Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 5000m | 15:31.3 | 1st · 1st on team | — | -1.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | 2025 BSG Track & Field Finals | 1mile | 4:04.28 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2025-07-19 | 2025 BSG Track & Field Finals | 800m | 1:56.2 | 1st · 1st on team | — | -1.8% | |
| 2025-07-19 | 2025 BSG Track & Field Finals | 200m | 28.78 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2025-07-12 | Hartford Nationals | discus | 20.49m | — | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | shot | 4.22m | — | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | javelin | 13.63m | — | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 200m | 31.89 | 10th · 2nd on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 1500m | 3:41.9 | 2nd · 1st on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 400m | 58.3 | 10th · 2nd on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 400m | 57.77 | 9th · 1st on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 800m | 1:58.18 | 4th · 1st on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 100m | 17.04 | 11th · 1st on team | — | +1.5% | SR |
| 2025-07-12 | Hartford Nationals | 100m | 17.37 | 14th · 2nd on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 5000m | 13:37.13 | 2nd · 1st on team | — | +1.5% | |
| 2025-07-12 | Hartford Nationals | 200m | 31.37 | 8th · 1st on team | — | +1.5% | |
| 2025-07-01 | The Fast Cow | 800m | 1:54.41 | 7th · 1st on team | — | +0.4% | ★PR SR |
| 2025-07-01 | The Fast Cow | 100m | 17.54 | 9th · 1st on team | — | +0.4% | SR |
| 2025-07-01 | The Fast Cow | 400m | 55.78 | 7th · 1st on team | — | +0.4% | ★PR SR |
| 2025-07-01 | The Fast Cow | 1500m | 3:29.77 | 8th · 1st on team | — | +0.4% | ★PR SR |
| 2025-07-01 | The Fast Cow | 5000m | 13:17.55 | 8th · 1st on team | — | +0.4% | ★PR SR |
| 2025-06-06 | MIAA Meet of Champions | 2miles | 8:49.65 | 1st · 1st on team | 138.7 | -0.6% | |
| 2025-06-06 | MIAA Meet of Champions | 800m | 1:55.84 | 1st · 1st on team | 129.8 | -0.6% | PR SR |
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 2miles | 9:02.59 | 1st · 1st on team | 134.9 | -0.4% | |
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 800m | 1:57.77 | 1st · 1st on team | 127.7 | -0.4% | PR SR |
| 2025-05-25 | 54th Tri-State Games | 200m | 31.26 | 1st · 1st on team | — | -1.7% | PR SR |
| 2025-05-25 | 54th Tri-State Games | 5000m | 15:29.92 | 1st · 1st on team | 129.6 | -1.7% | PR SR |
| 2025-05-25 | 54th Tri-State Games | 1500m | 4:09.97 | 1st · 1st on team | 122.7 | -1.7% | SR |
| 2025-05-25 | 54th Tri-State Games | 100m | 17.67 | 1st · 1st on team | — | -1.7% | SR |
| 2025-05-25 | 54th Tri-State Games | 400m | 1:04.97 | 1st · 1st on team | — | -1.7% | SR |
| 2025-05-25 | 54th Tri-State Games | 800m | 2:03.44 | 1st · 1st on team | 120.1 | -1.7% | |
| 2025-05-20 | 2025 Boston Public Schools City Championships | 800m | 2:00.03 | 1st · 1st on team | 126.3 | +0.6% | PR SR |
| 2025-05-20 | 2025 Boston Public Schools City Championships | 2miles | 9:18.03 | 1st · 1st on team | 132.1 | +0.6% | |
| 2025-05-20 | 2025 Boston Public Schools City Championships | 1mile | 4:34.46 | 1st · 1st on team | 124.1 | +0.6% | |
| 2025-05-14 | Boston Public Schools Dual Meet #5 | 800m | 2:00.7 | 1st · 1st on team | 124.3 | +0.6% | |
