Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Landsmeer Golf Club | 5000m | 23:08.5 | 31st · 1st on team | 108.3 | -0.9% | ★CR CSR |
| 2024-10-24 | Unity Christian HS | 5000m | 23:08.4 | 31st · 1st on team | 108.6 | -1.3% | ★CR CSR |
| 2024-10-14 | Sioux City | 5000m | 22:07 | 10th · 1st on team | 109.4 | -3.9% | ★CR CSR |
| 2024-09-30 | 2316 River Rd | 5000m | 22:30.6 | 21st · 1st on team | 115.1 | +2.7% | ★CR CSR |
| 2024-09-23 | Humboldt | 5000m | 23:18.3 | 14th · 1st on team | 109.7 | +1.3% | ★CR CSR |
| 2024-09-16 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 25:05.9 | 7th · 1st on team | 102.7 | +1.6% | ★CR CSR |
| 2024-09-10 | Estherville Lincoln Central High School | 5000m | 21:39 | 8th · 1st on team | 115.9 | -0.8% | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Landsmeer Golf Club | 5000m | 24:47.6 | 52nd · 3rd on team | 101.4 | -0.9% | CSR |
| 2023-09-25 | River Road Country Club | 5000m | 24:44.4 | 76th · 3rd on team | 99.8 | -2.8% | ★CR SR CSR |
| 2023-09-11 | Five Island Golf Course | 5000m | 26:32.2 | 21st · 2nd on team | 97.5 | +1.8% | ★CR CSR |
| 2023-09-05 | Estherville Lincoln Central High School | 5000m | 24:53.9 | 31st · 3rd on team | 101.5 | -0.8% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Landsmeer Golf Club | 5000m | 23:39.9 | 43rd · 3rd on team | 106.6 | -0.9% | CR CSR |
| 2022-10-10 | Estherville Lincoln Central High School | 5000m | 23:11.7 | 21st · 3rd on team | 109.3 | -0.8% | CR CSR |
| 2022-10-04 | Eagle Grove Golf Course | 5000m | 24:17.7 | 21st · 3rd on team | 106.3 | +1.3% | ★CR CSR |
| 2022-10-03 | Paullina Golf Course | 5000m | 23:02.4 | 22nd · 3rd on team | 110.3 | 0.0% | PR ★CR R SR CSR RSR |
| 2022-09-26 | Algona HS | 5000m | 24:02 | 58th · 3rd on team | 105.1 | -0.8% | ★CR CSR |
| 2022-09-06 | Estherville Lincoln Central High School | 5000m | 23:54.1 | 21st · 3rd on team | 105.6 | -0.8% | PR CR R SR CSR RSR |
| 2022-08-25 | Spencer Community HS | 5000m | 24:18.4 | 34th · 3rd on team | 102.7 | -1.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 400mh | 1:10.66 | 3rd · 1st on team | — | +0.1% | ★PR SR |
| 2025-05-08 | Lakes Conference Championships | 400mh | 1:13.95 | 5th · 1st on team | — | -0.1% | |
| 2025-05-05 | Tornado Relays | 400mh | 1:13.67 | 6th · 1st on team | — | +0.5% | |
| 2025-04-25 | 51st Estherville Lincoln Central Girls Invitational Relays | 100mh | 17.99 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2025-04-25 | 51st Estherville Lincoln Central Girls Invitational Relays | 400mh | 1:12.54 | 1st · 1st on team | — | -0.1% | |
| 2025-04-22 | Spirit Lake Meet | 400mh | 1:10.67 | 1st · 1st on team | — | +0.4% | PR SR |
| 2025-04-10 | Lynn Jolly Relays (Cherokee) | 400mh | 1:12.12 | 3rd · 1st on team | — | +0.8% | |
| 2025-04-08 | Okoboji Early Bird Invitational | 400mh | 1:14.32 | 2nd · 1st on team | — | +0.7% | |
| 2025-04-03 | Ogden Early Bird Relays | 400mh | 1:11.33 | 2nd · 1st on team | — | +0.1% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | E-Hawk Relays | 400mh | 1:18.38 | 1st · 1st on team | — | +0.4% | SR |
| 2024-04-29 | Storm Lake Meet #2 | 400mh | 1:20.26 | 6th · 1st on team | — | +0.5% | SR |
| 2024-04-04 | Lynn Jolly Relays | 200m | 29.56 | 8th · 2nd on team | — | +0.8% | ★PR SR |
| 2024-03-18 | Dordt HS Invite | 60m | 8.96 | 27th · 5th on team | — | -0.4% | ★PR SR |
| 2024-03-18 | Dordt HS Invite | 200m | 30.04 | 12th · 4th on team | — | -0.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Lakes Conference Meet | 400mh | 1:16.3 | 5th · 1st on team | — | -0.1% | PR SR |
| 2023-03-28 | Dan Lennon Class B | 60mh | 10.87 | 40th · 3rd on team | — | -0.2% | PR SR |
| 2023-03-28 | Dan Lennon Class B | 60mh | 10.61 | 31st · 1st on team | — | -0.2% | ★PR SR |