Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 22:45.2 | 54th · 5th on team | 110.1 | +0.010 | SR CSR RSR |
| 2023-10-28 | Lenoir County Fairgrounds | 5000m | 23:36.3 | 11th · 6th on team | 104.6 | -0.015 | |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 22:51.6 | 7th · 6th on team | 107.8 | -0.015 | SR CSR RSR |
| 2023-08-23 | John A Holmes High School | 5000m | 23:35 | 14th · 5th on team | 104.5 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 22:27.9 | 35th · 3rd on team | 112.5 | +0.010 | ★CR CSR |
| 2022-10-29 | Lenoir County Fairgrounds | 5000m | 21:52.6 | 6th · 5th on team | 111.5 | -0.015 | ★PR ★CR SR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 21:53.9 | 5th · 4th on team | 113.2 | +0.006 | PR ★CR SR CSR RSR |
| 2022-09-17 | Lenoir County Fairgrounds | 5000m | 23:11.8 | 4th · 3rd on team | 106.5 | -0.015 | CR CSR |
| 2022-08-31 | Manteo High School | 5000m | 22:41 | 5th · 3rd on team | 109.9 | -0.009 | PR ★CR SR CSR RSR |
| 2022-08-24 | Manteo High School | 5000m | 22:49 | 7th · 4th on team | 108.5 | -0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | pv | 9-06.00 | — | — | -0.039 | |
| 2025-05-09 | NCHSAA 2A East Regional | tj | 27-08.50 | — | — | -0.023 | |
| 2025-05-09 | NCHSAA 2A East Regional | pv | 9-00.00 | — | — | -0.023 | |
| 2025-05-09 | NCHSAA 2A East Regional | 300mh | 52.74 | 9th · 1st on team | — | -0.023 | ★PR SR |
| 2025-04-08 | Currituck Home Meet #2 | tj | 26-10.00 | — | — | -0.017 | |
| 2025-04-08 | Currituck Home Meet #2 | pv | 9-01.00 | — | — | -0.017 | |
| 2025-04-08 | Currituck Home Meet #2 | 300mh | 55.16 | 1st · 1st on team | — | -0.017 | PR SR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | pv | 9-00.00 | — | — | -0.039 | |
| 2025-02-06 | Manteo Polar Bear Last Chance | pv | 8-06.00 | — | — | -0.011 | |
| 2025-02-06 | Manteo Polar Bear Last Chance | tj | 27-09.00 | — | — | -0.011 | |
| 2025-02-01 | T757 Last Chance HS Invite | pv | 8-06.00 | — | — | -0.036 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | pv | 9-00.00 | — | — | -0.024 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | tj | 27-01.25 | — | — | -0.024 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 300m | 49.56 | 10th · 1st on team | — | -0.024 | SR |
| 2024-12-12 | NHS Polar Bear Meet #2 | pv | 7-06.00 | — | — | -0.016 | |
| 2024-12-12 | NHS Polar Bear Meet #2 | 300m | 53.14 | 11th · 2nd on team | — | -0.016 | SR |
| 2024-11-26 | Northeastern HS Polar Bear Meet #1 | 500m | 1:38.3 | 6th · 2nd on team | — | -0.016 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | pv | 8-06.00 | — | — | -0.039 | |
| 2024-05-10 | NCHSAA 2A East Regional | pv | 8-0 | — | — | -0.023 | |
| 2024-05-10 | NCHSAA 2A East Regional | 800m | 2:38.65 | 5th · 2nd on team | 116.8 | -0.023 | ★PR SR RSR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | pv | 8-06.00 | — | — | -0.039 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | lj | 11-04.50 | — | — | -0.024 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | pv | 8-06.00 | — | — | -0.024 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 300m | 48.16 | 8th · 2nd on team | — | -0.024 | ★PR SR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 55mh | 11.6 | 7th · 2nd on team | — | -0.024 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | pv | 8-00.00 | — | — | -0.024 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | lj | 11-07.00 | — | — | -0.024 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 300m | 49.54 | 18th · 2nd on team | — | -0.024 | PR SR |
