Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:08.1 | 33rd · 1st on team | 127.2 | -0.023 | ★PR ★CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 16:52.6 | 17th · 1st on team | 128.8 | +0.076 | ★CR CSR RSR |
| 2023-11-02 | Fort Washington Park | 4828m | 16:10.2 | 1st · 1st on team | 126.8 | +0.027 | ★PR ★CR SR CSR |
| 2023-10-21 | Borher Park | 5000m | 16:53 | 20th · 1st on team | 123.5 | -0.016 | ★CR SR CSR |
| 2023-10-14 | Northwood HS | 5000m | 17:04.3 | 4th · 2nd on team | 128.7 | +0.049 | ★CR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:54 | 35th · 2nd on team | 123.5 | -0.019 | SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 17:04.7 | 4th · 1st on team | 128.5 | +0.076 | PR CR SR CSR RSR |
| 2023-09-19 | Wheaton Regional Park | 4828m | 17:05.5 | 4th · 2nd on team | 119.9 | +0.008 | PR ★CR SR CSR |
| 2023-09-12 | Bretton Woods Recreation Center | 4828m | 17:13.6 | 2nd · 2nd on team | 126.3 | +0.070 | PR ★CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 17:24.4 | 31st · 2nd on team | 121.2 | -0.008 | ★CR SR CSR RSR |
| 2023-08-19 | Meadowbrook Park Playground | 3218m | 10:55.6 | 1st · 1st on team | 118.2 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 17:40.5 | 16th · 2nd on team | 125.7 | +0.076 | PR CR SR CSR |
| 2022-11-03 | Dulaney | 5000m | 16:26.7 | 4th · 2nd on team | 128.3 | -0.012 | PR ★CR SR CSR RSR |
| 2022-10-22 | Borher Park | 5000m | 17:03 | 15th · 2nd on team | 122.0 | -0.016 | CR SR CSR RSR |
| 2022-10-15 | Northwood HS | 5000m | 20:42 | 8th · 3rd on team | — | +0.049 | CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:19 | 74th · 3rd on team | 120.4 | -0.019 | SR CSR RSR |
| 2022-09-28 | Martin Luther King Park | 5000m | 18:34 | 6th · 3rd on team | 117.6 | +0.030 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 18:02.6 | 49th · 2nd on team | 122.9 | +0.076 | |
| 2021-11-04 | Dulaney High School | 5000m | 17:18.1 | 14th · 3rd on team | 122.7 | -0.012 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 17:06 | 22nd · 3rd on team | 123.6 | -0.016 | CR CSR |
| 2021-10-16 | Northwood HS | 5000m | 17:50 | 6th · 2nd on team | 127.9 | +0.049 | CR R CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 16:52 | 23rd · 3rd on team | 125.0 | -0.019 | PR ★CR SR CSR |
| 2021-09-21 | Thomas S. Wootton High School | 5000m | 18:08 | 4th · 3rd on team | 126.2 | +0.068 | ★CR R CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 17:47.9 | 19th · 3rd on team | 125.9 | +0.076 | PR CR R SR CSR RSR |
| 2021-09-14 | Walt Whitman HS | 5000m | 19:07.1 | 11th · 3rd on team | 121.1 | +0.067 | ★CR CSR RSR |
| 2021-09-08 | Wheaton Regional Park | 5000m | 18:52.6 | 3rd · 3rd on team | 120.0 | +0.055 | ★CR CSR RSR |
| 2021-09-04 | Utica Park | 5000m | 18:06.3 | 12th · 3rd on team | 118.5 | -0.008 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 4A State Track & Field Championships | 800m | 1:55.06 | 3rd · 1st on team | 129.9 | -0.042 | ★R SR RSR |
| 2024-05-18 | MPSSAA 4A South Region Championships | 1600m | 4:23.72 | 1st · 1st on team | 125.4 | -0.048 | ★PR SR |
| 2024-05-18 | MPSSAA 4A South Region Championships | 800m | 1:56.92 | 1st · 1st on team | 127.2 | -0.048 | |
| 2024-04-20 | Trojan Invitational | 1600m | 4:30.04 | 5th · 1st on team | 124.3 | -0.035 | PR SR |
| 2024-04-20 | Trojan Invitational | 800m | 1:56.58 | 2nd · 1st on team | 128.9 | -0.035 | SR RSR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 800m | 2:00.06 | 8th · 1st on team | 125.9 | -0.045 | SR RSR |
