Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 21:26.34 | 37th · 1st on team | 119.3 | -0.005 | ★CR CSR |
| 2025-10-16 | Norwich Golf Club | 5000m | 21:35.5 | 15th · 1st on team | 119.9 | +0.006 | CSR |
| 2025-09-30 | Hopeville Pond State Park | 5000m | 21:08 | 5th · 1st on team | 115.8 | -0.052 | ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:30.1 | 34th · 1st on team | 116.7 | -0.035 | ★CR SR CSR |
| 2025-09-09 | Mohegan Park | 5000m | 21:59 | 2nd · 1st on team | 120.4 | +0.027 | SR CSR RSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 22:50.7 | 7th · 1st on team | 116.7 | +0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 21:58 | 39th · 2nd on team | 117.7 | -0.005 | CSR |
| 2024-10-17 | Norwich Golf Club | 5000m | 21:18 | 12th · 2nd on team | 122.0 | +0.006 | ★CR CSR |
| 2024-10-08 | Mohegan Park | 5000m | 21:30 | 2nd · 2nd on team | 124.2 | +0.027 | ★CR CSR RSR |
| 2024-10-01 | Rocky Neck | 5000m | 21:06 | 3rd · 2nd on team | 119.4 | -0.027 | ★PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 21:43.4 | 47th · 1st on team | 114.7 | -0.035 | CR SR CSR |
| 2024-09-24 | Mohegan Park | 5000m | 21:47 | 5th · 2nd on team | 121.2 | +0.027 | SR CSR RSR |
| 2024-09-10 | Haley Farm State Park | 5000m | 22:17 | 2nd · 2nd on team | 117.0 | +0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 21:53 | 32nd · 1st on team | 119.9 | -0.005 | CR CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 22:06 | 12th · 2nd on team | 118.6 | +0.006 | CR CSR |
| 2023-10-10 | Mohegan Park | 5000m | 22:23 | 2nd · 2nd on team | 118.9 | +0.027 | |
| 2023-10-03 | Mohegan Park | 5000m | 21:40 | 2nd · 2nd on team | 124.4 | +0.027 | PR CR ★R SR CSR RSR |
| 2023-09-19 | Haley Farm State Park | 5000m | 22:10 | 2nd · 2nd on team | 117.5 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-09 | Stratton Brook State Park | 3218m | 15:02 | 2nd · 1st on team | 117.2 | +0.108 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 2ksteeple | 8:09.3 | 22nd · 1st on team | — | -0.045 | ★PR SR |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | hj | 4' 9" | — | — | -0.045 | |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 3200m | 12:21.85 | 27th · 1st on team | 117.3 | -0.045 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | hj | 4' 10" | — | — | -0.039 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | 3200m | 12:52.77 | 7th · 1st on team | 113.2 | -0.039 | |
| 2026-05-08 | 94th Greater Hartford Invitational | hj | 4-06.00 | — | — | -0.041 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:39.35 | 7th · 1st on team | 120.3 | -0.038 | ★PR SR RSR |
| 2026-05-06 | East Lyme vs NFA coed dual | javelin | SCR | — | — | -0.039 | |
| 2026-05-06 | East Lyme vs NFA coed dual | hj | 4' 8" | — | — | -0.039 | |
| 2026-05-02 | Middletown Varsity T&F Invitational | 3200m | 12:20.95 | 10th · 1st on team | 117.4 | -0.045 | ★PR SR |
| 2026-04-29 | Woodstock vs NFA | hj | 4' 8" | — | — | -0.025 | |
| 2026-04-29 | Woodstock vs NFA | 3200m | 12:39 | 1st · 1st on team | 117.0 | -0.025 | PR SR |
| 2026-04-22 | Fitch at NFA | hj | 4' 4" | — | — | -0.025 | |
| 2026-04-22 | Fitch at NFA | 1600m | 6:05.2 | 3rd · 2nd on team | 112.5 | -0.025 | |
| 2026-04-18 | Wildcat Relays | hj | NH | — | — | -0.027 | |
