Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 20:14.3 | 67th · 9th on team | 102.1 | +0.002 | |
| 2024-10-16 | McAlpine Creek Park | 5000m | 19:30.5 | 21st · 12th on team | 104.7 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:09.7 | 421st · 11th on team | 101.5 | +0.008 | PR ★CR SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 20:54.1 | 52nd · 5th on team | 99.8 | +0.003 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:25.7 | 102nd · 2nd on team | 100.9 | +0.010 | ★CR SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 13:04.6 | 36th · 2nd on team | 99.4 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:11.2 | 219th · 4th on team | 101.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:29.9 | 148th · 1st on team | 92.8 | +0.010 | PR CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 22:38.3 | 112th · 6th on team | 92.3 | +0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Queen City 3A/4A Athletic Conference Championships | 3200m | 11:39.68 | 9th · 3rd on team | 105.6 | -0.020 | |
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 3200m | 12:09.4 | 15th · 2nd on team | 100.4 | -0.028 | |
| 2025-04-08 | Hough Meet #2 | 3200m | 11:54.97 | 3rd · 2nd on team | 103.1 | -0.022 | |
| 2025-04-02 | Hopewell Meet #2 | 800m | 2:29.06 | 23rd · 11th on team | 102.1 | -0.027 | ★PR SR |
| 2025-04-02 | Hopewell Meet #2 | 1600m | 5:19.05 | 17th · 11th on team | 106.4 | -0.027 | ★PR ★R SR RSR |
| 2025-03-26 | Hough Meet #1 | 3200m | 11:45.11 | 7th · 3rd on team | 104.5 | -0.022 | |
| 2025-03-21 | Lakeside Lights | 3200m | 11:29.33 | 12th · 3rd on team | 106.0 | -0.032 | ★PR R SR RSR |
| 2025-03-14 | Marvin Ridge Invitational | 3200m | 11:37.33 | 47th · 4th on team | 104.9 | -0.030 | PR R SR RSR |
| 2025-03-07 | Blue Devil - Early Season - Outdoor Cold Start Invite | 3200m | 11:55.59 | 10th · 3rd on team | 103.5 | -0.017 | PR SR RSR |
| 2024-12-12 | Puma vs Rudolph Holiday Polar Bear | 1600m | 5:39.21 | 12th · 6th on team | 99.3 | -0.032 | |
| 2024-12-05 | Phillip O. Berry Polar Bear | 1000m | 3:22.4 | 11th · 3rd on team | 97.8 | -0.026 | ★PR SR |
| 2024-11-20 | Hopewell Polar Bear #1 | 1600m | 5:33.45 | 9th · 5th on team | 102.0 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Dick Williams Invitational | 3200m | 12:34.93 | 10th · 3rd on team | 96.0 | -0.034 | |
| 2024-04-17 | North Meck Home Meet #2 2024 | 3200m | 12:19.22 | 4th · 2nd on team | 99.5 | -0.023 | PR SR |
| 2024-03-27 | North Meck Home Meet #1 2024 | 3200m | 12:25.04 | 4th · 3rd on team | 98.9 | -0.023 | PR SR |
| 2024-03-20 | Phillip O. Berry Home Meet | 1600m | 5:37.05 | 8th · 3rd on team | 101.6 | -0.016 | PR R SR RSR |
| 2024-03-12 | Hough Home Meet | 3200m | 12:43.36 | 6th · 2nd on team | 96.4 | -0.022 | PR SR |
| 2024-03-07 | Hopewell Meet #1 | 1600m | 5:44.15 | 9th · 5th on team | 98.5 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-05 | Hough Meet #2 | 1600m | 6:01.14 | 21st · 4th on team | 94.4 | -0.022 | PR R SR RSR |
| 2023-03-15 | North Meck Home Meet #1 | 1600m | 6:11.33 | 20th · 7th on team | 92.0 | -0.021 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-06 | Hough Meet #2 | 100m | 14.49 | 23rd · 7th on team | — | -0.022 | |
| 2022-03-17 | Creek Meet #1 | 100m | 13.94 | 31st · 4th on team | — | -0.022 | ★PR SR |