Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Lents Park | 5000m | 25:23.3 | 76th · 14th on team | 97.7 | -0.006 | SR CSR |
| 2023-10-18 | Pier Park | 5000m | 27:23.84 | 15th · 7th on team | 93.4 | +0.028 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 26:24.2 | 84th · 5th on team | 94.0 | -0.005 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 26:34 | 172nd · 9th on team | 93.9 | -0.004 | CSR |
| 2023-10-04 | Clinton City Park | 5000m | 25:32.72 | 17th · 6th on team | 98.7 | +0.016 | ★CR CSR RSR |
| 2023-09-20 | Grant Park | 5000m | 25:26.15 | 16th · 8th on team | 96.0 | -0.001 | ★CR SR CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 27:01.94 | 44th · 12th on team | 92.4 | -0.006 | ★CR SR CSR RSR |
| 2023-09-06 | Lents Park | 5000m | 27:45.2 | 55th · 11th on team | 88.4 | -0.006 | SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 3000m | 20:01.6 | 76th · 4th on team | 83.5 | +0.149 | CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 17:32.5 | 71st · 2nd on team | 81.7 | -0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Lents Park | 5000m | 24:58.6 | 75th · 15th on team | 99.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 27:58.8 | 88th · 3rd on team | 89.2 | -0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 25:52.7 | 87th · 7th on team | 96.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Clackamas High School | 5000m | 26:39.2 | 40th · 7th on team | 93.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Champoeg State Park | 5000m | 28:41.3 | 71st · 14th on team | 87.2 | -0.006 | ★CR CSR |
| 2022-09-21 | Franklin HS | 5000m | 28:06.1 | 20th · 7th on team | 90.2 | +0.014 | ★CR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | 28:04.9 | 81st · 8th on team | 89.6 | +0.012 | ★CR SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 3000m | 18:31.6 | 42nd · 1st on team | 87.2 | +0.149 | ★CR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 16:08.3 | 87th · 2nd on team | 88.1 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Lents Park | 5000m | 27:23.4 | 93rd · 28th on team | 91.4 | -0.006 | PR CR SR CSR |
| 2021-10-20 | Grant Park | 5000m | 27:26.4 | 55th · 26th on team | 91.5 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-06 | Clackamas High School | 5000m | 27:59.6 | 27th · 11th on team | 89.7 | +0.001 | PR CR R SR CSR RSR |
| 2021-10-01 | Joe Dancer Park | 5000m | 29:50.2 | 90th · 22nd on team | 84.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Gabriel Park | 3000m | 18:26.4 | 39th · 12th on team | 81.9 | +0.049 | ★CR CSR |
| 2021-09-11 | Western Oregon University | 3000m | 17:41.8 | 48th · 4th on team | 82.0 | +0.001 | ★CR R CSR RSR |
| 2021-09-08 | Lents Park | 3000m | 19:42.2 | 47th · 9th on team | 74.7 | +0.023 | ★CR CSR |
| 2021-08-27 | Wilsonville HS | 3000m | 17:23.8 | 104th · 8th on team | 80.6 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 400mh | 1:12.4 | 20th · 1st on team | — | -0.024 | ★PR SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 100mh | 17.6 | 26th · 2nd on team | — | -0.024 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 100mh | 16.84 | 16th · 1st on team | — | -0.024 | |
| 2026-04-25 | Blue Jay Tune-Up | 400mh | 1:13.4 | 2nd · 1st on team | — | -0.038 | |
| 2026-04-21 | Haverford Mid-Week Meet | 200m | 28.27 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-21 | Haverford Mid-Week Meet | 100mh | 17.34 | 3rd · 1st on team | — | -0.028 | |
| 2026-04-18 | Millersville Invite | 100mh | 18.11 | 22nd · 1st on team | — | -0.031 | |
| 2026-04-10 | Bill Butler Invitational | 400mh | 1:14.84 | 10th · 2nd on team | — | -0.029 | |
| 2026-04-10 | Bill Butler Invitational | 100mh | 17.89 | 16th · 2nd on team | — | -0.029 | |
| 2026-04-10 | Bill Butler Invitational | 100mh | 16.79 | 10th · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-04 | Ursinus Springfest | 100mh | 17.39 | 18th · 1st on team | — | -0.032 | |
| 2026-04-04 | Ursinus Springfest | 400mh | 1:12.64 | 6th · 1st on team | — | -0.032 | SR |