| 2026-04-15 | Waterford VS NFA | hj | 4' 10" | — | — | -0.025 | |
| 2026-04-15 | Waterford VS NFA | javelin | 62' 2" | — | — | -0.025 | |
| 2026-04-15 | Waterford VS NFA | 1600m | 5:48 | 2nd · 2nd on team | 118.1 | -0.025 | |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | hj | 4' 8" | — | — | -0.034 | |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 1600m | 5:44.89 | 19th · 1st on team | 118.1 | -0.034 | ★PR SR RSR |
| 2026-02-07 | ECC D1 Indoor Track Championships | hj | 4' 6" | — | — | -0.046 | |
| 2026-01-31 | ECC Snowflake Invitational | hj | NH | — | — | -0.040 | |
| 2026-01-21 | Wesleyan Cardinal Qualifier | hj | 4-08.00 | — | — | -0.040 | |
| 2026-01-21 | Wesleyan Cardinal Qualifier | 1600m | 5:54.71 | 9th · 1st on team | 115.4 | -0.040 | PR SR |
| 2026-01-17 | 14th Annual East Coast Invitational | 1mile | 5:51.34 | 15th · 1st on team | 117.4 | -0.039 | PR SR RSR |
| 2026-01-10 | CGA Bear HS Invitational | hj | 4-08.00 | — | — | -0.046 | |
| 2026-01-10 | CGA Bear HS Invitational | 1600m | 5:59.24 | 3rd · 1st on team | 114.3 | -0.046 | PR SR RSR |
| 2026-01-03 | ECC Developmental Meet #3A | 1000m | 3:33.9 | 7th · 1st on team | 112.2 | -0.046 | SR |
| 2025-12-27 | ECC Developmental Meet #2B | hj | 4' 4" | — | — | -0.046 | |
| 2025-12-27 | ECC Developmental Meet #2B | 1600m | 6:04.5 | 6th · 1st on team | 112.5 | -0.046 | |
| 2025-12-20 | ECC Developmental Meet #1B | hj | 4' 6" | — | — | -0.046 | |
| 2025-12-20 | ECC Developmental Meet #1B | 1600m | 6:03.16 | 11th · 1st on team | 112.9 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | CIAC Class LL Girls Championship | hj | 4-08.00 | — | — | -0.034 | |
| 2025-02-08 | ECC D1 Indoor Track Championship | hj | 4-10.00 | — | — | -0.046 | |
| 2025-02-08 | ECC D1 Indoor Track Championship | 3200m | 13:25.41 | 2nd · 2nd on team | 109.2 | -0.046 | PR SR |
| 2025-02-08 | ECC D1 Indoor Track Championship | 1000m | 3:25.81 | 3rd · 1st on team | 116.7 | -0.046 | ★PR SR RSR |
| 2025-02-02 | ECC Developmental 5 | hj | 4-06.00 | — | — | -0.039 | |
| 2025-02-01 | Jack Long Invitational | hj | 4' 10 | — | — | -0.034 | |
| 2025-02-01 | Jack Long Invitational | 1000m | 3:29.39 | 8th · 2nd on team | 113.4 | -0.034 | |
| 2025-01-21 | Wesleyan Cardinal Qualifier | hj | 4-11.00 | — | — | -0.040 | |
| 2025-01-19 | ECC Developmental 4 | hj | 4-06.00 | — | — | -0.039 | |
| 2025-01-19 | ECC Developmental 4 | 1000m | 3:28.42 | 4th · 1st on team | 114.8 | -0.039 | PR SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | hj | 4-06.00 | — | — | -0.054 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 3:40.38 | 50th · 1st on team | 105.8 | -0.054 | |
| 2025-01-04 | ECC Developmental 3A | hj | 4-06.00 | — | — | -0.046 | |
| 2025-01-04 | ECC Developmental 3A | 1000m | 3:37.11 | 3rd · 1st on team | 110.6 | -0.046 | PR SR |
| 2024-11-06 | East Coast Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2024-11-06 | East Coast Invitational | 800m | 2:44.09 | 21st · 2nd on team | 112.6 | -0.039 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | hj | 4-04.00 | — | — | -0.036 | |
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 6:00.42 | 19th · 2nd on team | 122.6 | -0.036 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 6:10.06 | 30th · 1st on team | 119.3 | -0.036 | PR R SR RSR |