Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 5 Track & Field Championship | hj | 1.65m | — | — | -0.044 | |
| 2025-05-29 | MIAA Division 5 Track & Field Championship | lj | 5.78m | — | — | -0.044 | |
| 2025-05-29 | MIAA Division 5 Track & Field Championship | shot | 9.50m | — | — | -0.044 | |
| 2025-05-29 | MIAA Division 5 Track & Field Championship | 110mh | 18.62 | 47th · 2nd on team | — | -0.044 | ★PR SR |
| 2025-05-29 | MIAA Division 5 Track & Field Championship | 1500m | 4:53.43 | 5th · 1st on team | 105.0 | -0.044 | ★PR SR |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | shot | 27-11.00 | — | — | -0.049 | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 400m | 52.18 | 8th · 3rd on team | — | -0.049 | |
| 2025-05-18 | MSTCA Division 5 Relays | hj | 1.57m | — | — | -0.032 | |
| 2025-05-12 | South Shore League Championship | 400m | 54.07 | 6th · 3rd on team | — | -0.022 | |
| 2025-05-12 | South Shore League Championship | 400mh | 1:01.8 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-07 | Randolph vs Norwell | discus | 80' 0" | — | — | -0.022 | |
| 2025-05-07 | Randolph vs Norwell | 110mh | 19.74 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2025-05-07 | Randolph vs Norwell | 400mh | 1:03.44 | 2nd · 1st on team | — | -0.022 | |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 400m | 52.11 | 17th · 3rd on team | — | -0.042 | |
| 2025-04-30 | Norwell vs Sandwich | discus | 92' 9" | — | — | -0.049 | |
| 2025-04-30 | Norwell vs Sandwich | shot | 25' 7" | — | — | -0.049 | |
| 2025-04-30 | Norwell vs Sandwich | 400mh | 1:03.84 | 1st · 1st on team | — | -0.049 | |
| 2025-04-30 | Norwell vs Sandwich | 1mile | 5:15.5 | 6th · 5th on team | 105.9 | -0.049 | ★PR ★R SR RSR |
| 2025-04-14 | Middleboro vs Norwell | lj | 17-03.00 | — | — | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | discus | 89-10 | — | — | -0.030 | |
| 2025-04-14 | Middleboro vs Norwell | 400mh | 1:03.27 | 1st · 1st on team | — | -0.030 | |
| 2025-04-09 | Norwell Vs Rockland | hj | 5' 2" | — | — | -0.049 | |
| 2025-04-09 | Norwell Vs Rockland | discus | 89' 8" | — | — | -0.049 | |
| 2025-04-09 | Norwell Vs Rockland | 400m | 51.94 | 1st · 1st on team | — | -0.049 | SR |
| 2025-04-02 | Norwell vs East Bridgewater | discus | 77' 1" | — | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | hj | 5' 0" | — | — | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | 400mh | 1:02.94 | 1st · 1st on team | — | -0.049 | PR SR |
| 2025-02-03 | South Shore League Indoor TF Championship | hj | DNS | — | — | -0.045 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 300m | 37.13 | 5th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-01-27 | South Shore League meet #5 | hj | DNS | — | — | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 600m | 1:29.03 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-13 | South Shore League Meet #4 | hj | 5-04.00 | — | — | -0.045 | |
| 2025-01-13 | South Shore League Meet #4 | 55m | 7.13 | 14th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-01-06 | South Shore league Meet #3 | 300m | 38.2 | 3rd · 3rd on team | — | -0.045 | |
| 2024-12-23 | South Shore League Meet #2 | 300m | 38.27 | 3rd · 2nd on team | — | -0.045 | |
| 2024-12-16 | South Shore League Meet #1 | hj | DNS | — | — | -0.045 | |
| 2024-12-16 | South Shore League Meet #1 | 300m | 38.17 | 4th · 3rd on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 5 Track & Field Championship | 400m | 51.87 | 11th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-05-20 | Norwell vs Randolph | discus | 64' 9 | — | — | -0.049 | |
| 2024-05-18 | MSTCA South Shore Twilight | 200m | 24.34 | 24th · 4th on team | — | -0.049 | |
