonsville Youth Track & Field Meet | 3000m | 10:38.27 | 4th · 2nd on team | 126.2 | -0.025 | PR SR RSR |
| 2026-05-02 | Puma East Coast International Showcase | 800m | 2:26.22 | 15th · 5th on team | 123.0 | -0.041 | ★PR SR |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 800m | 2:30.06 | 2nd · 1st on team | 120.8 | -0.033 | |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 1500m | 5:08.48 | 2nd · 1st on team | 120.1 | -0.033 | |
| 2026-04-19 | Frederick Blaze Youth Track & Field Invitational | 800m | 2:33.68 | 2nd · 2nd on team | 118.0 | -0.033 | |
| 2026-04-19 | Frederick Blaze Youth Track & Field Invitational | 1500m | 5:11.36 | 3rd · 1st on team | 119.0 | -0.033 | |
| 2026-04-12 | Westminster Youth Track & Field Meet | 400m | 1:05.21 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2026-04-12 | Westminster Youth Track & Field Meet | 800m | 2:30.09 | 1st · 1st on team | 122.0 | -0.023 | |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 10:54.84 | 9th · 2nd on team | 124.1 | -0.036 | |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:36.16 | 15th · 2nd on team | 116.3 | -0.036 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 5:19.12 | 17th · 2nd on team | 116.1 | -0.036 | |
| 2026-02-28 | 2026 PVA Youth Indoor Invitat Championship | 800m | 2:33.27 | 3rd · 2nd on team | 119.2 | -0.039 | |
| 2026-02-28 | 2026 PVA Youth Indoor Invitat Championship | 1500m | 5:00.15 | 2nd · 2nd on team | 124.2 | -0.039 | PR SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 1600m | 5:39.91 | 7th · 2nd on team | 117.5 | -0.031 | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 3000m | 10:47.38 | 1st · 1st on team | 123.7 | -0.031 | PR SR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 800m | 2:37.88 | 8th · 2nd on team | 115.8 | -0.039 | |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 3000m | 10:57.86 | 2nd · 1st on team | 121.7 | -0.039 | SR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 1600m | 5:21.58 | 2nd · 2nd on team | 124.5 | -0.039 | ★PR SR RSR |
| 2026-01-24 | Puma New York International Showcase 2026 | 800m | 2:28.49 | 7th · 2nd on team | 121.3 | -0.043 | SR |
| 2025-08-02 | AAU Junior Olympic Games | 3000m | 11:14.53 | 19th · 1st on team | 117.9 | -0.032 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:29.42 | 26th · 1st on team | 121.2 | -0.032 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:03.66 | 18th · 1st on team | 121.7 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Bullseye Summer Series #3 | 1500m | 5:08.28 | 2nd · 1st on team | 98.1 | -0.033 | |
| 2025-06-28 | Bullseye Summer Series #2 | 800m | 2:27.49 | 1st · 1st on team | 141.5 | -0.033 | PR ★R SR RSR |
| 2025-06-28 | Bullseye Summer Series #2 | 1500m | 5:07.22 | 1st · 1st on team | 135.7 | -0.033 | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 800m | 2:29.73 | 5th · 1st on team | 139.6 | -0.034 | PR R SR RSR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 1500m | 5:04.07 | 5th · 1st on team | 137.4 | -0.034 | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 3000m | 11:00.42 | 3rd · 1st on team | 134.7 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 3000m | 10:48.98 | 1st · 1st on team | 136.4 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 1500m | 5:12.22 | 3rd · 1st on team | 133.6 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 800m | 2:31.55 | 5th · 1st on team | 137.9 | -0.034 | |
| 2025-06-14 | AAU PVA District | 3000m | 10:48.98 | 1st · 1st on team | 136.7 | -0.034 | PR SR |
| 2025-06-14 | AAU PVA District | 1500m | 5:12.22 | 3rd · 1st on team | 133.5 | -0.034 | |
| 2025-06-14 | AAU PVA District | 800m | 2:31.55 | 5th · 1st on team | 137.7 | -0.034 | PR SR |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 400m | 1:08.34 | 3rd · 2nd on team | — | -0.024 | |
| 2025-05-25 | 2025 BTC Invitational | 800m | 2:32.3 | 1st · 1st on team | 138.1 | -0.025 | PR R SR RSR |
