Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 18:18.5 | 41st · 1st on team | 135.1 | +0.013 | |
| 2025-11-15 | Willow Hills Reservoir Course | 5000m | 18:43.7 | 3rd · 1st on team | 136.2 | +0.045 | ★CR CSR |
| 2025-11-08 | Calaveras County Fairgrounds | 4828m | 19:00.7 | 4th · 1st on team | 132.4 | +0.065 | ★CR CSR |
| 2025-11-01 | William Jessup University | 4828m | 17:53.1 | 5th · 1st on team | 136.1 | +0.027 | ★CR CSR |
| 2025-10-18 | Granite Bay High School | 3200m | 10:41.3 | 4th · 1st on team | 139.0 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-10 | Woodward Park | 5000m | 17:59.7 | 17th · 1st on team | 138.0 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Railhead Park | 4828m | 18:58.8 | 1st · 1st on team | 131.7 | +0.066 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 17:23.3 | 78th · 1st on team | 132.6 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-17 | Sunset Whitney Recreation Area | 5000m | 19:55.2 | 15th · 2nd on team | 128.5 | +0.027 | SR CSR |
| 2025-09-06 | Sunset Whitney Recreation Area | 3000m | 10:48 | 3rd · 1st on team | 133.0 | +0.031 | ★PR ★CR SR CSR |
| 2025-08-30 | Johnson-Springview Park | 4000m | 13:55.5 | 6th · 1st on team | 135.3 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Sierra College | 3218m | 12:09 | 5th · 1st on team | 130.4 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 18:18 | 38th · 2nd on team | 136.4 | +0.013 | PR CR SR CSR RSR |
| 2024-11-16 | Willow Hills Reservoir Course | 5000m | 19:05.8 | 5th · 2nd on team | 134.4 | +0.045 | CSR |
| 2024-11-09 | Calaveras County Fairgrounds | 4828m | 19:44.2 | 7th · 2nd on team | 127.5 | +0.065 | CSR |
| 2024-11-02 | William Jessup University | 4828m | 18:51.9 | 19th · 5th on team | 128.8 | +0.027 | SR CSR |
| 2024-10-19 | Granite Bay High School | 3200m | 11:06.3 | 3rd · 2nd on team | 134.4 | -0.017 | PR CR SR CSR RSR |
| 2024-10-12 | Woodward Park | 5000m | 18:42.4 | 50th · 2nd on team | 133.7 | +0.013 | SR CSR RSR |
| 2024-09-18 | Sunset Whitney Recreation Area | 5000m | 19:13 | 5th · 1st on team | 130.5 | +0.027 | ★CR SR CSR RSR |
| 2024-09-14 | Willow Hills Reservoir Course | 5000m | 19:59.9 | 6th · 3rd on team | 129.1 | +0.045 | SR CSR |
| 2024-08-31 | Johnson-Springview Park | 4000m | 14:34.5 | 11th · 3rd on team | 129.9 | -0.023 | PR CR SR CSR RSR |
| 2024-08-24 | Sierra College | 3218m | 12:23.9 | 7th · 1st on team | 124.3 | +0.044 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 19:09.4 | 66th · 2nd on team | 131.0 | +0.013 | SR CSR |
| 2023-11-11 | Willow Hills Reservoir Course | 5000m | 20:29.6 | 17th · 5th on team | 126.4 | +0.045 | CSR |
| 2023-11-04 | Calaveras County Fairgrounds | 4828m | 20:59.6 | 27th · 5th on team | 121.6 | +0.065 | CSR |
| 2023-10-28 | William Jessup University | 4828m | 18:17.2 | 6th · 2nd on team | 134.4 | +0.027 | PR CR SR CSR RSR |
| 2023-10-07 | Woodward Park | 5000m | 19:27.2 | 18th · 2nd on team | 131.1 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 18:36.6 | 29th · 2nd on team | 135.6 | +0.013 | PR CR SR CSR |
