Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 23:18.5 | 41st · 3rd on team | 107.7 | +0.002 | ★PR ★CR SR CSR |
| 2025-11-01 | North Athletic Complex | 6000m | 23:41.8 | 16th · 4th on team | 107.9 | — | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 23:21.5 | 78th · 4th on team | 107.9 | +0.002 | PR CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:01.3 | 251st · 4th on team | 105.2 | -0.002 | ★CR CSR |
| 2025-09-20 | Stockton College | 6000m | 23:48.5 | 15th · 3rd on team | 108.8 | +0.025 | ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 24:48.4 | 27th · 2nd on team | 106.1 | +0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 24:34.2 | 63rd · 6th on team | 105.3 | +0.018 | ★CR CSR |
| 2024-11-02 | The College of New Jersey | 6000m | 24:14.2 | 25th · 6th on team | 105.8 | +0.008 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 23:39.2 | 74th · 4th on team | 107.7 | +0.002 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:34.9 | 259th · 5th on team | 104.4 | +0.006 | PR ★CR SR CSR |
| 2024-09-21 | Lorimer Park | 6000m | 26:03.5 | 7th · 3rd on team | 105.0 | +0.083 | ★CR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 25:05.8 | 41st · 7th on team | 103.8 | +0.018 | RSR |
| 2024-08-30 | Stockton University | 6000m | 24:51.8 | 16th · 7th on team | 103.7 | +0.018 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 20:20.9 | 7th · 2nd on team | 121.1 | +0.003 | ★PR ★CR SR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 20:42 | 21st · 1st on team | 123.9 | +0.043 | ★CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 20:22.9 | 9th · 2nd on team | 124.0 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2023-10-19 | PAC Site | 5000m | 21:12 | 13th · 2nd on team | 122.1 | +0.049 | ★CR R CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 20:43.9 | 14th · 2nd on team | 120.6 | +0.009 | CR SR CSR |
| 2023-09-30 | Darlington Park | 5000m | 21:08 | 5th · 3rd on team | 117.1 | +0.003 | CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 20:45.9 | 9th · 1st on team | 121.1 | +0.009 | CR SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 21:15.9 | 4th · 1st on team | 117.7 | +0.009 | SR CSR RSR |
| 2023-09-16 | Van Cortlandt Park | 4023m | 17:33.4 | 17th · 3rd on team | 116.6 | +0.050 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 21:39 | 23rd · 2nd on team | 121.0 | +0.043 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 20:31.1 | 13th · 2nd on team | 121.1 | +0.003 | PR CR R SR CSR RSR |
| 2022-10-20 | PAC Site | 5000m | 21:40 | 15th · 2nd on team | 119.9 | +0.049 | CR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 20:55.1 | 11th · 2nd on team | 120.6 | +0.009 | CR R CSR RSR |
| 2022-10-01 | Darlington Park | 5000m | 20:50 | 2nd · 2nd on team | 119.5 | +0.003 | ★CR CSR RSR |
| 2022-09-28 | Greystone XC Course | 5000m | 21:38.6 | 15th · 2nd on team | 116.3 | +0.009 | CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 20:42.5 | 13th · 1st on team | 119.1 | +0.003 | PR CR SR CSR RSR |
| 2022-09-20 | Greystone XC Course | 5000m | 21:50.4 | 16th · 2nd on team | 115.4 | +0.009 | SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 21:54.8 | 12th · 2nd on team | 113.6 | +0.009 | SR CSR |
| 2022-09-10 | Warwick HS | 4828m | 22:04.2 | 8th · 2nd on team | 114.5 | +0.034 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 21:49 | 43rd · 2nd on team | 120.2 | +0.043 | ★CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 20:48.9 | 19th · 2nd on team | 120.4 | +0.003 | PR CR R SR CSR RSR |
| 2021-10-19 | Greystone XC Course | 5000m | 21:35.7 | 23rd · 2nd on team | 117.2 | +0.009 | SR CSR RSR |
| 2021-10-14 | PAC Site | 5000m | 23:11 | 22nd · 2nd on team | 113.8 | +0.049 | CR CSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 21:49.2 | 14th · 2nd on team | 115.9 | +0.003 | SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 22:47 | 51st · 2nd on team | 115.7 | +0.043 | CR CSR RSR |
| 2021-09-14 | Greystone XC Course | 5000m | 22:02.6 | 8th · 2nd on team | 115.6 | +0.009 | SR CSR RSR |
| 2021-09-11 | Warwick HS | 4828m | 21:52.6 | 19th · 2nd on team | 115.4 | +0.034 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 21:09.6 | 23rd · 2nd on team | 118.9 | +0.003 | PR CR R SR CSR RSR |
| 2020-11-15 | Garret Mountain Reservation | 5000m | 22:08 | 19th · 2nd on team | 117.6 | +0.035 | |
