Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 22:12.4 | 12th · 2nd on team | 116.7 | — | CSR |
| 2025-10-04 | Thetford | 6000m | 22:19.9 | 52nd · 2nd on team | 110.6 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Thetford | 6000m | 22:19.9 | 52nd · 2nd on team | 110.6 | — | |
| 2025-09-27 | U-32 High School | 5000m | 21:03.1 | 12th · 1st on team | 122.9 | +0.055 | ★CR CSR RSR |
| 2025-09-19 | Middlebury Union Middle School | 5000m | 21:19.9 | 3rd · 1st on team | 117.5 | +0.028 | CSR |
| 2025-09-13 | Harwood Union | 5000m | 22:00.5 | 4th · 1st on team | 117.1 | +0.056 | CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 20:52.5 | 27th · 2nd on team | 118.1 | +0.019 | SR CSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 21:01 | 20th · 1st on team | 118.5 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 21:47.9 | 12th · 2nd on team | 120.6 | — | CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 20:10 | 1st · 1st on team | 121.9 | -0.003 | SR CSR |
| 2024-10-05 | Thetford | 5000m | 21:26.9 | 31st · 2nd on team | 121.6 | +0.069 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 21:26.9 | 31st · 2nd on team | 121.6 | +0.069 | |
| 2024-09-28 | U-32 High School | 4988m | 20:33.7 | 4th · 1st on team | 126.1 | +0.055 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Middlebury Union Middle School | 5000m | 20:48.5 | 3rd · 2nd on team | 122.6 | +0.028 | ★CR CSR |
| 2024-09-17 | Mt. Abraham Union High School | 5000m | 22:00.6 | 6th · 2nd on team | 118.4 | +0.044 | CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 20:29.4 | 17th · 2nd on team | 123.0 | +0.019 | ★CR SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 22:03.3 | 22nd · 2nd on team | 115.3 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 21:57 | 2nd · 1st on team | 120.5 | — | |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 20:09.1 | 1st · 1st on team | 122.2 | -0.003 | ★PR ★CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 21:28.8 | 16th · 1st on team | 122.9 | +0.069 | CSR RSR |
| 2023-10-07 | Thetford | 5000m | 21:28.9 | 16th · 1st on team | — | +0.069 | CR CSR |
| 2023-09-22 | Middlebury Union Middle School | 5000m | 22:06.9 | 2nd · 2nd on team | 116.0 | +0.028 | CR CSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 21:17 | 8th · 1st on team | 120.9 | +0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 21:01.5 | 106th · 1st on team | 120.8 | +0.011 | PR ★CR SR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 21:24.6 | 6th · 2nd on team | 122.9 | — | ★CR CSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 21:11.9 | 3rd · 3rd on team | 117.0 | -0.003 | CR CSR |
| 2022-10-08 | Harwood Union | 5000m | 21:21.6 | 4th · 2nd on team | 122.9 | +0.056 | ★CR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 21:29.7 | 21st · 2nd on team | 121.9 | +0.073 | CR CSR |
| 2022-09-20 | Mt. Abraham Union High School | 5000m | 21:02.7 | 2nd · 2nd on team | 122.5 | +0.044 | ★CR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 21:01.9 | 14th · 2nd on team | 122.1 | +0.019 | PR CR SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 21:19.8 | 15th · 2nd on team | 121.0 | +0.033 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Catamount Family Center | 3000m | 13:16.5 | 18th · 2nd on team | 123.1 | +0.047 | ★CR SR CSR RSR |
| 2021-10-09 | Harwood Union | 3000m | 15:26.5 | 3rd · 2nd on team | 121.6 | +0.189 | ★CR SR CSR RSR |
| 2021-09-28 | Mt. Abraham Union High School | 2655m | 13:14 | 2nd · 2nd on team | 105.2 | — | ★PR ★CR SR CSR |
| 2021-09-18 | U-32 High School | 2500m | 10:49.4 | 3rd · 2nd on team | 117.8 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Thetford Academy XC Home Course | 1850m | 11:47 | 12th · 3rd on team | 79.6 | — | ★PR ★CR SR CSR |
| 2020-10-08 | Mt. Abraham Union High School | 2414m | 11:45 | 3rd · 3rd on team | 107.3 | — | ★PR ★CR SR CSR |
| 2020-10-01 | Mt. Abraham Union High School | 3000m | 12:39 | 3rd · 2nd on team | 131.2 | +0.057 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Div. 2 Vermont State TF Championship | 1500m | 5:33.25 | 12th · 2nd on team | 112.6 | -0.038 | |
| 2025-06-06 | Div. 2 Vermont State TF Championship | 800m | 2:51.93 | 19th · 3rd on team | 105.7 | -0.038 | |
| 2025-05-22 | Middlebury HS Host TF Meet | 800m | 2:41.76 | 4th · 1st on team | 114.9 | -0.026 | SR RSR |
| 2025-05-22 | Middlebury HS Host TF Meet | 3000m | 12:19.8 | 6th · 2nd on team | 112.0 | -0.026 | SR |
