Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Section IV Championships Chenango Valley State Park | 5000m | 18:42.1 | 9th · 1st on team | 112.1 | +2.5% | ★CR CSR |
| 2025-10-25 | STAC Championship Union-Endicott HS | 5000m | 17:42.6 | 30th · 1st on team | 118.7 | +3.7% | ★CR CSR |
| 2025-10-18 | Marathon Invitational Marathon Elementary School XC Course | 5000m | 18:00 | 6th · 1st on team | 117.3 | +4.3% | ★CR CSR |
| 2025-10-11 | Norwich Tornado Meet Norwich HS | 5000m | 17:55.7 | 5th · 1st on team | 114.3 | +0.6% | ★CR CSR |
| 2025-09-27 | EJ Herrmann Invitational Proctor Park | 5000m | 19:08.4 | 18th · 1st on team | 111.4 | +4.4% | ★CR CSR |
| 2025-09-19 | Owego-Dash in the Dark Owego HS | 5000m | 17:22.3 | 24th · 1st on team | 116.1 | -0.9% | ★CR CSR |
| 2025-09-13 | Stock Conwicke Meet Conwiche-Stock | 5000m | 17:02.4 | 13th · 1st on team | 119.6 | +0.4% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Dave Forbes Invitational Oneonta HS | 4763m | 16:47.5 | 22nd · 1st on team | 118.3 | +2.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 19:06.6 | 65th · 2nd on team | 114.4 | +6.0% | ★CR CSR |
| 2024-10-26 | STAC Meet Fortin Park | 5000m | 18:10.9 | 35th · 2nd on team | 112.6 | -0.1% | PR ★CR SR CSR |
| 2024-10-22 | Whitney Point Cross Country Invitational Whitney Point HS | 5000m | 18:48.9 | 4th · 2nd on team | 116.0 | +6.0% | ★CR CSR RSR |
| 2024-10-12 | Norwich Tornado 5000 Norwich HS | 5000m | 18:28 | 4th · 2nd on team | 111.2 | +0.6% | ★CR SR CSR |
| 2024-10-05 | McDaniel-Baxter Invitational Chenango Valley Middle/High School | 4000m | 15:11 | 15th · 2nd on team | 113.8 | +8.3% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Conwicke Stock Invitational Union-Endicott HS | 4828m | 18:41.8 | 4th · 2nd on team | 112.6 | +6.9% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Dave Forbes Invitational Oneonta High School Alumni Association | 5000m | 19:16.8 | 28th · 2nd on team | 108.0 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Section IV Championships Chenango Valley State Park | 5000m | 18:43.1 | 13th · 1st on team | 112.4 | +2.5% | CR CSR RSR |
| 2023-10-21 | STAC Championships Union-Endicott HS | 5000m | 19:54.3 | 50th · 1st on team | 107.5 | +3.7% | ★CR CSR |
| 2023-10-17 | Whitney Point Cross Country Invitational Whitney Point HS | 5000m | 19:16.4 | 7th · 1st on team | 112.2 | +6.0% | CR CSR RSR |
| 2023-10-14 | Marathon Invitational Marathon Elementary School XC Course | 5000m | 19:22 | 13th · 1st on team | 109.2 | +4.3% | CR CSR |
| 2023-10-07 | Norwich Tornado 5k Norwich HS | 5000m | 18:59.9 | 5th · 1st on team | 109.4 | +0.6% | ★CR CSR |
| 2023-09-23 | Owego Invitational Hickories Park | 5000m | 18:12.9 | 28th · 1st on team | 110.2 | -1.0% | PR ★CR SR CSR RSR |
