Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 26:48.1 | 58th · 4th on team | 108.6 | -0.118 | ★CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 27:26.2 | 13th · 5th on team | 108.0 | -0.101 | ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 27:50 | 17th · 6th on team | 108.9 | -0.088 | ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 19:48.9 | 13th · 6th on team | 111.4 | -0.095 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 27:23.4 | 113th · 10th on team | 103.4 | -0.143 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 27:23.1 | 292nd · 8th on team | 105.0 | -0.139 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:41.7 | 165th · 6th on team | 107.5 | -0.131 | ★PR ★CR SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 27:04.4 | 9th · 5th on team | 107.9 | -0.114 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 20:04 | 15th · 7th on team | 110.3 | -0.095 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:27.7 | 45th · 1st on team | 123.5 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 16:31.3 | 11th · 1st on team | 121.9 | -0.039 | PR ★CR SR CSR |
| 2023-10-19 | Pella HS | 5000m | 16:47.7 | 5th · 1st on team | 122.7 | -0.024 | PR ★CR SR CSR |
| 2023-10-02 | Adair County Fairgrounds | 5000m | 17:39.4 | 1st · 1st on team | 122.8 | +0.021 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 17:33.5 | 51st · 2nd on team | 116.1 | -0.039 | CR CSR |
| 2022-10-20 | Central College Course | 5000m | 17:30.7 | 9th · 2nd on team | 118.3 | -0.025 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Panorama HS | 5000m | 17:50.8 | 12th · 2nd on team | 118.0 | -0.015 | ★CR CSR |
| 2022-10-03 | Adair County Fairgrounds | 5000m | 18:32.9 | 2nd · 1st on team | 116.5 | +0.021 | CR CSR |
| 2022-09-27 | Clarke HS | 5000m | 18:23.5 | 2nd · 1st on team | 116.5 | +0.008 | ★CR CSR |
| 2022-09-19 | Adel | 5000m | 18:10.3 | 6th · 1st on team | 117.3 | -0.002 | ★CR CSR |
| 2022-09-15 | Interstate 35 HS | 5000m | 18:16 | 3rd · 3rd on team | 115.2 | -0.010 | ★CR CSR |
| 2022-09-13 | Adel DeSoto Minburn High School | 5000m | 17:43.7 | 7th · 3rd on team | 118.1 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Winterset HS | 5000m | 18:40.8 | 13th · 2nd on team | 112.6 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Adel DeSoto Minburn High School | 5000m | 18:48.9 | 8th · 3rd on team | 111.3 | -0.014 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Prairie Ridge Sports Complex | 3218m | 16:17 | 4th · 4th on team | 102.6 | +0.016 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-25 | Osceola CC | 3218m | 15:57.4 | 5th · 5th on team | 100.8 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 5000m | 15:27.99 | 14th · 2nd on team | 107.7 | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 15:19.69 | 59th · 1st on team | 107.1 | -0.040 | |
| 2026-04-15 | Dutch Weather Saver 20 | 3ksteeple | 10:09.1 | 12th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:13.84 | 163rd · 2nd on team | 108.5 | -0.034 | ★PR SR RSR |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:11.1 | 3rd · 2nd on team | 105.9 | -0.026 | ★PR SR |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:04.03 | 8th · 2nd on team | 104.2 | -0.026 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 8:57.73 | 3rd · 3rd on team | 107.6 | -0.033 | RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:02.38 | 20th · 2nd on team | 106.4 | -0.033 | ★PR SR |
| 2026-02-27 | American Rivers Conference Championships | 5000m | 15:36.2 | 14th · 1st on team | 106.1 | -0.043 | PR SR RSR |
| 2026-02-27 | American Rivers Conference Championships | 3000m | 8:57.35 | 18th · 2nd on team | 106.6 | -0.043 | ★PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:32.33 | 20th · 1st on team | 104.8 | -0.046 | SR |
| 2026-02-13 | Darren Young Classic | 5000m | 15:44.72 | 16th · 1st on team | 104.7 | -0.046 | PR SR |
| 2026-02-06 | Indoor Select Meet | 3000m | 9:00.6 | 7th · 1st on team | 105.6 | -0.046 | PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 1mile | 4:32.58 | 7th · 4th on team | 104.7 | -0.046 | SR RSR |
| 2026-01-23 | Cyclone Open | 3000m | 9:06.97 | 19th · 4th on team | 104.0 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 5000m | 16:59.27 | 22nd · 4th on team | 96.8 | -0.040 | |
| 2025-05-02 | Wartburg May Triangular | 1500m | 4:18.17 | 31st · 8th on team | 102.8 | -0.028 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 15:56.24 | 75th · 2nd on team | 102.7 | -0.040 | PR SR |
| 2025-04-17 | Meet of Champions | 10-km | 35:56.47 | 41st · 4th on team | 95.5 | -0.036 | ★PR SR |
