Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | Darlington Park | 5000m | 18:11 | 3rd · 1st on team | 111.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 19:03 | 55th · 2nd on team | 111.0 | +0.022 | ★CR R CSR RSR |
| 2024-09-09 | Darlington Park | 5000m | 18:21 | 3rd · 1st on team | 110.6 | -0.011 | PR CR R SR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 18:30 | 32nd · 1st on team | 109.0 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Darlington Park | 5000m | 19:31 | 8th · 2nd on team | 105.4 | -0.011 | PR CR SR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 20:00 | 61st · 3rd on team | 105.7 | +0.022 | CR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 20:05 | 80th · 5th on team | 104.4 | +0.022 | CR CSR RSR |
| 2023-09-12 | Darlington Park | 5000m | 19:48 | 8th · 3rd on team | 102.9 | -0.011 | PR CR SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 20:02 | 79th · 5th on team | 100.9 | -0.011 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:10.79 | 28th · 1st on team | 114.2 | -0.042 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:10.56 | 22nd · 1st on team | 107.4 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:58.63 | 18th · 1st on team | 111.6 | -0.042 | |
| 2025-05-09 | Bergen County Championships | 3200m | 11:02.26 | 12th · 1st on team | 108.7 | -0.044 | |
| 2025-05-09 | Bergen County Championships | 800m | 2:13.19 | 22nd · 1st on team | 112.2 | -0.044 | PR SR |
| 2025-05-01 | Big North Championships - Patriot-American | 3200m | 11:15.33 | 3rd · 1st on team | 107.7 | -0.039 | |
| 2025-05-01 | Big North Championships - Patriot-American | 1600m | 5:06.33 | 7th · 1st on team | 109.6 | -0.039 | |
| 2025-05-01 | Big North Championships - Patriot-American | 800m | 2:13.41 | 7th · 1st on team | 112.7 | -0.039 | PR SR |
| 2025-04-14 | Fort Lee vs. Ridgefield Park vs. Cliffside Park | 1600m | 5:00 | 3rd · 1st on team | 114.7 | -0.010 | ★R RSR |
| 2025-02-12 | Bergen County Champs | 800m | 2:13.81 | 24th · 1st on team | 112.2 | -0.041 | PR SR |
| 2025-02-12 | Bergen County Champs | 1600m | 4:58.53 | 31st · 1st on team | 112.1 | -0.041 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 4:54.63 | 17th · 1st on team | 114.2 | -0.033 | ★PR R SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 4:56.98 | 62nd · 1st on team | 112.7 | -0.041 | PR R SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:15.53 | 58th · 1st on team | 110.7 | -0.041 | PR SR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 3200m | 11:00.01 | 2nd · 1st on team | 111.6 | -0.043 | SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 1600m | 5:09.74 | 6th · 1st on team | 107.8 | -0.043 | |
| 2024-12-30 | SJTCA Meet #8 | 1600m | 5:03.16 | 11th · 1st on team | 111.1 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 10:59.22 | 24th · 2nd on team | 108.9 | -0.046 | |
| 2024-05-18 | County Seat Invitational | 3200m | 10:57.64 | 16th · 2nd on team | 108.9 | -0.044 | ★PR SR |
| 2024-05-18 | County Seat Invitational | 800m | 2:16.62 | 36th · 1st on team | 109.0 | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 3200m | 11:04.76 | 19th · 2nd on team | 108.1 | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 400m | 59.88 | 30th · 2nd on team | — | -0.044 | |
| 2024-05-01 | Big North Championships - American-Patriot | 400m | 59.52 | 14th · 3rd on team | — | -0.039 | |
| 2024-05-01 | Big North Championships - American-Patriot | 800m | 2:16.95 | 9th · 2nd on team | 109.6 | -0.039 | SR RSR |
| 2024-02-14 | Bergen County Championships | 400m | 59.27 | 61st · 3rd on team | — | -0.041 | ★PR SR |
| 2024-02-14 | Bergen County Championships | 800m | 2:20.44 | 37th · 1st on team | 107.0 | -0.041 | |
| 2024-02-05 | NJ Varsity Classic | 800m | 2:21.18 | 97th · 2nd on team | 106.5 | -0.041 | |
| 2024-02-05 | NJ Varsity Classic | 400m | 59.75 | 95th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-27 | SJTCA Winter Meet #13 | 800m | 2:22.07 | 52nd · 3rd on team | 106.3 | -0.033 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 800m | 2:20.4 | 8th · 3rd on team | 106.8 | -0.043 | SR |
| 2023-12-27 | SJTCA Winter Meet #5 | 800m | 2:20.97 | 27th · 2nd on team | 107.3 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | County Seat Invitational | 3200m | 11:41.71 | 11th · 2nd on team | 102.1 | -0.044 | PR SR |
| 2023-05-20 | County Seat Invitational | 1600m | 5:21.33 | 17th · 4th on team | 103.8 | -0.044 | |
| 2023-05-05 | Big North Championships - American-Patriot | 800m | 2:16.77 | 8th · 3rd on team | 109.7 | -0.039 | PR R SR RSR |
| 2023-05-05 | Big North Championships - American-Patriot | 1600m | 5:16.43 | 9th · 3rd on team | 105.6 | -0.039 | PR SR |
| 2023-05-05 | Big North Championships - American-Patriot | 3200m | 12:01.09 | 9th · 3rd on team | 100.0 | -0.039 | PR SR |
| 2023-02-15 | Bergen County Championships | 800m | 2:21.52 | 45th · 2nd on team | 106.4 | -0.041 | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 1000m | 3:04.24 | 19th · 2nd on team | 106.1 | -0.041 | ★PR SR |
| 2023-02-06 | The Varsity Classic | 800m | 2:23.52 | 92nd · 3rd on team | 104.9 | -0.041 | PR R SR RSR |
| 2023-02-06 | The Varsity Classic | 1600m | 5:33.61 | 88th · 3rd on team | 100.5 | -0.041 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 1600m | 5:34.45 | 76th · 2nd on team | 100.2 | -0.041 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 800m | 2:33.15 | 48th · 3rd on team | 98.3 | -0.041 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 800m | 2:26.98 | 8th · 1st on team | 102.2 | -0.043 | PR R SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 5:34.56 | 9th · 3rd on team | 100.0 | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | County Seat Invitational | 800m | 2:33.42 | 36th · 3rd on team | 98.6 | -0.044 | PR R SR RSR |
| 2022-05-21 | County Seat Invitational | 1600m | 5:36.08 | 20th · 1st on team | 100.5 | -0.044 | PR R SR RSR |