| 2025-05-14 | Boston Public Schools Dual Meet #5 | 2miles | 8:47.3 | 1st · 1st on team | 138.6 | +0.6% | |
| 2025-05-07 | Boston Public Schools Dual Meet #4 | 800m | 2:00.7 | 1st · 1st on team | 124.7 | +0.6% | PR SR |
| 2025-05-07 | Boston Public Schools Dual Meet #4 | 1mile | 4:36.7 | 1st · 1st on team | 122.2 | +0.6% | |
| 2025-04-25 | MSTCA InVacational & Pentathlon | 800m | 2:04.18 | 1st · 1st on team | 120.9 | -0.7% | SR |
| 2025-04-25 | MSTCA InVacational & Pentathlon | 2miles | 9:27.5 | 1st · 1st on team | 128.6 | -0.7% | |
| 2025-04-16 | Boston Public Schools Dual Meet #2 | 800m | 2:12.5 | 1st · 1st on team | 114.0 | +0.6% | SR |
| 2025-04-16 | Boston Public Schools Dual Meet #2 | 2miles | 10:36.8 | 1st · 1st on team | 115.6 | +0.6% | |
| 2025-04-16 | Boston Public Schools Dual Meet #2 | 1mile | 4:40.5 | 1st · 1st on team | 121.1 | +0.6% | |
| 2025-04-09 | Boston Public Schools Dual Meet #1 | 1mile | 4:46 | 1st · 1st on team | 117.6 | +0.6% | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:10.54 | 11th · 1st on team | 133.0 | -1.7% | PR SR |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 1mile | 4:23.34 | 1st · 1st on team | 128.5 | -1.8% | |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 1000m | 2:34.43 | 1st · 1st on team | 126.7 | -1.8% | |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 2:33.92 | 1st · 1st on team | 127.1 | -1.8% | ★PR SR |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1mile | 4:16.19 | 1st · 1st on team | 132.1 | -1.8% | |
| 2025-02-10 | Boston Public Schools - City Championship | 2miles | 8:47.01 | 1st · 1st on team | 141.6 | -1.8% | ★PR ★R SR RSR |
| 2025-02-10 | Boston Public Schools - City Championship | 1mile | 4:20.77 | 1st · 1st on team | 129.8 | -1.8% | |
| 2025-01-29 | Boston Public Schools - Dual Meet #5 1/29/2025 | 2miles | 9:07.19 | 1st · 1st on team | 136.4 | -1.8% | PR R SR RSR |
| 2025-01-29 | Boston Public Schools - Dual Meet #5 1/29/2025 | 1000m | 2:43.29 | 1st · 1st on team | 119.8 | -1.8% | PR SR |
| 2025-01-22 | Boston Public Schools - Dual Meet #4 1/22/2025 | 1mile | 4:25.2 | 1st · 1st on team | 127.6 | -1.8% | |
| 2025-01-22 | Boston Public Schools - Dual Meet #4 1/22/2025 | 2miles | 10:46.36 | 1st · 1st on team | 115.4 | -1.8% | |
| 2025-01-10 | MSTCA Northeast Invitational | 2miles | 9:08.2 | 1st · 1st on team | 133.9 | -1.8% | PR R SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 4:14.05 | 1st · 1st on team | 131.1 | -1.8% | PR SR |
| 2025-01-08 | Boston Public Schools - Dual Meet #2 1/8 | 1000m | 2:58.26 | 1st · 1st on team | 108.0 | -1.8% | SR |
| 2025-01-08 | Boston Public Schools - Dual Meet #2 1/8 | 2miles | 9:57.97 | 1st · 1st on team | 122.8 | -1.8% | SR |
| 2024-12-14 | MSTCA Winter Festival (Small Schools) | 1mile | 4:26.42 | 1st · 1st on team | 125.0 | -1.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | 53rd Tri-State Games | 1500m | 4:09.62 | 2nd · 1st on team | 123.1 | — | PR SR |
| 2024-05-26 | 53rd Tri-State Games | 5000m | 15:42.41 | 1st · 1st on team | 123.3 | — | PR SR |
| 2024-05-26 | 53rd Tri-State Games | 100m | 17.73 | 1st · 1st on team | — | — | SR |
| 2024-05-26 | 53rd Tri-State Games | 800m | 2:12.14 | 2nd · 1st on team | 112.2 | — | |
| 2024-05-26 | 53rd Tri-State Games | 400m | 1:02.77 | 2nd · 1st on team | — | — | PR SR |
