Racecast

Alex Lengel

Highland (CA) · 12 · NORTHWEST CROSSROADS · Compare head to head

Athlete rating 117.1 2013 TF season
Best race 117.8 XC
Races 29
Seasons 4 2010 — 2013

RankedNation #18090·IN #587·NORTHWEST CROSSROADS #22·Team #31 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 114.4

Highland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Lemon Lake 5000m 18:07 42nd · 4th on team 117.5 +0.038 ★CR CSR
2012-10-09 Dowling Park 5000m 18:18 19th · 3rd on team 117.8 +0.048 ★CR ★R CSR RSR
2012-09-22 Highland HS 5000m 18:15 38th · 6th on team 112.1 -0.004
2012-09-18 Highland HS 5000m 18:01 10th · 5th on team 113.5 -0.004 ★PR ★CR SR CSR
2012-08-28 Maple Lake 5000m 18:37 8th · 1st on team 114.1 +0.019 PR ★CR R SR CSR RSR
2012-08-25 Dowling Park 5000m 19:05 41st · 3rd on team 113.7 +0.048 PR CR R SR CSR RSR
2012-08-21 Lemon Lake 5000m 19:07 25th · 3rd on team 111.9 +0.038 PR CR R SR CSR RSR

2011 XC 105.9

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-20 Lowell High School 5000m 19:45 25th · 6th on team 105.2 +0.005 PR ★CR SR CSR
2011-09-17 New Prairie HS 5000m 19:56.9 153rd · 4th on team 105.3 +0.020 ★CR CSR
2011-09-10 Lowell High School 5000m 19:49 18th · 4th on team 105.2 +0.005 PR CR SR CSR
2011-08-27 Dowling Park 5000m 19:59 68th · 8th on team 108.1 +0.048 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 117.1

Highland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Sectional 800m 2:10.07 7th · 1st on team 117.1 -0.021 ★PR SR RSR

2012 TF 105.5

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Munster @ Highland 1600m 5:07 1st · 1st on team 111.3 -0.021 ★PR R SR RSR
2012-04-17 Andrean/Highland/Hobart 800m 2:19 1st · 1st on team 109.8 -0.014 PR R SR RSR
2012-04-10 Griffith @ Highland 3200m 11:57 4th · 4th on team 103.9 -0.021 ★PR SR RSR
2012-04-10 Griffith @ Highland 1600m 5:22 3rd · 3rd on team 106.9 -0.021 PR SR RSR
2012-04-03 Highland @ Hanover Central 3200m 12:50 3rd · 3rd on team 97.8 -0.009 SR RSR
2012-04-03 Highland @ Hanover Central 1600m 5:36 3rd · 3rd on team 103.2 -0.009 SR RSR

2011 TF 100.1

Highland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-05 Hanover @ Highland 1600m 5:36 4th · 4th on team 101.8 -0.021 SR RSR
2011-04-05 Hanover @ Highland 3200m 12:34 1st · 1st on team 98.3 -0.021 PR SR

2010 TF 95.3

Highland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 KV vs. Lowell vs. Highland 1600m 5:32.2 1st · 1st on team 102.5 -0.021 PR R SR RSR
2010-04-27 Munster vs. Highland 3200m 13:09 3rd · 3rd on team 94.1 -0.021 PR SR
2010-04-27 Munster vs. Highland 1600m 5:52 2nd · 2nd on team 97.4 -0.021 PR SR
2010-04-20 Andrean vs. Highland vs. Hobart 1600m 5:55 5th · 5th on team 96.3 -0.014 PR R SR RSR
2010-04-20 Andrean vs. Highland vs. Hobart 800m 2:34 1st · 1st on team 98.6 -0.014 PR R SR RSR
2010-04-15 Griffith vs. Highland 1600m 6:10 6th · 6th on team 92.1 -0.021 PR SR
2010-04-15 Griffith vs. Highland 3200m 13:28.8 1st · 1st on team 92.0 -0.021 PR SR
2010-04-06 Highland vs. Hanover 1600m 6:11 3rd · 3rd on team 92.1 -0.021 PR R SR RSR
2010-04-06 Highland vs. Hanover 800m 2:43 2nd · 2nd on team 93.0 -0.021 PR R SR RSR