Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 22:41.47 | 92nd · 7th on team | 92.9 | +0.027 | ★CR CSR |
| 2025-10-09 | Colmar Manor Community Park | 5000m | 25:14.9 | 77th · 16th on team | 84.2 | +0.038 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:50.5 | 387th · 8th on team | 97.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Colmar Manor Community Park | 5000m | 24:51 | 55th · 8th on team | 86.2 | +0.038 | ★CR CSR |
| 2025-09-13 | Landon School | 5000m | 23:51.5 | 62nd · 11th on team | 89.7 | +0.041 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Potomac Valley District Qualifier | 800m | 2:23.76 | 5th · 1st on team | 104.0 | -0.042 | |
| 2026-06-13 | AAU Potomac Valley District Qualifier | 400m | 57.9 | 18th · 3rd on team | — | -0.042 | ★PR SR |
| 2026-05-30 | Bishop McNamara Last Chance | 800m | 2:16.01 | 65th · 3rd on team | 110.6 | -0.037 | SR |
| 2026-05-30 | Bishop McNamara Last Chance | 400mh | 1:18.11 | 17th · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-15 | DCIAA HS Championship | 300mh | 48.57 | 15th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 800m | 2:20.08 | 50th · 3rd on team | 107.8 | -0.033 | |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 5:29.89 | 57th · 2nd on team | 102.2 | -0.033 | SR |
| 2026-04-04 | Largo Lions invitational | 800m | 2:19.47 | 17th · 1st on team | 110.7 | -0.011 | SR RSR |
| 2026-03-24 | DCIAA HS/MS Developmental #1 | 1600m | 5:37.44 | 12th · 3rd on team | 100.5 | -0.028 | SR |
| 2026-03-17 | Landon Quad Meet | 800m | 2:42.43 | 11th · 4th on team | 94.4 | -0.018 | SR |
| 2026-03-17 | Landon Quad Meet | 400m | 58.55 | 8th · 2nd on team | — | -0.018 | PR SR |
| 2026-01-18 | The VA Showcase | 1000m | 3:11 | 316th · 5th on team | 102.7 | -0.036 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:59.31 | 552nd · 5th on team | 93.9 | -0.036 | SR |
| 2026-01-13 | DCIAA HS Challenge | 1600m | 6:11.62 | 18th · 3rd on team | 91.2 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | Bullseye Summer Series #2 | 400m | 59.66 | 17th · 4th on team | — | -0.033 | PR SR |
| 2025-06-28 | Bullseye Summer Series #2 | 800m | 2:15.3 | 4th · 1st on team | 111.4 | -0.033 | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 1500m | 5:05.78 | 10th · 1st on team | 102.4 | -0.034 | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 800m | 2:13.4 | 6th · 1st on team | 113.1 | -0.034 | ★PR SR |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 800m | 2:18.37 | 5th · 1st on team | 109.0 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 1500m | 5:05.48 | 9th · 1st on team | 102.3 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 400m | 1:01.76 | 28th · 3rd on team | — | -0.034 | |
| 2025-06-14 | AAU PVA District | 800m | 2:18.37 | 5th · 1st on team | 108.9 | -0.034 | PR SR |
| 2025-06-14 | AAU PVA District | 1500m | 5:05.48 | 9th · 1st on team | 102.3 | -0.034 | PR SR |
| 2025-06-14 | AAU PVA District | 400m | 1:01.76 | 28th · 3rd on team | — | -0.034 | PR SR |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 800m | 2:20.59 | 13th · 2nd on team | 107.8 | -0.028 | PR SR |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 5:57.18 | 38th · 2nd on team | 94.6 | -0.033 | |
