Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | AAU Cross Country Nationals McAlpine Creek Park | 5000m | 19:15.3 | 68th · 6th on team | — | +0.4% | ★PR ★CR SR CSR |
| 2024-11-09 | AAU North Carolina District Cross Country Qualifier Golfview Greenway Walking Trail | 5000m | 19:22.6 | 16th · 5th on team | — | -1.0% | PR ★CR SR CSR |
| 2024-10-12 | Run Cabarrus Invite Frank Lisk Park | 5000m | 20:23.5 | 47th · 4th on team | — | +2.4% | PR ★CR SR CSR |
| 2024-08-24 | Bob Schilly Invitational East Davidson HS | 3000m | 10:16.6 | 2nd · 2nd on team | — | -10.0% | ★PR ★CR SR CSR |
| 2024-08-17 | Run at the Farm Scholarship Invitational Denton Farmpark | 3000m | 11:16 | 1st · 1st on team | — | +2.9% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 21:46 | 265th · 1st on team | 93.6 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | North Carolina AAU District Cross Country Championships Golfview Greenway Walking Trail | 3000m | 17:09.7 | 16th · 2nd on team | — | -2.6% | ★CR CSR |
| 2022-09-29 | Forsyth Home Educators Meet Ivey Redmon Sports Complex | 3218m | 13:59.9 | 33rd · 3rd on team | 92.1 | +1.8% | ★CR CSR |
| 2022-09-24 | Greensboro XC Invitational Hagan-Stone Park | 4000m | 17:11.6 | 19th · 3rd on team | 99.0 | +5.5% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 12:27.3 | 50th · 4th on team | 95.0 | +0.8% | ★CR CSR |
| 2022-08-27 | River Run Invitational Fisher River Park | 3218m | 13:34.6 | 5th · 2nd on team | 96.4 | +2.5% | ★PR ★CR SR CSR RSR |
| 2022-08-20 | Bob Schilly Invitational East Davidson HS | 3000m | 11:29 | 3rd · 3rd on team | 91.6 | -10.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | AAU North Carolina District Qualifier | tj | 11.28m | — | — | -3.5% | |
| 2026-06-05 | AAU North Carolina District Qualifier | 400m | 51.7 | 35th · 1st on team | — | -3.5% | ★PR SR |
| 2026-06-05 | AAU North Carolina District Qualifier | 800m | 2:08.57 | 13th · 2nd on team | — | -3.5% | |
| 2026-05-30 | Johnson Riley | tj | 37-09.00 | — | — | -2.9% | |
| 2026-05-30 | Johnson Riley | 400m | 56.91 | 16th · 2nd on team | — | -2.9% | |
| 2026-05-30 | Johnson Riley | 800m | 2:03.94 | 1st · 1st on team | — | -2.9% | ★PR SR |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | lj | 15-11.00 | — | — | -2.9% | |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 800m | 2:13.76 | 5th · 1st on team | — | -2.9% | |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 400m | 52.14 | 6th · 1st on team | — | -2.9% | PR SR |
| 2026-05-09 | The Carolina's Sprint Fest | 400m | 52.78 | 3rd · 1st on team | — | -2.8% | PR SR |
| 2026-05-09 | The Carolina's Sprint Fest | 800m | 2:09.03 | 1st · 1st on team | — | -2.8% | |
| 2026-04-18 | 21st Annual Bring the Heat Invitational | 800m | 2:15.83 | 5th · 1st on team | — | -3.5% | |
| 2026-04-18 | 21st Annual Bring the Heat Invitational | 400m | 53.3 | 8th · 1st on team | — | -3.5% | PR SR |
| 2026-03-28 | Mighty Viking Invitational | 400m | 54.62 | 3rd · 1st on team | — | -2.9% | SR |
| 2026-03-28 | Mighty Viking Invitational | 800m | 2:21.54 | 21st · 2nd on team | — | -2.9% | |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:08.12 | 77th · 1st on team | — | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 800m | 2:11.35 | 9th · 2nd on team | — | -2.5% | |
| 2025-07-12 | McNeil Invitational | 800m | 2:24.66 | 2nd · 1st on team | — | +3.9% | |
| 2025-07-12 | McNeil Invitational | 800m | 2:24.66 | 6th · 2nd on team | — | +3.9% | |
| 2025-07-12 | McNeil Invitational | 400m | 53.76 | 2nd · 1st on team | — | +3.9% | |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 800m | 2:06.93 | 4th · 2nd on team | — | -3.1% | PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:09.15 | 80th · 1st on team | — | -3.9% | PR SR |
| 2025-06-12 | Lee Vernon McNeill Meet | 800m | 2:24.66 | 6th · 2nd on team | — | +3.9% | |
| 2025-06-12 | Lee Vernon McNeill Meet | 400m | 53.76 | 2nd · 1st on team | — | +3.9% | |
| 2025-06-06 | AAU North Carolina District Qualifier | 800m | 2:09.83 | 6th · 3rd on team | — | -3.5% | PR SR |
| 2025-06-06 | AAU North Carolina District Qualifier | 400m | 54.13 | 18th · 3rd on team | — | -3.5% | |
| 2025-06-01 | Johnson Riley | 400m | 53.68 | 5th · 2nd on team | — | -2.9% | PR SR |
| 2025-06-01 | Johnson Riley | 200m | 24.35 | 12th · 2nd on team | — | -2.9% | ★PR SR |