| 2020-10-28 | Greystone XC Course | 5000m | 21:19 | 25th · 4th on team | 117.1 | +0.009 | PR CR SR CSR |
| 2020-10-24 | Garrett Mountain Park | 5000m | 21:57 | 4th · 2nd on team | 118.7 | +0.040 | ★CR R CSR RSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 21:53 | 9th · 2nd on team | 118.4 | +0.035 | ★CR R CSR RSR |
| 2020-10-14 | Greystone XC Course | 5000m | 21:44.4 | 6th · 2nd on team | 116.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 3ksteeple | 12:09.55 | 10th · 2nd on team | — | -0.044 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 5000m | 19:05.82 | 9th · 1st on team | 104.8 | -0.038 | SR |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 3ksteeple | 11:59.51 | 2nd · 1st on team | — | -0.038 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 19:09.18 | 33rd · 1st on team | 103.4 | -0.048 | SR |
| 2026-04-11 | TCNJ Invitational | 3ksteeple | 11:55.9 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 5:01.51 | 3rd · 2nd on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 3000 Steeplechase | 12:07.94 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 19:34.54 | 51st · 2nd on team | 101.6 | -0.044 | |
| 2026-03-20 | Stockton Invite | 1500m | 5:01.38 | 1st · 1st on team | 106.1 | -0.043 | ★PR SR |
| 2026-03-20 | Stockton Invite | 3000m | 10:56.86 | 3rd · 1st on team | 104.9 | -0.043 | |
| 2026-03-01 | TCNJ Last Chance | 3000m | 10:50.61 | 2nd · 1st on team | 107.3 | -0.050 | |
| 2026-02-21 | New Jersey Athletic Conference Championships | 5000m | 19:12.59 | 7th · 2nd on team | 103.1 | -0.050 | SR |
| 2026-02-21 | New Jersey Athletic Conference Championships | 3000m | 10:42.89 | 5th · 1st on team | 108.6 | -0.050 | ★PR SR RSR |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:24.42 | 26th · 2nd on team | 106.3 | -0.050 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 3000m | 10:44.08 | 19th · 2nd on team | 108.0 | -0.053 | PR SR RSR |
| 2026-01-23 | Liberty Open | 5000m | 19:17.06 | 5th · 1st on team | 103.7 | -0.038 | SR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 5:30.75 | 20th · 1st on team | 103.9 | -0.053 | PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 11:00.1 | 13th · 1st on team | 105.1 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 3ksteeple | 12:30.2 | 17th · 1st on team | — | -0.048 | |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 5000m | 19:05.56 | 7th · 2nd on team | 105.5 | -0.040 | ★PR SR RSR |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 3ksteeple | 12:15.5 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-04-18 | Paul Donahue Invitational | 3ksteeple | 12:17.98 | 10th · 1st on team | — | -0.048 | PR SR |
| 2025-04-12 | Oscar Moore Invitational | 5000m | 19:10.49 | 3rd · 1st on team | 104.7 | -0.038 | PR SR RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:10.31 | 17th · 1st on team | 103.1 | -0.041 | PR SR |
| 2025-03-28 | Osprey Open | 3ksteeple | 12:46.7 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-03-22 | Stockton Invite | 1500m | 5:17.82 | 6th · 3rd on team | 100.8 | -0.043 | PR SR |
| 2025-02-22 | New Jersey Athletic Conference Championships | 3000m | 11:10.71 | 11th · 2nd on team | 103.8 | -0.050 | PR SR RSR |
| 2025-02-15 | Widener Indoor Classic | 3000m | 11:16.46 | 26th · 2nd on team | 103.0 | -0.050 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 11:12.84 | 53rd · 2nd on team | 103.1 | -0.053 | PR SR RSR |
| 2025-01-25 | Meet results → | Women's 800 Meters | 2:32.59 | 21st · 2nd on team | — | — | ★PR SR |
| 2025-01-17 | NYC Gotham Cup | 1mile | 5:39.75 | 31st · 1st on team | 101.0 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 5:39.22 | 18th · 3rd on team | 118.9 | -0.043 | |
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 2:33.2 | 29th · 3rd on team | 118.4 | -0.043 | ★PR SR |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 1600m | 5:46.68 | 17th · 2nd on team | 115.5 | -0.050 | |
| 2024-05-08 | NJAC Large Schools Meet | 800m | 2:34.65 | 23rd · 3rd on team | 116.4 | -0.055 | PR SR |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 5:53.52 | 27th · 3rd on team | 113.4 | -0.055 | |
| 2024-04-20 | Red & Black Invitational | 1600m | 5:45.64 | 5th · 2nd on team | 116.9 | -0.043 | |
| 2024-04-17 | Dual: Pope John vs. Sparta | 800m | 2:35.7 | 2nd · 2nd on team | 115.7 | -0.051 | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 3200m | 12:04.47 | 10th · 1st on team | 120.3 | -0.042 | ★PR SR |