| 2025-04-25 | Emerging Elite Invitational | 1600m | 5:32.08 | 53rd · 1st on team | 101.5 | -0.033 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 1600m | 6:06.16 | 14th · 4th on team | 92.9 | -0.028 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:34.51 | 24th · 1st on team | 101.3 | -0.036 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:52.75 | 22nd · 1st on team | 115.0 | -0.036 | ★PR SR RSR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 6:00.89 | 27th · 7th on team | 93.1 | -0.041 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 1600m | 5:39.9 | 27th · 2nd on team | 99.2 | -0.031 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:41.53 | 485th · 6th on team | 98.6 | -0.036 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:13.05 | 303rd · 5th on team | 101.5 | -0.036 | PR SR RSR |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 1600m | 5:43.74 | 9th · 1st on team | 98.4 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Keystone State Games - Youth Meet | tj | 8.75m | — | — | -0.014 | |
| 2024-07-20 | Keystone State Games - Youth Meet | 1500m | 5:17.45 | 3rd · 1st on team | 100.5 | -0.014 | PR SR RSR |
| 2024-07-20 | Keystone State Games - Youth Meet | 800m | 2:31.71 | 3rd · 1st on team | 101.6 | -0.014 | RSR |
| 2024-05-30 | DCIAA MS Championships | tj | 29-01.50 | — | — | -0.034 | |
| 2024-05-30 | DCIAA MS Championships | 800m | 2:30.31 | 2nd · 2nd on team | 100.3 | -0.034 | PR SR RSR |
| 2024-05-10 | DCIAA Elementary and Middle Developmental Meet | 800m | 2:35.24 | 4th · 2nd on team | 97.4 | -0.034 | |
| 2024-01-18 | DCIAA MS 1 | 800m | 2:34.1 | 2nd · 1st on team | 98.2 | -0.031 | SR RSR |
| 2024-01-06 | BWSP Queens and Kings | 800m | 2:43.63 | 4th · 1st on team | 93.1 | -0.024 | SR RSR |
| 2024-01-06 | BWSP Queens and Kings | 400m | 1:10.71 | 14th · 2nd on team | — | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 800m | 2:36.84 | 7th · 1st on team | 71.0 | -0.019 | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 400m | 1:04.68 | 12th · 3rd on team | — | -0.019 | PR SR |
| 2023-07-15 | AAU Club Championships | lj | DNS | — | — | +0.003 | |
| 2023-07-15 | AAU Club Championships | 100m | 13.72 | 72nd · 1st on team | — | +0.003 | ★PR SR |
| 2023-07-02 | PVA Track and Field Invitational | 800m | 2:34.41 | 17th · 1st on team | 71.0 | -0.034 | |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 5:19.55 | 10th · 1st on team | 71.0 | -0.034 | PR SR |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | lj | 9-04.00 | — | — | -0.022 | |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 800m | 2:56.28 | 7th · 4th on team | 104.1 | -0.022 | |
| 2023-04-26 | STA LS Track & Field Home Meet 4/26/23 | 1600m | 5:59.04 | 3rd · 3rd on team | 112.1 | -0.022 | PR SR |
| 2023-04-25 | Landon Home Meet #2 | lj | NM | — | — | -0.026 | |
| 2023-04-25 | Landon Home Meet #2 | 1600m | 6:08.6 | 9th · 2nd on team | 108.3 | -0.026 | PR SR |
| 2023-04-03 | Saints Track Classic 2023 | lj | 9-05.50 | — | — | -0.033 | |
| 2023-04-03 | Saints Track Classic 2023 | 800m | 2:31.54 | 3rd · 3rd on team | 119.8 | -0.033 | PR ★R SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 5:38.67 | 10th · 1st on team | 110.0 | -0.039 | PR R SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 2:41.71 | 15th · 1st on team | 113.3 | -0.039 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-09 | MD Blaze Summer Development Meet #1 | 800m | 3:09.79 | 7th · 1st on team | 97.8 | -0.019 | |
| 2022-07-09 | MD Blaze Summer Development Meet #1 | 400m | 1:22.88 | 20th · 4th on team | — | -0.019 | |
| 2022-07-09 | MD Blaze Summer Development Meet #1 | 200m | 26.94 | 5th · 1st on team | — | -0.019 | ★PR SR |
| 2022-07-09 | MD Blaze Summer Development Meet #1 | 1500m | 6:03.51 | 3rd · 1st on team | 104.0 | -0.019 | PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 800m | 2:50.52 | 24th · 1st on team | 108.2 | -0.024 | PR R SR RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 400m | 1:13.34 | 41st · 3rd on team | — | -0.024 | PR SR |
| 2022-06-05 | DMV Youth Challenge | 800m | 2:58.64 | 23rd · 2nd on team | 102.3 | -0.034 | PR R SR RSR |
| 2022-06-05 | DMV Youth Challenge | 400m | 1:17 | 82nd · 6th on team | — | -0.034 | PR SR |