| 2023-09-16 | McDaniel-Baxter Invitational Chenango Valley HS | 4000m | 15:14.3 | 22nd · 1st on team | 109.5 | +3.8% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Section IV State Qualifiers | 3ksteeple | 11:37.56 | 3rd · 1st on team | — | -4.4% | |
| 2026-06-03 | Section IV State Qualifiers | 800m | 2:05.86 | 4th · 1st on team | 118.5 | -4.4% | |
| 2026-05-27 | Section IV Class A/B | 800m | 2:03.55 | 2nd · 1st on team | 123.0 | -2.6% | ★PR SR RSR |
| 2026-05-20 | STAC Championships | 800m | 2:06.06 | 15th · 1st on team | 118.9 | -3.9% | PR SR |
| 2026-05-20 | STAC Championships | 1600m | 4:53.09 | 12th · 1st on team | 114.3 | -3.9% | SR |
| 2026-05-15 | Doug Quinney Invite | 800m | 2:12.92 | 12th · 1st on team | 113.6 | -3.2% | |
| 2026-05-15 | Doug Quinney Invite | 3ksteeple | 11:01.58 | 3rd · 1st on team | — | -3.2% | SR |
| 2026-05-08 | Oneonta Invitational | 800m | 2:11.18 | 7th · 1st on team | 115.0 | -3.3% | |
| 2026-05-08 | Oneonta Invitational | 1600m | 4:53.28 | 5th · 1st on team | 114.9 | -3.3% | SR |
| 2026-04-18 | Holland Patent Invite | 800m | 2:10.94 | 7th · 1st on team | 116.6 | -2.1% | |
| 2026-04-18 | Holland Patent Invite | 1600m | 5:03.34 | 7th · 1st on team | 112.4 | -2.1% | |
| 2026-02-20 | Section IV State Qualifiers | 1000m | 2:46.9 | 8th · 1st on team | 118.5 | -3.8% | |
| 2026-02-01 | Finger Lakes Invitational | 1000m | 2:46.23 | 8th · 1st on team | 119.5 | -3.3% | |
| 2026-01-16 | Hurley Invitational | 3200m | 10:54.9 | 6th · 1st on team | 112.0 | -3.8% | |
| 2026-01-16 | Hurley Invitational | 1600m | 4:55.45 | 11th · 1st on team | 114.8 | -3.8% | SR |
| 2026-01-10 | Utica Challenge - Session 1 | 800m | 2:09.21 | 2nd · 1st on team | 117.6 | -3.9% | PR SR |
| 2026-01-10 | Utica Challenge - Session 1 | 1000m | 2:44.41 | 3rd · 1st on team | 120.1 | -3.9% | ★PR SR RSR |
| 2026-01-03 | Quinney Invitational | 1600m | 4:58.56 | 8th · 1st on team | 113.8 | -2.5% | |
| 2026-01-03 | Quinney Invitational | 3200m | 10:51.11 | 12th · 1st on team | 113.2 | -2.5% | SR |
| 2025-12-27 | CNY Holiday Classic - Session 1 | 300m | 39.32 | 22nd · 1st on team | — | -3.9% | SR |
| 2025-12-27 | CNY Holiday Classic - Session 1 | 1000m | 2:45.59 | 9th · 1st on team | 119.2 | -3.9% | PR SR RSR |
| 2025-12-20 | Section IV Classic 2 PM | 1600m | 4:57.96 | 2nd · 1st on team | 114.7 | -2.9% | SR |
| 2025-12-13 | 607 Invitational 9AM Meet | 1600m | 4:59.51 | 5th · 1st on team | 114.1 | -2.9% | SR RSR |
| 2025-12-13 | 607 Invitational 9AM Meet | 1000m | 2:50.48 | 9th · 1st on team | 116.9 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 4 Class A/B | 3ksteeple | 10:56.54 | 4th · 1st on team | — | -4.4% | ★PR SR |
| 2025-05-21 | STAC Championships | 1600m | 4:48.6 | 11th · 1st on team | 116.2 | -3.9% | ★PR SR |
| 2025-05-21 | STAC Championships | 3200m | 10:50.98 | 8th · 1st on team | 111.3 | -3.9% | ★PR SR |
| 2025-05-16 | Doug Quinney Invite | 3ksteeple | 11:16.98 | 2nd · 1st on team | — | -3.2% | |