| 2025-05-24 | 2025 Durham Striders Invitation (Dev) | 400m | 54.61 | 8th · 2nd on team | — | -2.9% | |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 800m | 2:23.57 | 7th · 2nd on team | — | -2.9% | |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 400m | 55.6 | 10th · 2nd on team | — | -2.9% | |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 800m | 2:16.18 | 8th · 2nd on team | — | -3.5% | SR |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 400m | 54.9 | 15th · 2nd on team | — | -3.5% | |
| 2025-04-05 | Bear Invite | 400m | 54.61 | 8th · 1st on team | — | -2.8% | PR SR |
| 2025-04-05 | Bear Invite | 800m | 2:21.49 | 8th · 1st on team | — | -2.8% | SR |
| 2025-03-15 | Greensboro Gladiators Invitational | 400m | 56.15 | 8th · 3rd on team | — | -2.6% | PR SR |
| 2025-03-15 | Greensboro Gladiators Invitational | 800m | 2:25.67 | 14th · 2nd on team | — | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | tj | 10.52m | — | — | -2.5% | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:17.3 | 19th · 3rd on team | — | -2.5% | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | tj | 34-10.00 | — | — | -3.1% | |
| 2024-06-09 | AAU North Carolina District Qualifier | tj | 35-00.50 | — | — | -4.3% | |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 56.8 | 56th · 4th on team | — | -4.3% | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:14.64 | 29th · 5th on team | 111.0 | -4.3% | PR SR |
| 2024-05-25 | Johnson Riley | tj | 34-06.00 | — | — | -2.5% | |
| 2024-05-25 | Johnson Riley | 400m | 57.41 | 13th · 2nd on team | — | -2.5% | |
| 2024-05-25 | Johnson Riley | 800m | 2:14.86 | 7th · 4th on team | 112.9 | -2.5% | PR ★R SR RSR |
| 2024-05-19 | Ken Roberts Panther Elite | 400m | 56.85 | 22nd · 2nd on team | — | -2.5% | |
| 2024-05-19 | Ken Roberts Panther Elite | 800m | 2:20.33 | 13th · 2nd on team | 108.5 | -2.5% | |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 800m | 2:18.26 | 7th · 1st on team | 108.9 | -3.5% | PR R SR RSR |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 400m | 56.66 | 24th · 3rd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 5:14.45 | 8th · 1st on team | 100.3 | -2.5% | ★PR SR |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 2:24.17 | 10th · 1st on team | 105.7 | -2.5% | PR R SR RSR |
| 2023-06-03 | NC United Youth Invite | 800m | 2:29.95 | 8th · 5th on team | 101.4 | -2.9% | |
| 2023-06-03 | NC United Youth Invite | 1500m | 5:15.05 | 5th · 5th on team | 99.9 | -2.9% | PR SR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 400m | 1:02.83 | 49th · 2nd on team | — | -3.0% | PR SR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 800m | 2:28.23 | 37th · 3rd on team | 102.3 | -3.0% | PR R SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 2:35.34 | 13th · 3rd on team | 97.4 | -3.1% | SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 5:17.08 | 7th · 2nd on team | 98.7 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | St-Aug Youth Invitational | 1500m | 5:35.08 | 1st · 1st on team | 94.8 | -2.6% | |
| 2022-07-02 | St-Aug Youth Invitational | 800m | 2:44.42 | 2nd · 1st on team | 93.3 | -2.6% | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 5:33.24 | 7th · 1st on team | 95.2 | -2.7% | PR R SR RSR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 2:34.18 | 10th · 1st on team | 99.4 | -2.7% | PR R SR RSR |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:41.92 | 11th · 1st on team | 94.4 | -2.7% | PR R SR RSR |
| 2022-06-05 | North Carolina AAU District Meet | 1500m | 5:34.1 | 7th · 1st on team | 94.7 | -2.7% | PR R SR RSR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 400m | 1:11.73 | 15th · 1st on team | — | -2.8% | PR SR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 800m | 2:47.38 | 2nd · 1st on team | 91.9 | -2.8% | PR R SR RSR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:52.6 | 29th · 1st on team | 88.3 | -3.1% | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 1500m | 5:55.22 | 23rd · 1st on team | 88.9 | -3.1% | |
| 2022-04-22 | William Blount Invitational | 800m | 2:52.6 | 29th · 1st on team | 88.9 | -2.5% | PR R SR RSR |
| 2022-04-22 | William Blount Invitational | 1500m | 5:55.22 | 23rd · 1st on team | 89.5 | -2.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing