Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Shorecrest HS | 3218m | 9:57.65 | 3rd · 3rd on team | 127.9 | -0.8% | ★PR ★CR SR CSR |
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:02.4 | 89th · 2nd on team | 126.5 | -2.8% | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:14.2 | 33rd · 1st on team | 126.5 | -1.4% | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 17:01.3 | 11th · 1st on team | 122.8 | -1.2% | |
| 2025-10-23 | Ft. Steilacoom Park | 5000m | 15:55.2 | 6th · 1st on team | 128.4 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 15:58.1 | 22nd · 2nd on team | 128.4 | -1.2% | PR ★CR R SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:23.9 | 33rd · 2nd on team | 123.8 | -2.2% | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 16:18.3 | 21st · 1st on team | 126.7 | -1.8% | PR CR SR CSR RSR |
| 2025-09-13 | LBA Park | 3218m | 10:32.4 | 3rd · 1st on team | 123.8 | +1.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:04.9 | 166th · 1st on team | 123.3 | +0.4% | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:21.1 | 53rd · 1st on team | 125.2 | -1.4% | PR CR R SR CSR RSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 16:44.2 | 20th · 1st on team | 123.9 | -1.2% | |
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 16:24 | 6th · 1st on team | 124.7 | -1.8% | PR CR R SR CSR RSR |
| 2024-10-09 | Yelm High School | 5000m | 16:45.91 | 4th · 1st on team | 122.4 | -2.0% | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:40.7 | 54th · 1st on team | 124.2 | -1.2% | CR R CSR RSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 16:37.7 | 28th · 1st on team | 123.5 | -2.2% | PR CR R SR CSR RSR |
| 2024-09-25 | LBA Park | 5000m | 18:16.8 | 17th · 1st on team | 118.2 | +2.9% | ★CR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:45.3 | 92nd · 3rd on team | 115.7 | -1.8% | SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 11:22.8 | 7th · 1st on team | 114.3 | +1.9% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:48.3 | 372nd · 3rd on team | 119.1 | +0.4% | CR R CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:33 | 116th · 3rd on team | 118.1 | -1.4% | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:26.7 | 49th · 4th on team | 118.6 | -1.2% | PR CR R SR CSR RSR |
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 17:35.5 | 21st · 7th on team | 117.9 | -1.8% | PR CR R SR CSR RSR |
| 2023-10-11 | The Evergreen State College | 5000m | 18:01 | 5th · 3rd on team | 115.0 | -1.5% | PR ★CR SR CSR |
| 2023-09-27 | RAC | 5000m | 18:21.6 | 8th · 5th on team | 116.0 | +1.1% | ★CR R CSR RSR |
| 2023-09-20 | LBA Park | 5000m | 18:34.5 | 21st · 6th on team | 115.3 | +2.9% | CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:03.8 | 107th · 5th on team | 115.6 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 11:52 | 18th · 3rd on team | 112.8 | +1.9% | CR R CSR RSR |
| 2023-09-05 | Wonderwood Park | 3218m | 11:24.5 | 6th · 3rd on team | 112.2 | +0.2% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:45.7 | 31st · 1st on team | 112.4 | +0.4% | CR R CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:41.9 | 35th · 10th on team | 110.7 | -1.8% | PR CR R SR CSR RSR |
| 2022-10-12 | Capital HS | 5000m | 19:55.3 | 2nd · 2nd on team | 106.7 | -0.2% | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:38.2 | 56th · 3rd on team | 107.6 | -1.2% | PR CR SR CSR |
| 2022-09-14 | Sehmel Homestead Park | 4000m | 16:31.8 | 42nd · 10th on team | 108.0 | +8.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | LBA Park | 3218m | 12:34.5 | 26th · 2nd on team | 107.5 | +1.9% | PR CR R SR CSR RSR |
| 2022-09-07 | Wonderwood Park | 3218m | 13:07.2 | 52nd · 11th on team | 100.6 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 3A/4A District 3/4 Championships | 3200m | 9:34.19 | 9th · 1st on team | 126.1 | -0.9% | |
| 2026-05-20 | 3A/4A District 3/4 Championships | 1600m | 4:29.88 | 19th · 2nd on team | 123.6 | -0.9% | |
| 2026-05-15 | SPSL 4A - League Championship Meet | 1600m | 4:22.83 | 6th · 1st on team | 127.4 | -0.5% | |
| 2026-05-15 | SPSL 4A - League Championship Meet | 3200m | 9:34.32 | 3rd · 1st on team | 126.4 | -0.5% | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 3200m | 9:43.01 | 19th · 2nd on team | 124.6 | -0.5% | |
| 2026-04-25 | Bill Harris Invitational | 1600m | 4:21.26 | 1st · 1st on team | 128.3 | -0.4% | ★PR SR |