| 2025-05-10 | Burlington HS TF Invitational | 1500m | 5:31.39 | 29th · 2nd on team | 114.2 | -0.038 | SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 1500m | 5:31.48 | 25th · 1st on team | 114.5 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 800m | 2:41.98 | 30th · 2nd on team | 113.2 | -0.034 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 1500m | 5:21.71 | 15th · 2nd on team | 117.9 | -0.034 | ★PR SR RSR |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 800m | 2:36.79 | 7th · 2nd on team | 116.7 | -0.038 | ★PR SR |
| 2024-05-15 | Middlebury UHS Host TF Meet | 3000m | 11:48.52 | 3rd · 1st on team | 116.3 | -0.026 | ★PR SR |
| 2024-05-11 | Burlington HS TF Invitational | 800m | 2:46.21 | 39th · 2nd on team | 109.6 | -0.038 | SR |
| 2024-05-11 | Burlington HS TF Invitational | 1500m | 5:30.6 | 27th · 2nd on team | 114.0 | -0.038 | SR |
| 2024-04-30 | Mt. Abraham Home Meet | 1500m | 5:36.3 | 2nd · 2nd on team | 117.0 | -0.001 | RSR |
| 2024-04-30 | Mt. Abraham Home Meet | 800m | 2:50.3 | 2nd · 2nd on team | 111.8 | -0.001 | SR |
| 2024-04-15 | CVU HS Host TF Meet #1 | 1500m | 5:34.96 | 11th · 2nd on team | 113.7 | -0.029 | SR RSR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 1500m | 5:42.54 | 11th · 2nd on team | 110.7 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | D2 Vermont TF State Championship | 800m | 2:44.75 | 16th · 1st on team | 111.6 | -0.038 | |
| 2023-06-02 | D2 Vermont TF State Championship | 1500m | 5:27.92 | 9th · 1st on team | 115.9 | -0.038 | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 1500m | 5:24.85 | 19th · 1st on team | 117.3 | -0.034 | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 800m | 2:41.43 | 22nd · 1st on team | 114.1 | -0.034 | |
| 2023-05-22 | Burlington HS TF Host Meet #3 | hj | 1.10m | — | — | -0.038 | |
| 2023-05-22 | Burlington HS TF Host Meet #3 | 1500m | 5:24.66 | 6th · 1st on team | 116.4 | -0.038 | |
| 2023-05-22 | Burlington HS TF Host Meet #3 | 800m | 2:42.5 | 6th · 1st on team | 112.5 | -0.038 | |
| 2023-05-17 | Middlebury HS Host TF Meet | hj | 1.15m | — | — | -0.026 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 800m | 2:46.9 | 10th · 2nd on team | 111.9 | -0.026 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 5:24.23 | 9th · 1st on team | 118.9 | -0.026 | PR SR RSR |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 5:24.93 | 19th · 1st on team | 116.9 | -0.038 | PR SR RSR |
| 2023-05-13 | Burlington HS TF Invitational | 800m | 2:40.99 | 17th · 1st on team | 114.1 | -0.038 | PR SR |
| 2023-05-09 | Colchester HS Host TF Meet #2 | hj | 1.07m | — | — | -0.034 | |
| 2023-05-09 | Colchester HS Host TF Meet #2 | 1500m | 5:35.28 | 1st · 1st on team | 113.2 | -0.034 | PR SR |
| 2023-05-09 | Colchester HS Host TF Meet #2 | 800m | 2:42.83 | 2nd · 1st on team | 113.0 | -0.034 | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 800m | 2:41.47 | 15th · 1st on team | 114.2 | -0.031 | PR SR RSR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 1500m | 5:38.86 | 23rd · 1st on team | 112.5 | -0.031 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Montpelier Invitational | 1500m | 5:44.2 | 2nd · 2nd on team | 123.9 | -0.005 | |
| 2022-05-28 | Montpelier Invitational | 800m | 2:52.1 | 2nd · 2nd on team | 120.8 | -0.005 | PR SR |
| 2022-05-28 | Montpelier Invitational | 400m | 1:15.24 | 2nd · 1st on team | — | -0.005 | |
| 2022-05-18 | Harwood MS Home Meet | 1500m | 5:56.7 | 2nd · 2nd on team | 119.3 | -0.006 | |
| 2022-05-18 | Harwood MS Home Meet | 800m | 2:55.9 | 2nd · 2nd on team | 117.9 | -0.006 | |
| 2022-05-18 | Harwood MS Home Meet | 400m | 1:15.14 | 1st · 1st on team | — | -0.006 | |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 1500m | 5:43.4 | 2nd · 2nd on team | 124.7 | -0.001 | RSR |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 800m | 2:53.8 | 2nd · 2nd on team | 119.9 | -0.001 | PR SR |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 400m | 1:16.44 | 3rd · 2nd on team | — | -0.001 | |
| 2022-05-07 | U32 Invitational | 1500m | 5:41.9 | 3rd · 2nd on team | 121.4 | -0.031 | PR SR RSR |
| 2022-05-07 | U32 Invitational | 800m | 2:56.2 | 2nd · 2nd on team | 114.8 | -0.031 | PR SR |
| 2022-05-07 | U32 Invitational | 400m | 1:14.86 | 7th · 2nd on team | — | -0.031 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 1500m | 6:02.1 | 4th · 2nd on team | 118.9 | -0.001 | |
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 800m | 3:03.9 | 3rd · 2nd on team | 113.9 | -0.001 | |
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 400m | 1:16.04 | 5th · 2nd on team | — | -0.001 | PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 1500m | 5:53.9 | 4th · 2nd on team | 121.5 | -0.001 | PR SR RSR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 400m | 1:16.14 | 6th · 2nd on team | — | -0.001 | PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 800m | 2:57.9 | 4th · 2nd on team | 117.8 | -0.001 | PR SR |