| 2024-01-08 | Manteo Polar Bear | tj | 24-04.00 | — | — | -0.011 | |
| 2024-01-08 | Manteo Polar Bear | pv | 7-00.00 | — | — | -0.011 | |
| 2024-01-08 | Manteo Polar Bear | 55mh | 11.54 | 1st · 1st on team | — | -0.011 | ★PR SR |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | pv | 8-00.00 | — | — | -0.016 | |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | 55m | 8.84 | 23rd · 3rd on team | — | -0.016 | ★PR SR |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | 300m | 51.24 | 13th · 2nd on team | — | -0.016 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 2A State Championship | pv | 8-6 | — | — | -0.039 | |
| 2023-05-12 | NCHSAA 2A East Regional | pv | 7-6 | — | — | -0.015 | |
| 2023-05-12 | NCHSAA 2A East Regional | 800m | 2:41.89 | 6th · 2nd on team | 116.2 | -0.015 | SR RSR |
| 2023-02-11 | NCHSAA 1A/2A Indoor State Championships | pv | 8-00.00 | — | — | -0.039 | |
| 2023-01-31 | Northeastern Coastal Conference Championships | pv | 7-06.00 | — | — | -0.024 | |
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | pv | 7-06.00 | — | — | -0.024 | |
| 2023-01-31 | Northeastern Coastal Conference Championships | 500m | 1:32.67 | 5th · 1st on team | — | -0.024 | |
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | 500m | 1:32.67 | 5th · 1st on team | — | -0.024 | |
| 2023-01-26 | Lampert Timing Indoor Track Meet #8 | pv | 8-00.00 | — | — | -0.024 | |
| 2023-01-26 | Lampert Timing Indoor Track Meet #8 | 500m | 1:33.5 | 14th · 3rd on team | — | -0.024 | |
| 2023-01-11 | NHS Polar Bear Meet #3 | pv | 7-06.00 | — | — | -0.016 | |
| 2023-01-11 | NHS Polar Bear Meet #3 | 500m | 1:29.2 | 4th · 2nd on team | — | -0.016 | ★PR SR |
| 2022-12-10 | Manteo Polar Bear | pv | 7-00.00 | — | — | -0.037 | |
| 2022-11-30 | NHS Polar Bear Meet 1 | 1000m | 3:51 | 1st · 1st on team | 105.7 | -0.016 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 2A State Championship | pv | 7-06 | — | — | -0.039 | |
| 2022-05-20 | NCHSAA 2A State Championship | 800m | 2:41.66 | 15th · 1st on team | 114.4 | -0.039 | |
| 2022-05-14 | NCHSAA 2A East Regional | pv | 7-00 | — | — | -0.015 | |
| 2022-05-14 | NCHSAA 2A East Regional | 800m | 2:40.45 | 3rd · 2nd on team | 117.0 | -0.015 | PR ★R SR RSR |
| 2022-05-04 | Northeastern Coastal Conference Championships | pv | 6' 7" | — | — | -0.009 | |
| 2022-05-04 | Northeastern Coastal Conference Championships | 800m | 2:45.42 | 6th · 2nd on team | 114.5 | -0.009 | |
| 2022-04-27 | Hertford County Conference Meet #2 | 800m | 2:44.16 | 4th · 2nd on team | 115.3 | -0.009 | PR R SR RSR |
| 2022-04-13 | Manteo Home Meet | pv | 6-06.00 | — | — | -0.011 | |
| 2022-04-13 | Manteo Home Meet | 800m | 2:44.6 | 4th · 2nd on team | 114.8 | -0.011 | PR R SR RSR |
| 2022-04-06 | NHS Mini Invite | pv | 6-6 | — | — | -0.015 | |
| 2022-04-06 | NHS Mini Invite | 800m | 2:50 | 2nd · 2nd on team | 111.0 | -0.015 | PR R SR RSR |
| 2022-03-30 | Currituck Home Meet#2 | 400m | 1:13.55 | 6th · 3rd on team | — | -0.017 | ★PR SR |
| 2022-03-30 | Currituck Home Meet#2 | 800m | 3:01.06 | 6th · 2nd on team | 103.8 | -0.017 | |
| 2022-03-23 | Manteo Home Meet | pv | 6-00.00 | — | — | -0.011 | |
| 2022-03-23 | Manteo Home Meet | 800m | 2:56.07 | 4th · 1st on team | 107.4 | -0.011 | PR R SR RSR |