Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 19:31.1 | 22nd · 1st on team | 110.8 | — | CSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 17:55.6 | 7th · 1st on team | 113.3 | -2.5% | SR CSR |
| 2025-09-27 | U-32 High School | 5000m | 18:54.3 | 42nd · 1st on team | 114.0 | +3.2% | ★CR CSR RSR |
| 2025-09-19 | Middlebury Union Middle School | 5000m | 18:50.3 | 9th · 1st on team | 110.8 | +0.6% | CSR |
| 2025-09-13 | Harwood Union | 5000m | 19:17.7 | 17th · 1st on team | 111.2 | +3.2% | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 18:20.3 | 55th · 1st on team | 111.9 | -0.3% | SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 18:37.7 | 40th · 1st on team | 111.4 | +1.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 18:51.2 | 20th · 2nd on team | 116.0 | — | ★CR CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 17:39.3 | 4th · 2nd on team | 115.7 | -2.5% | ★CR CSR |
| 2024-09-28 | U-32 High School | 4988m | 18:25.4 | 25th · 1st on team | 117.0 | +3.2% | ★PR ★CR SR CSR |
| 2024-09-20 | Middlebury Union Middle School | 5000m | 17:47.6 | 2nd · 1st on team | 118.9 | +0.6% | ★CR CSR |
| 2024-09-17 | Mt. Abraham Union High School | 5000m | 20:51.3 | 12th · 5th on team | 104.0 | +2.2% | CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 17:26.3 | 28th · 1st on team | 120.0 | -0.3% | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 18:53.2 | 43rd · 1st on team | 111.8 | +1.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 19:23.1 | 23rd · 2nd on team | 113.4 | — | CSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 18:20.6 | 5th · 3rd on team | 111.3 | -2.5% | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 19:37.3 | 81st · 3rd on team | 111.7 | +4.4% | CSR |
| 2023-09-22 | Middlebury Union Middle School | 5000m | 19:14.9 | 7th · 3rd on team | 110.5 | +0.6% | CR CSR |
| 2023-09-19 | Mt. Abraham Union High School | 5000m | 19:25 | 3rd · 2nd on team | 110.8 | +2.2% | CSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 18:00.7 | 35th · 3rd on team | 115.1 | -0.3% | PR CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 19:22.2 | 51st · 4th on team | 110.3 | +1.0% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 18:58.4 | 15th · 3rd on team | 115.5 | — | CR CSR RSR |
| 2022-10-08 | Harwood Union | 5000m | 19:20.3 | 11th · 4th on team | 112.9 | +3.2% | CR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 19:59.6 | 125th · 2nd on team | 109.3 | +4.9% | CR CSR |
| 2022-09-20 | Mt. Abraham Union High School | 5000m | 18:56.6 | 4th · 4th on team | 113.3 | +2.2% | ★CR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 18:54.7 | 43rd · 3rd on team | 112.9 | -0.3% | PR CR SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 19:32.1 | 48th · 6th on team | 110.0 | +1.0% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Catamount Family Center | 3000m | 12:47.6 | 37th · 2nd on team | 114.6 | +2.0% | ★CR CSR |
| 2021-10-09 | Harwood Union | 3000m | 14:01.1 | 4th · 2nd on team | 120.2 | +15.9% | ★CR CSR |
| 2021-09-28 | Mt. Abraham Union High School | 3000m | 12:17 | 1st · 1st on team | 120.7 | +3.1% | SR CSR RSR |
| 2021-09-18 | U-32 High School | 2500m | — | — | — | -1.2% | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Thetford Academy XC Home Course | 1609m | 12:13.9 | 50th · 7th on team | 62.2 | — | ★PR ★CR SR CSR |
| 2020-10-08 | Mt. Abraham Union High School | 2500m | 12:07 | 9th · 7th on team | 99.2 | — | ★PR ★CR SR CSR |
| 2020-10-01 | Mt. Abraham Union High School | 3000m | 12:17 | 9th · 7th on team | 121.7 | +3.1% | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 3000m | 10:24 | 15th · 1st on team | 107.9 | -0.7% | ★PR SR RSR |
| 2024-05-28 | Last Chance Meet | 1500m | 4:55.3 | 11th · 1st on team | 106.5 | +0.6% | |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 1500m | 4:56.64 | 12th · 2nd on team | 104.7 | -0.7% | |
| 2024-05-15 | Middlebury UHS Host TF Meet | 1500m | 4:50.66 | 5th · 2nd on team | 107.6 | +0.4% | SR RSR |
