Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 17:32 | 8th · 1st on team | 142.4 | +0.016 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 17:50.08 | 1st · 1st on team | 141.2 | +0.036 | ★CR CSR |
| 2025-10-25 | Wickham Park | 5000m | 17:51.94 | 1st · 1st on team | 141.5 | +0.036 | CR CSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 16:51 | 1st · 1st on team | 145.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 18:02.2 | 2nd · 1st on team | 137.6 | +0.002 | SR CSR |
| 2025-09-19 | Wheeler High School | 5000m | 18:57 | 1st · 1st on team | 131.4 | +0.001 | ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 13:53.38 | 1st · 1st on team | 142.4 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Morley Field Sports Complex | 5000m | 18:42.1 | 26th · 1st on team | 134.8 | +0.020 | ★CR CSR |
| 2024-11-30 | Franklin Park | 5000m | 17:56.9 | 5th · 1st on team | 139.5 | +0.016 | CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 17:53 | 2nd · 1st on team | 142.3 | +0.036 | CR CSR RSR |
| 2024-10-31 | Wickham Park | 5000m | 18:39 | 3rd · 1st on team | 137.5 | +0.036 | |
| 2024-10-26 | Wickham Park | 5000m | 18:29 | 1st · 1st on team | 138.3 | +0.036 | CR CSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 16:32 | 1st · 1st on team | 139.2 | -0.035 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:13 | 2nd · 1st on team | 135.3 | +0.002 | CSR |
| 2024-09-14 | Cromwell High School | 5000m | 17:43.1 | 1st · 1st on team | 139.2 | -0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:40 | 1st · 1st on team | 132.0 | +0.036 | CSR |
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 17:06.5 | 1st · 1st on team | 143.9 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-27 | Lyme-Old Lyme High School | 5000m | 21:03.5 | 1st · 1st on team | 126.4 | +0.080 | ★CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:49.8 | 3rd · 1st on team | 139.2 | +0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 19:04.1 | 13th · 1st on team | 133.3 | +0.012 | ★CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 19:12 | 3rd · 1st on team | 134.7 | +0.036 | CR CSR |
| 2022-10-20 | Hammonasset Beach State Park | 5000m | 18:07.5 | 1st · 1st on team | 136.6 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 19:19 | 1st · 1st on team | 133.8 | +0.036 | CR R CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:05 | 2nd · 1st on team | 130.9 | +0.002 | CR CSR |
| 2022-09-17 | Cromwell High School | 5000m | 18:34 | 1st · 1st on team | 132.1 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:44.36 | 9th · 1st on team | 142.0 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:22.9 | 11th · 1st on team | 141.8 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:08.82 | 18th · 1st on team | 139.7 | -0.049 | ★PR SR |
| 2026-06-13 | New England HS Outdoor TF Championship | 1600m | 4:47.17 | 1st · 1st on team | 141.5 | -0.036 | |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 800m | 2:09.24 | 2nd · 1st on team | 139.8 | -0.045 | PR SR |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 1600m | 4:45.87 | 1st · 1st on team | 140.8 | -0.045 | SR |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 10:51.41 | 1st · 1st on team | 133.5 | -0.045 | |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 1600m | 4:56.79 | 1st · 1st on team | 135.6 | -0.045 | |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 800m | 2:13.88 | 1st · 1st on team | 134.9 | -0.045 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 800m | 2:22.1 | 1st · 1st on team | 127.0 | -0.046 | |
| 2026-05-15 | BSR Elite Scholastic Meet | 1mile | 4:46.8 | 1st · 1st on team | 143.1 | -0.033 | PR SR RSR |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 3200m | 11:07.84 | 1st · 1st on team | 130.1 | -0.046 | |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 400m | 59.91 | 2nd · 1st on team | — | -0.046 | SR |
| 2026-05-01 | Track Night NYC | 800m | 2:12.22 | 13th · 13th on team | 135.9 | -0.050 | SR |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | 1600m | 4:57.61 | 1st · 1st on team | 137.9 | -0.027 | |
| 2026-04-22 | Shoreline League Meet @ VRHS | 800m | 2:15 | 1st · 1st on team | 134.3 | -0.042 | SR |
