Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Goucher College | 8000m | 28:57.1 | 12th · 2nd on team | 103.3 | -0.095 | ★CR CSR RSR |
| 2023-10-28 | McDaniel College | 8000m | 30:01.2 | 69th · 4th on team | 102.4 | -0.077 | ★CR CSR RSR |
| 2023-10-14 | Gettysburg College | 8000m | 28:07.9 | 95th · 4th on team | 101.7 | -0.133 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 8000m | 30:11.4 | 338th · 5th on team | 97.9 | -0.113 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 17:44.8 | 28th · 1st on team | 125.2 | +0.076 | CSR |
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 17:15.8 | 4th · 1st on team | 121.9 | -0.008 | CSR |
| 2022-10-27 | Middletown Park | 5000m | 17:26.1 | 5th · 1st on team | 126.5 | +0.038 | ★CR CSR |
| 2022-10-21 | Boonsboro HS | 4828m | 16:28.3 | 3rd · 1st on team | 121.4 | -0.016 | ★CR SR CSR |
| 2022-10-14 | Urbana High School | 5000m | 17:17.2 | 9th · 1st on team | 124.3 | +0.001 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 16:58 | 7th · 1st on team | 122.9 | -0.019 | ★CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 16:52.9 | 10th · 1st on team | 123.1 | -0.019 | ★CR SR CSR |
| 2022-09-13 | Middletown High School | 5000m | 18:20.4 | 2nd · 1st on team | 121.2 | +0.040 | ★CR SR CSR |
| 2022-09-10 | Centennial HS | 4828m | 16:31.4 | 11th · 1st on team | 127.6 | +0.025 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 17:05.1 | 16th · 1st on team | 129.8 | +0.076 | ★CR CSR |
| 2021-11-04 | Governor Thomas Johnson High School | 5000m | 16:48.3 | 2nd · 1st on team | 126.7 | -0.008 | ★PR ★CR SR CSR |
| 2021-10-28 | Old National Pike District Park | 5000m | 17:18.3 | 4th · 1st on team | 128.1 | +0.030 | ★CR CSR |
| 2021-10-09 | Governor Thomas Johnson High School | 5000m | 16:59.1 | 1st · 1st on team | 125.9 | -0.008 | CR CSR |
| 2021-09-25 | Catoctin High School | 5000m | 17:55.8 | 1st · 1st on team | 125.4 | +0.031 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 17:25.3 | 4th · 1st on team | 128.7 | +0.076 | CR CSR |
| 2021-09-11 | Centennial HS | 4828m | 16:16 | 5th · 1st on team | 131.8 | +0.025 | ★PR ★CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 16:53.5 | 4th · 1st on team | 132.4 | +0.029 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Governor Thomas Johnson High School | 5000m | 17:30 | 5th · 2nd on team | 122.2 | -0.008 | PR CR SR CSR |
| 2021-04-10 | Old National Pike District Park | 5000m | 18:17 | 3rd · 2nd on team | 120.8 | +0.030 | CR CSR |
| 2021-03-27 | Walkersville High School | 5000m | 17:57.4 | 2nd · 2nd on team | 125.4 | +0.047 | ★CR R CSR RSR |
| 2021-03-20 | Urbana High School | 5000m | 17:51.3 | 1st · 1st on team | 120.6 | +0.001 | PR CR SR CSR |
| 2021-03-12 | Brunswick High School | 5000m | 18:03 | 2nd · 2nd on team | 122.5 | +0.029 | PR CR R SR CSR RSR |
| 2021-03-06 | Governor Thomas Johnson High School | 5000m | 18:09.3 | 2nd · 2nd on team | 117.4 | -0.008 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Catoctin High School | 5000m | 19:22 | 2nd · 2nd on team | 113.8 | +0.031 | RSR |
