Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 17:01.2 | 188th · 5th on team | 118.9 | -0.006 | CSR |
| 2024-10-25 | Portage West MS | 5000m | 16:29.4 | 21st · 3rd on team | 123.3 | -0.003 | ★CR CSR |
| 2024-10-16 | Riverside Park | 5000m | 16:22.6 | 13th · 3rd on team | 123.5 | -0.006 | |
| 2024-10-05 | Portage West MS | 5000m | 16:33.3 | 56th · 2nd on team | 123.5 | -0.003 | CR CSR |
| 2024-10-02 | Calvin College - Gainey Athletic Complex | 5000m | 16:41.3 | 10th · 3rd on team | 123.1 | -0.002 | |
| 2024-09-28 | Shepherd High School | 5000m | 16:25.3 | 45th · 3rd on team | 123.3 | -0.006 | ★CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 16:40 | 3rd · 2nd on team | 123.4 | -0.002 | ★CR CSR |
| 2024-09-18 | Riverside Park | 5000m | 16:20 | 9th · 3rd on team | 125.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Riverside Park | 5000m | 16:49.5 | 25th · 2nd on team | 121.7 | -0.006 | SR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 16:55.4 | 31st · 2nd on team | 121.9 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 17:00 | 121st · 1st on team | 119.3 | -0.006 | |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 16:37.7 | 140th · 5th on team | 122.1 | -0.006 | ★CR CSR |
| 2023-10-27 | Portage West MS | 5000m | 16:46.8 | 24th · 5th on team | 123.4 | -0.003 | |
| 2023-10-18 | Riverside Park | 5000m | 16:34.7 | 14th · 3rd on team | 124.6 | -0.007 | |
| 2023-10-07 | Portage West MS | 5000m | 16:45.5 | 85th · 4th on team | 122.7 | -0.003 | CR CSR |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 17:33.9 | 11th · 2nd on team | 123.6 | +0.054 | ★CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 16:25.7 | 52nd · 3rd on team | 124.6 | -0.006 | PR CR SR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 16:27.8 | 4th · 2nd on team | 126.8 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 16:41.8 | 12th · 3rd on team | 124.5 | +0.010 | CR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 16:32.8 | 20th · 5th on team | 123.2 | -0.006 | PR CR SR CSR RSR |
| 2023-09-07 | Riverside Park | 5000m | 16:36 | 9th · 3rd on team | 122.8 | -0.007 | PR CR SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 16:59.9 | 13th · 3rd on team | 121.2 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 17:37.2 | 194th · 5th on team | 119.3 | -0.006 | CR CSR |
| 2022-10-28 | Portage West MS | 5000m | 17:00.7 | 32nd · 5th on team | 121.3 | -0.003 | CR CSR |
| 2022-10-19 | Riverside Park | 5000m | 17:06.6 | 20th · 4th on team | 120.1 | -0.007 | |
| 2022-10-08 | Portage West MS | 5000m | 17:18.8 | 108th · 5th on team | 118.2 | -0.003 | CR CSR |
| 2022-10-05 | Lowell HS OFFICIAL | 5000m | 17:48.7 | 15th · 4th on team | 122.1 | +0.054 | CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 17:01.4 | 58th · 5th on team | 120.7 | -0.006 | CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 16:49.6 | 13th · 4th on team | 121.4 | -0.002 | PR CR SR CSR |
| 2022-09-16 | Riverside Park | 5000m | 17:01.5 | 27th · 4th on team | 121.2 | -0.006 | PR CR SR CSR |
| 2022-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 17:21.9 | 12th · 4th on team | 120.1 | -0.002 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 17:04.5 | 11th · 4th on team | 123.3 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Allendale HS | 5000m | 17:31.1 | 42nd · 6th on team | 117.4 | -0.016 | PR ★CR SR CSR |
| 2021-10-20 | South Christian Sports Park | 5000m | 17:43.5 | 32nd · 6th on team | 119.7 | +0.010 | CR CSR |
| 2021-10-09 | Portage West MS | 5000m | 17:51.1 | 154th · 5th on team | 118.0 | -0.003 | CR CSR |