| 2024-05-26 | 53rd Tri-State Games | 200m | 32.94 | 1st · 1st on team | — | — | SR |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 800m | 2:10.36 | 27th · 1st on team | 113.4 | -2.1% | |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 2miles | 9:41.03 | 2nd · 1st on team | 123.6 | -2.1% | SR RSR |
| 2024-05-18 | MSTCA South Shore Twilight | 800m | 2:15.86 | 1st · 1st on team | 110.9 | -2.2% | |
| 2024-05-18 | MSTCA South Shore Twilight | 2miles | 10:19.51 | 1st · 1st on team | 118.1 | -2.2% | |
| 2024-05-11 | MSTCA Coaches Invitational | 800m | 2:08.2 | 1st · 1st on team | 117.3 | -1.7% | SR |
| 2024-05-11 | MSTCA Coaches Invitational | 2miles | 9:59.7 | 1st · 1st on team | 121.6 | -1.7% | SR |
| 2024-05-07 | Boston Public Schools Dual Meet #5 | 800m | 3:02 | 1st · 1st on team | 82.4 | +1.2% | |
| 2024-05-07 | Boston Public Schools Dual Meet #5 | 1mile | 4:42.7 | 1st · 1st on team | 119.2 | +1.2% | |
| 2024-05-07 | Boston Public Schools Dual Meet #5 | 2miles | 10:24.6 | 1st · 1st on team | 116.7 | +1.2% | SR |
| 2024-04-30 | Boston Public Schools Dual Meet #4 | 1mile | 5:13.5 | 1st · 1st on team | 107.7 | +1.2% | |
| 2024-04-30 | Boston Public Schools Dual Meet #4 | 800m | 2:15.3 | 1st · 1st on team | 111.3 | +1.2% | SR |
| 2024-04-30 | Boston Public Schools Dual Meet #4 | 2miles | 10:49.7 | 1st · 1st on team | 112.2 | +1.2% | SR |
| 2024-04-23 | Boston Public Schools Dual Meet #3 | 800m | 2:19.1 | 1st · 1st on team | 108.1 | +1.2% | |
| 2024-04-23 | Boston Public Schools Dual Meet #3 | 1mile | 5:03.6 | 1st · 1st on team | 111.3 | +1.2% | |
| 2024-04-23 | Boston Public Schools Dual Meet #3 | 2miles | 10:59 | 1st · 1st on team | 111.1 | +1.2% | SR |
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 5:57.1 | 124th · 1st on team | — | -0.9% | |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:24.92 | 67th · 1st on team | 103.0 | -0.9% | |
| 2024-04-09 | Boston Public Schools Dual Meet #2 | 1mile | 5:10.5 | 1st · 1st on team | 108.6 | +1.2% | |
| 2024-04-09 | Boston Public Schools Dual Meet #2 | 800m | 2:19 | 1st · 1st on team | 108.2 | +1.2% | SR |
| 2024-04-02 | Boston Pubic Schools Dual Meet #1 | 1mile | 5:24.2 | 1st · 1st on team | 104.2 | +1.2% | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:35.6 | 1st · 1st on team | 122.5 | -1.9% | RSR |
| 2024-02-14 | MIAA Division 5 Indoor Track & Field Championship | 1mile | 4:51.21 | 14th · 1st on team | 114.4 | -1.8% | |
| 2024-02-06 | Boston Public Schools City Championships | 1mile | 4:43.71 | 1st · 1st on team | 119.3 | -1.8% | |
| 2024-01-31 | Boston Public Schools Dual Meet #5 | 1mile | 4:57.28 | 1st · 1st on team | 113.9 | -1.8% | |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 1mile | 4:55.87 | 1st · 1st on team | 112.6 | -1.8% | |
| 2024-01-14 | MSTCA Northeast Invitational | 800m | 2:21.03 | 57th · 1st on team | 105.3 | -1.8% | SR |
| 2024-01-10 | Boston Public Schools Dual Meet #2 | 1mile | 5:03.7 | 1st · 1st on team | 111.5 | -1.8% | |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1mile | 4:32.79 | 10th · 1st on team | 122.3 | -1.7% | SR RSR |
| 2023-12-20 | Boston Public Schools Dual Meet #1 | 55m | 7.01 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2023-12-20 | Boston Public Schools Dual Meet #1 | 1000m | 2:55.12 | 1st · 1st on team | 112.1 | -1.8% | PR SR RSR |