| 2022-11-12 | Willow Hills Reservoir Course | 5000m | 18:52 | 2nd · 2nd on team | 136.6 | +0.045 | PR CR R SR CSR RSR |
| 2022-11-05 | Calaveras County Fairgrounds | 4828m | 19:34.5 | 16th · 4th on team | 128.7 | +0.065 | CR CSR |
| 2022-10-29 | William Jessup University | 4828m | 18:24.6 | 7th · 2nd on team | 133.9 | +0.027 | PR CR R SR CSR RSR |
| 2022-10-08 | Woodward Park | 5000m | 19:09.9 | 58th · 4th on team | 133.1 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-21 | Johnson-Springview Park | 4828m | 18:29 | 9th · 2nd on team | 130.7 | +0.015 | PR ★CR SR CSR |
| 2022-08-27 | Maidu Park | 4000m | 14:54.4 | 12th · 2nd on team | 129.6 | -0.013 | PR ★CR SR CSR |
| 2022-08-20 | Sierra College | 3218m | 12:14.7 | 1st · 1st on team | 131.8 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | SJS Masters Championships Finals | 3200m | 10:59.95 | 11th · 1st on team | 135.3 | -0.020 | |
| 2026-05-16 | SJS Division Finals (All Divisions)/Masters Trials | 1600m | 5:03.98 | 3rd · 1st on team | 133.7 | -0.037 | SR |
| 2026-05-09 | SJS DI Championships Trials | 3200m | 10:51.57 | 4th · 1st on team | 137.1 | -0.020 | RSR |
| 2026-05-02 | SFL Championships Day 2 | 800m | 2:27.92 | 19th · 4th on team | 125.0 | -0.023 | SR |
| 2026-05-02 | SFL Championships Day 2 | 3200m | 10:58.46 | 7th · 2nd on team | 135.3 | -0.023 | |
| 2026-05-02 | SFL Championships Day 2 | 1600m | 5:04.5 | 9th · 2nd on team | 135.4 | -0.023 | SR |
| 2026-04-25 | 2026 Sacramento Meet of Champions | 3200m | 10:47.79 | 1st · 1st on team | 136.0 | -0.034 | ★PR SR RSR |
| 2026-04-15 | SFL# 3 Granite Bay, Del Oro, Jesuit, St Francis, Oak Ridge | 1600m | 5:16.75 | 5th · 1st on team | 129.7 | -0.027 | |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 10:50.25 | 14th · 1st on team | 134.1 | -0.044 | SR RSR |
| 2026-03-27 | Valhalla Distance Carnival | 3200m | 11:05.15 | 2nd · 2nd on team | 133.7 | -0.025 | RSR |
| 2026-03-20 | Dublin Distance Fiesta | 3200m | 11:00.2 | 17th · 1st on team | 132.9 | -0.038 | SR RSR |
| 2026-03-18 | SFL #2 Rocklin Whitney Oak Ridge Jesuit St Francis | 1600m | 5:10.16 | 2nd · 1st on team | 132.8 | -0.024 | SR RSR |
| 2026-03-14 | 11th Annual Randall Sturgeon Invitational | 1600m | 5:13.81 | 4th · 2nd on team | 130.9 | -0.027 | SR RSR |
| 2026-03-07 | Ron Ruptier Invitational | 3200m | 12:07.42 | 4th · 1st on team | 122.6 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:48.96 | 48th · 1st on team | 130.7 | -0.035 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:08.43 | 52nd · 1st on team | 131.8 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:10.18 | 52nd · 1st on team | 131.9 | -0.035 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 10:32.28 | 31st · 1st on team | 129.1 | -0.035 | ★PR SR |
| 2025-06-07 | 65th Annual Golden West Invitational | 5000m | 19:29.2 | 8th · 8th on team | 122.4 | -0.031 | ★PR SR |
| 2025-05-24 | CIF Masters Finals 2025 | 3200m | 10:48.43 | 5th · 1st on team | 137.3 | -0.022 | R RSR |