| 2019-10-05 | Catoctin High School | 5000m | 19:10.2 | 21st · 3rd on team | 113.7 | +0.031 | PR CR SR CSR RSR |
| 2019-10-01 | Liberty HS | 5000m | 19:36 | 2nd · 1st on team | 112.1 | +0.027 | PR ★CR SR CSR RSR |
| 2019-09-21 | Hereford HS | 4828m | 20:17 | 176th · 9th on team | 109.0 | +0.076 | CR CSR |
| 2019-09-14 | Centennial HS | 4828m | 18:55 | 131st · 8th on team | 109.4 | +0.025 | PR CR SR CSR |
| 2019-09-07 | Brunswick High School | 4828m | 19:23.8 | 12th · 3rd on team | 109.6 | +0.034 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Central Park of Morris County | 3000m | 14:07.8 | 43rd · 3rd on team | — | -0.079 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | ECAC DIII Outdoor Championships | 800m | 2:03.21 | 4th · 2nd on team | 102.9 | -0.045 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 400m | 51.15 | 18th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-04-24 | Carpenter Case Invitational | 400m | 51.76 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2026-04-18 | Millersville Invite | 800m | 2:10.39 | 18th · 2nd on team | 98.0 | -0.038 | |
| 2026-04-11 | Messiah Invitational | 800m | 2:02.67 | 13th · 2nd on team | 104.5 | -0.035 | |
| 2026-04-03 | Green Terror Invitational | 1500m | 4:20.79 | 4th · 1st on team | 101.2 | -0.034 | SR |
| 2026-03-28 | LVC Blue & White Open | 800m | 2:02.54 | 6th · 1st on team | 105.3 | -0.028 | SR RSR |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 800m | 2:03.59 | 11th · 2nd on team | 103.4 | -0.038 | SR RSR |
| 2026-02-28 | Centennial Conference Indoor Championships | 400m | 54.27 | 19th · 2nd on team | — | -0.038 | SR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:07.87 | 13th · 2nd on team | 101.7 | -0.034 | SR RSR |
| 2026-02-14 | SU Valentine Invite | 400m | 54.52 | 20th · 1st on team | — | -0.034 | SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:13.46 | 29th · 1st on team | 97.0 | -0.038 | SR RSR |
| 2026-01-17 | Cardinal Track & Field Classic | 400m | 56.73 | 15th · 3rd on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | Mountain Top Track & Field Invitational | 800m | 2:05.29 | 1st · 1st on team | 120.6 | -0.036 | |
| 2023-05-27 | White Knight Youth Challenge | 800m | 2:02.01 | 8th · 2nd on team | 121.9 | -0.049 | SR |
| 2023-04-12 | Southeast Quad Meet | 1600m | 4:37.57 | 1st · 1st on team | 121.9 | -0.032 | SR RSR |
| 2023-04-12 | Southeast Quad Meet | 800m | 2:11.19 | 7th · 3rd on team | 115.6 | -0.032 | SR |
| 2023-04-05 | Spring Mills Mid-Week | 400m | 53.9 | 5th · 1st on team | — | -0.036 | |
| 2023-04-01 | 13th Patriot Invitational | 400m | 55.51 | 34th · 2nd on team | — | -0.035 | |
| 2023-02-09 | MPSSAA 3A West Region Championships | 1600m | 4:56.9 | 7th · 1st on team | 116.3 | -0.008 | |
| 2023-01-27 | CMC Indoor Track & Field Championships | 1600m | 4:49.75 | 5th · 1st on team | 116.9 | -0.039 | SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 500m | 1:14.64 | 12th · 2nd on team | — | -0.039 | |