| 2026-04-07 | League Meet #1 LOL vs. HK and NB | 3200m | 10:46.3 | 1st · 1st on team | 137.1 | -0.027 | SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 1mile | 4:52.99 | 1st · 1st on team | 138.2 | -0.049 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 1mile | 4:52.99 | 1st · 1st on team | 138.2 | -0.049 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 1600m | 4:55.13 | 1st · 1st on team | 138.0 | -0.034 | SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1600m | 5:01.97 | 1st · 1st on team | 134.9 | -0.034 | SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1000m | 2:50.29 | 1st · 1st on team | 139.4 | -0.034 | ★PR SR |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 1000m | 2:58.91 | 1st · 1st on team | 132.6 | -0.034 | |
| 2026-01-30 | 118th Millrose Games | 1500m | 4:29.92 | 8th · 1st on team | 138.3 | -0.050 | SR |
| 2026-01-30 | 118th Millrose Games | 1mile | 4:49.35 | 9th · 1st on team | 139.8 | -0.050 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 1mile | 4:47.96 | 1st · 1st on team | 139.9 | -0.053 | SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 9:45.9 | 1st · 1st on team | 139.8 | -0.054 | ★PR SR RSR |
| 2026-01-07 | Shoreline Conference League Meet #1 | 1000m | 2:52.97 | 1st · 1st on team | 137.2 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:27.91 | 15th · 1st on team | 139.2 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:47.63 | 16th · 1st on team | 140.5 | -0.049 | PR SR |
| 2025-06-14 | New England Outdoor Track & Field Championship | 1600m | 4:48.33 | 1st · 1st on team | 139.6 | -0.045 | |
| 2025-06-07 | CIAC State Open Girls Championship | 1600m | 4:46.46 | 2nd · 1st on team | 139.7 | -0.045 | |
| 2025-06-07 | CIAC State Open Girls Championship | 3200m | 10:48.36 | 1st · 1st on team | 132.7 | -0.045 | SR |
| 2025-06-02 | CIAC Class S Girls Championship | 3200m | 11:16.05 | 1st · 1st on team | 127.9 | -0.045 | |
| 2025-06-02 | CIAC Class S Girls Championship | 1600m | 4:59.4 | 1st · 1st on team | 134.1 | -0.045 | |
| 2025-06-02 | CIAC Class S Girls Championship | 800m | 2:22.5 | 1st · 1st on team | 126.8 | -0.045 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 800m | 2:17.83 | 1st · 1st on team | 131.6 | -0.046 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 1600m | 4:53.84 | 1st · 1st on team | 137.0 | -0.046 | |
| 2025-05-12 | North Branford VS. Lyme-Old Lyme, Hale Ray | 400m | 1:01.04 | 2nd · 1st on team | — | -0.023 | SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 800m | 2:11.38 | 7th · 1st on team | 135.8 | -0.058 | PR SR |
| 2025-05-06 | Old Lyme vs Coginchaug vs East Hampton | 1600m | 5:13.28 | 1st · 1st on team | 131.7 | -0.021 | |
| 2025-05-02 | Track Night NYC | 1500m | 4:28.34 | 7th · 1st on team | 138.5 | -0.050 | PR SR |
| 2025-05-02 | Track Night NYC | 1mile | 4:48.59 | 8th · 1st on team | 139.5 | -0.050 | |
| 2025-04-29 | League Meet #2: HK and Westbrook @ LOL | 800m | 2:20.8 | 1st · 1st on team | 130.9 | -0.027 | |
| 2025-04-21 | League Meet - LOL and Portland @ Cromwell | 3200m | 10:53.6 | 1st · 1st on team | 135.0 | -0.029 | SR |
| 2025-04-05 | 2025 Bellringer Invitational | 800m | 2:12.99 | 1st · 1st on team | 139.7 | -0.021 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:49.55 | 19th · 1st on team | 139.8 | -0.048 | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1mile | 4:48.45 | 1st · 1st on team | 140.2 | -0.049 | PR SR |
| 2025-02-22 | CIAC State Open Girls Indoor T&F Championship | 1600m | 4:44.68 | 1st · 1st on team | 142.9 | -0.034 | ★PR SR RSR |
| 2025-02-15 | CIAC Class S Girls Championship | 1000m | 2:59.11 | 1st · 1st on team | 132.6 | -0.034 | |
| 2025-02-15 | CIAC Class S Girls Championship | 1600m | 5:02.61 | 1st · 1st on team | 134.4 | -0.034 | SR |
| 2025-02-07 | Shoreline Conference Indoor Championship | 1000m | 3:02.38 | 1st · 1st on team | 130.2 | -0.034 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 1600m | 5:11.66 | 1st · 1st on team | 130.5 | -0.034 | SR |
| 2025-02-07 | Shoreline Conference Indoor Championship | 3200m | 11:22.2 | 1st · 1st on team | 128.7 | -0.034 | |
| 2025-01-24 | Hillhouse Varsity Showcase | 3200m | 10:53.82 | 1st · 1st on team | 134.3 | -0.034 | SR |
| 2025-01-24 | Hillhouse Varsity Showcase | 600m | 1:37.74 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-01-09 | Shoreline Conference League Meet | 1000m | 2:55 | 1st · 1st on team | 135.7 | -0.034 | PR SR |
| 2024-11-06 | East Coast Invitational | 1mile | 4:55.88 | 1st · 1st on team | 139.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:31.39 | 31st · 1st on team | 137.3 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:15.52 | 80th · 1st on team | 133.0 | -0.049 | |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:50.21 | 24th · 1st on team | 139.1 | -0.049 | PR SR |
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 1600m | 4:50.02 | 2nd · 1st on team | 140.9 | -0.033 | PR SR RSR |