| 2025-04-26 | 2025 Sacramento Meet of Champions | 1600m | 4:58.91 | 7th · 1st on team | 135.5 | -0.034 | ★PR SR RSR |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:47.94 | 12th · 1st on team | 134.7 | -0.044 | PR SR |
| 2025-03-29 | Whitney Wildcat Invitational | 800m | 2:27.97 | 6th · 2nd on team | 125.0 | -0.024 | |
| 2025-03-29 | Whitney Wildcat Invitational | 1600m | 5:05.15 | 1st · 1st on team | 134.9 | -0.024 | PR SR RSR |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:10.1 | 35th · 1st on team | 131.0 | -0.038 | PR SR |
| 2025-03-22 | Dublin Distance Fiesta | 3200m | 10:53.43 | 9th · 1st on team | 134.0 | -0.038 | PR SR RSR |
| 2025-03-19 | SFL Quad 2B - Rocklin, Whitney, Jesuit/SF, Oak Ridge | 800m | 2:21.79 | 3rd · 1st on team | 130.9 | -0.024 | ★PR SR |
| 2025-03-08 | Sac State HS Classic | 3200m | 11:21.37 | 3rd · 1st on team | 129.5 | -0.032 | SR |
| 2025-03-08 | Sac State HS Classic | 1600m | 5:10.56 | 1st · 1st on team | 131.5 | -0.032 | PR SR RSR |
| 2025-03-05 | SFL Quad Meet: Jes/SF, Oak Ridge, Folsom, Davis | 1600m | 5:21.9 | 4th · 1st on team | 127.4 | -0.026 | |
| 2025-03-01 | Glenn Poole Invitational | 1600m | 5:14.93 | 6th · 3rd on team | 130.5 | -0.025 | PR SR RSR |
| 2025-02-20 | Oak Ridge Time Trial | 800m | 2:25.77 | 2nd · 2nd on team | 127.5 | -0.018 | PR SR RSR |
| 2025-02-20 | Oak Ridge Time Trial | 400m | 1:08.44 | 3rd · 3rd on team | — | -0.018 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | CIF-SJS Division I Championships Finals | 3200m | 11:48.63 | 12th · 2nd on team | 125.8 | -0.022 | |
| 2024-04-27 | SFL League Championships | 3200m | 11:36.81 | 9th · 3rd on team | 127.8 | -0.022 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SJS Masters Trials and Finals | 3200m | 11:05.21 | 8th · 2nd on team | 133.4 | -0.026 | |
| 2023-05-05 | Sierra Foothill League Finals | 3200m | 11:02.27 | 3rd · 1st on team | 134.3 | -0.024 | PR SR RSR |
| 2023-04-22 | Sacramento Meet of Champions | 3200m | 11:17.75 | 6th · 2nd on team | 130.4 | -0.034 | PR SR |
| 2023-04-12 | SFL Center meet #3 @ GBHS | 800m | 2:28.33 | 4th · 1st on team | 125.2 | -0.024 | PR SR |
| 2023-04-12 | SFL Center meet #3 @ GBHS | 1600m | 5:17.53 | 3rd · 1st on team | 130.0 | -0.024 | PR SR |
| 2023-03-25 | Thunder Invitational | 3200m | 11:31.37 | 1st · 1st on team | 128.9 | -0.024 | |
| 2023-03-22 | SFL Center #2 | 1600m | 5:25.8 | 5th · 2nd on team | 125.6 | -0.034 | |
| 2023-03-22 | SFL Center #2 | 800m | 2:34.61 | 5th · 2nd on team | 119.0 | -0.034 | |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 11:40.12 | 46th · 2nd on team | 125.2 | -0.038 | |
| 2023-03-01 | SFL Center #1 | 3200m | 11:18.86 | 3rd · 2nd on team | 132.0 | -0.022 | PR SR RSR |
| 2023-02-24 | SacTown Races | 1600m | 5:21.93 | 2nd · 1st on team | 128.4 | -0.024 | PR SR RSR |
| 2023-02-24 | SacTown Races | 800m | 2:37.23 | 3rd · 1st on team | 118.2 | -0.024 | |
| 2023-02-16 | OR Intersquad Meet | 800m | 2:28.85 | 3rd · 3rd on team | 125.6 | -0.018 | PR SR RSR |