Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 22:34.9 | 36th · 1st on team | 110.4 | -0.117 | ★CR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 24:03.8 | 3rd · 1st on team | 111.8 | -0.037 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 22:20.7 | 26th · 1st on team | 113.1 | -0.098 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:28.3 | 86th · 1st on team | 111.5 | -0.078 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 21:42.3 | 16th · 1st on team | 114.8 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 24:17.3 | 1st · 1st on team | 112.6 | -0.034 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 15:06 | 2nd · 1st on team | 112.7 | -0.073 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 24:02.3 | 67th · 1st on team | 104.5 | -0.118 | ★CR CSR |
| 2022-10-29 | Lebanon Valley College | 6000m | 24:14.3 | 27th · 1st on team | 106.8 | -0.087 | ★CR CSR |
| 2022-10-15 | Dream Park | 6000m | 23:49.3 | 60th · 1st on team | 107.1 | -0.101 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:54.6 | 78th · 1st on team | 105.7 | -0.101 | PR ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 24:59.4 | 176th · 5th on team | 100.3 | -0.109 | CR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 19:48.2 | 16th · 1st on team | 109.8 | -0.068 | ★CR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 19:48.2 | 16th · 1st on team | 107.7 | -0.091 | PR ★CR SR CSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 24:18 | 30th · 2nd on team | 117.2 | -0.119 | PR ★CR ★R SR CSR RSR |
| 2022-09-01 | Dickinson College | 5000m | 21:16.6 | 20th · 1st on team | 99.0 | -0.100 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 1500m | 4:47.08 | 6th · 1st on team | 111.5 | -0.044 | ★PR SR RSR |
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:24.42 | 7th · 1st on team | 108.6 | -0.044 | SR |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 4:57.05 | 9th · 1st on team | 108.0 | -0.044 | SR |
| 2024-04-21 | Mason-Dixon Classic | 1500m | 5:01.92 | 4th · 2nd on team | 107.7 | -0.029 | SR |
| 2024-04-21 | Mason-Dixon Classic | 800m | 2:30.33 | 7th · 4th on team | 105.7 | -0.029 | SR |
| 2024-04-13 | Messiah Invitational | 1500m | 5:20.88 | 8th · 3rd on team | 102.0 | -0.035 | SR |
| 2024-02-03 | Plex Shootout | 1mile | 5:26.52 | 4th · 1st on team | 107.4 | -0.042 | SR |
| 2023-12-08 | Diplomat Open | 5000m | 18:26.08 | 2nd · 1st on team | 110.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 800m | 2:20.13 | 9th · 2nd on team | 112.4 | -0.038 | PR SR RSR |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 5000m | 19:52.24 | 19th · 3rd on team | 101.3 | -0.038 | |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 800m | 2:18.35 | 5th · 1st on team | 113.8 | -0.038 | ★PR SR RSR |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 1500m | 4:48.4 | 7th · 2nd on team | 111.8 | -0.038 | PR SR |
| 2023-04-29 | Paul Kaiser Classic | 1500m | 4:48.74 | 8th · 2nd on team | 110.6 | -0.044 | PR SR |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 1500m | 4:51.8 | 1st · 1st on team | 111.8 | -0.029 | PR SR RSR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:54.69 | 3rd · 2nd on team | 109.3 | -0.035 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 5000m | 18:47.39 | 2nd · 1st on team | 107.2 | -0.035 | |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 5:22.75 | 20th · 3rd on team | 99.9 | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 800m | 2:20.89 | 2nd · 1st on team | 111.6 | -0.038 | PR SR RSR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 18:25.95 | 6th · 1st on team | 109.5 | -0.044 | ★PR SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 1500m | 4:55.17 | 1st · 1st on team | 108.9 | -0.041 | PR SR |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 3000m | 11:01.41 | 12th · 2nd on team | 105.2 | -0.042 | |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 1mile | 5:17.04 | 7th · 2nd on team | 110.8 | -0.042 | ★PR SR RSR |
| 2023-02-17 | Penn State Tune-Up | 3000m | 10:44.82 | 12th · 1st on team | 108.5 | -0.048 | ★PR SR RSR |
| 2023-02-10 | Blue & White Meet | 1mile | 5:26.28 | 2nd · 1st on team | 108.1 | -0.038 | PR SR RSR |
| 2023-02-03 | NYU DIII Invitational | 1mile | 5:29.65 | 21st · 1st on team | 104.9 | -0.050 | PR SR |
| 2023-01-28 | Bison Open and Multi | 5000m | 19:37.92 | 8th · 2nd on team | 103.1 | -0.043 | |
| 2023-01-21 | Highlander Invitational | 3000m | 11:15.35 | 5th · 1st on team | 103.4 | -0.039 | PR SR |
| 2022-12-09 | Diplomat Open | 5000m | 19:25.29 | 2nd · 1st on team | 105.2 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 5:22.75 | 20th · 3rd on team | 100.7 | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 1500m | 5:05.73 | 9th · 3rd on team | 106.5 | -0.035 | PR R SR RSR |
| 2022-04-30 | Meet results → | Women's 1500 Meters | 5:10.39 | 18th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 800m | 2:32.37 | 13th · 7th on team | 104.6 | -0.029 | PR R SR RSR |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 1500m | 5:13.66 | 7th · 3rd on team | 104.2 | -0.029 | |
| 2022-04-15 | Greyhound Invitational | 1500m | 5:11.41 | 19th · 4th on team | 103.5 | -0.042 | PR R SR RSR |
| 2022-04-07 | Meet results → | Women's 1500 Meters | 5:22.75 | 20th · 3rd on team | — | — | PR SR |