Alana Amado

2024 XC 85.9

Greater New Bedford RVT (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-29	Wrentham Development Center	5000m	30:50.9	43rd · 8th on team	80.0	-0.041	SR CSR
2024-10-12	Cape Cod Fairgrounds	3379m	18:01.85	43rd · 5th on team	90.5	-0.046	★PR ★CR SR CSR RSR
2024-09-21	Wrentham Development Center	3000m	17:08.13	74th · 5th on team	87.2	+0.002	SR CSR RSR

2023 XC 87.7

Greater New Bedford RVT (MA) · Grade 2025

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-31	2023 Massachusetts Vocational Schools XC Championships	5000m	29:03.5	211th · 8th on team	90.4	—	★CR SR CSR RSR
2023-10-13	Cape Cod Fairgrounds	3379m	18:12.9	63rd · 2nd on team	89.3	-0.046	PR CR SR CSR RSR
2023-09-12	West Bridgewater Middle-Senior High School	5000m	32:13	22nd · 5th on team	83.6	+0.028	★CR SR CSR RSR

2022 XC 93.6

Greater New Bedford RVT (MA) · Grade 2025

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-31	2022 Mass Vocational Schools XC Championships	5000m	27:57.3	92nd · 4th on team	91.5	—	★CR CSR
2022-10-29	Wrentham Development Center	5000m	26:02	29th · 2nd on team	96.3	-0.041	★CR ★R CSR RSR
2022-10-15	Barnstable Fairgrounds	5000m	25:52.7	43rd · 1st on team	95.3	-0.044	★PR ★CR R SR CSR RSR
2022-09-24	Wrentham Development Center	3000m	16:32.3	94th · 4th on team	91.2	+0.002	★PR ★CR SR CSR RSR

2023 TF 94.7

Greater New Bedford RVT (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-02-04	Janiak F/S Invitational	2miles	15:41.82	5th · 1st on team	94.7	-0.027	★PR SR RSR

2022 TF 92.6

Greater New Bedford RVT (MA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-16	Vocational Championship	800m	3:18.06	18th · 3rd on team	92.6	-0.037	★PR R SR RSR