| 2021-10-06 | Brookside Golf Course | 5000m | 17:33 | 33rd · 6th on team | 119.7 | +0.007 | PR ★CR SR CSR RSR |
| 2021-10-02 | Shepherd High School | 5000m | 18:00.1 | 91st · 6th on team | 115.9 | -0.006 | CR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 18:18.3 | 61st · 6th on team | 115.1 | -0.002 | CR CSR |
| 2021-09-22 | Riverside Park | 5000m | 17:37 | 31st · 7th on team | 118.0 | -0.007 | PR CR SR CSR RSR |
| 2021-09-17 | Riverside Park | 5000m | 18:18.5 | 78th · 6th on team | 114.7 | -0.006 | PR CR SR CSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 5000m | 18:43.3 | 77th · 7th on team | 113.8 | +0.012 | ★CR CSR |
| 2021-09-08 | Calvin College - Gainey Athletic Complex | 5000m | 18:20 | 35th · 5th on team | 114.7 | -0.002 | PR CR SR CSR RSR |
| 2021-08-27 | South Christian Sports Park | 5000m | 18:55.9 | 2nd · 2nd on team | 112.4 | +0.010 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 800m | 2:01.71 | 26th · 1st on team | 124.9 | -0.026 | RSR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:03.83 | 9th · 1st on team | 123.9 | -0.021 | RSR |
| 2025-05-09 | OK White Conference Championship - EQ | 800m | 2:02.36 | 7th · 1st on team | 122.0 | -0.041 | |
| 2025-05-06 | FHC at EGR | 800m | 2:10.7 | 2nd · 1st on team | 116.1 | -0.026 | |
| 2025-04-29 | Ottawa Hills at FHC HS | 800m | 2:09.33 | 1st · 1st on team | 118.7 | -0.022 | |
| 2025-04-29 | Ottawa Hills at FHC HS | 1600m | 4:52.65 | 1st · 1st on team | 117.3 | -0.022 | SR |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 800m | 2:02.26 | 14th · 1st on team | 122.1 | -0.041 | |
| 2025-04-22 | OK White Double Dual (FHE, FHC at GRCC) | 800m | 2:02.31 | 2nd · 1st on team | 123.6 | -0.026 | |
| 2025-04-22 | OK White Double Dual (FHE, FHC at GRCC) | 3200m | 10:21.83 | 5th · 2nd on team | 118.1 | -0.026 | ★PR SR |
| 2025-04-18 | Ram Classic - EQ Meet | 800m | 2:01.6 | 7th · 1st on team | 123.8 | -0.033 | SR RSR |
| 2025-04-15 | FHN and FHC at GR Christian | 800m | 2:08.2 | 2nd · 1st on team | 119.4 | -0.028 | |
| 2025-04-15 | FHN and FHC at GR Christian | 3200m | 10:49.85 | 2nd · 1st on team | 114.1 | -0.028 | PR SR |
| 2025-03-25 | Aquinas HS Indoor Challenge | 800m | 2:05.13 | 2nd · 1st on team | 122.3 | -0.032 | RSR |
| 2025-02-22 | GVSU MITS #5 | 800m | 2:02.53 | 30th · 1st on team | 122.1 | -0.040 | SR RSR |
| 2024-12-14 | GVSU MITS #2 (Dec 14th) | 800m | 2:04.97 | 8th · 1st on team | 119.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 800m | 1:58.53 | 9th · 3rd on team | 128.5 | -0.026 | ★PR ★R SR RSR |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:02.05 | 7th · 2nd on team | 124.8 | -0.021 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 800m | 2:00.08 | 3rd · 2nd on team | 127.0 | -0.026 | RSR |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 800m | 1:59.87 | 4th · 3rd on team | 125.9 | -0.025 | PR SR |
| 2024-05-01 | Northview at FHC HS | 3200m | 10:55.28 | 1st · 1st on team | 113.3 | -0.022 | PR SR |
| 2024-05-01 | Northview at FHC HS | 800m | 2:00.48 | 3rd · 3rd on team | 127.0 | -0.022 | PR SR RSR |
| 2024-04-27 | GR Elite Challenge | 800m | 2:01.91 | 17th · 3rd on team | 123.4 | -0.041 | SR |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 1600m | 4:46.58 | 5th · 3rd on team | 118.5 | -0.022 | SR |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 800m | 2:03.41 | 3rd · 2nd on team | 123.4 | -0.022 | RSR |
| 2024-04-18 | Greenville v EGR, EGR v FHC, Greenville vs FHC HS | 800m | 2:03.06 | 2nd · 2nd on team | 123.3 | -0.026 | SR RSR |