| 2026-04-03 | Meet results → | Women's 400 Hurdles | 1:12.65 | 6th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | LVC Blue & White Open | 400mh | 1:13 | 6th · 1st on team | — | -0.023 | SR |
| 2026-03-28 | LVC Blue & White Open | 100mh | 17.24 | 5th · 1st on team | — | -0.023 | SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 60mh | 10.25 | 23rd · 1st on team | — | -0.034 | |
| 2026-02-20 | Smith Quad Meet | 60mh | 9.86 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2026-02-07 | Frank Colden Invitational | 200m | 28.71 | 20th · 1st on team | — | -0.039 | SR |
| 2026-01-31 | PLEX Shootout | 60mh | 10.35 | 16th · 1st on team | — | -0.037 | |
| 2026-01-23 | McElligott Invitational | 200m | 29.66 | 7th · 2nd on team | — | -0.035 | SR |
| 2026-01-23 | McElligott Invitational | 60mh | 10.48 | 2nd · 1st on team | — | -0.035 | |
| 2026-01-16 | Ramapo College Season Opener | 400m | 1:08.11 | 35th · 1st on team | — | -0.041 | SR |
| 2026-01-16 | Ramapo College Season Opener | 60mh | 11.01 | 36th · 1st on team | — | -0.041 | |
| 2025-12-06 | Meet results → | Women's Pole Vault | 2.50m | — | — | — | |
| 2025-12-06 | Bow Tie Invitational | pv | 2.50m | — | — | -0.039 | |
| 2025-12-06 | Bow Tie Invitational | 60mh | 10.01 | 2nd · 1st on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | pv | 2.40m | — | — | -0.032 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 100mh | 17.02 | 23rd · 1st on team | — | -0.032 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 400mh | 1:13.43 | 17th · 1st on team | — | -0.032 | |
| 2025-05-02 | Meet results → | Women's Pole Vault | 2.40m | — | — | — | |
| 2025-04-26 | Blue Jay Tune Up | pv | 2.62m | — | — | -0.038 | |
| 2025-04-26 | Blue Jay Tune Up | 400mh | 1:14.15 | 9th · 1st on team | — | -0.038 | |
| 2025-04-26 | Blue Jay Tune Up | 100mh | 20.93 | 13th · 1st on team | — | -0.038 | |
| 2025-04-25 | Meet results → | Women's Pole Vault | 2.62m | — | — | — | |
| 2025-04-19 | Millersville Invite | pv | 2.45m | — | — | -0.031 | |
| 2025-04-19 | Meet results → | Women's Pole Vault | 2.45m | — | — | — | |
| 2025-04-19 | Millersville Invite | 400mh | 1:12.46 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2025-04-19 | Millersville Invite | 100mh | 16.92 | 12th · 1st on team | — | -0.031 | PR SR |
| 2025-04-19 | Millersville Invite | 100mh | 17.48 | 13th · 2nd on team | — | -0.031 | |
| 2025-04-12 | Oscar Moore Invitational | 100m | 13.66 | 23rd · 2nd on team | — | -0.026 | SR |
| 2025-04-05 | Ursinus Track Festival | pv | 2.73m | — | — | -0.032 | |
| 2025-04-05 | Ursinus Track Festival | 100mh | 18.91 | 13th · 1st on team | — | -0.032 | SR |
| 2025-04-04 | Meet results → | Women's Pole Vault | 2.73m | — | — | — | |
| 2025-03-22 | Purple and Gold Invitational | pv | 2.55m | — | — | -0.029 | |
| 2025-03-22 | Meet results → | Women's Pole Vault | 2.55m | — | — | — | |
| 2025-03-22 | Purple and Gold Invitational | 100mh | 19.39 | 4th · 1st on team | — | -0.029 | SR |
| 2025-03-22 | Purple and Gold Invitational | 400mh | 1:15.96 | 8th · 1st on team | — | -0.029 | PR SR |
| 2025-03-01 | Meet results → | Women's Pole Vault | 2.57m | — | — | — | |
| 2025-03-01 | Centennial Conference Indoor Championships | pv | 2.57m | — | — | -0.034 | |
| 2025-03-01 | Centennial Conference Indoor Championships | 60mh | 9.99 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2025-02-21 | Keogh Invitational | pv | 2.45m | — | — | -0.035 | |
| 2025-02-21 | Meet results → | Women's Pole Vault | 2.45m | — | — | — | |
| 2025-02-21 | Keogh Invitational | 60mh | 10.6 | 10th · 1st on team | — | -0.035 | |
| 2025-02-15 | Meet results → | Women's 200 Meters | 28.4 | 29th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Women's 60 Hurdles Preliminaries | 10.58 | 32nd · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Meet results → | Women's Pole Vault | 2.30m | — | — | — | |
| 2025-02-08 | Frank Colden Invite | pv | 2.30m | — | — | -0.039 | |
