Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Greater Lowell Technical High School | 5000m | 29:35.4 | 23rd · 18th on team | 84.2 | +0.011 | ★CR ★R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 19:20.97 | 103rd · 1st on team | 79.8 | -0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | 2023 Massachusetts Vocational Schools XC Championships | 5000m | 31:03.6 | 236th · 32nd on team | 81.9 | — | ★CR SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 19:36.8 | 184th · 4th on team | 72.5 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-31 | 2022 Mass Vocational Schools XC Championships | 5000m | 29:42.6 | 157th · 13th on team | 83.4 | — | ★CR CSR |
| 2022-10-23 | Greater Lawrence Technical School | 5000m | 28:17 | 41st · 11th on team | 83.7 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 3380m | 19:02.4 | 56th · 1st on team | 80.4 | -0.040 | ★PR ★CR SR CSR |
| 2022-10-08 | Alvirne High School | 5000m | 30:23.4 | 69th · 2nd on team | 81.5 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | CAC Championship Meet 2025 (Upper) | shot | 33' 8.5" | — | — | -0.027 | |
| 2025-05-20 | CAC Championship Meet 2025 (Upper) | javelin | 68' 6" | — | — | -0.027 | |
| 2025-05-20 | CAC Championship Meet 2025 (Upper) | discus | 84' 2.5" | — | — | -0.027 | |
| 2025-05-17 | MSTCA Division 3 Relays | shot | 9.89m | — | — | -0.032 | |
| 2025-05-17 | MSTCA Division 3 Relays | discus | 26.19m | — | — | -0.032 | |
| 2025-04-29 | CAC Whittier vs Greater Lowell | javelin | 76' 5" | — | — | -0.011 | |
| 2025-04-29 | CAC Whittier vs Greater Lowell | shot | 31' 1" | — | — | -0.011 | |
| 2025-04-29 | CAC Whittier vs Greater Lowell | discus | 92' 1" | — | — | -0.011 | |
| 2025-04-25 | MSTCA InVacational & Pentathlon | shot | 32-11.75 | — | — | -0.033 | |
| 2025-04-25 | MSTCA InVacational & Pentathlon | javelin | 67-06 | — | — | -0.033 | |
| 2025-04-25 | MSTCA InVacational & Pentathlon | discus | 101-02 | — | — | -0.033 | |
| 2025-04-16 | CAC Greater Lawrence @ Greater Lowell | discus | 94' 10" | — | — | -0.027 | |
| 2025-04-16 | CAC Greater Lawrence @ Greater Lowell | javelin | 70' 1" | — | — | -0.027 | |
| 2025-04-16 | CAC Greater Lawrence @ Greater Lowell | shot | 33' 8" | — | — | -0.027 | |
| 2025-04-09 | CAC Shawsheen Tech @ Greater Lowell | discus | 92' 0" | — | — | -0.027 | |
| 2025-04-09 | CAC Shawsheen Tech @ Greater Lowell | javelin | 66' 6" | — | — | -0.027 | |
| 2025-04-09 | CAC Shawsheen Tech @ Greater Lowell | shot | 32' 3" | — | — | -0.027 | |
| 2025-04-02 | CAC Northeast @ Greater Lowell | shot | 30' 0" | — | — | -0.027 | |
| 2025-04-02 | CAC Northeast @ Greater Lowell | discus | 99' 5" | — | — | -0.027 | |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | shot | 32-09.25 | — | — | -0.045 | |
| 2025-02-08 | Commonwealth Athletic Conference Indoor TF Championship | shot | 32-07.00 | — | — | -0.045 | |
| 2025-02-04 | Commonwealth Athletic Conference Meet #7 | shot | 29-10.00 | — | — | -0.045 | |
| 2025-01-30 | Patriot League Meet #6 | shot | 29-10.00 | — | — | -0.045 | |
| 2025-01-30 | Commonwealth Athletic Conference Meet #6 | shot | 29-10 | — | — | -0.045 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | shot | 30-11.50 | — | — | -0.045 | |
| 2025-01-18 | MSTCA Division 3 James Kalperis Relays | shot | 9.87m | — | — | -0.045 | |
| 2025-01-13 | Commonwealth Athletic League Meet #4 | shot | 29-09.00 | — | — | -0.045 | |
| 2025-01-07 | Commonwealth Athletic Conference Meet #3 | shot | 32-04.00 | — | — | -0.045 | |
| 2024-12-17 | Commonwealth Athletic Conference Meet#2 | shot | 31-01.00 | — | — | -0.045 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 3 Track & Field Championship | discus | 88-09 | — | — | -0.038 | |
| 2024-05-25 | MIAA Division 3 Track & Field Championship | shot | 30-06.00 | — | — | -0.038 | |
| 2024-05-16 | CAC Championships 2024 (Upper Schools) | discus | 88' 4 | — | — | -0.021 | |
| 2024-05-16 | CAC Championships 2024 (Upper Schools) | shot | 31' 10 | — | — | -0.021 | |
| 2024-05-13 | Massachusetts Vocational Schools Track & Field Championships | shot | 31-00.00 | — | — | -0.028 | |
| 2024-05-13 | Massachusetts Vocational Schools Track & Field Championships | discus | 80-10 | — | — | -0.028 | |
| 2024-05-01 | CAC Greater Lawrence @ Greater Lowell | shot | 33' 10 | — | — | -0.027 | |
| 2024-05-01 | CAC Greater Lawrence @ Greater Lowell | discus | 94' 3 | — | — | -0.027 | |
| 2024-04-24 | CAC Shawsheen @ Greater Lowell | shot | 31' 5 | — | — | -0.027 | |
| 2024-04-24 | CAC Shawsheen @ Greater Lowell | discus | 65' 2 | — | — | -0.027 | |
| 2024-04-22 | CAC Whittier @ Greater Lowell | shot | 31' 0 | — | — | -0.027 | |
| 2024-04-22 | CAC Whittier @ Greater Lowell | discus | 81' 8 | — | — | -0.027 | |
| 2024-04-11 | CAC Northeast @ Greater Lowell | shot | 31' 4 | — | — | -0.027 | |
| 2024-04-11 | CAC Northeast @ Greater Lowell | discus | 83' 8 | — | — | -0.027 | |
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | shot | 28-04.00 | — | — | -0.045 | |
| 2024-02-04 | Commonwealth Athletic Conference Championship | shot | 26-08.00 | — | — | -0.045 | |
| 2024-01-29 | Commonwealth Athletic Conference Meet #3 | shot | 28-11.00 | — | — | -0.045 | |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | shot | 28-07.75 | — | — | -0.045 | |
| 2024-01-22 | Commonwealth Athletic Conference | shot | 30-04.00 | — | — | -0.045 | |
| 2023-12-11 | Commonwealth Athletic Conference | shot | 27-09.00 | — | — | -0.045 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | shot | 28-00.75 | — | — | -0.033 | |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | shot | 27-10.25 | — | — | -0.045 | |
| 2023-02-11 | Commonwealth Athletic Conference Championships | shot | 28-08.00 | — | — | -0.045 | |
| 2023-01-15 | MSTCA Northeast Invitational | shot | 28-09.50 | — | — | -0.045 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Vocational Championship | shot | 28-03.00 | — | — | -0.028 |