| 2026-04-22 | GK @ Yelm (SPSL) | 1600m | 4:51.09 | 1st · 1st on team | 116.1 | +0.4% | |
| 2026-04-18 | Mt. Tahoma Track Festival | 1600m | 4:25.49 | 2nd · 1st on team | 125.5 | -1.0% | SR |
| 2026-03-25 | SPSL 4A Dual - Yelm at Spanaway Lake | 800m | 2:03.86 | 2nd · 2nd on team | 121.7 | +0.1% | ★PR SR |
| 2026-03-19 | Olympia @ Yelm | 3200m | 9:28.89 | 1st · 1st on team | 128.9 | +0.4% | ★PR ★R SR RSR |
| 2026-03-11 | Olympia Jamboree | 1600m | 4:34.29 | 3rd · 2nd on team | 122.9 | +0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:24.27 | 15th · 1st on team | 126.1 | -0.9% | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 9:41.68 | 12th · 1st on team | 124.0 | -0.9% | |
| 2025-05-15 | SPSL 4A League Championships | 3200m | 9:40.79 | 6th · 1st on team | 124.7 | -0.5% | PR SR RSR |
| 2025-05-15 | SPSL 4A League Championships | 1600m | 4:23.79 | 10th · 1st on team | 127.1 | -0.5% | PR R SR RSR |
| 2025-05-08 | Bonney Lake @ Yelm | 800m | 2:12.16 | 3rd · 2nd on team | 114.5 | +0.4% | |
| 2025-05-08 | Bonney Lake @ Yelm | 1600m | 4:37.3 | 2nd · 2nd on team | 121.8 | +0.4% | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 9:51.74 | 27th · 1st on team | 122.6 | -0.5% | |
| 2025-04-26 | Bill Harris Invitational | 1600m | 4:32.82 | 8th · 1st on team | 122.6 | -0.4% | PR SR |
| 2025-04-23 | Yelm @ GK (SPSL) | 1600m | 4:40.6 | 1st · 1st on team | 120.3 | +0.6% | |
| 2025-04-12 | Mt. Tahoma Track Festival | 3200m | 9:51.6 | 3rd · 1st on team | 121.5 | -1.0% | PR SR |
| 2025-04-09 | Yelm, SK @ Olympia (SPSL) | 1600m | 4:33.98 | 2nd · 1st on team | 122.8 | +0.2% | SR RSR |
| 2025-04-09 | Yelm, SK @ Olympia (SPSL) | 800m | 2:08.03 | 5th · 1st on team | 117.8 | +0.2% | |
| 2025-03-19 | Spanaway Lake @ Yelm | 3200m | 10:15.96 | 1st · 1st on team | 118.1 | +0.4% | SR |
| 2025-03-19 | Spanaway Lake @ Yelm | 800m | 2:07.99 | 1st · 1st on team | 117.8 | +0.4% | PR SR |
| 2025-03-12 | Olympia Jamboree | 1600m | 4:40.42 | 3rd · 1st on team | 120.1 | +0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | SSC Championships | 1600m | 4:33.88 | 11th · 1st on team | 123.1 | 0.0% | PR R SR RSR |
| 2024-05-09 | SSC Championships | 3200m | 10:25.53 | 10th · 3rd on team | 116.7 | 0.0% | |
| 2024-05-03 | 58th Shaner Invitational Track & Field Meet | 3200m | 9:53.7 | 1st · 1st on team | 121.9 | -0.4% | PR R SR RSR |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 4:38.67 | 1st · 1st on team | 120.4 | -0.4% | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 4:40.3 | 1st · 1st on team | 120.5 | -0.4% | ★PR SR |
| 2024-04-25 | Gig Harbor, Timberline @ Yelm | 800m | 2:11.99 | 4th · 3rd on team | 115.2 | +0.4% | |
| 2024-04-17 | Yelm, Timberline @ CHS | 800m | 2:12.62 | 4th · 2nd on team | 114.2 | +0.8% | |
| 2024-04-17 | Yelm, Timberline @ CHS | 1600m | 4:42.82 | 2nd · 2nd on team | 119.6 | +0.8% | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 10:10.37 | 25th · 2nd on team | 118.3 | -0.5% | PR SR |
| 2024-04-11 | River Ridge, Peninsula @Yelm | 800m | 2:09.89 | 6th · 4th on team | 116.3 | +0.4% | PR SR |
| 2024-03-29 | CK @Home vs Yelm + GH | 800m | 2:13.04 | 3rd · 2nd on team | 114.3 | +0.7% | PR SR |
| 2024-03-29 | CK @Home vs Yelm + GH | 1600m | 4:41.5 | 2nd · 2nd on team | 120.5 | +0.7% | PR R SR RSR |
| 2024-03-20 | North Thurston hosts Capital, Yelm | 3200m | 10:11.65 | 2nd · 2nd on team | 118.8 | 0.0% | PR SR RSR |
| 2024-03-13 | Yelm, Capital @ Olympia Jamboree | 1600m | 4:47.97 | 6th · 3rd on team | 116.8 | +0.2% | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 9:55.62 | 57th · 1st on team | 115.1 | -0.6% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | South Sound Froshowcase | 1600m | 5:15.67 | 11th · 4th on team | 107.0 | +0.2% | |
| 2023-05-03 | South Sound Froshowcase | 3200m | 11:40.91 | 6th · 2nd on team | 104.6 | +0.2% | |
| 2023-04-26 | Timberline & Peninsula @ Yelm | 1600m | 5:05.61 | 4th · 2nd on team | 110.4 | +0.4% | |
| 2023-04-19 | Yelm Intra-Squad | 800m | 2:28.93 | 6th · 6th on team | 101.8 | +0.4% | PR SR |
| 2023-04-19 | Yelm Intra-Squad | 1600m | 5:18.81 | 7th · 7th on team | 106.0 | +0.4% | |
| 2023-04-12 | Central Kitsap & River Ridge @ Yelm | 3200m | 11:09.2 | 5th · 5th on team | 108.8 | +0.4% | |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:04.69 | 26th · 2nd on team | 110.0 | -1.0% | PR SR |
| 2023-03-24 | Yelm, North Thurston @ Capital | 3200m | 11:04.29 | 3rd · 3rd on team | 110.7 | +0.8% | PR SR RSR |