| 2025-02-08 | Frank Colden Invite | 60mh | 10.41 | 21st · 1st on team | — | -0.039 | PR SR |
| 2025-02-08 | Frank Colden Invite | 400m | 1:06.15 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-01 | Meet results → | Women's Pole Vault | 2.40m | — | — | — | |
| 2025-02-01 | PLEX Shootout | pv | 2.40m | — | — | -0.037 | |
| 2025-02-01 | PLEX Shootout | 60m | 8.6 | 22nd · 3rd on team | — | -0.037 | ★PR SR |
| 2025-01-25 | Meet results → | Women's Pole Vault | 2.58m | — | — | — | |
| 2025-01-25 | Coach I Open | pv | 2.58m | — | — | -0.034 | |
| 2025-01-25 | Coach I Open | 60mh | 11.02 | 34th · 1st on team | — | -0.034 | |
| 2025-01-19 | Meet results → | Women's Pole Vault | 2.30m | — | — | — | |
| 2025-01-19 | Collegeville Classic | pv | 2.30m | — | — | -0.039 | |
| 2025-01-19 | Collegeville Classic | 60mh | 10.98 | 3rd · 1st on team | — | -0.039 | |
| 2025-01-10 | LVC Indoor College Meet | 300m | 47 | 3rd · 1st on team | — | -0.014 | ★PR SR |
| 2025-01-10 | LVC Indoor College Meet | 55mh | 9.78 | 8th · 1st on team | — | -0.014 | ★PR SR |
| 2025-01-10 | LVC Indoor College Meet | 55mh | 9.94 | 9th · 2nd on team | — | -0.014 | |
| 2024-12-13 | Wagner Shootout | pv | NH | — | — | -0.043 | |
| 2024-12-13 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2024-12-13 | Wagner Shootout | 60mh | 10.64 | 41st · 1st on team | — | -0.043 | SR |
| 2024-12-07 | Bow Tie Invitiational | 60mh | 10.81 | 4th · 1st on team | — | -0.039 | SR |
| 2024-12-07 | Bow Tie Invitiational | 200m | 29.11 | 10th · 2nd on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | pv | 2.60m | — | — | -0.033 | |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 300mh | 48.94 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 100mh | 17.16 | 13th · 2nd on team | — | -0.033 | PR SR |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 100mh | 17.02 | 11th · 1st on team | — | -0.033 | PR SR |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 300mh | 48.65 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2024-05-01 | Wells @ Grant | pv | 9' 0 | — | — | -0.025 | |
| 2024-05-01 | Wells @ Grant | 300mh | 49.27 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2024-05-01 | Wells @ Grant | 100m | 13.22 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 300mh | 49.44 | 42nd · 1st on team | — | -0.035 | SR |
| 2024-04-17 | PIL Meet Grant @ Franklin | pv | 7' 6 | — | — | -0.028 | |
| 2024-04-10 | Roosevelt @ Grant | pv | DNS | — | — | -0.025 | |
| 2024-04-10 | Roosevelt @ Grant | 100mh | 18.62 | 2nd · 1st on team | — | -0.025 | SR |
| 2024-04-10 | Roosevelt @ Grant | 300mh | 50.42 | 1st · 1st on team | — | -0.025 | |
| 2024-04-05 | Sunset Team Challenge Sponsored by Asics | pv | 8' 0 | — | — | -0.029 | |
| 2024-04-05 | Sunset Team Challenge Sponsored by Asics | 300mh | 50.19 | 2nd · 1st on team | — | -0.029 | SR |
| 2024-04-03 | PIL Varsity Relays | pv | NH | — | — | -0.024 | |
| 2024-04-03 | PIL Varsity Relays | 100mh | 19.15 | 9th · 1st on team | — | -0.024 | |
| 2024-03-21 | Jim Barks Grizzly Bear Open | pv | DNS | — | — | -0.030 | |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 300mh | 50.77 | 4th · 1st on team | — | -0.030 | SR |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 100mh | 19.53 | 8th · 1st on team | — | -0.030 | |
| 2024-03-13 | Grant, Jefferson @ Benson | pv | 7' 6 | — | — | -0.031 | |
| 2024-03-13 | Grant, Jefferson @ Benson | 100mh | 19.05 | 1st · 1st on team | — | -0.031 | SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 200m | 28.43 | 47th · 1st on team | — | -0.036 | PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 60mh | 10.62 | 15th · 1st on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | Phil Walden Inaugural Albina-Vancouver Roadrunners Invitational | 100m | 13.82 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | pv | 6' 10 | — | — | -0.028 | |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | 300mh | 50.11 | 10th · 2nd on team | — | -0.028 | |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | 100mh | 17.31 | 9th · 3rd on team | — | -0.028 | PR SR |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | 300mh | 49.4 | 7th · 1st on team | — | -0.028 | PR SR |