| 2024-06-03 | CIAC State Open Girls Championship | 1600m | 4:50.34 | 2nd · 1st on team | 139.5 | -0.045 | PR SR |
| 2024-05-29 | CIAC Class S Girls Championship | 3200m | 11:17.75 | 1st · 1st on team | 128.4 | -0.045 | |
| 2024-05-29 | CIAC Class S Girls Championship | 1600m | 5:01.58 | 1st · 1st on team | 133.7 | -0.045 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 1600m | 5:10.66 | 1st · 1st on team | 131.2 | -0.034 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 800m | 2:22.09 | 1st · 1st on team | 129.0 | -0.034 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 3200m | 11:08.25 | 1st · 1st on team | 129.7 | -0.046 | SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 400m | 59.28 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
| 2024-05-07 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 400m | 1:01.24 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 2:12.85 | 8th · 1st on team | 135.6 | -0.050 | PR SR |
| 2024-04-30 | Westbrook, Old Lyme @ HK | 1600m | 5:17.6 | 1st · 1st on team | 129.0 | -0.031 | |
| 2024-04-23 | Cromwell, Lyme/Old Lyme @ Portland | 3200m | 11:17.8 | 1st · 1st on team | 129.2 | -0.034 | SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:55 | 4th · 1st on team | 138.3 | -0.038 | PR SR |
| 2024-04-16 | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 800m | 2:15.3 | 1st · 1st on team | 135.6 | -0.027 | PR SR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 1600m | 4:56.46 | 1st · 1st on team | 139.8 | -0.021 | SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 10:48.26 | 37th · 1st on team | 134.4 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:37.4 | 32nd · 17th on team | 134.2 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 5000m | 17:30.22 | 12th · 6th on team | 133.1 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:56.85 | 32nd · 18th on team | 135.9 | -0.049 | PR SR |
| 2023-06-10 | New England Interscholastic Outdoor Championships | 3200m | 10:52.75 | 4th · 1st on team | 132.1 | -0.053 | |
| 2023-06-05 | CIAC State Open Girls Championship | 3200m | 10:47.04 | 1st · 1st on team | 133.9 | -0.045 | |
| 2023-05-30 | CIAC Class S Girls Championship | 3200m | 10:40.02 | 1st · 1st on team | 136.4 | -0.045 | ★PR SR |
| 2023-05-24 | Shoreline Conference Championship | 3200m | 11:36.93 | 1st · 1st on team | 128.1 | -0.021 | |
| 2023-05-24 | Shoreline Conference Championship | 800m | 2:18.48 | 1st · 1st on team | 134.4 | -0.021 | |
| 2023-05-24 | Shoreline Conference Championship | 1600m | 4:57.59 | 1st · 1st on team | 139.1 | -0.021 | |
| 2023-05-19 | Track Night NYC | 1mile | 4:58.68 | 11th · 1st on team | 135.7 | -0.050 | PR SR |
| 2023-05-19 | Track Night NYC | 800m | 2:16.81 | 1st · 1st on team | 132.4 | -0.050 | PR SR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 4:59.97 | 1st · 1st on team | 134.6 | -0.046 | |
| 2023-05-06 | Middletown Varsity T&F Invitational | 1600m | 4:57.78 | 2nd · 1st on team | 135.7 | -0.045 | |
| 2023-05-02 | League Meet #3 HK, Westbrook @ LOLHS | 800m | 2:17.2 | 1st · 1st on team | 134.9 | -0.027 | PR SR |
| 2023-04-01 | Bellringer Track & Field Invitational | 1600m | 4:55.37 | 1st · 1st on team | 140.4 | -0.021 | PR R SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 5000m | 17:23.11 | 11th · 7th on team | 135.3 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 10:40.34 | 28th · 17th on team | 138.3 | -0.048 | PR R SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 10:02.8 | 42nd · 26th on team | 136.7 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:43.42 | 41st · 25th on team | 138.6 | -0.048 | ★PR R SR RSR |
| 2023-03-04 | New England Indoor Championships | 2miles | 10:44.67 | 2nd · 1st on team | 138.2 | -0.049 | PR R SR RSR |
| 2023-02-18 | CIAC State Open Girls Indoor T&F Championship | 3200m | 10:50.83 | 2nd · 1st on team | 135.2 | -0.034 | PR SR RSR |
| 2023-02-09 | CIAC Class S Girls Championship | 3200m | 10:54.12 | 1st · 1st on team | 134.5 | -0.034 | PR SR |
| 2023-02-03 | Shoreline Conference Indoor Championship | 3200m | 11:22.95 | 1st · 1st on team | 128.9 | -0.034 | PR SR |
| 2023-02-03 | Shoreline Conference Indoor Championship | 1600m | 5:02.09 | 1st · 1st on team | 135.2 | -0.034 | PR SR RSR |
| 2023-01-23 | Shoreline Coaches Invitational | 1600m | 5:04.46 | 1st · 1st on team | 134.1 | -0.034 | PR SR RSR |
| 2023-01-14 | East Coast Invitational | 2miles | 11:03.58 | 1st · 1st on team | 133.7 | -0.039 | PR SR RSR |
| 2023-01-05 | Shoreline League Meet #1 | 1600m | 5:08.95 | 1st · 1st on team | 132.2 | -0.034 | PR SR RSR |