Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | GreenHill Park | 6000m | 22:40.9 | 24th · 8th on team | 112.5 | -0.089 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:15.7 | 89th · 1st on team | 109.9 | -0.094 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:42.5 | 105th · 20th on team | 117.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 4000m | 16:22.5 | 18th · 14th on team | 109.7 | -0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Panorama Farms | 6000m | 24:39.9 | 164th · 8th on team | 107.5 | -0.057 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:03.3 | 91st · 8th on team | 105.5 | -0.101 | ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 20:14.2 | 90th · 13th on team | 118.4 | +0.007 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Virginia Tech Home Cross Country Course | 4000m | 16:20 | 11th · 1st on team | 106.0 | -0.057 | ★PR ★CR SR CSR |
| 2022-10-15 | Panorama Farms | 5000m | 19:47.5 | 153rd · 5th on team | 116.6 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 23:29.6 | 109th · 8th on team | 106.5 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Virginia Tech | 6000m | 25:25.1 | 90th · 19th on team | 108.2 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-05 | Liberty Kickoff | 3000m | 10:54.83 | 25th · 4th on team | 107.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Liberty Twilight Qualifier | 1500m | 5:01.65 | 15th · 7th on team | 106.8 | -0.038 | SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 18:25.19 | 7th · 1st on team | 109.2 | -0.041 | ★PR SR RSR |
| 2024-04-06 | WildCat Track Festival | 800m | 2:39.05 | 6th · 4th on team | 98.5 | -0.041 | |
| 2024-04-06 | WildCat Track Festival | 1500m | 5:05.32 | 4th · 3rd on team | 105.1 | -0.041 | SR |
| 2024-03-30 | Hornet Open | 1500m | 5:07.01 | 8th · 2nd on team | 104.5 | -0.041 | SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 18:31.66 | 6th · 2nd on team | 107.7 | -0.041 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 11:01.51 | 12th · 2nd on team | 106.4 | -0.040 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:27.88 | 30th · 3rd on team | 106.3 | -0.040 | SR |
| 2024-02-03 | Liberty Open | 800m | 2:35.86 | 51st · 5th on team | 101.0 | -0.040 | SR |
| 2024-02-03 | Liberty Open | 1mile | 5:31.91 | 29th · 7th on team | 105.0 | -0.040 | SR |
| 2024-01-20 | Brant Tolsma Invitational | 3000m | 10:49.07 | 16th · 5th on team | 108.5 | -0.040 | SR RSR |
| 2024-01-12 | The Burg Open | 1mile | 5:31.99 | 9th · 5th on team | 104.9 | -0.040 | SR RSR |
| 2024-01-12 | The Burg Open | 800m | 2:37.89 | 16th · 8th on team | 99.7 | -0.040 | SR |
| 2023-12-01 | Liberty Kickoff Opener | 3000m | 11:32.86 | 13th · 6th on team | 101.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 5000m | 18:37.4 | 9th · 2nd on team | 107.8 | -0.038 | PR SR |
| 2023-04-22 | Wildcat Twilight | 800m | 2:26.39 | 5th · 4th on team | 107.5 | -0.041 | ★PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:30.05 | 37th · 7th on team | 104.4 | -0.041 | PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 1500m | 4:57.71 | 9th · 1st on team | 107.9 | -0.041 | ★PR SR |
| 2023-04-01 | Vertklasse | 5000m | 18:51.45 | 27th · 3rd on team | 107.3 | -0.033 | PR SR |
| 2023-03-18 | Webb Davidson Meet | 800m | 2:34.31 | 36th · 9th on team | 102.4 | -0.033 | |
| 2023-03-18 | Webb Davidson Meet | 1500m | 5:04.22 | 22nd · 6th on team | 106.4 | -0.033 | PR SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 5:24.01 | 57th · 4th on team | 107.8 | -0.040 | ★PR SR |
| 2023-02-04 | Liberty University Open | 3000m | 10:46.32 | 4th · 2nd on team | 109.1 | -0.040 | ★PR SR RSR |
| 2023-01-24 | Liberty-VMI Women's Dual | 800m | 2:33.28 | 8th · 7th on team | 102.9 | -0.040 | PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 1mile | 5:29.49 | 30th · 3rd on team | 106.0 | -0.040 | PR SR RSR |
| 2023-01-07 | Liberty Premier Invitational (College) | 1mile | 5:42.18 | 6th · 5th on team | 102.0 | -0.040 | |
| 2022-12-02 | Liberty Kickoff | 1mile | 5:42.18 | 6th · 5th on team | 102.4 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Liberty Twilight Qualifier | 1500m | 5:05.52 | 18th · 10th on team | 106.2 | -0.038 | PR R SR RSR |