| 2024-05-18 | MSTCA South Shore Twilight | 400m | 52.46 | 6th · 2nd on team | — | -0.049 | |
| 2024-05-14 | South Shore League Championship | hj | DNS | — | — | -0.035 | |
| 2024-05-14 | South Shore League Championship | 400m | 52.46 | 2nd · 2nd on team | — | -0.035 | |
| 2024-05-10 | MSTCA Twilight Invitational | 400m | 52.43 | 10th · 2nd on team | — | -0.035 | |
| 2024-05-04 | Weston Twilight Invitational - Weston Events | 200m | 24.06 | 39th · 1st on team | — | -0.042 | ★PR SR |
| 2024-04-30 | Sandwich vs Norwell | discus | 62' 4.5 | — | — | -0.029 | |
| 2024-04-30 | Sandwich vs Norwell | hj | 5' 0 | — | — | -0.029 | |
| 2024-04-30 | Sandwich vs Norwell | 400m | 52.64 | 1st · 1st on team | — | -0.029 | |
| 2024-04-30 | Sandwich vs Norwell | 200m | 27.24 | 13th · 12th on team | — | -0.029 | |
| 2024-04-27 | MSTCA Div. V Relays (PV NRHS 4/25) | hj | DNS | — | — | -0.027 | |
| 2024-04-18 | MSTCA Warrior Invitational | 400m | 53.51 | 12th · 2nd on team | — | -0.035 | |
| 2024-04-09 | Norwell vs Rockland | hj | 5' 2 | — | — | -0.049 | |
| 2024-04-09 | Norwell vs Rockland | 400mh | 1:03.84 | 2nd · 2nd on team | — | -0.049 | PR SR |
| 2024-04-05 | Norwell vs East Bridgewater | hj | 5' 2 | — | — | -0.025 | |
| 2024-04-05 | Norwell vs East Bridgewater | 400m | 53.44 | 1st · 1st on team | — | -0.025 | |
| 2024-02-05 | South Shore League Indoor TF Championship | 300m | 37.89 | 5th · 3rd on team | — | -0.045 | |
| 2024-01-29 | South Shore League Meet #5 | 55m | 7.24 | 17th · 2nd on team | — | -0.045 | PR SR |
| 2024-01-22 | South Shore League Meet #4 | 300m | 37.87 | 2nd · 2nd on team | — | -0.045 | SR |
| 2024-01-14 | MSTCA Northeast Invitational | 200m | 24.74 | 93rd · 3rd on team | — | -0.045 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 400m | 52.1 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2024-01-08 | South Shore League Meet #3 | 300m | 37.95 | 3rd · 3rd on team | — | -0.045 | SR |
| 2023-12-11 | South Shore League Meet #1 | 300m | 38.46 | 6th · 2nd on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 400m | 52.13 | 11th · 3rd on team | — | -0.049 | PR SR |
| 2023-05-18 | South Shore League Champ | 400m | 53.01 | 2nd · 2nd on team | — | -0.030 | |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 400m | 52.67 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2023-02-11 | MSTCA Qualifier Meet | 300m | 37.84 | 16th · 2nd on team | — | -0.045 | PR SR |
| 2023-02-06 | South Shore League Meet #6 | 300m | 38.12 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-30 | South Shore League Meet #5 | 300m | 39.59 | 8th · 2nd on team | — | -0.045 | |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 300m | 38.23 | 29th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 400m | 55.88 | 36th · 2nd on team | — | -0.045 | SR |
| 2023-01-09 | South Shore League Meet #3 | 55m | 7.57 | 21st · 6th on team | — | -0.045 | |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 300m | 38.71 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-04 | South Shore Meet #2 at Wheaton | 300m | 39.64 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2023-01-04 | South Shore Meet Wheaton #1 | 300m | 39.63 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2022-12-19 | South Shore League Meet #2 | lj | DNS | — | — | -0.045 | |
| 2022-12-19 | South Shore League Meet #2 | 55m | 7.39 | 17th · 4th on team | — | -0.045 | PR SR |
| 2022-12-19 | South Shore League Meet #2 | 300m | 40.8 | 9th · 2nd on team | — | -0.045 | |
| 2022-12-12 | South Shore League Meet #1 | 300m | 40.03 | 6th · 2nd on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 400m | 55.81 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2022-05-06 | Meet results → | Men's 400 Meters | 55.22 | 3rd · 2nd on team | — | — | ★PR SR |