| 2024-04-15 | GR Christian at FHC HS | 800m | 2:04.74 | 4th · 3rd on team | 122.0 | -0.022 | SR |
| 2024-04-09 | FHC @ Lowell OKW Dual | 800m | 2:04.87 | 3rd · 3rd on team | 120.9 | -0.033 | SR |
| 2024-03-26 | Aquinas HS Indoor Challenge | 800m | 2:05.51 | 4th · 2nd on team | 122.1 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:02.77 | 9th · 2nd on team | 124.8 | -0.021 | |
| 2023-05-12 | OK White Conference Meet | 800m | 2:00.83 | 2nd · 2nd on team | 125.8 | -0.026 | PR SR RSR |
| 2023-05-03 | Greenville and Byron Center at FHC | 1600m | 4:44.02 | 6th · 4th on team | 120.7 | -0.022 | ★PR SR |
| 2023-05-03 | Greenville and Byron Center at FHC | 800m | 2:09.07 | 2nd · 2nd on team | 119.3 | -0.022 | |
| 2023-04-28 | Spartan Classic Track and Field Invite | 800m | 2:04.67 | 12th · 2nd on team | 121.7 | -0.033 | |
| 2023-04-26 | FHC at EGR | 800m | 2:04.63 | 2nd · 2nd on team | 122.0 | -0.026 | |
| 2023-04-22 | Cougar Invite | 800m | 2:04.17 | 5th · 2nd on team | 123.1 | -0.026 | SR RSR |
| 2023-04-19 | OK White Tri Meet @ Lowell | 800m | 2:09.17 | 3rd · 2nd on team | 117.0 | -0.033 | |
| 2023-04-19 | OK White Tri Meet @ Lowell | 400m | 53.99 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2023-04-13 | FHN at FHC HS | 800m | 2:06.74 | 2nd · 2nd on team | 120.8 | -0.022 | |
| 2023-04-11 | OK White Tri at Northview | 800m | 2:04.87 | 2nd · 2nd on team | 122.7 | -0.019 | SR RSR |
| 2023-03-28 | Aquinas Indoor Track & Field Challenge | 800m | 2:06.32 | 5th · 2nd on team | 121.6 | -0.032 | SR RSR |
| 2023-03-23 | FHC TT | 400m | 56.48 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2023-03-23 | FHC TT | 800m | 2:06.35 | 2nd · 2nd on team | 121.2 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 2:06.59 | 20th · 1st on team | 118.9 | -0.045 | |
| 2022-05-24 | Michiana Timing Metro Health Scholarship Invite | 800m | 2:02.56 | 12th · 1st on team | 123.8 | -0.035 | PR SR RSR |
| 2022-05-20 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:04.77 | 11th · 2nd on team | 123.8 | -0.021 | RSR |
| 2022-05-13 | OK White Varsity Conference Meet | 800m | 2:03.82 | 6th · 2nd on team | 123.3 | -0.033 | PR SR RSR |
| 2022-05-07 | Red Hawk Invitational | 800m | 2:06.57 | 5th · 1st on team | 121.1 | -0.026 | |
| 2022-05-03 | OK White Quad at Northview (EGR Host) | 800m | 2:06.98 | 3rd · 2nd on team | 122.1 | -0.019 | RSR |
| 2022-04-26 | Greenville, GR Christian, FHC at Northview HS | 800m | 2:09.73 | 3rd · 2nd on team | 120.0 | -0.019 | |
| 2022-04-23 | Cougar Invite | 800m | 2:06.08 | 6th · 1st on team | 121.4 | -0.026 | PR SR RSR |
| 2022-04-19 | OK White Quad at Byron Center | 800m | 2:10.87 | 4th · 2nd on team | 117.8 | -0.026 | PR SR RSR |
| 2022-04-15 | King and Queen of the Hills at FHN HS | 800m | 2:13.57 | 6th · 4th on team | 115.9 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | 8th Grade Conference @ Lowell | 800m | 2:24.66 | 1st · 1st on team | 127.2 | -0.033 | PR R SR RSR |
| 2021-05-11 | EGR MS @ FHC MS | 400m | 1:00.12 | 2nd · 1st on team | — | -0.022 | |
| 2021-05-11 | EGR MS @ FHC MS | 800m | 2:39.28 | 3rd · 2nd on team | 117.2 | -0.022 | |
| 2021-04-28 | FHC @ FHE MS | 400m | 1:00.06 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2021-04-28 | FHC @ FHE MS | 800m | 2:38.07 | 1st · 1st on team | 116.5 | -0.028 | |
| 2021-04-27 | FHN @ FHC MS | 800m | 2:26.93 | 1st · 1st on team | 126.4 | -0.022 | PR R SR RSR |
| 2021-04-22 | Central Middle @ Lowell | 800m | 2:40.4 | 2nd · 2nd on team | 114.8 | -0.033 | PR R SR RSR |
| 2021-04-22 | Central Middle @ Lowell | 400m | 1:02.54 | 2nd · 2nd on team | — | -0.033 | PR SR |