Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:46.7 | 37th · 8th on team | 113.5 | +0.1% | SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:45.1 | 13th · 1st on team | 114.9 | -2.5% | CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:33 | 104th · 7th on team | 106.9 | -1.1% | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:32.5 | 202nd · 5th on team | 118.5 | -1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:56 | 29th · 9th on team | 120.0 | +0.1% | ★PR ★CR SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:29 | 4th · 1st on team | 118.5 | -2.5% | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:56 | 4th · 2nd on team | 120.4 | +2.0% | PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:09 | 112th · 10th on team | 111.1 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:48.93 | 38th · 6th on team | 115.6 | -0.7% | ★PR SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:52.45 | 28th · 3rd on team | 113.6 | -1.2% | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 5:00.11 | 44th · 5th on team | 110.5 | -1.5% | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 4:58.86 | 16th · 3rd on team | 113.0 | -1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | AC, LBSS, WP @ WTW | 1600m | 5:15.9 | 9th · 1st on team | 105.9 | -0.7% | PR R SR RSR |