| 2023-12-20 | Boston Public Schools Dual Meet #1 | 1mile | 4:43.54 | 1st · 1st on team | 119.5 | -1.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 2miles | 9:39.21 | 1st · 1st on team | 126.6 | -2.2% | |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 800m | 2:01.48 | 1st · 1st on team | 123.5 | -2.2% | PR SR |
| 2023-05-16 | 2023 Boston Public Schools City Championship | 1mile | 4:25.83 | 1st · 1st on team | 127.6 | +1.2% | RSR |
| 2023-05-16 | 2023 Boston Public Schools City Championship | 800m | 2:03.66 | 1st · 1st on team | 122.3 | +1.2% | SR |
| 2023-05-16 | 2023 Boston Public Schools City Championship | 2miles | 9:36.71 | 1st · 1st on team | 127.1 | +1.2% | PR SR |
| 2023-05-12 | MSTCA Twilight Invitational | 1mile | 4:24.39 | 1st · 1st on team | 126.9 | -0.9% | SR RSR |
| 2023-05-12 | MSTCA Twilight Invitational | 800m | 2:04.41 | 1st · 1st on team | 120.3 | -0.9% | |
| 2023-05-12 | MSTCA Twilight Invitational | 100m | 16.86 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 1mile | 4:27.14 | 1st · 1st on team | 126.4 | -0.3% | SR RSR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 800m | 2:04.04 | 1st · 1st on team | 121.5 | -0.3% | SR |
| 2023-04-20 | MSTCA Warrior Invitational | 800m | 2:11.06 | 1st · 1st on team | 114.9 | -0.9% | SR |
| 2023-04-20 | MSTCA Warrior Invitational | 1mile | 4:41 | 1st · 1st on team | 120.2 | -0.9% | |
| 2023-04-20 | MSTCA Warrior Invitational | 1mile | 4:41 | 11th · 1st on team | 119.3 | -0.9% | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:10.87 | 1st · 1st on team | 124.6 | -1.7% | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:30.9 | 1st · 1st on team | 125.1 | -1.7% | SR RSR |
| 2023-02-25 | MIAA Meet of Champions | 1mile | 4:33.23 | 19th · 1st on team | 122.1 | -1.8% | |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 1mile | 4:32.33 | 5th · 1st on team | 122.5 | -1.8% | SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 400m | 1:04.16 | 63rd · 1st on team | — | -1.8% | PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 800m | 2:19.49 | 76th · 1st on team | 106.7 | -1.8% | SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 200m | 32.51 | 244th · 1st on team | — | -1.8% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MIAA Meet of Champions | 800m | 2:03.85 | 1st · 1st on team | 122.4 | -1.7% | |
| 2022-05-30 | MIAA D5 Championship | 800m | 2:07.29 | 22nd · 1st on team | 117.8 | -1.5% | |
| 2022-05-27 | MIAA Division 5 Championship | 800m | 2:07.29 | 1st · 1st on team | 119.3 | -1.5% | |
| 2022-05-14 | MSTCA Coaches Invitational | 800m | 2:03.13 | 1st · 1st on team | 123.4 | -0.9% | PR R SR RSR |
| 2022-05-14 | MSTCA Coaches Invitational | 800m | 2:03.13 | 1st · 1st on team | 123.4 | -0.9% | |
| 2022-05-14 | MSTCA Coaches Invitational | 100m | 16.94 | 1st · 1st on team | — | -0.9% | PR SR |
| 2022-05-14 | MSTCA Coaches Invitational | 100m | 16.94 | 1st · 1st on team | — | -0.9% | |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 4:23.78 | 2nd · 1st on team | 128.4 | -0.9% | PR R SR RSR |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 4:23.78 | 1st · 1st on team | 129.3 | -0.9% | R RSR |
| 2022-05-14 | MSTCA Coaches Invitational | 1mile | 4:23.78 | 1st · 1st on team | 129.3 | -0.9% |