| 2023-01-13 | Warrior Invitational | 500m | 1:12.26 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-13 | Warrior Invitational | 3200m | 10:58.77 | 6th · 1st on team | 110.6 | -0.039 | SR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 800m | 2:12.55 | 11th · 2nd on team | 114.9 | -0.039 | SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 1600m | 4:53.58 | 7th · 2nd on team | 115.3 | -0.039 | SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 500m | 1:14.32 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-17 | Jeff Spielman Winter Classic | 400m | 53.9 | 2nd · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 1600m | 4:32.44 | 7th · 1st on team | 123.6 | -0.040 | |
| 2022-05-18 | MPSSAA 3A West Region Championships | 800m | 2:01.32 | 6th · 1st on team | 124.4 | -0.040 | |
| 2022-05-12 | Frederick County Championship | 800m | 1:58.83 | 2nd · 1st on team | 127.1 | -0.040 | ★PR SR RSR |
| 2022-05-12 | Frederick County Championship | 800m | 1:58.83 | 2nd · 1st on team | 127.1 | -0.040 | |
| 2022-05-12 | Frederick County Championship | 1600m | 4:36.52 | 3rd · 1st on team | 121.7 | -0.040 | |
| 2022-05-12 | Frederick County Championship | 1600m | 4:36.52 | 3rd · 1st on team | 121.7 | -0.040 | |
| 2022-05-05 | CMC Championships | 800m | 2:08.19 | 13th · 2nd on team | 117.5 | -0.040 | |
| 2022-05-05 | CMC Championships | 3200m | 10:12.65 | 3rd · 1st on team | 118.5 | -0.040 | SR |
| 2022-05-05 | CMC Championships | 1600m | 4:32.08 | 4th · 1st on team | 123.4 | -0.040 | ★PR SR |
| 2022-04-23 | 62nd Talley-Zimmerman Invitational | 1500m | 4:16.6 | 1st · 1st on team | 122.5 | -0.034 | ★PR SR RSR |
| 2022-04-23 | 62nd Talley-Zimmerman Invitational | 800m | 2:02.43 | 1st · 1st on team | 123.9 | -0.034 | PR SR RSR |
| 2022-04-13 | Southeast Quad Meet | 3200m | 10:24.62 | 1st · 1st on team | 117.9 | -0.032 | |
| 2022-04-09 | Don Boyer Inv | 1600m | 4:43.5 | 11th · 2nd on team | 120.3 | -0.028 | |
| 2022-04-09 | Don Boyer Inv | 800m | 2:09.66 | 12th · 2nd on team | 118.2 | -0.028 | |
| 2022-04-02 | Pikesville Track Classic | 3200m | 10:19.37 | 11th · 1st on team | 117.7 | -0.037 | SR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 4:37.33 | 16th · 1st on team | 121.5 | -0.037 | PR SR RSR |
| 2022-02-10 | MPSSAA 3A West Region Championships | 800m | 2:12.36 | 6th · 1st on team | 117.8 | -0.008 | |
| 2022-02-10 | MPSSAA 3A West Region Championships | 1600m | 4:53.73 | 6th · 2nd on team | 118.3 | -0.008 | |
| 2022-01-22 | Frederick County Indoor Championships | 3200m | 10:20.86 | 2nd · 1st on team | 118.2 | -0.039 | SR |
| 2022-01-22 | Frederick County Indoor Championships | 1600m | 4:48.46 | 2nd · 1st on team | 118.1 | -0.039 | |
| 2022-01-22 | Frederick County Indoor Championships | 800m | 2:09.03 | 4th · 1st on team | 118.8 | -0.039 | |
| 2022-01-14 | Warrior Invitational | 3200m | 10:25.9 | 1st · 1st on team | 117.2 | -0.039 | SR |
| 2022-01-14 | Warrior Invitational | 800m | 2:15.56 | 6th · 2nd on team | 113.0 | -0.039 | |
| 2022-01-14 | Warrior Invitational | 1600m | 4:44.46 | 3rd · 1st on team | 119.8 | -0.039 | |
