Racecast

Michael Szczepanski

Highland (CA) · 12 · NORTHWEST CROSSROADS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.1 2013 TF season
Best race 116.2 XC
Races 40
Seasons 5 2009 — 2013

RankedNation #39314·IN #1165·NORTHWEST CROSSROADS #40·Team #64 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 112.5

Highland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Lemon Lake 5000m 18:22 48th · 6th on team 116.2 +1.6% ★CR ★R CSR RSR
2012-10-09 Dowling Park 5000m 18:37 22nd · 5th on team 116.1 +2.6% ★CR R CSR RSR
2012-09-22 Highland HS 5000m 18:05 34th · 4th on team 113.6 -2.4%
2012-09-18 Highland HS 5000m 17:59 9th · 4th on team 114.1 -2.4% ★PR ★CR R SR CSR RSR
2012-09-01 Harrison Cross-Country Invitational 5000m 18:34.7 130th · 5th on team 113.2 — PR ★CR R SR CSR RSR
2012-08-28 Maple Lake 5000m 19:07 13th · 5th on team 111.4 -0.3% SR CSR RSR
2012-08-25 Dowling Park 5000m 20:26 76th · 8th on team 106.6 +2.6% CSR
2012-08-21 Lemon Lake 5000m 19:39 32nd · 7th on team 109.2 +1.6% CR SR CSR RSR

2011 XC 109.4

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Lemon Lake 5000m 20:16 66th · 7th on team 107.0 +1.6% CR CSR
2011-10-01 Maple Lake 5000m 19:02.4 41st · 4th on team 111.1 -0.3% ★CR CSR
2011-09-20 Lowell High School 5000m 19:18 20th · 4th on team 107.9 -1.6%
2011-09-17 New Prairie HS 5000m 18:45.7 101st · 6th on team 112.2 -0.1% PR ★CR R SR CSR RSR
2011-09-10 Lowell High School 5000m 18:53 40th · 4th on team 110.7 -1.6% PR ★CR R SR CSR RSR
2011-09-03 Tippecanoe County Amphitheater 5000m 19:19.2 153rd · 6th on team 108.1 -2.5% PR ★CR SR CSR
2011-08-27 Dowling Park 5000m 19:53 65th · 6th on team 108.9 +2.6% PR CR R SR CSR RSR

2010 XC 100.3

Highland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Lowell High School 5000m 20:54 41st · 4th on team 100.3 -1.6% PR CR SR CSR RSR

2009 XC 95.4

Highland (CA) · Grade 2013

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-05 Harrison Cross-Country Invite 5000m 22:24.1 207th · 7th on team 95.4 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 108.1

Highland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Sectional 1600m 4:58.43 7th · 2nd on team — -0.9% ★PR SR
2013-05-16 IHSAA Sectional 3200m 11:12.9 8th · 2nd on team 108.1 -0.9% ★PR SR RSR

2012 TF 102.9

Highland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Munster @ Highland 1600m 5:46 8th · 8th on team 97.6 +0.2%
2012-04-24 Munster @ Highland 3200m 11:50 1st · 1st on team 103.1 +0.2% SR
2012-04-17 Andrean/Highland/Hobart 1600m 5:27 3rd · 3rd on team 104.3 +1.1%
2012-04-17 Andrean/Highland/Hobart 3200m 12:06 9th · 4th on team 101.9 +1.1% SR
2012-04-10 Griffith @ Highland 800m 2:26 1st · 1st on team 103.4 +0.2% ★PR SR RSR
2012-04-10 Griffith @ Highland 1600m 5:18 2nd · 2nd on team 107.0 +0.2% SR RSR

2011 TF 104.2

Highland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Highland/KV @ Lowell 1600m 5:16.62 2nd · 2nd on team 108.1 +1.3% PR R SR RSR
2011-05-05 Highland/KV @ Lowell 3200m 11:52.41 1st · 1st on team 104.0 +1.3%
2011-04-26 Highland @ Munster 1600m 5:19.7 1st · 1st on team 106.9 +0.4% PR R SR RSR
2011-04-19 Hobart/Highland/Andrean 3200m 11:56 1st · 1st on team 102.9 +0.2%
2011-04-12 Highland @ Griffith 3200m 11:46 1st · 1st on team 103.7 +0.2% PR R SR RSR
2011-04-07 Chesterton @ Highland 3200m 11:49 3rd · 3rd on team 103.2 +0.2% PR R SR RSR
2011-04-05 Hanover @ Highland 3200m 12:07 4th · 4th on team 100.8 +0.2% PR R SR RSR

2010 TF 96.3

Highland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 KV vs. Lowell vs. Highland 1600m 5:34.8 3rd · 3rd on team 100.5 +0.2% PR R SR RSR
2010-05-06 KV vs. Lowell vs. Highland 800m 2:33.1 4th · 4th on team 97.4 +0.2% PR SR
2010-04-27 Munster vs. Highland 3200m 12:35 2nd · 2nd on team 97.2 +0.2% PR SR
2010-04-27 Munster vs. Highland 1600m 5:45 1st · 1st on team 98.2 +0.2% PR R SR RSR
2010-04-20 Andrean vs. Highland vs. Hobart 1600m 5:46 4th · 4th on team 97.7 +1.1% PR R SR RSR
2010-04-20 Andrean vs. Highland vs. Hobart 800m 2:37 3rd · 3rd on team 95.7 +1.1% PR SR
2010-04-15 Griffith vs. Highland 1600m 6:04 5th · 5th on team 92.5 +0.2% PR SR RSR
2010-04-06 Highland vs. Hanover 1600m 6:10 2nd · 2nd on team 91.3 +0.2% PR SR RSR