| 2024-02-12 | SJTCA Winter Meet #17 | 1600m | 5:28.88 | 6th · 1st on team | 121.8 | -0.053 | ★PR SR RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 1:49.63 | 13th · 2nd on team | — | -0.053 | ★PR SR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 3:18.49 | 7th · 2nd on team | 117.7 | -0.053 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 12:27.07 | 34th · 1st on team | 119.0 | -0.050 | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3000m | 11:35.58 | 32nd · 1st on team | 118.2 | -0.050 | PR SR |
| 2024-01-05 | ESU Warrior Classic | 3200m | 12:23.43 | 2nd · 1st on team | 118.4 | -0.040 | SR |
| 2023-12-15 | Coach Saint Invitational | 1000m | 3:17.63 | 25th · 2nd on team | 118.9 | -0.050 | ★PR SR RSR |
| 2023-12-15 | Coach Saint Invitational | 300m | 49.23 | 47th · 3rd on team | — | -0.050 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 12:20.02 | 18th · 3rd on team | 117.3 | -0.050 | |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 1600m | 5:47.69 | 12th · 3rd on team | 115.7 | -0.051 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 12:27.11 | 8th · 2nd on team | 116.2 | -0.052 | |
| 2023-05-10 | NJAC Large Schools | 3200m | 12:08.8 | 8th · 2nd on team | 118.4 | -0.055 | PR SR RSR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 12:15.43 | 49th · 4th on team | 116.8 | -0.054 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 12:19.61 | 11th · 1st on team | 117.9 | -0.042 | PR SR RSR |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 5:40.67 | 5th · 1st on team | 117.8 | -0.053 | PR SR RSR |
| 2023-02-08 | STCA Invitational | 1600m | 5:42.21 | 25th · 2nd on team | 117.3 | -0.053 | PR SR RSR |
| 2023-02-04 | Purple Champions HS Invitational | 1600m | 5:53.99 | 15th · 2nd on team | 113.8 | -0.050 | |
| 2023-02-04 | Purple Champions HS Invitational | 800m | 2:39.48 | 24th · 2nd on team | 113.7 | -0.050 | PR SR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 12:32.72 | 3rd · 2nd on team | 117.0 | -0.053 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:30.36 | 3rd · 1st on team | 111.8 | -0.050 | PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:51.96 | 8th · 2nd on team | 114.5 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 12:36.72 | 20th · 2nd on team | 114.2 | -0.052 | PR SR RSR |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 5:54.22 | 31st · 2nd on team | 113.3 | -0.052 | PR SR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 1600m | 6:01.7 | 1st · 1st on team | 112.4 | -0.044 | PR SR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 800m | 2:43.39 | 1st · 1st on team | 111.8 | -0.044 | |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 12:56.13 | 11th · 2nd on team | 111.7 | -0.054 | PR SR |
| 2022-05-11 | NJAC Large Schools | 3200m | 13:05.91 | 14th · 2nd on team | 110.2 | -0.055 | SR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1000m | 3:31.43 | 14th · 4th on team | 111.2 | -0.053 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:41.51 | 30th · 2nd on team | 112.7 | -0.050 | PR SR RSR |
| 2022-01-21 | Bill Reid Memorial | 3200m | 13:11.01 | 2nd · 1st on team | 110.8 | -0.042 | SR RSR |
| 2022-01-21 | Bill Reid Memorial | 1600m | 6:05.2 | 2nd · 2nd on team | 111.3 | -0.042 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:06.61 | 42nd · 1st on team | 109.9 | -0.053 | SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:33.61 | 48th · 4th on team | 110.1 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 12:59.66 | 18th · 2nd on team | 112.4 | -0.049 | PR SR RSR |
| 2021-06-10 | Ridge Novice Invitational | 1600m | 6:05.7 | 13th · 2nd on team | 110.8 | -0.052 | PR SR RSR |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 3200m | 13:44.5 | 13th · 2nd on team | 106.7 | -0.054 | |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 1600m | 6:12.27 | 24th · 3rd on team | 108.9 | -0.054 | |
| 2021-05-19 | NJAC Large Schools | 3200m | 13:30.37 | 20th · 3rd on team | 108.5 | -0.055 | PR SR |
| 2021-05-15 | Trim the F.A.T. | 1600m | 6:14.32 | 11th · 2nd on team | 107.7 | -0.054 | |
| 2021-03-27 | MCTCA POLAR BEAR | 1600m | 6:08.32 | 7th · 2nd on team | 109.9 | -0.051 | PR SR RSR |
| 2021-03-20 | MCTCA Polar Bear | 800m | 2:54.99 | 17th · 5th on team | 103.4 | -0.055 | PR SR RSR |