| 2025-05-16 | Doug Quinney Invite | 1600m | 4:58.6 | 13th · 1st on team | 112.8 | -3.2% | |
| 2025-05-14 | Need for Speed Invitational | 300m | 39.27 | 5th · 1st on team | — | -3.4% | ★PR SR |
| 2025-05-14 | Need for Speed Invitational | 600m | 1:31.5 | 7th · 2nd on team | — | -3.4% | ★PR SR |
| 2025-05-09 | Oneonta Invitational | 3ksteeple | 11:16.25 | 3rd · 1st on team | — | -3.3% | PR SR |
| 2025-04-05 | NY/PA Invitational | 1600m | 4:58.97 | 8th · 1st on team | 113.6 | -2.4% | |
| 2025-02-23 | Section IV State Qualifiers | 1600m | 4:49.32 | 8th · 1st on team | 117.3 | -2.5% | PR SR RSR |
| 2025-02-01 | Section IV Add On Invitational | 1000m | 2:54.01 | 5th · 2nd on team | 114.6 | -2.9% | PR SR RSR |
| 2025-02-01 | Section IV Add On Invitational | 1600m | 4:59.13 | 7th · 2nd on team | 114.2 | -2.9% | |
| 2025-01-24 | Puma New York International Showcase 2025 | 800m | 2:11.23 | 61st · 2nd on team | 113.9 | -4.5% | PR SR |
| 2025-01-17 | Quinney Invitational | 1600m | 4:55.74 | 13th · 1st on team | 114.5 | -3.8% | PR SR RSR |
| 2025-01-03 | Hurley Invitational | 1000m | 3:00.05 | 15th · 1st on team | 109.7 | -3.8% | |
| 2025-01-03 | Hurley Invitational | 1600m | 5:09.84 | 13th · 1st on team | 109.3 | -3.8% | |
| 2024-12-21 | Section IV Classic 9 AM | 300m | 41.98 | 18th · 3rd on team | — | -2.9% | PR SR |
| 2024-12-21 | Section IV Classic 9 AM | 1600m | 5:07.69 | 1st · 1st on team | 111.1 | -2.9% | |
| 2024-12-14 | 607 Invitational 2 PM Meet | 1000m | 2:56.65 | 4th · 1st on team | 113.0 | -2.9% | PR SR RSR |
| 2024-12-14 | 607 Invitational 2 PM Meet | 1600m | 5:03.5 | 2nd · 1st on team | 112.6 | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Section IV Class A/B | 1600m | 5:17.52 | 10th · 1st on team | 106.8 | -2.6% | |
| 2024-05-15 | STAC Championships | 1600m | 5:13.99 | 22nd · 2nd on team | 107.2 | -3.4% | |
| 2024-05-03 | REK Invite | 1600m | 5:13.87 | 6th · 2nd on team | 107.3 | -3.2% | PR SR |
| 2024-05-03 | REK Invite | 800m | 2:24.81 | 8th · 2nd on team | 104.3 | -3.2% | |
| 2024-05-03 | REK Invite | 3200m | 11:53.33 | 3rd · 1st on team | 102.0 | -3.2% | PR SR |
| 2024-04-26 | The Cahill Classic | 800m | 2:19.19 | 12th · 1st on team | 108.9 | -2.6% | SR |
| 2024-04-26 | The Cahill Classic | 1600m | 5:19.23 | 13th · 1st on team | 106.1 | -2.6% | PR SR |
| 2024-04-20 | Doug Quinney Invite 2024 | 800m | 2:22.19 | 11th · 2nd on team | 106.3 | -3.2% | SR |
| 2024-02-25 | Section IV State Qualifiers | 1000m | 3:04.41 | 20th · 1st on team | 107.8 | -3.3% | |
| 2024-02-17 | Section IV Classic | 1000m | 3:05.43 | 12th · 1st on team | 107.7 | -2.9% | |
| 2024-01-13 | Utica Invitational | 500m | 1:20.16 | 22nd · 2nd on team | — | -3.9% | ★PR SR |
| 2024-01-13 | Utica Invitational | 800m | 2:29.34 | 21st · 1st on team | 101.8 | -3.9% | SR |
| 2024-01-05 | Hurley Invitational | 1600m | 5:25.92 | 29th · 1st on team | 103.9 | -3.8% | |