| 2025-05-25 | 2025 BTC Invitational | 1500m | 5:08.35 | 4th · 2nd on team | 136.3 | -0.025 | PR SR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 400m | 1:09.17 | 2nd · 1st on team | — | -0.023 | |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 1500m | 5:18.72 | 4th · 3rd on team | 132.8 | -0.023 | PR SR RSR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 800m | 2:36.83 | 2nd · 1st on team | 134.9 | -0.023 | PR R SR RSR |
| 2025-05-04 | Freedom Flyers Youth Track & Field Meet | 1500m | 5:19.76 | 5th · 3rd on team | 130.9 | -0.029 | |
| 2025-05-04 | Freedom Flyers Youth Track & Field Meet | 3000m | 11:20.74 | 3rd · 2nd on team | 130.8 | -0.029 | |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 800m | 2:39.86 | 3rd · 1st on team | 131.4 | -0.033 | |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 1500m | 5:19.45 | 6th · 4th on team | 131.6 | -0.033 | PR SR |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 800m | 2:41.31 | 3rd · 1st on team | 129.7 | -0.033 | |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 400m | 1:07.55 | 5th · 1st on team | — | -0.033 | SR |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 3000m | 11:15.43 | 1st · 1st on team | 131.6 | -0.033 | PR SR |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 1500m | 5:26.21 | 2nd · 1st on team | 128.9 | -0.025 | PR SR |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 800m | 2:41.33 | 2nd · 1st on team | 130.4 | -0.025 | |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:47.65 | 18th · 1st on team | 124.7 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 5:27.63 | 13th · 1st on team | 127.3 | -0.036 | SR |
| 2025-03-02 | PVA Invitational | 800m | 2:41.56 | 6th · 1st on team | 130.3 | -0.039 | |
| 2025-03-02 | PVA Invitational | 1500m | 5:29.9 | 3rd · 1st on team | 127.2 | -0.039 | SR |
| 2025-02-15 | PVA 14 & Under | 1600m | 5:49.91 | 9th · 1st on team | 128.7 | -0.039 | PR SR RSR |
| 2025-02-15 | PVA 14 & Under | 800m | 2:39.59 | 9th · 1st on team | 131.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | AAU National Club Championships | 1500m | 5:30.59 | 9th · 1st on team | 126.5 | -0.031 | |
| 2024-07-13 | AAU National Club Championships | 800m | 2:41.2 | 13th · 1st on team | 130.0 | -0.031 | |
| 2024-07-13 | AAU National Club Championships | 400m | 1:07.71 | 26th · 1st on team | — | -0.031 | |
| 2024-06-30 | PVA Invitational | 400m | 1:08.81 | 12th · 2nd on team | — | -0.034 | |
| 2024-06-30 | PVA Invitational | 800m | 2:37.15 | 1st · 1st on team | 132.9 | -0.034 | PR R SR RSR |
| 2024-06-30 | PVA Invitational | 1500m | 5:26.77 | 4th · 1st on team | 127.6 | -0.034 | PR SR |
| 2024-06-30 | PVA Invitational | 400m | 1:06.77 | 7th · 1st on team | — | -0.034 | PR SR |
| 2024-06-23 | AAU Region 3 | 1500m | 5:37.42 | 9th · 1st on team | 124.0 | -0.031 | |
| 2024-06-23 | AAU Region 3 | 400m | 1:08.11 | 8th · 1st on team | — | -0.031 | PR SR |
| 2024-06-23 | AAU Region 3 | 800m | 2:41.69 | 11th · 1st on team | 129.6 | -0.031 | SR RSR |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 800m | 2:49.75 | 1st · 1st on team | 124.2 | -0.029 | |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 400m | 1:09.31 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2024-06-15 | LEGACY Juneteenth Track Showcase | 1500m | 5:38.69 | 1st · 1st on team | 124.3 | -0.029 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 800m | 3:41.52 | 10th · 2nd on team | 93.9 | -0.038 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 400m | 1:09.72 | 6th · 1st on team | — | -0.038 | SR |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 1500m | 5:27.52 | 2nd · 1st on team | 126.8 | -0.038 | PR SR |
| 2024-06-02 | DMV Youth Challenge | lj | DNS | — | — | -0.034 | |
| 2024-06-02 | DMV Youth Challenge | 1500m | 5:32.07 | 2nd · 1st on team | 125.7 | -0.034 | PR SR |
| 2024-06-02 | DMV Youth Challenge | 800m | 2:42.15 | 4th · 1st on team | 128.8 | -0.034 | SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 1500m | 5:41.08 | 2nd · 1st on team | 123.4 | -0.023 | SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 800m | 2:42.96 | 3rd · 1st on team | 129.4 | -0.023 | SR RSR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 400m | 1:10.82 | 5th · 1st on team | — | -0.023 | SR |