| 2022-01-08 | HCC/Dwight Scott Invitational | 3200m | 10:31.69 | 3rd · 1st on team | 116.1 | -0.039 | SR |
| 2022-01-08 | HCC/Dwight Scott Invitational | 1600m | 4:48.36 | 2nd · 1st on team | 118.1 | -0.039 | |
| 2022-01-08 | HCC/Dwight Scott Invitational | 800m | 2:07.41 | 1st · 1st on team | 120.3 | -0.039 | PR SR |
| 2021-12-18 | Jeff Spielman Winter Classic | 1600m | 4:46.31 | 1st · 1st on team | 119.7 | -0.039 | |
| 2021-12-10 | HCC/Terry Baker Invitational | 1600m | 4:43.74 | 3rd · 1st on team | 120.8 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MPSSAA 2A State Track & Field Championships | 3200m | 10:20.25 | 4th · 1st on team | 117.4 | -0.042 | |
| 2021-06-12 | MPSSAA 2A West Region Championships | 3200m | 10:21.05 | 2nd · 1st on team | 119.3 | -0.029 | |
| 2021-06-10 | MPSSAA 2A West Section 2 Championships | 3200m | 10:18.6 | 1st · 1st on team | 120.3 | -0.028 | |
| 2021-05-27 | Frederick County Championships | 3200m | 10:11.41 | 3rd · 1st on team | 121.2 | -0.032 | ★PR SR RSR |
| 2021-05-22 | FHS, LHS, OHS, @MHS | 3200m | 10:27.43 | 1st · 1st on team | 119.1 | -0.028 | PR SR RSR |
| 2021-05-15 | WHS, OHS, MHS, CHS @ Urbana HS | 3200m | 10:43.69 | 2nd · 1st on team | 115.2 | -0.032 | SR RSR |
| 2021-05-08 | OHS, MHS, FHS, TJHS & UHS @ Oakdale HS | 3200m | 11:03.72 | 3rd · 1st on team | 110.6 | -0.040 | SR |
| 2021-02-10 | Brunswick vs Oakdale Dual Meet | 1600m | 5:10.9 | 2nd · 2nd on team | 111.3 | -0.019 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | MPSSAA 2A West Region Championship | 3200m | 10:41.98 | 10th · 3rd on team | 115.4 | -0.039 | |
| 2020-01-24 | CMC Championships | 3200m | 10:39.95 | 6th · 3rd on team | 115.7 | -0.039 | |
| 2020-01-20 | Frederick County Championships | 3200m | 10:34.8 | 5th · 3rd on team | 116.7 | -0.039 | PR SR RSR |
| 2020-01-11 | Warrior Invitational | 3200m | 10:57.55 | 10th · 2nd on team | 112.6 | -0.039 | PR SR |
| 2020-01-11 | Warrior Invitational | 1600m | 4:55.71 | 11th · 2nd on team | 116.5 | -0.039 | PR SR RSR |
| 2019-12-28 | Mountain Express Invite | 1600m | 5:02.71 | 6th · 1st on team | 113.8 | -0.039 | |
| 2019-12-20 | Smithsburg Invitational | 1600m | 5:00.23 | 11th · 1st on team | 114.7 | -0.039 | PR SR RSR |
| 2019-12-20 | Smithsburg Invitational | 800m | 2:17.23 | 11th · 2nd on team | 111.9 | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-18 | UAGTCA Youth Invitation | 400m | 1:16.11 | 39th · 3rd on team | — | -0.037 | PR SR |
| 2015-07-18 | UAGTCA Youth Invitation | 800m | 2:51.05 | 23rd · 3rd on team | 86.4 | -0.037 | |
| 2015-06-28 | AAU Region 1 Qualifier | 800m | 2:50.59 | 4th · 1st on team | 121.0 | -0.043 | R RSR |
| 2015-06-28 | AAU Region 1 Qualifier | 400m | 1:16.51 | 13th · 1st on team | — | -0.043 | |
| 2015-06-27 | AAU Regional Qualifier | 800m | 2:50.59 | 4th · 1st on team | 120.9 | -0.045 | PR R SR RSR |
| 2015-06-27 | AAU Regional Qualifier | 400m | 1:16.51 | 13th · 1st on team | — | -0.045 | PR SR |
| 2015-06-20 | 2015 USATF-NJ Junior Olympic Track & Field Championships | 1500m | 5:49.47 | 16th · 2nd on team | 119.4 | -0.045 | PR R SR RSR |