Racecast

Allie Elliott

Indianola (IA) · 12 · LITTLE HAWKEYEIA D4A · Compare head to head

Athlete rating 124.5 2013 TF season
Best race 124.5 TF
Races 18
Seasons 4 2010 — 2013

RankedNation #6021·IA #90·IA D4A #44·LITTLE HAWKEYE #5·Team #4 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 2 races in 2012

Cross Country

2012 XC 117.2

Indianola (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Emma Young Park Course 4000m 16:19.7 25th · 2nd on team 117.2 -0.062 ★PR ★CR SR CSR RSR

2011 XC 111.1

Indianola (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Emma Young Park Course 4000m 17:08.4 66th · 9th on team 111.6 -0.062 CR CSR
2011-09-22 Pickard Park 4000m 16:56 15th · 1st on team 112.2 -0.059 ★CR CSR RSR
2011-09-17 Iowa State Cross Country Course 4000m 17:22 159th · 6th on team 108.6 -0.067 ★CR CSR
2011-09-06 Winterset Golf Club 4000m 16:52 31st · 7th on team 112.2 -0.069 PR ★CR SR CSR RSR

2010 XC 108.1

Indianola (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Central College Course 4000m 17:32 31st · 3rd on team 107.1 -0.080 ★CR CSR
2010-09-09 Walnut Ridge 4000m 17:20 18th · 5th on team 109.0 -0.078 PR ★CR SR CSR RSR

Track & Field

2013 TF 122.6

Indianola (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-13 Jim Duncan Invitational 1500m 5:11.11 12th · 1st on team 120.6 -0.045 ★PR SR RSR
2013-04-13 Jim Duncan Invitational 800m 2:24.07 11th · 2nd on team 124.5 -0.045 ★PR ★R SR RSR

2012 TF 111.8

Indianola (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-19 Dickinson Relays 800m 2:43.84 70th · 1st on team 111.8 -0.040 SR RSR

2011 TF 119.6

Indianola (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Winterset Invitational (Co-ed) 1500m 5:18.2 5th · 2nd on team 120.9 -0.025 PR R SR RSR
2011-04-22 Winterset Invitational (Co-ed) 1500m 5:14.7 1st · 1st on team 122.2 -0.025 PR R SR RSR
2011-04-16 Jim Duncan Invitational 1500m 5:27.63 12th · 1st on team 115.7 -0.045 SR RSR
2011-04-16 Jim Duncan Invitational 400m 1:07.94 12th · 2nd on team — -0.045 SR

2010 TF 114.8

Indianola (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Jim Duncan Relays 800m 2:34.65 12th · 1st on team 115.1 -0.045 PR R SR RSR
2010-04-10 Jim Duncan Relays 3000m 11:55.59 14th · 1st on team 112.9 -0.045 ★PR SR
2010-04-10 Jim Duncan Relays 1500m 5:20.16 15th · 1st on team 116.5 -0.045 PR R SR RSR
2010-04-08 Werling Relays 400m 1:06.07 1st · 1st on team — -0.040 ★PR SR