Racecast

Angie Steinbacher

Lutheran (St. Charles) (MO) · 12 · MO D3District 3AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.2 2013 TF season
Best race 125.1 TF
Races 31
Seasons 5 2009 — 2013

RankedNation #8542·MO #171·MO D3 #54·Team #3 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 9 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 119.3

Lutheran (St. Charles) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 21:44.6 37th · 3rd on team 117.2 +1.4% CSR
2012-10-27 Pike County Fairgrounds 5000m 20:48.6 3rd · 2nd on team 118.9 -1.7% ★PR ★CR SR CSR
2012-10-19 Clayton High School 5000m 20:52.2 11th · 2nd on team 120.0 -0.4% PR ★CR SR CSR
2012-09-22 Rim Rock Farm 4000m 16:42.5 28th · 2nd on team 121.0 +2.7% ★PR ★CR SR CSR RSR

2011 XC 119.0

Lutheran (St. Charles) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 21:42.9 25th · 2nd on team 118.5 +1.4% ★CR CSR
2011-10-29 Pike County Fairgrounds 5000m 20:53 5th · 2nd on team 119.5 -1.7% PR CR R SR CSR RSR

2010 XC 114.3

Lutheran (St. Charles) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 22:52.3 77th · 5th on team 111.9 +1.4% CR CSR
2010-10-30 Orchard Farm HS 5000m 21:27 6th · 4th on team 113.4 -4.5% PR ★CR SR CSR
2010-10-22 Shaw Park 5000m 22:15.5 39th · 4th on team 113.3 -1.2% ★CR CSR
2010-09-25 Rim Rock Farm 4000m 17:33.1 45th · 4th on team 115.7 +2.7% PR CR SR CSR
2010-09-18 Tom Rutledge Cross Country Course 5000m 21:36.4 105th · 4th on team 116.6 -2.6% PR ★CR R SR CSR RSR
2010-09-11 Emerson Central Fields 5000m 22:11.6 24th · 3rd on team 114.8 +0.7% PR ★CR R SR CSR RSR

2009 XC 110.0

Lutheran (St. Charles) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 24:04 83rd · 3rd on team 109.2 +1.4% PR CR SR CSR
2009-09-26 Rim Rock Farm 4000m 18:33.2 69th · 3rd on team 110.7 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 119.8

Lutheran (St. Charles) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 MSHSAA Class 2 State Championships 800m 2:30.91 22nd · 3rd on team 119.6 -0.8%
2013-05-11 Class 1 & 2 Sectional 1 800m 2:26.7 3rd · 2nd on team 124.0 -0.5% SR RSR
2013-05-04 Class 2 District 2 800m 2:30.4 2nd · 2nd on team 120.6 -0.5% SR RSR
2013-04-11 Henle Holmes Invitational 800m 2:33.13 8th · 2nd on team 118.8 -0.5% SR RSR
2013-04-02 Festus-Tiger Town 800m 2:34.94 10th · 2nd on team 115.8 -0.8% SR RSR

2012 TF 122.4

Lutheran (St. Charles) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Class 2 State Championships 800m 2:24.73 13th · 2nd on team 125.1 -0.8% ★PR ★R SR RSR
2012-05-19 MSHSAA Class 1-2 State Track Championships 800m 2:24.73 13th · 2nd on team 125.1 -0.8%
2012-05-01 AAA Championships tj 30-05.50 — — +0.1%
2012-03-24 Wash U. HS Meet tj 28-10.50 — — 0.0%
2012-03-24 Wash U. HS Meet 800m 2:34.36 3rd · 1st on team 117.1 0.0% PR SR RSR

2011 TF —

Lutheran (St. Charles) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-21 Orchard Farm Invitational tj 30-11.50 — — -0.3%
2011-04-21 Orchard Farm Invitational 400m 1:06.44 1st · 1st on team — -0.3% SR

2010 TF —

Lutheran (St. Charles) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-15 Robert G. Brunette Invitational tj 32-04.00 — — 0.0%
2010-04-15 Robert G. Brunette Invitational 400m 1:02.48 2nd · 1st on team — 0.0% ★PR SR
2010-03-26 Affton Early Bird Meet tj 30-6 — — 0.0%

2009 TF —

Zion Lutheran School · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Meet results → Women's 200 Meters 28.44 2nd · 2nd on team — — ★PR SR
2009-05-16 Meet results → Women's 400 Meters 1:04.75 1st · 1st on team — — ★PR SR