| 2025-04-11 | Meet results → | 1500 Meters | 4:12.36 | 24th · 4th on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 5000m | 16:23.99 | 11th · 3rd on team | 100.3 | -0.028 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:24.31 | 21st · 2nd on team | 101.0 | -0.026 | PR SR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:06.28 | 23rd · 2nd on team | 102.7 | -0.026 | |
| 2025-02-28 | American Rivers Conference Championships | 5000m | 16:19.51 | 20th · 2nd on team | 100.7 | -0.046 | |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 4:28.08 | 10th · 3rd on team | 106.3 | -0.046 | ★PR SR RSR |
| 2025-02-14 | Darren Young Classic | 5000m | 16:03.09 | 11th · 2nd on team | 102.3 | -0.046 | PR SR |
| 2025-02-14 | Darren Young Classic | 800m | 2:03.85 | 15th · 5th on team | 103.5 | -0.046 | PR SR RSR |
| 2025-02-07 | Friday Night Lights | 1mile | 4:35.6 | 32nd · 5th on team | 103.4 | -0.046 | PR SR RSR |
| 2025-02-07 | Friday Night Lights | 800m | 2:05.3 | 32nd · 5th on team | 102.4 | -0.046 | PR SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 9:16.16 | 44th · 2nd on team | 102.2 | -0.046 | PR SR RSR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 1000m | 2:52.05 | 11th · 7th on team | 95.5 | -0.044 | ★PR SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 5000m | 16:06.27 | 9th · 2nd on team | 101.4 | -0.044 | PR SR RSR |
| 2025-01-17 | Dutch Athletics Classic | 1mile | 4:49.11 | 12th · 11th on team | 99.9 | -0.033 | PR SR |
| 2024-12-13 | Dutch Holiday Preview | 3000m | 9:32.67 | 10th · 8th on team | 100.7 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:27.77 | 7th · 1st on team | 124.7 | -0.045 | ★PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:37.58 | 6th · 1st on team | 125.2 | -0.045 | ★PR SR |
| 2024-05-09 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 3200m | 9:59.94 | 2nd · 1st on team | 119.3 | -0.046 | |
| 2024-05-09 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 1600m | 4:32.66 | 2nd · 1st on team | 121.9 | -0.046 | PR SR |
| 2024-05-01 | WCAC HS Coed Conf | 1600m | 4:41.66 | 4th · 1st on team | 121.5 | -0.016 | RSR |
| 2024-05-01 | WCAC HS Coed Conf | 3200m | 9:45.46 | 3rd · 1st on team | 126.3 | -0.016 | PR ★R SR RSR |
| 2024-04-23 | Mt Ayr HS Coed | 3200m | 9:58.1 | 1st · 1st on team | 120.3 | -0.045 | PR SR |
| 2024-04-23 | Mt Ayr HS Coed | 1600m | 4:40.68 | 2nd · 1st on team | 118.5 | -0.045 | |
| 2024-04-18 | Martensdale HS Coed | 1600m | 4:48.7 | 2nd · 1st on team | 117.6 | -0.024 | |
| 2024-04-18 | Martensdale HS Coed | 3200m | 10:36.86 | 1st · 1st on team | 115.2 | -0.024 | |
| 2024-04-11 | Clarke HS Boys Goos Invite | 1600m | 4:49.11 | 1st · 1st on team | 117.6 | -0.027 | |
| 2024-04-11 | Clarke HS Boys Goos Invite | 400m | 56.38 | 1st · 1st on team | — | -0.027 | SR |
| 2024-04-09 | Central Decatur HS Boys Relays | 1600m | 4:58.75 | 1st · 1st on team | 111.8 | -0.033 | |
| 2024-04-09 | Central Decatur HS Boys Relays | 3200m | 10:11.99 | 1st · 1st on team | 118.3 | -0.033 | SR |
| 2024-04-04 | Clarke HS Boys | 3200m | 10:36.82 | 1st · 1st on team | 115.5 | -0.027 | |
| 2024-04-04 | Clarke HS Boys | 800m | 2:08.17 | 2nd · 1st on team | 119.1 | -0.027 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 3200m | 10:16.34 | 4th · 1st on team | 117.0 | -0.041 | SR RSR |
| 2024-03-08 | IATC Indoor Championships | 1600m | 4:36.44 | 2nd · 1st on team | 120.7 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 10:26.77 | 19th · 1st on team | 114.7 | -0.045 | |
| 2023-05-11 | State Qualifier 2A - Central Decatur | 3200m | 10:01.33 | 3rd · 1st on team | 120.1 | -0.040 | PR R SR RSR |
| 2023-05-11 | Iowa 2A State Qualifer - Central Decatur | 3200m | 10:01.33 | 3rd · 1st on team | 120.1 | -0.040 | |
| 2023-05-11 | Iowa 2A State Qualifer - Central Decatur | 1600m | 4:50.67 | 5th · 2nd on team | 115.0 | -0.040 | |
| 2023-05-11 | State Qualifier 2A - Central Decatur | 1600m | 4:50.67 | 5th · 2nd on team | 115.0 | -0.040 | |
| 2023-04-25 | Mount Ayr HS Boys Relays | 3200m | 10:11.83 | 1st · 1st on team | 118.3 | -0.037 | PR R SR RSR |
| 2023-04-25 | Mount Ayr HS Boys Relays | 1600m | 4:54.49 | 2nd · 2nd on team | 113.8 | -0.037 | |
| 2023-04-11 | Central Decatur HS Boys Cardinal Relays | 400m | 56.15 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2023-04-11 | Central Decatur HS Boys Cardinal Relays | 800m | 2:15.49 | 6th · 1st on team | 110.8 | -0.040 | |
| 2023-03-02 | Dordt University HS Indoor Track and Field Meet | 1600m | 4:46.54 | 2nd · 2nd on team | 118.3 | -0.038 | PR SR RSR |
| 2023-03-02 | Dordt University HS Indoor Track and Field Meet | 800m | 2:12.75 | 6th · 1st on team | 114.8 | -0.038 | PR SR |