| 2024-02-05 | MPSSAA 4A West Region Championships | 800m | 2:03.97 | 8th · 1st on team | 121.9 | -0.045 | SR RSR |
| 2024-02-05 | MPSSAA 4A West Region Championships | 500m | 1:09.45 | 7th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-01-27 | PGCPS Meet #2 | 1600m | 4:38.74 | 2nd · 1st on team | 120.6 | -0.045 | PR SR RSR |
| 2024-01-23 | MCPS Championships | 800m | 2:06.38 | 12th · 1st on team | 119.6 | -0.045 | SR RSR |
| 2024-01-23 | MCPS Championships | 500m | 1:09.61 | 4th · 2nd on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 1:54.24 | 5th · 1st on team | 129.8 | -0.049 | ★PR R SR RSR |
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 800m | 1:58.32 | 4th · 1st on team | 126.7 | -0.042 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 800m | 1:58.27 | 1st · 1st on team | 127.4 | -0.039 | PR SR |
| 2023-05-10 | MCPS Championships | 800m | 2:00.06 | 7th · 1st on team | 125.6 | -0.035 | |
| 2023-05-10 | MCPS Championships | 400m | 51.16 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 800m | 2:02.32 | 14th · 1st on team | 122.5 | -0.039 | |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 800m | 1:58.67 | 3rd · 1st on team | 127.5 | -0.045 | PR SR RSR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 800m | 1:59.79 | 2nd · 1st on team | 126.3 | -0.045 | SR RSR |
| 2023-01-25 | MCPS Championships | 800m | 2:00.81 | 6th · 1st on team | 125.3 | -0.045 | SR RSR |
| 2023-01-25 | MCPS Championships | 500m | 1:09.51 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2022-12-20 | MCPS Meet #3 | 500m | 1:09.63 | 4th · 1st on team | — | -0.045 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 800m | 2:08.35 | 11th · 1st on team | 118.6 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 800m | 2:00.84 | 10th · 1st on team | 124.8 | -0.042 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 800m | 1:58.85 | 2nd · 1st on team | 128.7 | -0.028 | PR R SR RSR |
| 2022-05-11 | Montgomery County Public Schools Championships | 800m | 2:02.57 | 13th · 1st on team | 123.9 | -0.035 | |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:01.27 | 9th · 1st on team | 124.0 | -0.040 | PR SR RSR |
| 2022-04-23 | Trojan Invitational | 800m | 2:03.37 | 6th · 1st on team | 123.6 | -0.030 | |
| 2022-04-20 | Blair vs. Northwood vs. Einstein | 1600m | 4:45.3 | 4th · 3rd on team | 120.1 | -0.020 | PR SR |
| 2022-03-30 | Blair at Rockville | 1600m | 4:53.9 | 2nd · 2nd on team | 117.4 | -0.018 | PR SR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 800m | 2:03.9 | 3rd · 1st on team | 122.7 | -0.035 | |
| 2022-03-22 | Blair vs. Wheaton | 800m | 2:04.4 | 1st · 1st on team | 123.8 | -0.020 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 800m | 2:10.87 | 15th · 1st on team | 117.1 | -0.039 | |
| 2022-01-18 | Polar Bear #2 | 800m | 2:02.8 | 2nd · 1st on team | 123.9 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | MPSSAA 4A North Section 2 Championships | 800m | 2:12.38 | 6th · 1st on team | 116.0 | -0.029 | |
| 2021-06-01 | Blair at Churchill | 800m | 2:06.1 | 1st · 1st on team | 122.7 | -0.020 | PR R SR RSR |
| 2021-05-27 | Walter Johnson at Blair HS | 800m | 2:07.2 | 4th · 2nd on team | 121.8 | -0.020 | PR R SR RSR |
| 2021-05-20 | Blair vs. Whitman | 1600m | 5:55.78 | 8th · 2nd on team | — | -0.019 | PR SR |
| 2021-05-12 | B-CC at Blair | 800m | 2:18.6 | 3rd · 2nd on team | 111.8 | -0.020 | PR R SR RSR |