| 2024-05-11 | Glenarden Invitation | 800m | 2:44.31 | 2nd · 1st on team | 127.2 | -0.034 | SR RSR |
| 2024-05-11 | Glenarden Invitation | 400m | 1:14.63 | 7th · 1st on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | 1500m | 5:32.99 | 3rd · 1st on team | 125.2 | -0.034 | PR SR |
| 2023-07-16 | 2023 International Youth Championship | 800m | 2:39.79 | 4th · 1st on team | 130.8 | -0.034 | PR R SR RSR |
| 2023-07-16 | 2023 International Youth Championship | 400m | 1:09.45 | 20th · 1st on team | — | -0.034 | PR SR |
| 2023-07-02 | PVA Track and Field Invitational | 800m | 2:46.09 | 8th · 1st on team | 126.1 | -0.034 | PR R SR RSR |
| 2023-07-02 | PVA Track and Field Invitational | 400m | 1:15.28 | 25th · 3rd on team | — | -0.034 | |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 5:37.4 | 6th · 1st on team | 123.8 | -0.034 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | hj | .95m | — | — | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | shot | 4.52m | — | — | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 5:40.39 | 3rd · 1st on team | 122.6 | -0.034 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:49.09 | 4th · 1st on team | 123.7 | -0.034 | PR R SR RSR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 1:16.38 | 20th · 3rd on team | — | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 1:13.58 | 11th · 1st on team | — | -0.034 | PR SR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 5:45.19 | 2nd · 1st on team | 121.0 | -0.034 | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 400m | 1:15.9 | 8th · 2nd on team | — | -0.034 | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 800m | 2:52.98 | 3rd · 1st on team | 121.0 | -0.034 | |
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:44.89 | 3rd · 1st on team | 121.1 | -0.034 | PR R SR RSR |
| 2023-06-04 | DMV Youth Challenge | 800m | 2:49.31 | 4th · 1st on team | 123.6 | -0.034 | PR R SR RSR |
| 2023-06-04 | DMV Youth Challenge | 400m | 1:16.35 | 20th · 3rd on team | — | -0.034 | |
| 2023-05-27 | White Knight Youth Challenge | 800m | 2:53.93 | 2nd · 1st on team | 119.3 | -0.042 | PR SR |
| 2023-05-27 | White Knight Youth Challenge | 400m | 1:13.72 | 4th · 1st on team | — | -0.042 | PR SR |
| 2023-05-27 | White Knight Youth Challenge | 100m | 15.36 | 13th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-05-20 | Bernard Williams ‘Stay In Your Lane’ Invitational | 1500m | 5:50 | 1st · 1st on team | 120.0 | -0.025 | PR R SR RSR |
| 2023-05-20 | Bernard Williams ‘Stay In Your Lane’ Invitational | 400m | 1:16.48 | 5th · 1st on team | — | -0.025 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 3:10.33 | 15th · 1st on team | 110.9 | -0.039 | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 5:59.95 | 6th · 1st on team | 116.8 | -0.039 | PR R SR RSR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 1600m | 6:27.92 | 5th · 1st on team | 116.3 | -0.039 | PR R SR RSR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 800m | 3:08.61 | 11th · 1st on team | 111.9 | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 3 National Qualifier | 100m | 17.69 | 40th · 2nd on team | — | -0.034 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 200m | 38 | 48th · 4th on team | — | -0.034 | |
| 2022-06-18 | USATF Potomac Valley Association Junior Olympic Championships | 200m | 38.79 | 7th · 3rd on team | — | -0.034 | |
| 2022-06-18 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:29.19 | 6th · 4th on team | — | -0.034 | |
| 2022-06-18 | USATF Potomac Valley Association Junior Olympic Championships | 100m | 17.92 | 8th · 2nd on team | — | -0.034 | |
| 2022-06-05 | DMV Youth Challenge | 200m | 40.14 | 45th · 3rd on team | — | -0.034 | |
| 2022-06-05 | DMV Youth Challenge | 400m | 1:27.21 | 23rd · 3rd on team | — | -0.034 | PR SR |
| 2022-05-29 | AAU PVA District Championships | 200m | 36.92 | 12th · 3rd on team | — | -0.021 | ★PR SR |
| 2022-05-29 | AAU PVA District Championships | 100m | 17.22 | 16th · 3rd on team | — | -0.021 | PR SR |