| 2023-12-27 | CNY Holiday Classic | 1600m | 5:50.7 | 48th · 1st on team | 96.6 | -3.9% | |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 1000m | 3:01.21 | 9th · 1st on team | 110.4 | -2.9% | PR SR RSR |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 1600m | 5:25.24 | 14th · 1st on team | 105.2 | -2.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | STAC Championships | 800m | 2:17.05 | 19th · 2nd on team | 131.3 | -3.9% | PR ★R SR RSR |
| 2023-05-12 | Oneonta Invitational | 1mile | 5:15.9 | 9th · 2nd on team | 125.4 | -4.3% | |
| 2023-04-29 | Chittenango Invitational | 800m | 2:20.2 | 26th · 1st on team | 130.7 | -2.9% | PR R SR RSR |
| 2023-04-29 | Chittenango Invitational | 1mile | 5:16.1 | 37th · 1st on team | 127.8 | -2.9% | |
| 2023-04-22 | Doug Quinney Invitational | 800m | 2:21.5 | 12th · 2nd on team | 130.6 | -1.5% | PR R SR RSR |
| 2023-04-22 | Doug Quinney Invitational | 1600m | 5:23.79 | 9th · 2nd on team | 125.0 | -1.5% | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:14.26 | 44th · 1st on team | 126.3 | -4.2% | ★PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:54.88 | 45th · 1st on team | 124.3 | -4.2% | ★PR SR |
| 2023-02-25 | Section IV State Qualifiers | 1000m | 3:04.97 | 18th · 1st on team | 128.2 | -3.3% | PR R SR RSR |
| 2023-01-28 | Section IV Classic | 1600m | 5:22.06 | 24th · 2nd on team | 124.7 | -3.3% | PR SR |
| 2023-01-28 | Section IV Classic | 1000m | 3:05.78 | 19th · 1st on team | 127.6 | -3.3% | PR R SR RSR |
| 2023-01-20 | Quinney Invitational | 1000m | 3:05.83 | 20th · 2nd on team | 127.0 | -3.8% | PR SR |
| 2023-01-20 | Quinney Invitational | 1600m | 5:24.4 | 24th · 1st on team | 123.2 | -3.8% | PR SR |
| 2023-01-07 | 607 Invitational 1pm | 1000m | 3:11.83 | 12th · 2nd on team | 124.1 | -2.9% | |
| 2023-01-07 | 607 Invitational 1pm | 1600m | 5:30.21 | 11th · 2nd on team | 122.1 | -2.9% | PR SR |
| 2022-12-28 | CNY Holiday Classic | 1000m | 3:09.4 | 21st · 2nd on team | 125.2 | -3.9% | PR SR |
| 2022-12-28 | CNY Holiday Classic | 800m | 2:24.29 | 19th · 1st on team | 127.3 | -3.9% | PR R SR RSR |
| 2022-12-21 | John DiMao Memorial Invitational | 1500m | 4:56.46 | 14th · 3rd on team | 126.2 | -3.7% | PR R SR RSR |
| 2022-12-17 | Finger Lakes Invitational 9 AM Session | 1600m | 5:35.63 | 16th · 1st on team | 120.9 | -2.9% | |
| 2022-12-17 | Finger Lakes Invitational 9 AM Session | 1000m | 3:19.75 | 10th · 3rd on team | 119.9 | -2.9% | |
| 2022-12-10 | Hurley Invitational AM | 1000m | 3:18.14 | 3rd · 1st on team | 120.9 | -2.9% | PR SR RSR |
| 2022-12-10 | Hurley Invitational AM | 1600m | 5:31.98 | 12th · 2nd on team | 122.2 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Modified Divisional Meet | 1500m | 5:06.73 | 1st · 1st on team | 125.2 | 0.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing