Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Warren G. Magnuson Park | 3218m | 10:52.51 | 8th · 8th on team | 124.3 | +0.050 | ★PR ★CR SR CSR RSR |
| 2026-01-10 | Shorecrest HS | 3218m | 10:55.6 | 24th · 1st on team | 117.5 | -0.003 | PR ★CR SR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 17:04.9 | 49th · 3rd on team | 123.2 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Lower Woodland | 5000m | 17:38 | 31st · 2nd on team | 123.2 | +0.037 | ★CR CSR RSR |
| 2025-10-16 | Lower Woodland | 5000m | 18:07.4 | 33rd · 3rd on team | 119.5 | +0.037 | |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:27.4 | 59th · 2nd on team | 122.2 | +0.025 | PR ★CR SR CSR RSR |
| 2025-10-02 | Lower Woodland | 5000m | 19:35.7 | 24th · 4th on team | 110.9 | +0.037 | |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:29.6 | 44th · 1st on team | 120.3 | +0.010 | PR CR SR CSR |
| 2025-09-25 | Warren G. Magnuson Park | 5000m | 19:22.7 | 23rd · 8th on team | 108.9 | +0.012 | CSR |
| 2025-09-18 | Lower Woodland | 5000m | 17:57.5 | 10th · 3rd on team | 120.9 | +0.037 | PR CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:10.3 | 22nd · 1st on team | 120.5 | +0.043 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Warren G. Magnuson Park | 3000m | 12:31.5 | 6th · 1st on team | — | -0.022 | ★PR ★CR SR CSR |
| 2025-01-11 | Shorecrest HS | 3218m | 11:35.2 | 16th · 1st on team | 110.5 | -0.003 | PR CR SR CSR |
| 2024-12-21 | Warren G. Magnuson Park | 3218m | 12:35 | 12th · 1st on team | 108.5 | +0.050 | CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 18:16.5 | 16th · 1st on team | 118.5 | +0.037 | PR CR SR CSR RSR |
| 2024-10-16 | Lower Woodland | 5000m | 18:37.8 | 36th · 7th on team | 117.1 | +0.037 | PR CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:48.2 | 112th · 6th on team | 114.7 | +0.025 | CR CSR RSR |
| 2024-09-26 | Warren G. Magnuson Park | 5000m | 18:41.5 | 10th · 8th on team | 114.0 | +0.012 | PR ★CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 19:25.1 | 2nd · 1st on team | 111.7 | +0.037 | PR CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:04 | 31st · 1st on team | 111.2 | +0.043 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 16:04.3 | 54th · 10th on team | 125.7 | -0.026 | ★CR ★R CSR RSR |
| 2023-10-28 | Upper Woodland | 4000m | 16:19.3 | 31st · 10th on team | 123.5 | -0.018 | ★CR R CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 15:51 | 18th · 6th on team | 122.7 | -0.047 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3218m | 16:33.8 | 17th · 6th on team | 98.7 | — | PR ★CR SR CSR RSR |
| 2023-09-23 | Lower Woodland | 1770m | 7:58.7 | 10th · 6th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2ksteeple | 6:27.87 | 47th · 1st on team | — | -0.039 | ★PR SR |
| 2026-06-07 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 2ksteeple | 6:32.04 | 2nd · 1st on team | — | -0.033 | |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 2ksteeple | 6:29.27 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2026-05-22 | 2026 IHS Final Four + Steeplechase | 2ksteeple | 6:35.2 | 1st · 1st on team | — | -0.041 | |
| 2026-05-14 | Metro League Track/Field Championship | 3200m | 10:03.29 | 13th · 1st on team | 120.1 | -0.041 | ★PR SR RSR |
| 2026-05-14 | Metro League Track/Field Championship | 1600m | 4:41.38 | 20th · 2nd on team | 118.7 | -0.041 | |
| 2026-05-08 | Liberty Twilight | 1600m | 4:38.04 | 120th · 1st on team | 119.0 | -0.051 | ★PR SR |
| 2026-05-07 | Metro League Meet 6 - Nathan Hale, E. Catholic, Franklin, Holy Names/O'Dea, Rainier Beach, Roosevelt | 3200m | 10:13.4 | 1st · 1st on team | 118.2 | -0.041 | |
| 2026-05-02 | Shoreline Invitational | 3200m | 10:11.49 | 15th · 1st on team | 119.1 | -0.036 | RSR |
| 2026-04-24 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 6:31.88 | 6th · 1st on team | — | -0.038 | PR SR |
| 2026-04-23 | Metro League Meet 4 - Nathan Hale, Ballard, Cleveland, Franklin, Holy Names/ O'Dea, Roosevelt | 1600m | 4:45.66 | 1st · 1st on team | 117.0 | -0.041 | |
| 2026-04-09 | Metro League Meet 3 - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 4:42.84 | 4th · 1st on team | 118.2 | -0.041 | PR SR |
| 2026-04-04 | Arnie Young invite | 3200m | 10:11.18 | 13th · 1st on team | 118.2 | -0.044 | PR SR RSR |
| 2026-04-01 | Metro League Meet 2 - Eastside Catholic, Ballard, Lakeside, Roosevelt | 800m | 2:13.14 | 5th · 3rd on team | 112.5 | -0.040 | |
| 2026-03-28 | South Sound Freshmen-Sophomore Invitational | 3200m | 10:24.78 | 3rd · 1st on team | 116.0 | -0.041 | PR SR |
| 2026-03-26 | Metro League Meet 1 - Chief Sealth/West Seattle, Garfield, Lincoln, Rainier Beach, Roosevelt | 800m | 2:11.91 | 7th · 1st on team | 113.3 | -0.041 | ★PR SR |
| 2026-03-19 | 2026 Jamboree at N.Hale | 1600m | 4:47.2 | 4th · 2nd on team | 116.4 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 1mile | 5:03.58 | 37th · 1st on team | 111.4 | -0.036 | ★PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 2ksteeple | 7:14.42 | 4th · 1st on team | — | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:38.35 | 9th · 2nd on team | 111.2 | -0.043 | ★PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 10:26.28 | 6th · 1st on team | 106.6 | -0.043 | ★PR SR |
| 2025-06-08 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 2ksteeple | 6:53.33 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2025-05-23 | 2025 IHS Final Four + Steeple | 2ksteeple | 6:59 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2025-05-08 | NWAC - Ingraham, Garfield, Lakeside, Roosevelt | 1600m | 4:55.49 | 2nd · 2nd on team | 112.6 | -0.041 | PR SR RSR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 3200m | 11:08.48 | 1st · 1st on team | 108.6 | -0.041 | PR SR |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 3200m | 11:09.3 | 7th · 1st on team | 108.0 | -0.041 | PR SR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 800m | 2:18.13 | 10th · 2nd on team | 107.8 | -0.041 | PR SR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 1600m | 5:05.45 | 4th · 2nd on team | 109.1 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 2ksteeple | 7:23.48 | 18th · 1st on team | — | -0.012 | PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 2ksteeple | 7:30.26 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:04.69 | 9th · 3rd on team | 117.9 | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:00.46 | 12th · 3rd on team | 121.7 | -0.043 | PR SR |
| 2024-06-09 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 2ksteeple | 7:47.7 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 800m | 2:27.38 | 5th · 1st on team | 122.0 | -0.041 | PR SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 3000m | 11:00.39 | 6th · 1st on team | 118.9 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:41.51 | 25th · 5th on team | 107.1 | -0.043 | PR R SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:52.04 | 16th · 3rd on team | 110.5 | -0.043 | PR R SR RSR |