| 2023-05-19 | 6A-1 Portland Interscholastic League Championships | 100mh | 17.51 | 11th · 4th on team | — | -0.028 | |
| 2023-05-06 | 57th Centennial Invitational | pv | 6' 0 | — | — | -0.035 | |
| 2023-05-06 | 57th Centennial Invitational | 300mh | 49.58 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-05-06 | 57th Centennial Invitational | 100mh | 17.54 | 5th · 1st on team | — | -0.035 | PR SR |
| 2023-05-03 | Lincoln @ Grant | pv | 7' 6 | — | — | -0.025 | |
| 2023-05-03 | Lincoln @ Grant | 100mh | 18.11 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2023-05-03 | Lincoln @ Grant | 300mh | 51.09 | 2nd · 1st on team | — | -0.025 | |
| 2023-04-26 | Cotton JV Invitational | pv | 7' 0 | — | — | -0.025 | |
| 2023-04-26 | Cotton JV Invitational | 300mh | 51.03 | 1st · 1st on team | — | -0.025 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 300mh | 50.23 | 43rd · 1st on team | — | -0.035 | PR SR |
| 2023-04-19 | Grant @ Cleveland | pv | 6' 6 | — | — | -0.024 | |
| 2023-04-19 | Grant @ Cleveland | 300mh | 50.33 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-04-15 | Wilsonville Invitational | 100mh | 18.66 | 19th · 1st on team | — | -0.035 | |
| 2023-04-15 | Wilsonville Invitational | 300mh | 52.63 | 15th · 1st on team | — | -0.035 | |
| 2023-04-12 | PIL Varsity Relays | pv | NH | — | — | -0.023 | |
| 2023-04-12 | PIL Varsity Relays | 100mh | 18.31 | 8th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-08 | PIL JV Classic | 100mh | 19.95 | 2nd · 1st on team | — | -0.027 | |
| 2023-04-05 | Grant, Benson @Jefferson | pv | 6' 0 | — | — | -0.025 | |
| 2023-04-05 | Grant, Benson @Jefferson | 100mh | 18.73 | 3rd · 2nd on team | — | -0.025 | |
| 2023-04-05 | Grant, Benson @Jefferson | 300mh | 51.76 | 1st · 1st on team | — | -0.025 | |
| 2023-03-23 | Jim Barks Grizzly Bear Open | 300mh | 51.57 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2023-03-23 | Jim Barks Grizzly Bear Open | 100mh | 18.61 | 5th · 2nd on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 100mh | 19.79 | 10th · 1st on team | — | -0.031 | |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 100m | 14.66 | 24th · 1st on team | — | -0.031 | PR SR |
| 2022-05-11 | PIL JV Districts | 100mh | 19.77 | 11th · 6th on team | — | -0.026 | |
| 2022-05-11 | PIL JV Districts | 100mh | 19.21 | 7th · 3rd on team | — | -0.026 | PR SR |
| 2022-05-11 | PIL JV Districts | 300mh | 52.91 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-05-04 | PIL - Wells, Grant, @ Franklin | 100mh | 19.48 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-05-04 | PIL - Wells, Grant, @ Franklin | 300mh | 54.4 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-04-27 | PIL - Grant, Lincoln, @ Jefferson | 100mh | 19.55 | 1st · 1st on team | — | -0.023 | PR SR |
| 2022-04-27 | PIL - Grant, Lincoln, @ Jefferson | 300mh | 55.87 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2022-04-20 | PIL JV Classic | 100mh | 20.2 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-20 | PIL JV Classic | 300mh | 56.83 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-15 | Tigard JV Invite | 100mh | 20.23 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2022-04-15 | Tigard JV Invite | 300mh | 57.41 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2022-04-13 | PIL - McDaniel, Grant, @ Cleveland | 100mh | 20.8 | 9th · 3rd on team | — | -0.024 | PR SR |
| 2022-04-06 | PIL - Varsity Relays | 100mh | 21.19 | 20th · 4th on team | — | -0.023 | PR SR |
| 2022-03-30 | PIL - Benson, Roosevelt, Grant | 100mh | 22.3 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2022-03-30 | PIL - Benson, Roosevelt, Grant | 200m | 31.27 | 6th · 5th on team | — | -0.027 | PR SR |