| 2024-05-15 | Middlebury UHS Host TF Meet | 3000m | 10:52.49 | 4th · 2nd on team | 103.7 | +0.4% | |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 10:43.09 | 33rd · 1st on team | 104.5 | -0.7% | |
| 2024-04-15 | CVU HS Host TF Meet #1 | 3000m | 10:36.7 | 4th · 2nd on team | 106.3 | +0.2% | PR SR RSR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 1500m | 5:06.8 | 36th · 2nd on team | 101.5 | -0.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | D2 Vermont TF State Championship | 1500m | 4:45.06 | 14th · 5th on team | 109.5 | -0.7% | |
| 2023-05-30 | Last Chance Meet 2023 | 800m | 2:20.93 | 5th · 1st on team | 108.0 | +0.6% | |
| 2023-05-30 | Last Chance Meet 2023 | 3000m | 11:30.63 | 3rd · 1st on team | 99.4 | +0.6% | PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 1500m | 4:43.47 | 46th · 5th on team | 110.3 | -0.2% | |
| 2023-05-22 | Burlington HS TF Host Meet #3 | 800m | 2:20.1 | 16th · 6th on team | 106.9 | -0.7% | ★PR SR |
| 2023-05-22 | Burlington HS TF Host Meet #3 | 1500m | 4:58.43 | 12th · 4th on team | 103.9 | -0.7% | |
| 2023-05-17 | Middlebury HS Host TF Meet | 800m | 2:21.46 | 19th · 7th on team | 108.0 | +0.4% | PR SR |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 4:40.97 | 10th · 2nd on team | 111.0 | -0.7% | ★PR SR RSR |
| 2023-05-09 | Colchester HS Host TF Meet #2 | 800m | 2:28.27 | 6th · 6th on team | 101.6 | -0.2% | |
| 2023-05-09 | Colchester HS Host TF Meet #2 | 1500m | 4:55.79 | 5th · 4th on team | 105.4 | -0.2% | PR SR |
| 2023-05-09 | Colchester HS Host TF Meet #2 | 400m | 1:00.65 | 4th · 2nd on team | — | -0.2% | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 800m | 2:22.69 | 42nd · 6th on team | 105.8 | 0.0% | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 400m | 1:00.15 | 33rd · 2nd on team | — | 0.0% | |
| 2023-04-11 | BFA Home Meet # 1 | 800m | 2:23.87 | 5th · 3rd on team | 106.2 | +0.8% | PR SR RSR |
| 2023-04-11 | BFA Home Meet # 1 | 400m | 59.82 | 4th · 3rd on team | — | +0.8% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Montpelier Invitational | 400m | 1:03.94 | 2nd · 1st on team | — | +2.8% | |
| 2022-05-28 | Montpelier Invitational | 800m | 2:37.3 | 4th · 1st on team | 119.2 | +2.8% | |
| 2022-05-28 | Montpelier Invitational | 200m | 29.64 | 2nd · 1st on team | — | +2.8% | |
| 2022-05-23 | Mt. Abraham MS Track Home Meet #2 | 800m | 2:35.8 | 1st · 1st on team | 120.5 | +3.0% | PR SR RSR |
| 2022-05-23 | Mt. Abraham MS Track Home Meet #2 | 400m | 1:05.94 | 1st · 1st on team | — | +3.0% | |
| 2022-05-18 | Harwood MS Home Meet | javelin | 80-05 | — | — | +2.6% | |
| 2022-05-18 | Harwood MS Home Meet | 800m | 2:37.9 | 1st · 1st on team | 118.4 | +2.6% | PR SR RSR |
| 2022-05-18 | Harwood MS Home Meet | 400m | 1:04.44 | 2nd · 1st on team | — | +2.6% | |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 200m | 30.14 | 6th · 1st on team | — | +3.0% | |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 800m | 2:41.5 | 3rd · 1st on team | 116.2 | +3.0% | PR SR RSR |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 400m | 1:05.84 | 1st · 1st on team | — | +3.0% | |
| 2022-05-07 | U32 Invitational | javelin | 74-11 | — | — | 0.0% | |
| 2022-05-07 | U32 Invitational | 200m | 28.81 | 3rd · 1st on team | — | 0.0% | ★PR SR |
| 2022-05-07 | U32 Invitational | 400m | 1:03.35 | 2nd · 1st on team | — | 0.0% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 75mh | 15.34 | 5th · 1st on team | — | +3.0% | ★PR SR |
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 400m | 1:07.34 | 2nd · 2nd on team | — | +3.0% | PR SR |
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 200m | 29.24 | 2nd · 2nd on team | — | +3.0% | PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 200m | 30.14 | 3rd · 2nd on team | — | +3.0% | PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 400m | 1:08.94 | 2nd · 2nd on team | — | +3.0% | PR SR |