Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Frank Lisk Park | 3000m | 11:21.8 | 9th · 2nd on team | 122.2 | +0.015 | ★CR CSR RSR |
| 2025-08-30 | Golfview Greenway Walking Trail | 3000m | 11:18.6 | 8th · 1st on team | 118.0 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Frank Lisk Park | 3000m | 11:24.8 | 2nd · 1st on team | 123.8 | +0.015 | PR CR SR CSR RSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 3000m | 12:42.1 | 24th · 3rd on team | 104.8 | -0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:29.5 | 34th · 1st on team | 126.2 | +0.023 | ★CR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 12:24.5 | 77th · 2nd on team | 122.4 | +0.000 | ★CR CSR RSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 3000m | 11:37.1 | 8th · 1st on team | — | -0.033 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Johnson Riley | 800m | 2:32.59 | 11th · 4th on team | 119.6 | -0.027 | ★PR SR RSR |
| 2026-05-30 | Johnson Riley | 1500m | 5:06.71 | 6th · 2nd on team | 121.6 | -0.027 | ★PR SR RSR |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 1500m | 5:14.06 | 9th · 3rd on team | 118.7 | -0.027 | SR RSR |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 800m | 2:38.09 | 8th · 1st on team | 115.4 | -0.027 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | Johnson Riley | 800m | 2:38.88 | 3rd · 2nd on team | 114.7 | -0.027 | PR SR |
| 2025-06-01 | Johnson Riley | 1500m | 5:13.86 | 1st · 1st on team | 118.5 | -0.027 | PR SR RSR |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | javelin | FOUL | — | — | -0.027 | |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 1500m | 5:18.04 | 7th · 1st on team | 117.5 | -0.027 | PR SR RSR |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 800m | 2:42.24 | 7th · 1st on team | 112.8 | -0.027 | |
| 2025-05-03 | James-Woods Developmental (Charlotte Flights) | javelin | ND | — | — | -0.033 | |
| 2025-05-03 | James-Woods Developmental (Charlotte Flights) | 800m | 2:39.08 | 6th · 1st on team | 114.0 | -0.033 | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:21.55 | 39th · 1st on team | 114.5 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | javelin | 16.77m | — | — | -0.023 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 1500m | 5:33.34 | 3rd · 1st on team | 91.9 | -0.023 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 5:24.63 | 4th · 1st on team | 129.1 | -0.029 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:49.89 | 10th · 2nd on team | 122.2 | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 5:27.29 | 4th · 1st on team | 126.7 | -0.040 | |
| 2024-06-01 | BodyArmor State Games | 800m | 2:50.8 | 12th · 3rd on team | 122.7 | -0.033 | |
| 2024-06-01 | BodyArmor State Games | 1500m | 5:21.5 | 3rd · 2nd on team | 130.2 | -0.033 | |
| 2024-05-19 | Ken Roberts Panther Elite | 800m | 2:41.78 | 9th · 2nd on team | 130.7 | -0.022 | R SR RSR |
| 2024-05-19 | Ken Roberts Panther Elite | 1500m | 5:20.95 | 4th · 1st on team | 131.5 | -0.022 | PR ★R SR RSR |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 1500m | 5:26.86 | 6th · 2nd on team | 127.8 | -0.032 | PR SR RSR |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 800m | 2:46.1 | 15th · 3rd on team | 126.0 | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | lj | FOUL | — | — | -0.023 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 2:45.39 | 2nd · 2nd on team | 128.0 | -0.023 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 5:29.94 | 1st · 1st on team | 127.9 | -0.023 | |
| 2023-06-18 | Jim Law Invitational - Youth | 1500m | 5:27.06 | 1st · 1st on team | 127.7 | -0.033 | PR R SR RSR |
| 2023-06-18 | Jim Law Invitational - Youth | 800m | 2:41.21 | 3rd · 2nd on team | 129.8 | -0.033 | PR R SR RSR |
| 2023-06-03 | NC United Youth Invite | lj | 9-11.50 | — | — | -0.027 | |
| 2023-06-03 | NC United Youth Invite | 1500m | 5:42.85 | 2nd · 2nd on team | 122.9 | -0.027 | |
| 2023-06-03 | NC United Youth Invite | 800m | 2:52.48 | 2nd · 2nd on team | 122.4 | -0.027 | |
| 2023-05-27 | Johnson Riley Invite | lj | DNS | — | — | -0.027 | |
| 2023-05-27 | Johnson Riley Invite | 1500m | 5:46.08 | 4th · 2nd on team | 122.0 | -0.027 | |
| 2023-05-27 | Johnson Riley Invite | 800m | 2:52.5 | 5th · 2nd on team | 123.1 | -0.027 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | lj | 3.13m | — | — | -0.033 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 400m | 1:19.26 | 36th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 800m | 2:49.95 | 6th · 2nd on team | 123.2 | -0.033 | PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 5:36.97 | 5th · 1st on team | 124.3 | -0.029 | PR R SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 2:55.52 | 8th · 2nd on team | 119.7 | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | Jim Law Invitational - Youth | 1500m | 6:54.34 | 5th · 2nd on team | 101.5 | -0.033 | |
| 2022-06-19 | Jim Law Invitational - Youth | 800m | 3:20.27 | 13th · 3rd on team | 105.2 | -0.033 | |
| 2022-05-28 | Durham Striders Invitational | 1500m | 6:08.27 | 5th · 2nd on team | 115.6 | -0.021 | PR R SR RSR |
| 2022-05-28 | Durham Striders Invitational | 800m | 3:11.52 | 6th · 2nd on team | 111.4 | -0.021 | PR SR |